Gut Health Problems - September 2017

The next time you do your groceries, make sure to read the label if what you are buying is genetically
modified or not. Here’s a checklist to get started.
CLICK HERE TO LEARN MORE
It’s important to know that if there
is impairment of digestion, the food
being eaten is not getting broken down
appropriately or properly absorbed.
Digestion is the way that the human body
ingests food internally and then turns it
into something usable, such as nutrients
and energy. In a lot of the world’s healing
modalities, it’s actually believed that
digestive problems are at the very center
of every other health condition. If you want
to help your child’s digestion and enhance
their body’s accessibility of nutrition, then
keep reading to learn 5 ways how you can
do it in the following paragraphs:
1
EATING MINDLESSLY
Given the billion distractions the
modern world drops on you, is it any
shock when you realize your kids are
eating food while playing on a video game
console, surfing the Internet, or watching
TV? The human body isn’t primed for
digestion when distracted like this. If a
body is stressed, then it diverts energy
from digestion and more towards a fightor-flight
state of heightened readiness.
Families with children, and honestly even
those without, should practice the art
of eating mindfully at meal time. This
particular habit helps the human body
digest food well. When used in conjunction
with dietary moderation, the digestive
system winds up having a chance to
recover from any work it has to do.
2
BINGING PROCESSED FOODS
Fast foods and packaged foods are
all processed foods, and they need to be
cut out from all your children’s diets if they
have digestive issues. Such foods often
contain plentiful and harmful substances
that interfere with good digestions, such
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September 2017