Learn Moves On Dance Poles Safely When You Have NO Spotter

https://polefitnessdancing.com/online-pole-dancing-lessons Learn Moves On Dance Poles Safely When You Have NO Spotter

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Let start by first saying, there is no

substitute for a good spotter when doing

advanced pole tricks, use one when you

can.

For those of you who don’t have one, here

are two critical tips that will help you

learn pole dancing more safely when you

are alone:

www.PoleFitnessDancing.com

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Let start by first saying, there is no substitute for a good spotter when doing advanced pole tricks, use one when you can. For those of you who don’t have one, here are two critical tips that will help you learn pole dancing more safely when you are alone: www.PoleFitnessDancing.com

Learn How To Exit The Move On Your Fitness Pole Before Attempting It. Many times women get in the middle of a move and stall out and need to come down. If you don’t know how to exit you could get stuck and fall to the ground. www.PoleFitnessDancing.com

Page 1 and 2: Learn Moves On Dance Poles Safely W
Page 3 and 4: Attempting more advanced pole moves
Page 5: Some girls use pillows at the botto
Page 9 and 10: Start The Move At The Bottom Of The
Page 11 and 12: Here is a video lesson about how to
Page 13 and 14: I recommend a dance pole crash mat
Page 15 and 16: Share the love and pass this articl
Page 17: Don’t forget to sign up to get co

Learn Moves On Dance Poles Safely When You Have NO Spotter

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