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Times of the Islands Fall 2017

Presents the "soul of the Turks & Caicos Islands" with in-depth features about local people, culture, history, environment, businesses, resorts, restaurants and activities.

Presents the "soul of the Turks & Caicos Islands" with in-depth features about local people, culture, history, environment, businesses, resorts, restaurants and activities.

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By definition, Qwan Ki Do is <strong>the</strong> “art <strong>of</strong> winning without<br />

fighting and persuading without speaking.” The<br />

Am-Duong Club at Graceway Sports Centre <strong>of</strong>fers students<br />

<strong>of</strong> all experience levels <strong>the</strong> opportunity to learn this<br />

mixture <strong>of</strong> traditional Chinese and Vietnamese Kung Fu.<br />

The program uses <strong>the</strong> martial art as a vehicle for teaching<br />

concepts such as respect for self and o<strong>the</strong>rs, diligence,<br />

concentration, leadership and peacekeeping skills. Within<br />

several years, it has expanded to 30—40 students <strong>of</strong><br />

many nationalities, one <strong>of</strong> whom, Rigal Auguste, has<br />

earned <strong>the</strong> first Black Belt, and now serves as an instructor<br />

when teacher Paul Ciurar is away.<br />

What is Qwan Ki Do?<br />

Qwan Ki Do has origins in <strong>the</strong> Chinese martial art schools<br />

<strong>of</strong> Shao Lin, Wo Mei and Tang Lang, along with <strong>the</strong><br />

Vietnamese Martial Arts or VO. Qwan Ki Do was founded<br />

in 1981 in France by one <strong>of</strong> <strong>the</strong> most prestigious experts<br />

<strong>of</strong> martial arts, <strong>the</strong> Great Master Pham Xuan Tong. Qwan<br />

Ki Do combines a large variety <strong>of</strong> movements, including<br />

hand techniques, blocks and grappling, sweeps,<br />

self-defense, throwing techniques, arm locks, falling and<br />

breaking techniques, street fighting and psychocorporal<br />

gymnastics (Tham The, similar to Tai Chi). Qwan Ki Do<br />

is practiced in over 30 countries by tens <strong>of</strong> thousands <strong>of</strong><br />

practitioners.<br />

Paul Ciurar was introduced to <strong>the</strong> art in his homeland<br />

as a young man <strong>of</strong> 15. He recalls, “Qwan Ki Do is very<br />

popular in Romania. Life <strong>the</strong>re was very difficult and I<br />

could have easily gone <strong>the</strong> way <strong>of</strong> being a thug in a gang.<br />

Instead, Qwan Ki Do became like a religion for me. We<br />

used to spend 8 to 10 hours at a time training and on<br />

weekends, my friends and I would travel 250 miles by<br />

train to compete in Bucharest. I was training under Master<br />

Pham Xuan Tong and within four years, I had my Black<br />

Belt. I was <strong>the</strong>n able to become president <strong>of</strong> our local club<br />

and lead it for seven years; we eventually had over 1,800<br />

students.”<br />

Paul realizes that “Human nature is violent, and your<br />

early influences—family, culture, religion—determine<br />

your aggressiveness. Qwan Ki Do helps focus anger and<br />

rage in a constructive way. When you learn to fight, you<br />

don’t want to fight anymore. The movements we learn<br />

are very natural and help you find yourself.” Paul’s path<br />

to <strong>the</strong> Turks & Caicos started when he met his (now) wife<br />

Adina at a fitness conference in Romania. She was friends<br />

with Anca Vasile, who had opened a healthy bakery in<br />

Providenciales. One thing led to ano<strong>the</strong>r and Adina and<br />

Paul moved to <strong>the</strong> <strong>Islands</strong> in 2008. Adina became manager<br />

<strong>of</strong> <strong>the</strong> Graceway Sports Centre in 2011, with Paul at<br />

her side maintaining <strong>the</strong> equipment and teaching classes.<br />

Toge<strong>the</strong>r, through much hard work and dedication, <strong>the</strong><br />

pair have built <strong>the</strong> site’s reputation as a wholesome,<br />

clean, well-run facility, increasing membership over tenfold!<br />

Qwan Ki Do combines a large variety <strong>of</strong> movements, as demonstrated<br />

here by Rigal Auguste and Ishan Bowen.<br />

How can I learn?<br />

Qwan Ki Do classes are currently <strong>of</strong>fered on Tuesday and<br />

Thursday evenings and Saturday afternoons. The class<br />

environment is cooperative and spirited, with instruction<br />

not only dynamic, but detailed and patient, emphasizing<br />

a pragmatic approach to studying <strong>the</strong> martial arts curriculum.<br />

Training includes toning, physical fitness, stretching<br />

and meditation, and is designed to be a complete workout<br />

for body and mind. Paul explains, “Everyone needs a<br />

place to disconnect from <strong>the</strong> struggles <strong>of</strong> <strong>the</strong> world. I ask<br />

students to leave <strong>the</strong>ir problems at <strong>the</strong> door. When class<br />

is over, you’ll feel more aware, confident, coordinated<br />

and able to concentrate.”<br />

Paul is especially excited about <strong>the</strong> children’s program,<br />

because, he says, “Qwan Ki Do opens <strong>the</strong> door to<br />

a lifetime <strong>of</strong> benefits, such as leadership skills, a winning<br />

attitude and <strong>the</strong> inner strength to overcome adverse<br />

peer pressure. Physically, kids build strength, improve<br />

flexibility, develop sharp reflexes, build cardiovascular<br />

66 www.timespub.tc

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