Marriage - A Form of Ibadah

causing an imbalance in the body’s system or processes.
Milk according to `Abdull\h Ibn `Abb\s t was the favourite drink of
our Prophet r. It also develops sexual potency, dispels dryness and
because it is so easily digested provides energy to body organs. Its
nutrients are extremely beneficial for the body.
*ar|rah is a soupy dish of meat, clarified butter, wheat and a little
seasoning. This dish was recommended to the Ras[l r by Jibr’|l u
and it was explained as having a potency enhancing capacity sufficient
for 40 men.
Garlic according to some A#\d|th, contains healing properties. Some
people have researched garlic and found it to be very beneficial in
boosting sexual potency in people, especially those with weaker
temperaments and tendencies. However, garlic was disliked by the
Prophet r when eaten raw before entry into the Masjid.
Other foods that have all been recommended by the Ras[l r:
Beetroot, saffron, eggs, etc.
Foods which are Harmful to Potency (if taken in excess) - all types
of sour fruits, pickles, chutneys, tamarind, vinegar, red chillies, hot
spices, tea & coffee.
To drink cold water or any other cold drink immediately after sex is not
recommended medically as it is harmful.
Besides these, it is worth noting that smoking, as well as having
countless other harms, can also cause irreparable harm to sexual
potency as well as sperm production and quality.
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