Nor'West News: November 15, 2016

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TUESDAY NOVEMBER 15 2016 379 7100

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Casebrook

celebrates

50 years

HALF-CENTURY: Casebrook Intermediate

School held a special assembly recently

to mark its 50th birthday. The school first

opened its doors to pupils on May 28,

1966. A teacher, who taught one of the first

Casebrook classes, shared her memories

of the school with current pupils. Following

that, the pupils enjoyed 400 cupcakes which

had 50 written on them with icing.

•Turn to page 11 for more

Businesses fear road closure

• By Andrew King

MORE THAN 9000 vehicles will

have to find another route in and

out of the city as major repairs to

a sewer line in Edgeware starts in

mid-January.

Repair work to the sewer

infrastructure under the

intersection of Madras St and

Edgeware Rd will mean the

intersection will be closed for up

to six weeks.

Recent data released by the

New Zealand Transport Agency

shows on average more than

9000 cars the route each day.

But a local business says it is

not just commuters who will

suffer.

Part owner of Peter Timbs

Meats David Timbs said there

has been a noticeable drop

in customers when parts of

Edgeware Rd have been

closed.

“We have been thrown under

the bus that many times with

those people who do the road

works, they have been doing

it for the last five years and we

notice a drop of people coming

through the door,” he said.

The butchery is located in the

Edgeware Village.

“I wouldn’t mind them doing

it once and doing it well and

getting it done, everyone can

tolerate that, but they do it all

the time and it is very frustrating

and bad for business.”

Stronger Christchurch

Infrastructure Rebuilt Team

executive general manager Ian

Campbell said it is in the early

stages of planning so they cannot

definitively say how long it will

be closed for.

•Turn to page 5

BUSY: Nine thousand vehicles a day will have to find another

route when the Edgeware Rd and Madras St intersection is

closed for six weeks at the start of next year.

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2

Tuesday November 15 2016

Inside

NOR’WEST NEWS

FROM

THE

EDITOR’S

DESK News.........................3, 5, 7, 21

LIKE SO many of you in the

coastal suburbs, I was perched up

on the hills after being evacuated

due to the tsunami risk yesterday.

Again, like the previous earthquakes,

I am always taken by the

wonderful folk we have in this city.

While I was perched up the top of

Egnot Heights in Redcliffs, the lads

in my car decided they would have

a nap. I was not similarly afflicted

and had a wander around.

I found Nicki of North New

Brighton, who unknowingly

soothed me with her banter and

her beaut two-year-old dog. Then,

Nicki and I found ourselves invited

into a stranger’s home, who brewed

us a cup of dearly needed caffeine.

In her house, were other refugees

– a school caretaker and a lovely

young couple from Germany and

Mexico.

The earthquakes continue to

shake us, but they do not shake our

marvellous Christchurch spirit.

Hei kona, Shelley Robinson

Fun with fitness at Allenvale SCHOOLS 11

Local Views......................4

Our People......................8-9

Schools......................11-12

Sport..........................................13

Events................................15

Automotive..........................23

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NOR’WEST NEWS Tuesday November 15 2016 3

ews

Dancer home to another quake

• By

ashion

Georgia O’Connor-Harding

AFTER A whirlwind career in

the Big Apple, a former St Bede’s

College dancer has returned

home only to face one of his

biggest fears – earthquakes.

The 7.5 magnitude earthquake

that struck near Hanmer Springs

was a harsh reminder for

Hayden Joseph Withers, 21, who

Gardening

suffered badly from anxiety and

trauma after the February 2011

earthquake.

He has returned home

to Bromley and his family

to take part in The Court

Theatre’s summer production

of Legally Blonde after dancing

professionally in New York city

for more than two years.

He left Christchurch to get

away from the earthquakes and

otoring

to study at the American Musical

and Dramatic Academy, which

he graduated from in 2014.

“Getting out of Christchurch

was helpful but even in New York

if doors slammed, or there was

thunder, (or) the subway was

rattling

asty

the street . . . you would

Bites

think that is an earthquake,” he

said.

Yesterday, Withers and his

family were evacuated from

their Bromley home after the

earthquake struck.

ON STAGE: Hayden Joseph Withers performing in the musical

All Shook Up at The Fireside Theatre, Fort Atkinson, Wisconsin,

United States.

“I am pretty tired, I was up the

hill until 7am . . . my mum was

pretty upset and it reminded me

a lot of the September 4, 2010,

earthquake,” he said.

Withers’ fear of earthquakes

was amplified after the February

2011 earthquake when quake

predictor Ken Ring said an 8.2

magnitude quake would strike

on March 20. A 5.1 aftershock

struck on the day.

“I thought at that point, that

was the end . . . for the next while

I was scared to leave my room, go

anywhere,” he said.

He said while he was reasonably

calm about yesterday’s earthquake

and was still attending

rehearsals at The Court Theatre,

he had not yet processed it.

Fresh from his most recent

endeavour sailing around the

Caribbean on the Disney Dream

cruise trip as a dancer, Withers

knows a thing or two about

facing his fears to chase his

dreams.

“I am actually scared of the

ocean. Sometimes I would get

really anxious and I would be

crying or whatever,” he said.

Withers was seven when he

nearly drowned after slipping

on a rock and falling into a river,

staying under water for about

30sec before his father rescued

him.

But he said he braved his fear

of the ocean to work for what he

describes as the “most magical

company in the world.”

“Making magic for so many

people every day was so special

. . . the kids just die for it – they

love it.”

As for living in New York,

Withers describes it as a place of

beauty, culture and opportunity,

but somewhere you are a small

fish in a big pond.

On his return to New York,

Withers plans to find a place

to settle down after “gypsying”

around the United States for

so long before he gets back to

auditioning for shows.

In Brief

HOMESTEAD OPENING

Mona Vale Homestead will open

later this month. The building

has been going through extensive

strengthening and restoration

work after it was damaged

in the February 22, 2011, earthquake.

The project cost $2.8m.

Cr Jamie Gough will unveil the

finished project to the public on

November 28 at 10am.

CYCLEWAY PLAN

Consultation on the Northern

Line Cycleway closes on Thursday.

The current plan involves

the cycleway running from

Radcliffe Rd, Belfast, to South

Hagley Park and the central city.

There are future plans to connect

the route to Belfast Rd as

the area continues to grow. It is

one of 13 major cycleway routes

planned to connect the city.

WOMEN’S SEMINAR

Business and Professional

Women will hold a seminar for

women in charge of businesses,

those wanting to get back to

work and women wanting to be

more confident in business and

professional activities. It will be

held tomorrow at the Fendalton

Community Centre, 170 Clyde

Rd, from 6pm to 7.45pm. The

cost will be $10. If you are

interested, email christchurch@

bpwnz.org.nz

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4

Tuesday November 15 2016

NOR’WEST NEWS

Your Local Views

From recovery to

regeneration

ews

City councillor Jamie

Gough writes about

the central city

recovery

We are possibly entering

the most exciting time in

our rebuild. We’re moving

ashion

from ‘recovery’ into ‘regeneration.’

It’s a strategic and defining

period. A Government-appointed

Independent Hearings Panel is rewriting

our District Plan, though

one item is of particular concern:

The Temporary Accommodation

Legislation.

It was set to expire this year, meaning

businesses that were displaced from the

Gardening

CBD and relocated to suburbia due to the

earthquake would need to move back to

the city. The IHP has, however, extended

this out until 2021.

I will be the first to say that this legislation

was required in the initial aftermath

of the earthquake.

We’re however, in a completely different

time now.

otoring

For our rebuild be deemed a success

we will need to have a central city that

thrives. The major contributor to that is

critical mass, and with the imperative

removed for these businesses to, once

again, operate centrally, it will drastically

stagnate if not irreparably

impair the quality of our city’s

rebuild as a whole.

Further to this, residents

who have chosen to live in a

suburban setting have quite

rightly run out of patience.

They chose to live where

they do for a reason, and that wasn’t

because they loved not being able

to park outside their homes due to

masses of office workers and customers

placing huge strain on the

residential infrastructure.

If the city was still in lock-down,

then of course one could understand

the decision of the IHP. This, however,

couldn’t be further from the truth.

The central office offering is vast and

landlords are having a race to the bottom

with rents. It’s a tenant’s dream. A-Grade

space is being offered at B-Grade prices

– with eye-watering fit-out incentives to

boot – and there’s still even more quality

space set to come on-stream.

We need to influence the IHP into

showing the intestinal fortitude to realise

that you’re never too far down the wrong

path to reassess matters and make the

right call. We have one chance to get this

rebuild right but I just can’t stomach seeing

our city’s legacy being that of squandered

opportunities.

FLAME FILES

Handling fireworks

more responsibly

Fire risk

management

officer Mark

Thomas

talks about

fireworks,

banning certain

kinds, the

impact public

displays have

had on public

safety and

looking after animals around Guy

Fawkes.

Thirty years ago Guy Fawkes night caused

a holding of breath by just about every

firefighter in the country.

Inevitably somewhere a sawmill would

end up burning end to end. Or a town

would be circled in flames as trees and

scrub went up in flames. Or someone

not even celebrating the night would find

their garage on fire.

The news would report the tragic loss of

an eye by ill-used skyrocket. Letter boxes

were the target of ‘double-happy’ bombs.

For firefighters it made no sense at all.

Thankfully we’ve come on a bit since

then. The ban on

rockets and bangers

helped. The

provision of public

displays has been

a big plus. And

perhaps we should

acknowledge

that more recent

developments in

health and safety

has had an effect on

people’s behaviour.

Whatever the reasons it was gratifying

to see just nine fire calls overnight on

November 5. Grass, scrub, fences and a

couple of bins put down to fireworks. It’s

not perfect. But it’s encouraging.

Animal rescues are also quite common

around Guy Fawkes as crackers terrify

dogs, cats and other animals. This week

saw three of these type of incidents, a

dog, some ducklings and very topically a

lamb stuck in a stream at Cashmere on

Wednesday night. None were necessarily

fireworks related but all involved the

problem solving skills our firefighters

develop every day in the multitude of

different events they now attend. They’re

pretty damn good actually.

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NOR’WEST NEWS Tuesday November 15 2016 5

ews

Orana park meerkats

part of fundraiser

ashion

• By Caitlin Miles


A SPECIAL connection between

Community Energy Action and

some meerkats has them on the

cover of its fundraising calendar.

CEA has been sponsoring the

meerkats at Orana Wildlife Park

for the last three years, marketing

Gardening

co-ordinator Emily Coffey said

the not for profit organisation

supports them as they share a lot

of values with them.

“We feel like our community

values align with meerkats’ values.

They look after one another,

focus on looking after one another

and caring about their

otoring

environment. That’s what we are

about,” Miss Coffey said.

This year CEA teamed up with

Orana to create a calendar as part

of CEA’s annual fundraiser for

the park.

Miss Coffey said the decision

was “a bit spur of the moment”

and took about two months to get

the whole thing together.

asty Bites

“Once we came up with the

idea they were on board we’re

really excited to be working with

Orana on this,” Miss Coffey said.

The calendar features a selection

of animals from the park,

which Orana provided.

The meerkats take centre stage,

not only being on the cover but

also with a small photo on every

page accompanied by some energy

saving tips.

“It’s about making people aware

of the ways they can save energy

and money and getting that education

out there,” she said.

Miss Coffey said the organisa-

CARING:

Community

Energy Action

chief

executive

Caroline Shone

(left) and

marketing

co-ordinator

Emily Coffey

worked with

Orana Wildlife

Park to create

a calendar to

raise money

for the wildlife

park.

PHOTO:

GEOFF SLOAN

tion is “stoked” with how it came

out.

The organisation has printed

750 copies and is selling for

$14.95 with all of the proceeds

going towards Orana park once

printing costs have been covered.

The calendars can be purchased

online at http://www.cea.co.nz/

Shop/orana-zoo-calendar-

2017-educational-animals-shop-

__I.16550__C.930__N.236

Road closure fear

•From page 1

“At this stage we expect that

there will be a detour in place

via Manchester St for city

traffic,” he said.

“We’ll let the public know

as soon as we are more

advanced in our project planning

and are able to advise

the expected duration of this

intersection’s closure and the

specifics of the diversions.”

City councillor and

Papanui-Innes Community

Board member Pauline Cotter

said local business need the

support of the community.

“They have been hammered

with the closure of Edgeware

Rd in the past. But this is

work that needs to be done.

Hopefully, people will continue

to support those businesses

during this time,” she said.

SCIRT traffic planning

manager Colin Hey, said

they will work closely with

Christchurch Transport Operations

Centre to minimise

the impacts on traffic flows.

HAVE YOUR SAY: Will the

closure of the Edgeware

Rd and Madras St

intersection affect how

you get into the city?

Share your views with

us. Email andrew.king@

starmedia.kiwi

Average traffic volume

travelling on Madras

St between Purchas

St and Bealey Ave

between April 9-16:

7am: 502

8am: 583

9am: 400

3pm: 758

4pm: 1079

5pm: 1125

Total over a 24-hour

period: 9042

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6

Tuesday November 15 2016

NOR’WEST NEWS

rECiPE: CHiPoTLE LENTiL TACos

wHY PLANT-BAsED?

sPiCE mix:

11/2 tsp whole cumin

1 tsp smoked paprika

1 tsp dried oregano

1/2 tsp dried thyme

1/2 tsp salt

Better food. Better you. Better planet.

1 C dried black lentils

or 2 tins

12 tortilla corn or flour

1 onion

3 cloves garlic

3 Tbs tomato paste

2 Tbs tinned chipotle

chopped into a paste

or chipotle hot sauce

2 tomatoes

1/2 red onion

10g coriander

juice of half a lemon

2 avocado

This recipe was served

by Green Dinner Table on

October 2nd 2016.

1. To make the spice mix toast

the cumin in a dry fry pan

then combine with all other

ingredients.

2. If you’re using dry lentils - In

a medium pot of boiling salted,

water cook lentils for 30-35

minutes or until tender. Once

cooked, strain and set aside.

If you’re using cans strain and

set aside.

3. While the lentils are cooking,

make the pico de gallo. Remove

the core from the tomatoes and

dice into 1 cm cubes, finely dice

the red onion, roughly chop the

coriander. Mix together in a bowl

with lemon juice, salt, cracked

black pepper and a splash of

olive oil, taste and add more

lemon or salt, as needed.

4. Dice white onion and mince

garlic. If the lentils aren’t cooked

hold off doing anything else until

they are.

Put a large fry pan on medium

to preheat with a little oil. Sauté

onion for 2 minutes then add

the garlic and cook for another

minute. Add the tomato paste

and cook for another 30 seconds

sprinkle in the spice mix. Add

the lentils and a few splashes

of water, mash the lentils with a

potato masher or the back of a

fork, continue to mash, adding

more water if it’s looking too dry.

After a minute or so of mashing

add the chipotle sauce, if you

like it spicy add more.

5. Warm the taco shells by

wrapping them in a damp tea

towel and putting them a in the

oven on a low heat, or in the

microwave for 30 seconds.

Alternatively, you can pan fry

them for 10 seconds on medium

high heat.

Halve the avocados and remove

the stones. Remove the flesh

from the skin and slice.

Serve chipotle lentils in tacos

topped with pico and avocado.

For your health:

1 Number of diets shown

to be able to reverse heart

disease – A low fat Plant-

Based diet.

75% Reduced risk of

high blood pressure, when

following a plant based diet.

78% Reduced risk type

2 diabetes, when following

a plant based diet.

10-14 years

Possible increase in life

expectancy following a

plant-based diet with a

healthy lifestyle.

For the planet:

25,000 Litres of water

saved if a couple eats plantbased

for 3 days.

56 Square meters of

forested land saved if a

family of four eats plant

based for 5 days.

90kg CO2 equivalent

not released into the

atmosphere if a couple eats

plant based for 5 days.

60-70% Antibiotics

consumed annually in New

Zealand are used in animal

agriculture.

How iT works

Green Dinner Table aims to empower people

to make positive changes to their health and

environment through a plant based diet.

We source the best local ingredients and create delicious sauces to make

it quick and easy to cook delicious and healthy plant-based food at home.

wE CrEATE

Weekly recipes designed by

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healthy and tasty. We do all the

hard work to get you cooking.

wE DELiVEr

Everything you need to get

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each week at no extra cost.

At present we only deliver

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YoU Cook

Take the hard work out of

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restaurant quality plant-based

meals at home.

JoiN THE moVEmENT

Select your plan and customise to your needs. Every Sunday we’ll deliver to your door your meal box containing

fresh, local and responsibly sourced ingredients. Our resident chef Tom Riley creates the sauces, pastes, and

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Email: info@greendinnertable.co.nz

The British Hotel, Corner Norwich Quay & Oxford Street, Lyttelton 8012

www.greendinnertable.co.nz


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NOR’WEST NEWS Tuesday November 15 2016 7

News

New World staff feed families

Fashion

THERE WERE more

volunteers than the Ronald

McDonald House kitchen

could handle when a group of

supermarket employees went

to cook a meal for residents

and guests at the house.

Fifteen Northwood New

World employees volunteered

their time and cooking skills

but only six could fit in the

kitchen, which they stretched

Gardening

to seven so more could be

involved.

Northwood New World

owner Kathy Frampton said

she was overwhelmed with

how many staff wanted to be

involved.

“We had more than 15

Motoring

people ask be involved.

Unfortunately, only six

FEEDING FAMILIES: Raelene Robinson, Tyson Berry,

Katelyn Rogers, Ronald McDonald House South Island

chief executive Matthew Mark, Kathy Frampton, Marg

Lyons, Daniel Speer, Chris Chicken, Ricki Jones and

Gabrielle Heath were involved in feeding 50 residents

and guests.

can fit in the kitchen so we

compromised and squeezed

in seven people,” Ms

Frampton said.

A home-cooked cheesy

bacon and spinach pasta dish

was on the menu, along with

a salad and ambrosia for dessert.

Ms Frampton said the

younger volunteers were a bit

nervous about their cooking

abilities but had nothing to

worry about on the night.

The supermarket covered

the cost of the food for more

than 50 people. New World

staff prepared the food before

sitting down with the residents

and guests to talk with

them.

“It’s a nice way to give

them a brief distraction from

everything that they are dealing

with during the day,” Ms

Frampton said. ​

She hopes to do this event

again in the future.

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FABULOUS: Eileen (left), Patricia, Bev,

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Catherine, Peggy, Marlene,

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Avis, Fay, Bev

Rae and Rose, of Wendover Retirement

Village, celebrated Cup and Show Week by

putting on their best hat for Ladies Hat Cup

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Gallery Space with large Range of Original work

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Tuesday November 15 2016

Our People

NOR’WEST NEWS

Tony Murdoch

A passion for recording

Your Local Views

Tony Murdoch has just published his new sports

history book Black and White about the North Beach

Surf Lifesaving Club. It coincides with the club’s

centenary celebrations. Fraser Walker-Pearce spoke

to him

You must be thrilled to have

News

published the book when you

did.

Yes, exactly. It was published in

time for the club’s centenary celebrations

over Labour Weekend.

They had hundreds attend that.

Is this your first sports history

book?

No, I have written two other

sports histories, one on the

Riccarton Cricket Club in 2002

and then in 2013 I did the 150th

Fashion

jubilee history of the Christchurch

Football Club. Then this

book style. With lots of

one came along, they asked me

to do it, and I’ve been doing that

ever since.

So you’ve been working on

this for the past three years?

Gardening

Yes. It’s a big project, I think

it’s about 240 pages. Probably the

club records weren’t as detailed

as we would’ve liked but we were

able to cross-reference with Surf

Lifesaving New Zealand’s annual

reports and check most of it off.

Things like results and that kind

of thing were hard to check off

though.

Who approached you from

the club to do the project?

Roger Smith the president of

the club talked to me about it.

He’s lived and breathed the club

for about three or four years.

What’s different about this

book compared to your others?

This one is more of a coffee

newspaper clippings like the

famous gala dances at North

Beach. That’s basically how

the club got through the Great

Depression and that kind of

thing. [In the book] there are ads

for the dances, we used the full

width of the page in the book

with these photos and I think it

really adds to the look of the book

as well.

Obviously it’s called Black and

BLACK AND WHITE: Tony Murdoch has coincided the publication

of his sports history book Black and White with the centenary

celebrations of the surf club it is written about.

PHOTO: GEOFF SLOAN

White, but that’s also the style of

the book you’ve created?

No, no. There’s a story to that.

It’s called Black and White because

the club colours are black

and white. But also the personality

of the club is very pragmatic,

they’re hard workers and they get

things done. They make black and

white decisions and they don’t

muck around – they’re black and

white about everything. I ran that

past the committee near the start

and they were well pleased to

think that’s what people think of

the club.

How was the club founded?

The original thought was that

it was a group of men who were

members of the New Brighton

Surf Lifesaving Club who got

together and decided to make

a club a little further along the

beach. But the real story is that

there was a guy called Ray Blank.

It became pretty clear as I was

looking into it that Ray Blank

and a group of guys from a North

Beach businessman’s association

got together and had land

interests in the area. They decided

that if there was a surf club in the

area that would bring people out

there and raise their house prices.

And they did quite well out of it.

Do all of your books look

quite deep into the club’s history?

Yes, each of the books has a

twist to them somewhere in it.

The twist in the rugby book was

me saying that the conventional

theory of the first game of rugby

in the country was played in Nelson

in 1871 was wrong.

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NOR’WEST NEWS Tuesday November 15 2016 9

Our People

our sporting history

Your iews Local Views

It’s in all the official New Zealand

histories saying that. But the

Christchurch book showed quite

clearly that wasn’t the case. They

couldn’t have – as the game didn’t

exist in New Zealand back then,

they just played a hybrid game

of soccer. It was actually out of

Christ’s

ews

College that the game in

Christchurch grew.

What are the other titles of

your books?

The Riccarton Cricket Club

book is called Green and Gold,

and the rugby book was called

The Old Club, just like the old

newspapers used to call them.

How

ashion

would you define your

style of books?

Lots of anecdotes, lots of

personalities. This book goes

through a whole lot of life members,

and families of members.

These are guys that are prepared

to swim out 400-500m to save

someone. I mean, can you do

that? I certainly can’t.

Gardening

No, I’d definitely 100 per cent years. Previously I was the chief

drown. Do you work part-time executive of Canterbury Cricket

as well as all of this?

and chief executive of Athletics

Yes, I have a full-time job at St New Zealand. I was a teacher at

Bede’s College. I’m the alumni Aranui High School before that.

and community development You have a huge sporting

manager. I’ve been there for eight background, did you ever play

CLASSIC RACES: North Beach surf club’s 1981 crew. The last

surf crew to win a national title in the long course race until this

year.

yourself?

Modestly. I played rugby and

cricket, unsurprisingly I played

rugby for Christchurch and

cricket for Riccarton.

How did you start your writing

career?

I actually started at the

Christchurch Star back in the

day. When I was teaching I also

co-wrote a few history textbooks.

There was a group of us at Aranui

High, including John Rosanowski

and we wrote a series of history

books for fifth form (year 11)

students.

What subjects did they cover?

A little bit of New Zealand

history, Martin Luther King, race

relations in South Africa, we

touched on the Springbok Tour.

Also the gold rushes, New Zealand

foreign policy, and also two

books on Hitler and Germany for

social studies. To teach students

from your own textbook is quite

a thrill.

And were you born and bred

in Christchurch?

Yes, born and bred. My brother

Tim and I have lived in Sumner

all our lives and I think my next

project might be on the Sumner

Surf Lifesaving Club and their

centenary.

What schools did you attend

back in the day?

I was at St Bede’s and then onto

Canterbury University where I

studied American history. After

that I went on to teaching at

Aranui High for about 16 years.

And who’s with you out in

Sumner?

My wife and I live out there and

we have two adult children. I met

my wife at a dance at the Sumner

surf club.

So surf clubs played a big part

of you growing up as well?

Surf clubs have a big role in

what I call the rite of passage.

They had dances and social

gatherings, they provided a

social space for kids in quite an

interesting time of their lives.

There aren’t many other sports

that boys and girls just hang

out and compete together that

much. Many men and women

put countless hours into keeping

these clubs going as well.

Why do you write sports

history books?

If you look in the book, there’s

only one thing that has stayed

in the North Beach community

for the past 100 years, and that’s

the surf club. There’s been post

offices and cafes and restaurants

and that kind of thing but the

only thing that is still there is the

volunteer-run surf club. So I kind

of write to give them their turn in

the sun even if only for a minute.

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NOR’WEST NEWS Tuesday November 15 2016 11

SCHOOLS

TOP PROBLEM

SOLVERS: A Harry

Potter-inspired theatre

performance helped

SPORTS DAY: Allenvale pupils enjoyed their recent sports

day hosted by the New Zealand Institute of Sport. Acting

a Rangi Ruru problem

solving team qualify

assistant principal Megan Gore said NZIS worked hard to

for an international

provide a well-organised day full of fun. They started with

competition. Year 11

an Olympic-style ceremony, where each class represented

students Eugene In,

a country. They then competed in discus, shot put,

Suzanna Davis, Ruby

sprints, hurdles and jumping events followed by a medal

Blake-Manson and

presentation and a sausage sizzle. “Allenvale School is very

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grateful for the effort and planning that NZIS gives to make it

spot in the International

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such a successful day,” Mrs Gore said.

competition by coming

second in the recent

national competition.

The final will be held in

June at the University

of Wisconsin, United

States.

RUNNING SMOOTHLY: Students at the New Zealand Institute

of Sport helped run Allenvale School’s sports day.

HALF CENTURY PARTY: Casebrook pupils Aston Nuttall, Luke Reynolds, William Smith and

Liam McIntyre joined in the celebrations of their school’s 50th birthday. The school recently

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SCHOOLS

SCHOOLS

HEALTHY: A programme aimed at making school lunches healthier was

launched at Fendalton Open-air School recently. CrunchTime nutritionist/chef

Helen Potter (left) and co-directors Ann Moffat and Charlie Spenceley held a

presentation to give parents and pupils the chance to sample their nutritionally

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Marshland School host

international SPORTS officials

• By Fraser Walker-Pearce

MARSHLAND AND

Waitakiri were two of

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On Friday, the two eastern

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The officials were shown

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spaces and “studentcentred

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Education Minister Hekia

Parata said.

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international community,”

she said.

“Our curriculum puts

the students at the centre

of learning, and each

school has a unique vision

for how it delivers quality

teaching and learning.”

Waitakiri, Marshland

and Halswell schools

have all been rebuilt since

NOR’WEST NEWS

sustaining damage in the

February 22, 2011, earthquake.

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Auckland schools Ormiston

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NOR’WEST NEWS Tuesday November 15 2016 13

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SILVERWARE: The Cobham Intermediate girls’ cricket team took home silver medals for their effort in a recent interschool

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CHAT WITH MATT

The start of work on the Northern

Corridor is good news for residents

on both sides of the river. I joined

the Prime Minister and the Minister

of Transport on 4 November to turn

the sod in Northern Christchurch for

the $240 million project, which is

being built under the National-led

Government’s Roads of National

Significance Programme. The project

will reduce congestion, deliver

improved journey times and support

economic development in our area.

Northern Christchurch residents

will appreciate the new four-lane

motorway that will divert traffic

smoothly to QEII Drive, reducing

traffic on local roads and creating a

safer environment for our families

walking and biking to schools and

shops.

It’s been a full year of milestones

and openings in the electorate, and

confirms what I hear from meeting

a range of people in my role who

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Matt Doocey MP, 130A Percival St, Rangiora.

are upbeat that we are on track and

heading in the right direction.

It was good to have the support of

local residents and stakeholders at

the opening of my Belfast office, with

representatives from the community

board, school and Belfast Community

Network. I’m enjoying offering

Northern Christchurch residents a

nearby location to meet with me.

The Northwood Fair and Belfast

Primary School Fair were great

opportunities to catch up with

our local residents with my family.

Congratulations to the organisers for

these events, which provide safe and

fun entertainment for our residents.

I enjoyed speaking at the Belfast

Friendly Club Housie day and joining

in some of the games. The group do

good work in our community and I

enjoyed the opportunity to show my

support.


14

Tuesday November 15 2016

Nilesh Palace

Indian Cuisine

Indian Cuisine

Shop 5, 812 Main North Road,

Belfast Phone: (03) 323 8975

NOR’WEST NEWS

UNDER NEW MANAGMENT

lso provide catering for private parties

Delivery available**

rovide catering for private parties

Delivery for orders $50 and above free

Delivery available**

arge for orders less than $50.00. Within 3 km of the shop

OPEN 7 DAYS

nch- Tuesday To Sunday: 11am to 2pm

ner- Monday To Sunday: 5pm to 9:30pm

Phone: (03) 323 8975

*Conditions apply

elivery for orders $50 and above free

inform our staff about your food allergies, or special food requests (if any)

or orders less than $50.00. Within 3 km of the shop

OPEN 7 DAYS

Tuesday To Sunday: 11am to 2pm

812 Main North Road, Belfast Center, Belfast, Christchurch. 8051

Monday To Sunday: 5pm to 9:30pm

hone: (03) 323 8975

*Conditions apply

ur staff about your food allergies, or special food requests (if any)

Paneer Chilli $14.00

Cottage cheese with Onion, Capsicum, Green Chilly, Chilly Sauce

& Spring Onion

Mushroom Chilli $14.00

Mushrooms with Onion, Capsicum, Green Chilly, Chilly Sauce &

Spring Onion

BIRYANI

Chicken Biryani $16.00

Boneless chicken in basmati rice smeared with whole spices slow

cooked

Lamb Biryani $16.00

Lamb chunks in basmati rice smeared with whole spices slow cooked

Vegetable Biryani $14.00

Vegetables in basmati rice smeared with whole spices slow cooked

Paneer Chilli $14.00

Prawns Biryani $18.00

Prawns in basmati rice smeared with whole spices slow cooked

Cottage cheese with Onion, Capsicum, Green Chilly, Chilly Sauce

& Spring Onion

INDIAN CHINESE

Mushroom Chilli $14.00

Mushrooms with Onion, Capsicum, Green Chilly, Chilly Sauce &

Spring Onion

Chicken Schezwan Fried Rice $17.00

BIRYANI

Delicate chicken pieces cooked with rice & schezwan sauce

Veg Fried Rice $15.00

Chicken Biryani $16.00

Rice stir fried with mixed vegetables & Indo-Chinese spices

Boneless chicken in basmati rice smeared with whole spices slow

cooked

Veg Noodles $12.00

Lamb Biryani $16.00

Stir fried boiled noodles with mixed vegetables & Indo-Chinese spices

Lamb chunks in basmati rice smeared with whole spices slow cooked

Chicken Noodles $14.00

Vegetable Biryani $14.00

Vegetables in basmati rice smeared with whole spices slow cooked

Stir fried boiled noodles with boneless chicken, mixed vegetables

& Indo-Chinese spices

in North Road, Belfast Center, Belfast, Christchurch. 8051

Prawns Biryani $18.00

Chicken Manchurian $16.00

Prawns in basmati rice smeared with whole spices slow cooked

Fried dumplings of Chicken & Cauliflower cooked with Onion,

Capsicum, Green Chilly & Manchurian sauce

INDIAN CHINESE

Veg Manchurian $13.00

Chicken Schezwan Fried Rice $17.00

Fried dumplings of Cauliflower cooked with Onion, Capsicum,

Green Chilly & Manchurian sauce

Delicate chicken pieces cooked with rice & schezwan sauce

Veg Fried Rice $15.00

Veg Hakka Noodle $12.00

Rice stir fried with mixed vegetables & Indo-Chinese spices

Stir fried boiled noodles with finely chopped vegetables &

Indo-Chinese spices with vinegar

Veg Noodles $12.00

Chicken Hakka Noodle $14.00

Stir fried boiled noodles with mixed vegetables & Indo-Chinese spices

Stir fried boiled noodles with Chicken, finely chopped vegetables

& Indo-Chinese spices with vinegar

INDIAN BREADS

Chicken Noodles $14.00

Stir fried boiled noodles with boneless chicken, mixed vegetables

& Indo-Chinese spices

Plain Naan/Roti $3.00

Whole wheat flour bread baked in tandoor

Garlic Naan $4.00

Naan bread sprinked with garlic

Butter Naan $3.50

Naan bread topped with butter

Aloo Paratha $4.00

Onion Paratha $4.00

Unleavened wholemeal bread stuffed with spices & onion

Kashmiri Naan $5.00

Unleavened wholemeal bread stuffed with nuts & sultanas

Cheese Naan $5.00

Bread stuffed with cheese

Chicken Manchurian $16.00

Fried dumplings of Chicken & Cauliflower cooked with Onion,

Capsicum, Green Chilly & Manchurian sauce

Unleavened wholemeal bread stuffed with potatoes, spices &

onion

Cheese & Garlic Naan $5.00

Bread stuffed with cheese sprinkled with garlic

Paneer & Garlic Naan $5.00

Bread stuffed with Cottage cheese sprinkled with garlic

Kheema Naan $5.00

Flatbread filled with spicy ground lamb meat

Chicken Naan $5.00

Flatbread filled with spicy chicken chunks

Chocolate Naan $5.00

Leavened bread stuffed with crispy chocolate flakes

SOUPS

Veg Manchurian $13.00

Fried dumplings of Cauliflower cooked with Onion, Capsicum,

Green Chilly & Manchurian sauce

Veg Hakka Noodle $12.00

Stir fried boiled noodles with finely chopped vegetables &

Indo-Chinese spices with vinegar

Chicken Hakka Noodle $14.00

Stir fried boiled noodles with Chicken, finely chopped vegetables

& Indo-Chinese spices with vinegar

INDIAN BREADS

Chicken Hot And Sour Soup $9.00

Soup with chicken, vegetables and hot & sour spices

Chicken Clear Soup $9.00

Indo Chinese spices flavored soup with chicken & vegetables

Chicken Manchow Soup $9.00

Yellow brown translucent soup with veggies, soya sauce, chicken

& ginger

Veg Hot And Sour Soup $9.00

Soup with mixed vegetables and hot & sour spices

COMBO OFFERS

Lunch Special $10.00

Includes Naan, Curry, Rice

SIDE & EXTRAS

Mango Lassi $5.00

Mango flavoured yoghurt based sweet Indian drink

Roasted Poppadoms $1.00

per pc. Classic Indian lentil crackers

Mango Pickle $4.00

1 serving

Plain Naan/Roti $3.00

Whole wheat flour bread baked in tandoor

Garlic Naan $4.00

Naan bread sprinked with garlic

Butter Naan $3.50

Naan bread topped with butter

Aloo Paratha $4.00

Unleavened wholemeal bread stuffed with potatoes, spices &

onion

Onion Paratha $4.00

Unleavened wholemeal bread stuffed with spices & onion

Kashmiri Naan $5.00

Unleavened wholemeal bread stuffed with nuts & sultanas

Cheese Naan $5.00

Bread stuffed with cheese

Cheese & Garlic Naan $5.00

Bread stuffed with cheese sprinkled with garlic

Paneer & Garlic Naan $5.00

Bread stuffed with Cottage cheese sprinkled with garlic

Kheema Naan $5.00

Flatbread filled with spicy ground lamb meat

Chicken Naan $5.00

Flatbread filled with spicy chicken chunks

Chocolate Naan $5.00

Leavened bread stuffed with crispy chocolate flakes

SOUPS

Chicken Hot And Sour Soup $9.00

Soup with chicken, vegetables and hot & sour spices

Chicken Clear Soup $9.00

Indo Chinese spices flavored soup with chicken & vegetables

Chicken Manchow Soup $9.00

Yellow brown translucent soup with veggies, soya sauce, chicken

& ginger

Veg Hot And Sour Soup $9.00

Soup with mixed vegetables and hot & sour spices

COMBO OFFERS

Green Salad $5.00

Lunch Special $10.00

1 bowl of seasonal vegetables with Indian spices topping

Includes Naan, Curry, Rice

Raita $3.00

SIDE & EXTRAS

Yoghurt mixed with cucumber, tomatoes & mild soothing spices

Mango Lassi $5.00

Mango flavoured yoghurt based sweet Indian drink

Roasted Poppadoms $1.00

per pc. Classic Indian lentil crackers

Mango Pickle $4.00

1 serving

Green Salad $5.00

1 bowl of seasonal vegetables with Indian spices topping

Raita $3.00

Yoghurt mixed with cucumber, tomatoes & mild soothing spices

Take

Away

Menu

Take

Away

Menu

Nilesh Palace

Indian Cuisine

We Also provide catering for private parties

Delivery available

Delivery available**

Delivery for orders $50 and above free

Delivery for orders $50 and above free

Nilesh Palace

$5.00 charge for orders less than $50.00. Within 3 km of the shop

Indian Cuisine

OPEN 7 DAYS

Lunch- Tuesday To Sunday: 11am to 2pm

Dinner- Monday To Sunday: 5pm to 9:30pm

Phone: (03) 323 8975

*Conditions apply

$5.00 charge for orders less than

$50.00. Within 3 km of the shop

Conditions Apply

Please inform our staff about your food allergies, or special food requests (if any)

We Also provide catering

for private parties

We Also provide catering for private parties

Delivery available**

Delivery for orders $50 and above free

$5.00 charge for orders less than $50.00. Within 3 km of the shop

Shop 5, 812 Main North Road, Belfast Center, Belfast, Christchurch. 8051

OPEN 7 DAYS

Lunch- Tuesday To Sunday: 11am to 2pm

Dinner- Monday To Sunday: 5pm to 9:30pm

Phone: (03) 323 8975

*Conditions apply

Please inform our staff about your food allergies, or special food requests (if any)

Shop 5, 812 Main North Road, Belfast Center, Belfast, Christchurch. 8051

Thank you everyone for supporting us

OPEN 7 DAYS Lunch- Tuesday To Sunday: 11am to 2pm Dinner- Monday To Sunday: 5pm to 9:30pm Phone: (03) 323 8975


NOR’WEST NEWS Tuesday November 15 2016 15

your family and enjoy a great

day out.

Bishopdale Park, Harewood

Rd, Bishopdale

aged between five and 12.

Papanui Library, 35

Langdons Rd, Papanui. Free

entry

One stop shop for

all your dental needs

Warm, friendly & affordable dental care for the whole family...

Noises Off

November 16 to December 3

The latest show from

Canterbury Repertory Theatre

opens tomorrow. This show

focuses on a cast of actors

rehearsing for a play called

Nothing’s On. The comedy is

full of intrigue, laughs and big

personalities. Tickets can be

purchased from http://www.

repertory.nz/

Elmwood Auditorium,

Elmwood Normal School,

Aikmans Rd

information.

The Trust, 100 Farrington

Ave, Bishopdale

Celebrate Bishopdale

Sunday, 11am-2pm

There will be a variety of

stage performances, food

stalls, community information

stalls, ‘have a go’ activities and

market stalls. There will also

be children’s entertainment,

including face-painting, a

climbing tower, bouncy castle,

stone carving, baseball and

other activities to enjoy. Bring

Science Snippets

Monday, 3.30-4.30pm

This after-school

programme leads children

through interactive activities

to stimulate their interest in

science, and they get to take

something home at the end

of the session. Activities will

be based on experiments

from popular books and

other interesting topics. This

term’s topics include blood

and guts, whacky wheels,

structural engineering, rocks

and Christmas science. There

will be spot prizes during the

sessions aimed at children

Free Computer Help

November 25 and December

2, 12.30-1.30pm

Technology misbehaving?

Need some advice? Geeks on

Wheels has offered their time

and expertise to the Papanui

community in the form of

free drop-in computer help

sessions at Papanui Library.

The geeks are extremely

knowledgeable about a myriad

of different technical devices,

so bring along your computer,

laptop, tablet or phone and get

some help from the experts.

Papanui Library, 35

Langdons Rd, Papanui

We provide a full range of modern dental services

and ensure the highest level of care.

ACC Treatment Provider | WINZ Quotes |Student Discounts

Free Dental for Adolescents | Same Day Emergency Treatment

(03) 355 3888

DENTISTS

DAVID

ROWLEY

JENNY

KIM

Merivale Dental Group

welcomes hygienist

Megan Smith to the team

Level 1, 184 Papanui Rd

(opposite Merivale Mall)

www.merivaledental.co.nz

Papanui Book Club

Today, 10-11am

The group does not have a

set text to read. It is more of a

relaxed and social gathering

for people to talk about the

books they have been reading.

Entry is free and all are

welcome.

Papanui Library, cnr of

Langdons Rd and Restell St,

Papanui

Wednesday Wanderers

Wednesday, 10.30am

Get active with a group of

friendly people on Wednesday

mornings. All abilities are

welcome and the group walk

for an average of 30 minutes

a day around Bishopdale.

Phone 359 1741 for more

CRAFTY: Get crafty and social at the Knit ‘n’ Yarn afternoon at Fendalton Library.

Knitting, cross stitching and crochet are just some of the handy crafts you’re

encouraged to take to the library and do in a social environment. Take your chosen

craft and show your skill to like-minded creative sorts. Pick up some tips and tricks

from other people in the group and share your knowledge with them. While you’re

there pick up some craft-related books. This event runs from 2-3.30pm and is free to

attend.

The magazine for

gardeners who

like To geT Their

hands dirTy

www.gardener.kiwi

100%

NEW DEVELOPMENT

NOW LEASING!

Opening in late 2017, STAGE 5 will now deliver a stunning new open plan contemporary retail centre

featuring a combination of over twenty new high quality, unique and exclusive retail stores, islands and

kiosks situated in a relaxed fresh and modern environment providing a unique selection of goods and

products that will appeal to a very modern and sophisticated demograph.

WE currEnTly SEEk inTErEST frOM OpErATOrS in All rETAil cATEGOriES

includinG ThE fOllOWinG:

providores, Wines, luggage, Gifts, Barista, craft Beers and Boutique Wines, fruit and Vege,

Organic products, halal products, Juices and drinks, lollies, pasta, cheesecakes, fish and

seafood, fashion, interiors, childcare, photography, crafts, Music and any unique interesting or

innovative products or services that may appeal to our customers.

Retail Sites and Kiosk opportunities

are available from 30sqm upwards.

Competitive lease terms

and financing available to favoured operators.

JOIN US NOW!

Please Contact Property and Development Manager

Andy Bell to discuss this exciting opportunity

Mobile 021 449 256 or andy@bushinncentre.co.nz

© Star Media


16

Tuesday November 15 2016

NOR’WEST NEWS

BISHOPDALE

Fun for the entire family

Mark your calendars and join the community fun to celebrate

Bishopdale. Sunday, November 20th at Bishopdale Park –

Harewood Road & Leacroft Street, 11am-2pm

Celebrate Bishopdale began in

2013 as a thank you event to the

community. It was so well received

that the day has now become an

annual community festival. Over the

past few years attendance has grown

from 300 people at the inaugural event

to over 1,000 attendees last year.

Celebrate Bishopdale showcases

a variety of activities for families

including a bouncy castle, climbing

wall, stone carving, local school

and group stage performances, plus

affordable food and market stalls. A

majority of the market and information

stalls are local groups and businesses

there to say hi and raise awareness,

attract new members or fundraise for

their organisation.

Keith Walker and Keith de Dulin are

returning again this year as the MC’s.

Keith de Dulin endeared himself to

kiwi schools and TV audiences starting

in the 80’s as community cop Constable

Keith with his trusty sidekick, Sniff.

Together they were welcomed far

and wide for their down-to-earth

banter as the duo appeared regularly

on the children’s TV show What

Now, visited schools and hospitals

and even put out a cassette of their

songs. Sniff, the rough and ready

police dog with a gravelly voice, was

the perfect foil for good-hearted traffic

cop Constable Keith, who would bring

Sniff and their audience up-to-date on

safety messages.

Performing at this year’s festival is

Bishopdale’s very own resident Pat

Dugan. Known as the Godfather of

Country Music he will be delighting

the audience with his music.

We look forward to seeing you all

there on Saturday, November 20th. An

event not to be missed!

Supported by: Christchurch City

Council & Fendalton-Waimairi-

Harewood Community Board

Fun kids events

• Climbing Wall

• Bouncy Castle

• Recycled Bikes

• Snag Golf

• Stone Carving

• Baseball Pitching Cage

• Police Radar

• Henna and Spray Tattoos

• Brass Instruments

• Fire Brigade

Demonstration

• Facepainting

FAST, EASY

& FRIENDLY

SERVICE

210 Harewood Rd

(behind Z Service Station)

Bishopdale, Christchurch

03 359 9229


NOR’WEST NEWS Tuesday November 15 2016 17

BISHOPDALE

History behind the event

The idea to hold the festival was the

result of a Community Conversation,

hosted by the Fendalton/Waimairi

Community Board in 2012. This meeting

was a chance for residents and community

groups to meet together to share ideas and

goals for their community. The people

spoke about wanting some fun days,

focused on family and community events,

where neighbours could

meet neighbours and all

families, no matter their

size, culture or circumstance

could meet together to

celebrate their area.

Together the Christchurch

City Council staff work

closely with the Bishopdale

Community Trust to plan and

deliver the now annual event

to the Bishopdale area.

The Bishopdale Community

Trust are dedicated to the

enhancement and support for

the Bishopdale community

and welcome visitors at

their community centre

located at the Sundbye House,

100 Farrington Ave. At the

community centre they offer a

wide range of services and events

to the neighbourhood, with a

special emphasis on activities for

families and seniors.

The Bishopdale Community Trust

provides a welcoming and safe

environment at the Sundbye House where

people of all ages can meet new friends,

develop new skills, build confidence and

their self-esteem, recognise their skills and

strengths and be given the opportunity to

share with others.

The centre is a centralised location which

fosters a sense of community

belonging, connectedness

and inclusion, which is vital

to assist in the reduction of

social isolation.

All are invited to stop by

and have a chat with our

wonderful staff. Look at

our schedule of events and

see how you would like to

become involved.

Name of Group

Details of Performance

Opening – Fendalton-Waimairi-Harewood Community Board Member

Isleworth School - Kapa Haka & Choir Musical & dance performance

Linedance Christchurch

Dance performance

Silhouette Studios NZ

Dance performance

Breens School Kapa Haka

Musical & dance performance

Zumba with Missy

Zumba Fitness Dance

Demonstration

Pat Dugan

Fevah Modern Jive

Nor’West Brass Band

Polonus Polish Folk Dance

Christchurch Zhonghua Chinese Society

Eclipse Mascots Marching Band

Godfather of Country Music

Dance Performance

Musical Performance

Polish National dance troop

Traditional Chinese Dance

Performance

Marching Band Performance

History behind the

neighbourhood

The suburb is named after the three

Bishop brothers, James (1826–1910),

Robert (1827–1909) and William (1829–

1903), who bought land in the area in 1858

or 1859 and established pipfruit orchards.

Initially, the area was called Bishopsdale,

but the second ‘s’ was dropped from the

name. Part of Greers Road (the section

between Harewood Road and Sawyers

Arms Road) was formerly called Bishop’s

Road. It was renamed in 1948 to avoid

confusion with Bishops Road in Papanui

and Bishop Street in St Albans.

Area Total - 0.9531 km (0.3680 sq mi)

Population (2013) - 2,424

Density - 2,500/km (6,600/sq/mi)

Bishopdale

Giftware

Weddings,

Anniversaries,

Kama Perfume,

Huge Range of

Incense, Birthdays,

Christenings &

Greeting Cards

from $1

XMAS GIFTS

IN STORE

NOW!

Bishopdale Mall

Ph: 359 2505

Want the best

dog food possible?

formulated

for dogs

• Pure meat • No Chemicals

• No Fillers • Dogs love Essentials

• Convenient chilled roll

• Affordable $1 a day for a medium dog

TRY NOW AT

Shop 33, Bishopdale Mall | Ph: 359 5118

www.thefeedshack.co.nz

thefeedshackbishopdale@gmail.com

From beautiful dresses to handbags and

shoes, Kabella Baby has all your Summer

fashion requirements covered

School Uniform

Repairs

• Hems, Zips • Curtains

• Leather • Fitting Rooms

• Eftpos Available

TWO HANDY LOCATIONS

243 Colombo St,

Christchurch

Central.

03 332 0492

129 Farrington Ave,

Shop 4,

Bishopdale.

03 359 4604

THE NAMES YOU KNOW,

BACKED BY THE

NAME YOU TRUST.

Call now for a market

appraisal 03 359 1627

Karen and Barry proudly

selling for Ray White.

Karen and Barry Ellis

021 519 275 | karen.ellis@raywhite.com

021 519 274 | barry.ellis@raywhite.com

Inline Realty Limited Licensed (REAA 2008)

Shop 2, Parkside Plaza, 333 Harewood Road | Phone 0274 352 056

Mon-Thurs 10am-5pm, Fri 10am-7pm, Sat & Sun 10am-4pm | www.kabellababy.co.nz


18

Tuesday November 15 2016

NOR’WEST NEWS


NOR’WEST NEWS Tuesday November 15 2016 19

your chance to

WIN

win one of three

$1000

SHOPPING SPREES

THIS COULD BE YOU!

enter every time you shop at any of these participating businesses - more draws, more chances to win! Promotion closes 9th Dec 2016. conditions apply.

ON NOW!

Shop scan

See us for your

Passport

Photos

ONLINE OR

PRINTED

Coral

Colours

buy 6 items,

get lipstick

FREE

Ear piercing $25.00 (includes earrings & solution)

• Prescriptions • Healthcare • Great Gifts Available

• Stockists of Max Factor & Coral Colours Cosmetics

Come and see our fantastic range instore.

Redwood Pharmacy

282 Main North Rd, Redwood | Ph: 352 8207 or Fax: 352 6638

Hours: Mon-Fri 8.30am - 6pm • Sat 9.30am - 12 noon

Your local Pharmacy for:

~ Prescriptions

~ Gift ideas for special occasions,

birthdays, Xmas

~ Health supplements & advice

~ Beauty products

Cnr Main North Road & Sawyers Arms Road.

Phone: 352 9210. Open until 8pm Monday - Friday.

SUSHI LANE

Eat healthy and fresh everyday!

Sushi • Noodles • Bento • Sandwiches • Coffee

290A Main North Rd (In front of the Redwood Library)

Phone 354 4699. Mon-Sat 8am-6pm.

Fantastic range

of Rockabilly &

Vintage Inspired

Clothing

Shop 2, Parkside Plaza, 333 Harewood Road,

Phone 0274 352 056

Mon-Thurs 10am-5pm, Fri 10am-7pm, Sat & Sun 10am-4pm

www.kabellababy.co.nz

Bishopdale

Giftware

Weddings, Anniversaries,

Kama Perfume, Huge Range of

Incense, Birthdays, Christenings &

Greeting Cards from $1

New selection

of die cast models

incl cars, motorbikes

and planes

Bishopdale Mall

Ph: 359 2505

Proud to be

your local

Judged

Best Bottle Store

in NZ 2016

by Hospitality NZ

ILAM - 213 Waimairi Rd

Maidstone Rd

Super

Location

Waimairi Rd

Phone 358 5487

Bezzera E61 Machines

Vitamix Blenders

Kitchenaid Mixers

Magimix Processors

Bialetti Espresso

Kai Shun Knives

Lodge Cast Iron

Le Creuset Cookware

Pyrolux Cookware

Arcos Knives

Cutlery Homeware

Cheforks Uniforms

Bamix Stick Blenders

Total Food Equipment

Schott Zwiesel

Victorinox Knives

Dualit Toasters

Electric Mincers

Food Dehydtrators

Cake Decorating

Roasting Dishes

Electric Kettles

Sabatier Knives

Acme Expresso Cups

Imperia Pasta Makers

Staub Cookware

Wood Chopping Boards

218 Moorhouse Ave 03 366 6912

AUTOMOTIVE

REPAIRS

Well equipped repair shop

incorporating our mechanical

workshop, tyre,

WOF & brake servicing.

Making car repairs easy

& affordable...

The team at Allan’s Tyre & Auto

are here to help.

Ph: 358 9399. 164 Kendal Ave, Burnside

Hours: Mon-Fri 8am-5pm, Sat 8.30am-1pm

• Fully qualified

stylists

• Late night

Thursday

• Open all day

Saturday

Phone 3522 808

Shop 3, 288 Main North Road, Redwood

Fabulous FREE

Gift Wrapping!

Bishopdale Shopping Centre,

Cnr Harewood Rd & Farrington Ave

Ph 359 8302

Come in and choose

from our large

range of beautiful,

affordable gifts!

Open Monday-Friday 8.30am – 6pm

& Saturday 9.30am-4pm. Lotto &

Gifts open til 7pm on Saturdays.

Bishopdale Pharmacy

• Full mechanical

• Unbeatable Tyres

• Wheel Alignments

• WOF repairs

See the friendly team today for

personal, professional service for all

your automotive tyre needs

498 Wairakei Road, Christchurch

Ph: 03 359 4114 A/H: 0274 356 484

office@marshallautoandtyres.co.nz

www.marshallautoandtyres.co.nz

E U R O P E A N B U T C H E R Y

THIS CHRISTMAS,

EAT WELL AND LOOK

AFTER YOUR ELF

Christmas order forms out now www.traiteur.co.nz

Corner of Aikmans & Papanui Rd | Ph 355 7750.

Open Mon-Fri 7.30am-6pm Sat 7.30am-5pm. www.traiteur.co.nz

Kid’s pack lunches

- Only $5.50!

356b Main North Road

Redwood

Christchurch

Ph 03 352-8111

Redwood’s own

two-time award

winning Pink’s

Elixir Coffee.

SPECIAL - $3

regular coffee for

the length of this

promotion.

Sore feet?

We can help!

Specialising in all:

• Foot Care & Orthotics

• Ingrown Toe Nails

• Corns & Callouses

Come & see Ian & Anna at the...

448 Papanui Rd Ph 03 352 6400 (opp BP Petrol station)

www.papanuifootclinic.co.nz

Come in and see our

friendly staff! Many more

great specials instore.

1 Litre Range

$

37 99

each

Cranford 478 Cranford Street

QEII 251 Travis Road

Richmond 68b North Avon Road

Dusty OlD things

vintage

1880’s-1980’s

Jewellery, Furniture, Linen, Clothing,

Retro, Shabby Chic & Collectables

12 Normans Road, Christchurch

Ph 03 355 6681

Mon-Fri 10am-4pm | Sat 10am-2pm | Closed Sun & Wed

Plan your Christmas

function NOW!

•Discount for

bigger groups

•Set Menus

•Free delivery

for Canapes

PH: 358 8810

70 Kendal Ave, Burnside

www.sevantis.co.nz

Printer Cartridges

Visit us and SAVE!

18 Main North Rd, Papanui (03) 352-6419

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Bringing You the Best in Natural Health!

MARSHALLS HEALTH & NATURAL THERAPY

CONSULTING - PRESCRIBING - DISPENSING -

MANUFACTURING - MEDICAL HERBALISTS

110 SEAVIEW RD, NEW BRIGHTON • PH 03 388 5757

Email: enquiry@marshallshealthshop.co.nz

- WE ARE ALWAYS HAPPY TO HELP! -


20 2

Tuesday [Edition datE] November 15 2016

NOR’WEST NEWS

Anxiety and breathing

– are they related?

When good breathing goes bad

Have you experienced any of these

breathing difficulty symptoms?

• Disturbed sleep

• Erratic heartbeats*

• Feeling anxious and uptight

• Upset gut/nausea

• Chest pains*

• Shattered confidence

• Tired all the time

• Achy muscles and joints

• Dizzy spells* or feeling spaced out

• Irritability or hypervigilance

• Frequent yawning and sighing

• Breathing discomfort*

• Pins and needles

• Feelings of ‘air hunger’

*Check with your doctor if you experience these symptoms.

These questions are asked on the website

www.BradCliff.com. BradCliff was started by

North Island physiotherapists Dinah Bradley

and Tania Cliffton Smith, who specialise

in hyperventilation and anxiety treatment.

Their website notes one in 10 people

experience some form of breathing pattern

disorder or chronic over breathing at some

time in their lives, resulting in a range of

disturbing or frightening symptoms puzzling

to you and your doctor.

You feel unwell because of overbreathing,

and overbreathing makes you feel unwell.

A vicious cycle is established, which is a

major stress all by itself. This is experienced

currently by many Cantabrians, says Ietje

van Stolk of Physical Sense Gym & Physio.

As she explains, it is normal to breathe fast

and in the upper chest when we are in danger

and fight or flight is needed. We know all

about that here, due to the earthquakes.

Normally, once the danger is gone, our

breathing should restore itself within a

couple of days. We would then be using the

diaphragm for our normal nonstressed

breathing. We have been having a hard

time restoring our breathing pattern here

in Canterbury because every time our body

tried to achieve that, the next aftershock came

rolling in. Even though the aftershocks have

significantly diminished, some people’s fight

or flight mode breathing has become chronic,

or habitual, Ietje says. And, as she points out,

using the wrong muscles for breathing means

these overworked muscles cause headaches,

neck pain and jaw pain.

With fast upper chest breathing, sighing

and yawning, the resulting disturbance of our

oxygen and carbon dioxide levels can give us

the feeling we are not able to control our own

body. One moment you are are feeling fine,

next moment your chest feels tight, you feel

out of breath, your heart beats erratically and

you may even experience dizziness and/or

tingling. Very scary if you do not understand

what is happening. No wonder this causes

anxiety. Not being the boss over our own

body makes us anxious, anxiety feeds the

faulty breathing pattern, and so it goes on.

The BradCliff physiotherapists have

established a national network of practitioners

that regularly train together and can help you

overcome this problem.

Physical Sense is part of that network.

To make an appointment phone 377 2577.

A vicious cycle is

established, which is a

major stress all by itself.

This is experienced

currently by many

Cantabrians, says Ietje

van Stolk of Physical

Sense Gym & Physio.

Suffering from erratic over breathing & Anxiety?

• One in ten New Zealanders experience some

form of breathing disorder or chronic over

breathing.

• This can produce a range of symptoms

including stress, anxiety & tiredness.

• The BradCliff therapists (nationwide

network) train together to be able to give

you optimal help with breathing & anxiety

(www.bradcliff.com)

Your Breathing, Anxiety & stress

can be treated!

Call us today! We can Help.

Physical Sense | Ph: 377 2577 | 300 Colombo St, Sydenham

What type of Parkinson’s do you have?

Knowing the answer to this question can slow down your

Parkinson’s and help you to look, move and feel better.

lovebite.com

Get control of your Parkinson’s and find out more today!

www.musclepeople.co.nz

Phone: (03) 961 0236


NOR’WEST NEWS Tuesday November 15 2016 21

News

Gallery numbers

below target

Fashion

• By Bridget Rutherford

CHRISTCHURCH Art

Gallery did not meet

its visitor target for the

first three months of

the financial year, while

Gardening

Canterbury Museum has

had record numbers.

The city council’s

performance report from

July to September 30

showed it had hoped to

get about 400,000 visitors.

However, it had met 72

per cent of its target.

Motoring

Meanwhile, Canterbury

Museum achieved

record visitor numbers in the past two

months for its exhibition Air New Zealand

75 Years.

September saw 48,879 visitors, while in

October, 63,815 people visited.

City council customer and community

general manager Mary Richardson said

Canterbury Museum was better served by

Tasty Bites

bus routes and tourist buses.

She said the city council was looking at

a bus parking area for near the gallery.

“This is likely to be considered by committee

early next year.”

There were also a range of road works

around the gallery, she said, and the gallery’s

car park was still closed.

The city council hoped once the car

park was reopened at the end of the

month and it has leased the cafe early

next year, numbers would pick back up,

she said.

The gallery was officially reopened in

December after being damaged in the

February 2011 earthquake.

It cost $60 million to repair.

KIDSTUFF

Why The Enchanted Garden is

Different from the Rest

The Enchanted Garden is a small

nurturing preschool that provides

individualised care for infants, toddlers

and young children. We are proud of our

small group sizes, trained teachers and

well above minimum teacher/child ratios.

Our recent 2016 Education Review Office

report states “Teachers follow well-paced,

individual home routines that foster

children’s sense of security and wellbeing”.

If you care about the quality of care your

child receives call in and enrol at any time

and you will find your child’s perfect home

away from home. You can also check out

our website and facebook page.

Kids love CASPA!

CASPA (Creative After School

Programmed Activities) which now

incorporates PAPA JACKS offers children

the opportunity to be creative, make new

friends and try new experiences all within

a safe, nurturing environment. CASPA

offers working parents an affordable after

school and school holiday programme that

their kids just love!

CASPA attributes its success to the

variety of activities on offer as well as the

convenience and affordability for parents.

CASPA kids enjoy an exciting range of

activities including sports, music, games,

drama, arts and craft as well as fun trips.

Previous themes and activities have

included a Karaoke Dance Party, CASPA

Fear Factor, Healthy Art, Out of Africa

and hundreds of other amazing themes/

activities!

CASPA parents enjoy peace of mind,

knowing their kids are safe and enjoying

the benefits of a quality after school

programme. Some parents and caregivers

also enjoy government subsidies for

CASPA. CASPA is Child Youth and Family

approved for the OSCAR Subsidy and in

some circumstances, the full CASPA fee

will be covered by the subsidy.

For more information or to enrol, call

Caroline, Rachel or Tania on 349 9260 or

visit www.caspa.org.nz

Money

Free CHCH

Delivery

Delicious, healthy and affordable salads

Order online today

and receive 10% Off

your order (use code NEWS10)

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Shop 4, 104 Staverley Street

Phone: 03 342 9541

Worried about a MOLE?

Offers:

n Affordable Melanoma Diagnosis

n Latest Computer aided technology

n Immediate Results

n Dermoscopy inspection

n SIAscope examination

n See image results on screen

n On-site management or referral

OPAWA SURGERY

122 Opawa Road, Christchurch

We would like to

welcome

Dr. Zohnia McNeill

to our team!

• General Dentistry • Emergency Appointments

• Wisdom Tooth Extractions • Cosmetic Fillings

• Dental Implants • IV/Oral/Inhalation Sedation

• New Patients Welcome

99a GLANDOVEY RD (Entrance via Idris Rd)

FENDALTON, CHRISTCHURCH 8052

PHONE: 03 351 1188 FAX: 03 351 1138

Monday - Friday 8.30am-5.00pm

www.fendaltondental.co.nz

Ring Now:

332 7366

Dr John L. Dewsbury

M.B., Ch. B. (Otago) D.R.C.O.G.

(Lond.) F.R.N.Z.C.G.P

• affordable

chilDcARE

• small homely centre

EnRolling now!

OPEN 7.30-5.30pm ALL YEAR

FREE

½ DAYS

for 3-5

yrs

EnRolling

now

0–5YRS

facebook.com/

The Enchanted Garden

255 Greers Rd, Burnside

Phone: 03 359 7944

www.theenchantedgarden.co.nz

call us

noW

CASPA

After School

& Holiday Programme

Your friendly childcare solution

Creative

After

School

Programmed

Activities

P: 349 9260 or 027 352 1638

E: info@caspa.org.nz

W: www.caspa.org.nz

• Central location

• Cooked healthy heart meals

• Large private outdoor play area

• Casual care available

• Enrolments available now

• 7.30am - 5.30pm Monday to Friday

EST 1987

389 2483

375 Worcester Street • Christchurch

• We provide a safe, creative

environment for 5-13 year olds

• Our staff are trained

• A range of fun activities

• 7.15-8.30am and 3-6pm Mon-Fri

• 8am-6pm Holidays

• Kids just LOVE it!

Incorporating

Subsidies

Apply


22

Tuesday November 15 2016

NOR’WEST NEWS

Colouring Competition!

Pick up instore or download from

FreshChoice.co.nz/Colgate

Available in

te reo Maori/

English

$

5 99

kg

Fresh NZ Pork Shoulder Roast

(Excludes Free Range)

$

4 99

kg

Loose Californian Red/Green/

Black Seedless Grapes

2for

$

5 00

Coke/Sprite/

Fanta/Lift/L&P

2.25L

Tip Top Ice Cream 2L

$

4 99

each

Alpine Mild/Colby/Edam

Cheese 1kg

$

8 50

each

$

18 99

pack

$

7 99

each

Carlsberg/Tiger

12 x 330ml Bottles

Jacob’s Creek

750ml

(Excludes Sparkling/

Reserves/ Double Barrel)

$

1 00

each

L&P 1.5L/Golden Circle

Fruit Drink 1L

Shopping just got easier

Best deals are here!

FreshChoice Merivale

189 Papanui Road, Christchurch

Open 7am – 9pm, 7 days.

Prices apply from Tuesday 15th November to

Sunday 20th November 2016, or while stocks last.

FreshChoice.co.nz

FreshChoiceNZ

355 4432

FreshChoice Merivale

Owned and

operated

by locals

Certain products may not be

available in all stores. Savings

are based on non-promotional

price. Limits may apply.

FCNO1511


NOR’WEST NEWS Tuesday November 15 2016 23

AUTOMOTIVE PROFESSIONALS

No job too small at

this repair business

Scratch on the bumper? Dent in the door?

Damage like this can happen so easily – in

supermarket car parks, for example. And

the place to get minor damage quickly and

professionally repaired is SMART Repairs

in Lichfield Street.

SMART (Small to Medium Automotive

Repair Techniques) Repairs provides a topquality

service with a quick turnaround

– vehicles are usually in and out within a

couple of days.

SMART Repairs is owned and operated

by Brian and Maxine Caffell, who bought

their first panelbeating business in 1993.

Brian has a total of 31 years’ experience in

the trade, so customers can be confident

they will get a first-class job.

Services include paintless dent removal,

or PDR, and while a large percentage of

their work is non-insurance, they also

provide insurance quotes and carry out

those repairs quickly and efficiently.

To keep their customers on the road while

their vehicle is in the workshop, SMART

Repairs recently acquired a courtesy car,

and this has already proven to be a great

help for people, Maxine says. They also offer

a pick-up and delivery service if required.

As a small, friendly operation, SMART

Repairs specialises in small to medium

repair work, with no job too small, Maxine

says. Their aim is to provide personalised

service, and make it easy for customers

unsure what to do if their vehicle is

damaged.

“We take pride in our work and ensure

that our customers are happy with the

results.”

SMART Repairs is located at 272

Lichfield Street, at the Fitzgerald Avenue

end. Opening hours are Monday to Friday,

8am-4.30pm.

To enquire about repairs to your

vehicle, call in, or phone 377-0409.

The Automotive Lamp

Specialists

New and Used Lamps for

Cars, Trucks, Vans, 4WD

and Motorhomes

PH 0800 225 483

325 Brougham Street

CHRISTCHURCH

vonhead

utomotive

A A

free

6 months roadside assist

with any vehicle servicing

• automatic transmission

flushing service

• Wof • tune-ups • suspension

• batteries • neW tyres • oil &

lube service • courtesy cars

• full mechanical repairs

oPen 6 days (sat until 1pm)

126 racecourse road

Ph 342 7123 or 027 495 6600

s

m

a

r

t

mall

edium

Fast

turnaround

utomotive

epair

echniques

• Paintless dent removal

• Minor paint repairs

Smart repairS (NZ) Limited

automotive refinishers

272 Lichfield St (Fitzgerald Ave end)

Ph 377-0409

PARKER

AUTOMOTIVE

■ All Automotive Repairs and

Servicing including 4WD

■ Suspension Brakes & Cambelts

■ WOF, Tyres, Batteries

■ Courtesy Car

55 Lincoln Rd, behind Caltex

(Cnr Lincoln & Torrens Rd)

Ph 03 982 4268

Mob 027 331 0382

Email: parkerauto@clear.net.nz

Full mechanical servicing

for BMWs

Dismantling BMW's

Purchasing pre-loved & damaged BMWs

65 McAlpine Ave, Sockburn, Christchurch

Ph (03) 341 6678 | eurorec@clear.net.nz

A division of

new & near new

tyres

Excellent range

at great prices!

Brand new

location

343 0099 or 027 22 63 805

www.jcmdirect.co.nz

8c Birmingham Drive, Middleton

Next to Addington Raceway

European

Car Owners

NEW DIAGNOSTIC EQUIPMENT!

We can identify ANY electrical

fault & reduce repair work

with our NEW European Car

Specific Diagnostic Equipment

AUTO ELECTRICAL

ROSES

Enquiries welcome

CH 352 5090

Your central city workshop

WOF,

REPAIRS &

SERVICING

CALL US NOW

0800 624 477

127a Peterborough Street


24

Tuesday November 15 2016

REAL ESTATE

By George…this is the one!

8 Shiloh Lane, Upper Riccarton

5 bedrooms 3 bathrooms 2 living rooms 2 car-garage | Listing # SMT1794

NOR’WEST NEWS

Enjoying the benefits of a popular location

and the space of a family home. This

stunning 269m2 10-year-old home offers

the best of both worlds. Situated on a private

rear section, it is close to the University,

Schools, Airport and Shopping amenities.

With its high spec fit out and attention

to detail, it is clear that this builder’s own

property has been crafted with care which

lifts it above the ordinary. Inside, the

open-plan living features stunning pitched

ceilings of 2.7m.

Beautifully proportioned this light and

airy space features zones for living, dining

and cooking, opening to the outdoors.

Perfect for entertaining or family living,

the spacious kitchen features a workable

open planned setting while the living areas

add flexibility. With the added bonus of a

separate formal lounge. Five bedrooms (2

master bedrooms with ensuite and walk

in robes with 1 of them downstairs and 3

semi ensuite) and a total of three bathrooms

ensure absolute convenience.

A double internal-access garage

completes this very attractive package.

Outside, established plantings enhance the

outdoor living. Patio areas are a pleasure

allowing you to follow the all-day sunshine

in the privacy of your fully fenced section

of 500m2.

With value reinforced by zoning for

Avonhead Primary School, Middleton

Grange, ST Thomas of Canterbury College

and Riccarton High School.

This irresistible home offers modern

convenience and charm: a rarity in today’s

market. Contact me to view today as I know

this will truly impress as a home of space

and style…an opportunity not to be missed.

For an appointment to view contact

Debra Hakaraia of Smart Real Estate

(Licensed Agent REAA 2008) on 027

562 0420 or 384 8600 or email Debra on

enquiries.christchurch@smartrealestate.

co.nz or visit our website www.

smartrealestate.co.nz.


NOR’WEST NEWS Tuesday November 15 2016 25

Classifieds Contact us today Phone our local team 03 379 1100

Caravans, Motorhomes

& Traliers

CARAVAN Or Poptop

wanted ph 027 306 6544

TRAILER Briford

or similar wanted ph

027 306 6544

Car Parts

TYRES Second hand,

most sizes, from $30

fitted, Also batteries,

217 Waltham Road,

027 476 2404

Computers

ALL

YOUR

COMPUTER

WORRIES SOLVED!

*$30.00 off your first

service with this coupon!*

No problem too big or

small from home PC’s to

business networks. PC

slow? An end to Viruses,

Spyware, and Clogged

Systems. Safe secure

hassle-free computing.

Lost files recovered.

Microsoft Certified,

MCSE, MCP+l. 30 years

experience. Call Andrew

Buxton this week on 326-

6740 or 027 435-7596

for $30.00 off* Custom

Computers Christchurch

Curtains

www.curtainfabric-outlet.com

Fashion Designs & Colours

Discontinued Designs

End of Lines Bargain Prices

Call at Our Shop

CURTAIN FABRIC OUTLET

71 Hawdon St Sydenham

Ph 366-5026

A GARDEN OR

LANDSCAPING TIDY

UP? Shrub, hedge &

tree pruning, Lawns,

Gardening, consistently

reliable general property

upkeep, Dip. Hort.

10 yrs experience, One

off tidy ups or on-going

service. Nick’s Property

Maintenance. Keeping

your garden beautiful.

Free Quote. Ph. 942-4440

LAWNMOWING &

Section Maintenance.

Free no obligation quotes.

Ph Henry 351-7639,

022 041-4603

ADD SOME

Situations Vacant

CA$H

Strippers

& Podium

Dancers

Wanted!

18+ TO APPLY

NEISHA

021 193 0118

To Let

RENT NEED MORE ME!

SPACE?

NO BOND THIS MONTH

COLOUR

TO YOUR ADVERT!

Public Notices

Weka Pass Railway

Waipara, North Canterbury

We Are Running

SunDAY 20th november

Running 1st & 3rd

Sundays of every month

Phone 0800wekapass

Depart Glenmark Station

11.30am & 2.00pm

www.wekapassrailway.co.nz

DEMOLITION

With care and respect we

will remove your dwelling.

Our policy is to recycle as

much as we can. We are a

local company specialising

in residential properties. We

will endeavor to cater for

your individual needs.

Ph. R.M. Solutions

021 02866981

for a free quote.

Ideal as an extra

bedroom or office.

Three convenient sizes

from $70 p/w:

Standard 3.6m x 2.4m

Large 4.2m x 2.4m

Extra-large 4.8m x 2.4m

Visit our display cabins at

470 Cranford Street or call

0211277227 for a free brochure

QUEENSLAND SUN-

SHINE COAST AUSTRA-

LIA Resort, Ocean Views,

Balconies, Self Contained,

www.justcabins.co.nz

1 or 2 B/R Ensuite,

Heated Pool, Spa, Sauna, HOUSEME Portable

Free Internet, Shops, sleepout or office

Restaurants, Tennis, Surf available to rent. 3m x

Club & Patrolled Beach, 3.6m studio. Insulated

Public Transport at door. and value for money at

Ask for our SEASONAL $75.00 per week, you

SPECIALS. Phone 61 7 wouldn’t live in anything

544-35011 Email: reception@mandolin.com.au

today on 0279570920 or

else. Contact Amanda

www.mandolin.com.au

houseme2015@xtra.co.nz

Trades & Services

DealKing

Furniture

View our website for

all details of products.

Phone 03 3386 021

www.dealking.co.nz

OPENING HOURS:

Monday–Friday 8am - 4pm,

Saturday 10am - 1pm

eqc cASH SeTTLeMeNT

EQC CASH SETTLEMENT

We will re-scope your property to ensure

you have been paid in full to cover

all your repair costs.

After 5 years of scoping for EQC claims

we have found that most claims

have been under paid.

Examples of Clients EQC Payments:

Payment Initially $3,800 after our re-scope

payment received $46,320

Payment Initially $7,575 after our re-scope

payment received $38,182

Payment Initially $19,827 after re-scope

payment received $60,273

For re-scoping and all earthquake repairs

including painting and redecorating.

Enquire now Phone 021-667-444

PAINTER

Michael Kelly Painters

Locally owned and

operated family

business.

25+ years Experience

• Painting • Wallpapering

• Interior • Exterior

Free Quotes

Phone

Paul 0276 475 755

Michael 0212 649 492

michaelkellypainter@hotmail.co.nz

POWER, FIBRE, PHONE

• Sales and installation of power,

phone, fibre and water

• Cable repairs

• Underground cable locating

service

• Trenching

• EFTPOS available

powercable.direct@xtra.co.nz

www.powercabledirect.co.nz

Trades & Services

rubbish removal

tRAiLER SKiP HiRE

• 2 or 5 cubic metre

• Household Rubbish

• Green Waste

• Yard Clean ups

• Load it yourself or hire us

• Locally owned and operated

bin co

Phone: 383-0646

027 2131 733

Swimming Pool Specialist

The Pool Guys

Need your pool:

• Fully Renovated?

• Cracks Repaired?

• Plumbing Checked or Upgraded?

• Filtration?

• Painted, Plastered or Tiled?

Email: sbcontracting01@gmail.com

Call 027 562 7457 www.thepoolguys.co.nz

• Replacement/new roofing

• Colour Steel gutter & fascia

• Flue & log burner installs

• Skytube/light installs

• Earthquake repairs

Licence Building

Practitioner LBP

Member of the Roofing

Association

DCM ROOFING LTD

The Roofing Specialists

PHONE IAIN

027 445 5597

iain@dcmroofing.co.nz

ROOF

PAINTING

Rope & harness

a speciality,

no scaffolding

required,

30 years of

breathtaking

experience.

FREE QUOTES

Exterior staining,

exterior painting,

moss and mould

treatment and

waterblasting

Phone Kevin

027 561 4629

HOUSE

CLEARING

Are you moving

house?

Let All Clear Canterbury

take care of your

unwanted items.

You identify what you want

to keep & we will dispose

of the rest!!

Ph: 03 312 7119

Mob: 021 078 4553

allclearcanterbury@gmail.com

www.allclearcanterbury.co.nz

9220021AA

& Property Maintenance

Paving

Patio - Pathways - Driveways

Lawns and Gardens

Planting - Raised Vege Gardens

Readylawn - Irrigation - Fencing

General Maintenance

Water Blasting - Gutter Cleaning

Rental Property Maintenance

Section Clearing - Weed Spraying

20 Years Experience

Locally owned and operated

Free Quotes - Competitive Pricing

Blair Gibson 027 699 5815

BLOCKED

DRAINS?

• VIDEO INSPECTION

• WATERBLASTING

• LIQUID WASTE

PH: 03 365 7960

24 hours // 7 days

info@h20jet.co.nz

www.h20jet.co.nz

WINDOW TINTING

tintawindow

advanced film solutions

99% uv block

fade protection

heat control

reduce glare

25 Years Experience

Trades & Services

privacy films

frosting designs

non-darkening films

Workmanship Guaranteed

Lifetime Warranties on Most Films

UV

block

Free Quotes Canterbury and Districts

03 365 3653 0800 368 468

Appliance Sales & Service

388 4780

Appliance Services

14 Brighton Mall, New Brighton

ElEctrician

Registered

Electrical Contractor

• Reliable and prompt

service

• New houses,

house renovations

• Sleepouts

• LED lighting upgrades

• No job too small

Phone Mike

027 962 2137

HOUSE

CLEARING

Are you moving

house?

Let All Clear Canterbury

take care of your

unwanted items.

You identify what you want

to keep & we will dispose

of the rest!!

Ph: 03 312 7119

Mob: 021 078 4553

allclearcanterbury@gmail.com

www.allclearcanterbury.co.nz

AAA CArpentry

licensed builder

practitioner all property

maintenance small job

expert by tradesman/

handyman free quotes

city wide call now

03 387-0770 or

027 245 5226 FenCe

ciey@xtra.co.nz

BUILDer LICenSeD

available for all aspects

of building. Please call

027 241-7471 or 335-0265

9220021AA

BUILDer

For all building work

but specialist in bathroom

renovations, 30 yrs

experience, with service

and integrity. Free Quotes.

Ph Lachlan 383-1723 or

0274 367-067.

CArrIer LoCAL

experienced, friendly,

trade-me purchases, single

items to truck loads,

furniture to whatever, electricians,

removals & trade landscapers,

deliveries a specialty.

Ph GEH 341-5069

CArpet

&

VInyL LAyIng

Repairs, uplifting, relaying,

restretching, Email

jflattery@xtra.co.nz,

ph 0800 003 181 or

027 2407416

CArpenter

HAnDyMAn

Small Job Specialists,

Carpentry, Repairs,

Decking & Maintenance,

40 years experience,

no job too small,

Ph Warren 03 322-1103

or 027 697-8541

DRIVEWAYS

Replace, repair or new.

We are a local company

with over 10 yrs exp.

We also operate a

digger for all other

earthworks.

Ph. R.M. Solutions

021 02866981

for a free quote.

eLeCtrICIAn

regIStereD

for all electrical

installations & repairs

Ph 03 322 4209 or

021 026 73375

eLeCtrICIAn

Rewire specialists. Some

old wiring, some new,

get a free appraisal and

quote. Switch boards, LED

lighting, garages, spas you

name it we do it. Give

the boys at Turned On a

ring, phone Muzza

022 6177-275

eLeCtrICIAn

The Downlight Man.

Repairs, LED replacements.

30 yrs exp. Registered

electrician. 022 1407-864

pAIntIng/

StAInIng

Quality at a reasonable

price. Free quotes. Phone

Warren today on 980-1676

or 027 2014713

FUrnItUre

reMoVALS

Large Trucks $95 +

GST per hour 7 day NZ

wide, packing & moving,

Professional Company,

Professional Service.

Canterbury Relocations

Ltd. ph 0800 359 9313

HAnDyMAn

Silver Threads. A

bunch of nice friendly

mature tradies, builders,

painters,

section

tidying. Ring for a free

quote 022 140-7852


PROUDLY

PROUDLY

CHRISTCHURCH

CHRISTCHURCH

OWNED

OWNED TUESDaY, aUGUST 27, 2013 PROUDLY 384

384 CHRISTCHURCH 0600

0600

PROUDLY CHRISTCHURCH OWNED MONDaY JUNE 24, 2013

OWNED WEDENSDaY 10 JULY, 2013 384 0600

38

A Mainland

Media Publication

Kea

(Nestor Notabilis)

Ladbrooks, Tai Tapu, Leeston, Lincoln, Southbridge, Prebbleton, Halswell, Rolleston, Templeton, Burnham, West Melton, Darfield, Arthurs Pass

Mainland

Press Newspaper

Sumner, Redcliffs, Mt. Pleasant, Ferrymead, Woolston, Lyttelton & Akaroa Harbours

Harewood, Burnside, Bishopdale, Bryndwr, Fendalton, Merivale, St Albans, Mairehau, Papanui, Casebrook, Redwood, Regents Park, Styx Mill, Northwood, Spreydon, Belfast Hoon Hay, Hillmorton, Cracroft, Cashmere, St Martins, Somerfield, Sydenham, Addington, Waltham, Opawa, Beckenham, Huntsbury, Woolston

Black Billed

Gull

A Mainland

Press Newspaper

New Zealand

Swamp Hen (Pukeko)

Linwood, Avonside, Richmond, Shirley, Burwood, Dallington, Wainoni, Bromley, Aranui, Avondale, Bexley, New Brighton, Northshore, Queenspark, Parklands, South B

PROUDLY CHRISTCHURCH OWNED MONDaY JULY 15, 2013 PROUDLY 384 CHRISTCHURCH 0600

OWNED MONDaY 12 aUGUST, 2013 PROUDLY 384 CHRISTCHURCH 0600

OWNED MONDaY JUNE 24, 2013 3

A Mainland

Press Newspaper

Fantail

(Piwakawaka)

A Mainland

Newspaper

Bellbird

(Korimako)

A Mainland

Press Newspaper

New Zealand

Pigeon (Kereru)

Templeton, Islington, Hei Hei, Broomfield, Halswell, Oaklands, Westlake, Hornby, Wigram, Sockburn, Church Corner, Ilam, Russley, Hyde Park, Avonhead, Riccarton Park

26

Tuesday November 15 2016

NOR’WEST NEWS

Classifieds Contact us today Phone our local team 03 379 1100

Trades & Services

PAINTING

&

DecorATING

interior & exterior,

gib fixing, plastering,

paperhanging, Est

50 yrs in ChCh, ph

Wingfields Ltd, ph Mark

021 171-1586 or 355-5994

PAINTer

Top quality work, interior/

exterior, pensioners

discount, free quotes, 30

years experience, I stand

by Canterbury, ph Wayne

your friendly painter

03 385-4348 or

027 274-3541

PAINTer

Available, All aspects in

painting. Very competitive

in roofs and fences. Please

call 027 241-7471 or

335-0265

PAINTer

Qualified, 25 years

experience, interior &

exterior, high quality, up

to your expectations, for a

free quote, call Mike 021

023-91148

PLASTerer

Gib Stopping, Small

job specialty. 30 +

years experience. Ring

0800 387-369

PLUMBer

A Top Plumbing job

completed at a fair price,

prompt service, all work

guaranteed, Ph Brian

960-7673 or 021 112-3492

PLUMBER

For prompt service for all

plumbing maintenance,

repairs and alterations.

Phone Michael 364 7080

or 027 438 3943

Trades & Services

PLUMBer

ALF THORPE

PLUMBING Certifying

Plumber for all types of

plumbing, maintenance,

spouting, alterations

etc. Phone 352-7402 or

0274-350-231

rooFING

Qualified & Licenced

Practitioner. Re-Roof &

Repairs, all types. Member

New Zealand Roofing

Association. Over 35 years

experience. Phone John

027 432-3822 or 351-9147

email johnmill@ihug.co.nz

rUBBISH reMoVAL

From Kleensacks to truck

loads, the messier th better.

Trees, flat clean ups.

Call Silver Threads

022 1407-852

SHoe rePAIrS

Belfast engraving.Shoe

repairs,key cutting &

engraving.(10 yrs exp)

683 Main North Rd

ph 027 3113423

SPoUTING cLeANING

Spouting Unblocked,

Cleaned Out and Flushed

Out. Also Full Handyman

Services Available. Call

Trevor 332 8949 or

021 043-2034

TreeS BIG or SMALL

tree removal, trimming,

stump grinding, shelterbelt

clean up, section clearing,

rubbish removals,

excavation work, ph Trees

Big or Small, for a free

quote, 021 061 4783

Trades & Services

Tree WorK

Hedge trimming, stump

grinding, rubbish removed,

small job specialty

Ph Andrew 03 322-8341

or 027 435-8759

T.V. SerVIce ceNTre

Repairs, tvs, microwaves,

stereos, DVD. Aerial

installations and kitsets,

480 Moorhouse Ave,

ph 03 379 1400

UPHoLSTerer

Dining Chairs, Lounge

suites, Caravan Squabs

etc. recovered. Free

Quotes. Phone Graeme

383-1448

VHS VIDeo TAPeS

& all camera tapes

converted to DVD, video

taping, weddings, twenty

firsts, special occasions,

www.grahamsvideo.co.nz

ph 03 338-1655

WATerBLASTING

Quality Job, Quick Service

by skilled tradesman, Ph

Richard Severin at Jet-X

0800 538 969 Free quotes,

visit www.jetx.co.nz

WINDoWS & DoorS

Joiner 25 yrs experience,

Repair of rot or full

replacement of sashes

& existing windows &

doors, Glazing, door locks,

security stays fitted, New

house installation of doors

& hardware, ph Mykle

027 399 1673

Tuition

PILATES Beginner &

Intermediate classes,

Tuesday & Wednesday

nights. Fendalton Croquet

Club, Makora Street.

Phone Julie 351-2100

Vehicles Wanted

VEHICLES

ANY CONDITION

WANTED

FOR CASH

$ $ $

Ph 347 9354 or

027 476 2404

Wanted To Buy

AAA Buying goods

quality furniture,

Beds, Stoves, Washing

machines, Fridge Freezers.

Same day service. Selwyn

Dealers. Phone 980 5812

or 027 313 8156

A+ Household effects,

fridges, freezers, washing

machines, ovens. Good

cash paid. Ph Paul

022 0891 671

TOOLS Garden,

garage, woodworking,

mechanical, engineering,

sawbenches, lathes, cash

buyer, ph 355-2045

Public Notices

business video

PRoduCTion

A video will bring your business

alive & into your customers mind.

Promote your

services or business

with a professionally

created video with us

• Corporate and

Business video a speciality

• Competitive rates

• 25 years experience

• Start to finished product

• Professional quality guaranteed

PHone KeRRY 021 635 083

Weka Pass Railway

Waipara, North Canterbury

We Are Running

SunDAY 20th november

Running 1st & 3rd

Sundays of every month

Phone 0800wekapass

Depart Glenmark Station

11.30am & 2.00pm

www.wekapassrailway.co.nz

DEMOLITION

With care and respect we

will remove your dwelling.

Our policy is to recycle as

much as we can. We are a

local company specialising

in residential properties. We

will endeavor to cater for

your individual needs.

Ph. R.M. Solutions

021 02866981

for a free quote.

Public Notices

Call us & we’ll help

you place your

classified advert in our

community papers

Nobody knows

Christchurch

like a local

We’re local, we’re

in Christchurch, we

speak your language!

Phone: 379 1100

Selwyn

Times

Nor’West

News

ADVERTISE YOUR BUSINESS HERE

Phone for further details (03) 379 1100

Bay Harbour

A

News

Southern

Pegasus

Post

Western

View Press

News

Classifieds

Our community papers are published every

Tuesday (Bay Harbour, Wednesdays) focusing

on local issues & local people.

Just

advertisement in The Star

reaches more people than any

other media in Christchurch!

Reach more customers with The Star!

For a free marketing consultation, contact the team:

shane@starmedia.kiwi | 03 379 7100 | www.starmedia.kiwi


NOR’WEST NEWS Tuesday November 15 2016 27

ON STAGE IN CHRISTCHURCH

DIRECT FROM EDINBURGH

Scottish Military Tattoo

www.newbrightonclub.co.nz

GREAT

ENTERTAINMENT

TUESDAYS

& THURSDAYS

Members

Lucky Card Draw

THIS SATURDAY

MASTER HYPNOTIST

BRIAN GEE

7PM SATURDAY

19 NOVEMBER

Tickets $10

TAB POD

SHUTTLE RUNNING

Tues, Thurs, Fri & Sat

202 Marine Parade

Ph 388-9416

Members, guests and affiliates welcome

Lunch & Dinner

All you can eat, 7 days

JOIN

A CLUB BY

THE SEA!

GREAT

DINING

- downstairs -

ClubBISTRO

Open Tuesday to Saturday

12pm-2pm and from 5pm

Midweek $10

SPECIAL

ROAST

Available Tuesday,

Wednesday, & Thursday

- upstairs -

PIERVIEW

Restaurant

Quality a la carte

with a view!

Open from 5.30pm

FRIDAY, SATURDAY

& SUNDAY

FRIDAY SPECIAL:

SIRLOIN STEAK or

CHICKEN BREAST

with Jacket Potato

& Salad Bar

$22

for a limited time

SUNDAY SPECIAL

3 courses: $25

NOW OPEN FOR

SUNDAY

BRUNCH

By the Seaside!

10.30am-2.30pm

SUNDAY

27 NOVEMBER

ALL YOU CAN EAT

BUFFET

$25... BOOK NOW!

H ORNBY

WORKINGMEN’S

CLUB

«WHAT'S ON«

FRIDAY 18 NOV, 7PM

(DOWNSTAIRS)

REMINISCE

(UPSTAIRS, 7.30PM)

FIGHT NIGHT

BOWYN ‘BOMAN’ MORGAN

v SHAUN COLMORE

MARK JONES v

KYLE ‘THE ESSEX BOY’ SMITH

plus top line corporate fights

Door sales $40 or @Dash

SATURDAY 19 NOV

(DOWNSTAIRS)

4.30PM MARION’S OUTLAWS

8PM IAN MAC

(UPSTAIRS, 8PM)

BAD MOON RISING

THE CCR TRIBUTE SHOW

Tickets $20

«COMING UP«

FRIDAY 9 DEC, 8PM

THE WARRATAHS

Tickets $25

Hornby WMC, 17 Carmen Rd, Hornby ph 03 349 9026

www.hornbyworkingmensclub.co.nz

Members, guests & affiliates welcome

Christmas

Functions

Lunch & Dinner Buffet

A MYRIAD of top performers

takes to the stage in February for

the 2017 Scottish Military

Tattoo.

Appearing at the Aurora

Centre, Burnside High School, at

6pm on Saturday 4th February

2017 (Waitangi Weekend),

seating is limited, so Tattoogoers

are urged to book early for

this wonderful event.

Amongst the headline acts,

direct from Scotland, are Alex

Hodgson (singer/guitarist) &

David Vernon (accordion). Also

known as ‘Saltire’, these boys

have played in Christchurch

many times over the years and

are renowned for their amusing

banter and skilled musicianship.

Start your day

with us

We are open from 6.30am

every day

COOKED

BREAFASTS

from

$

18

Join us for

Race Day

Breakfast

Alex Hodgson

and

David Vernon

Also on the bill are the

Temuka Pipe Band; Brass Cats;

Willie McArthur; Highland

Dancers; Scottish Country

Dancing; Highland Marching

Drill Team; Dunedin Scottish

Fiddle Orchestra & the Defence

Force Tri-Service Cadets; plus a

ceremony for the Centenary of

the Battle of Passchendaele with

guest of honour, the Honorary

Consul of Belgium.

e Aurora Centre theatre

only has 700 seats and there is

only one show, so this Tattoo

will book out very quickly.

Tickets are only $49 plus

booking fee on sale now at

Ticketek. Follow the event on

facebook: Scottish Tattoo

Christchurch.

RESTAURANT & CAFÉ

‘Famous for

their roasts!’

FAMILY FRIENDLY

Kid’s Special

Two courses

Great Kids menu plus designated play area.

SENIORS SPECIAL

Two courses:

Soup/Roast or Roast/Dessert

Special available lunch only

Monday - Saturday 12pm - 2.30pm. Conditions apply

$

10

$

20

Open daily from 6.30am - Breakfast, Lunch & Dinner

The

RACECOURSE HOTEL

& Motorlodge

118 Racecourse Rd, Sockburn,

Christchurch. Ph 03 342 7150

www.racecoursehotel.co.nz

SATURDAY 19th NOV - SATURDAY 24th DEC

Book & dine with us for your Christmas party this

festive season, and we’ll take care of the rest!

Bookings Essential PH 386 0088

fb.com/GardenHotelRestaurant www.gardenhotel.co.nz

NOW SERVING

available

from

9am

Breakfast

HAPPY

HOUR

5PM - 7PM

DAILY

LIVE

MANDI MILLER

6PM FRIDAY 18th November

MUSIC

PHONE 385 8880 FIND US ON FACEBOOK fb.com/GBCCHCH

THE GARDEN HOTEL COMPLEX | 110 MARSHLAND RD

www.gardenhotel.co.nz | phone 385 3132

A classic, contemporary Club experience

Cafe open from 11am

TAB & Gaming

Function Facilities

HOUSIE

Tuesday, Thursday,

Saturday

SHUTTLE

Tuesday - Saturday

LIVE

ENTERTAINMENT

THIS SATURDAY

THE ACOUSTICS

7pm in the Whitford’s Bar

Open 7 Days from 5.30pm

RETRO ROAST

LUNCH

12PM-1.30PM

WEDNESDAYS

$10 Members / $12 Non


28

Tuesday November 15 2016

NOR’WEST NEWS

Advertising feature

New Hope For Long Term

Back Pain Sufferers

After more than eight years in

New Zealand, Teeter Hang-Ups

have now gained a reputation

for success with long-term

sufferers of Back pain. Inversion

New Zealand was started

eight years ago by Dave and

Nancy Hare, Dave had

suffered over twenty years of

back pain from Degenerated

Discs and had basically given

up and decided to just live

with it. “To me surgery was

never an option” he said “as

long as I still could walk, there

was hope”.

Dave had tried everything;

every time he was overseas

he would search for anything

that could possibly help.

While on one of these

overseas trips eight years ago,

Dave discovered the Teeter

Hang-Ups. “The first time I

tried it, the pain disappeared

and I was completely pain

free for about 30 minutes,

nothing had done that” he

told me. Dave never believed

it would fix him, “as specialists

had told me it was irreversible,

I now knew I had a place

to go every time I wanted

some serious relief”.

To Dave’s surprise the more

he used the table the longer

the pain stayed away, until

after nearly three months he

was completely pain free, “I

couldn’t believe it’ he told me

“I had spent large amounts of

money on every form of treatment

available and here

was something I had never

heard of sorting it out for

me in a very short period of

time” It was then Dave

decided to introduce Teeter

into New Zealand and Inversion

NZ was born.

Over the years INZ have

helped thousands of people

get some serious relief and

have seen results in not only

backs, but necks, hips,

knees, posture, circulation,

increased height, blood

pressure and lots more.

“We have testimonials from

people with over fifty years

of back problems and even

have them in a number of

schools in New Zealand for

their special needs children”

he told me, “the blood to the

brain helps these kids and

the results are excellent”

What this means for the

aging population is that it

helps maintain the health of

the brain as we all get older.

Dave told me that he

realised that, had he not

tried the Teeter for himself

he would still be suffering, “I

would still be a miserable

grumpy bugger, living with

pain, that is why we do the

shows, people need to try it

for themselves” he told me

“most people actually get

off with the pain either gone

or considerably less” he said

“we let the tables do the

talking”

IT IS PURE LOGIC AS TO HOW

THE TEETER TABLE WORKS

Discs: It uses gravity to apply traction,

the traction gently opens the discs and as

they open up they create suction, this

suction draws fluid from the surrounding

tissue back into the discs, re-hydrating

them. This is the key! Discs do not have

their own blood supply, they rely on

transfer of fluid from the surrounding

tissue to keep them healthy and hydrated

and over the years as discs get thinner with

age, they lose the ability to take on fluid

(just like squeezing a sponge) and they

start to de-hydrate.

De-Hydrated discs are less flexible, they are

harder, more prone to injury, they interfere

with nerve roots creating pain and

ultimately the de-hydration causes degeneration.

The Teeter Inversion table slowly

and gently brings the hydration back into

the discs, plumping them up. This brings

back lost height (most people will regain

around 2 CM of height), it separates the

nerve roots far more effectively and returns

quality of life

Muscles: A lot of pain is muscular, when

muscles are stressed they become tight

which restricts the flow of blood and lymph

through the muscles so toxins build up,

Co2 and Lactic Acid. Traction opens up the

muscles, Rhythmic Traction, is a gentle

rocking motion that stimulates circulation

and encourages blood flow through the

muscles, which clears the lactic acid into

your lymph system where it stimulates

lymph flow and deals with it. Most people

with serious neck issues see a large

improvement after only one treatment.

Ashburton

Walnut Ave Pavillion

Opposite Ashburton College

5th & 6th November

10am to 4pm

Frank Harwood (84) of Turangi using his Teeter, Frank has been

Inverting for over eight years and has found it keeps him young

Posture: Poor posture is one of the

major cases of pain and is a major contributor

to the deterioration of the body with

age. A difference in leg length causes most

of the hip and knee issues, as they continue

to place uneven loads on the joints;

similar to the wheels out of alignment on

your car.

Trying to correct posture is extremely

difficult due to muscle memory, as it

constantly pulls the muscles back to where

they were. At a level of 40 degrees or more

on the Teeter, the muscle groups open up

and eventually come back into alignment,

using the table daily, does not allow the

muscle memory to pull them back out of

alignment and slowly the muscles start to

lose their memory and go with the flow,

allowing the body to come back into

correct posture. Then using the table once a

day will ensure it is kept there.

This is pure logic, if a machine is out of

alignment it does not last long, the only

difference between the body and a

machine is that the body is constantly

repairing itself, however if the wear and

tear on the body is greater than the body’s

ability to repair itself, it is a slow decline.

The Teeter slowly brings the body out of its

decline and allows the body to repair itself,

resulting in a far healthier life.

If you are serious about investing in your

health and really sorting your issues out,

come see us at one of our local roadshows,

you have nothing to lose and chances are, a

lot to gain.

Rangiora

Fernside Memorial Hall

287 O’Roarkes Road Fernside

12th & 13th November

10am to 4pm

Come along to our expo in Timaru, or come to

our expo in Christchurch next weekend.

(See below for details). If you have completely

resigned yourself to having back or neck pain for

the rest of your life, then chances are you will be

pleasantly surprised.

TESTIMONIAL

DEAR DAVE AND NANCY

In 2008 I had been living with a serious lower back pain for

many years due to two discs with serious degeneration and

was scheduled for a double spinal fusion at a cost of

$48,000. The Specialist had recommended many lifestyle

changes including changing my profession, which was not

practical as I own my own business.

At the Waikato Home Show I experienced a demonstration

on a Teeter Inversion Table by Dave and Nancy Hare. To me

the effect was amazing, I actually experienced some serious

relief which lasted for an hour or two, I was told that the

relief would last longer with time as long as I used the table

regularly, so with the surgery scheduled for 12 weeks time,

having nothing to lose and a lot to gain I purchased a Teeter.

Four years on I still use my table on a daily basis, my back is

as strong as ever with very little or completely no pain, I am

still at my same profession and working as hard as ever and

most importantly I did not have the surgery. I consider the

purchase of my Teeter has been one of my greatest

investments, not only has it enabled me to avoid serious and

costly surgery, it has kept me in my profession and it has

brought my health back.

Thank you very much for the opportunity.

Very best regards

Paul Gordon

Cambridge

BACK or NECK PAIN?

Come along for a free treatment

Here in New Zealand,

Dr Giresh Kanji, one of the countries most

respected Pain Specialists completed a PhD on

how humans experience pain and then

researched lower back pain, writing "Fix Your

Back" and then spent a few years researching

neck pain, headache and migraine and wrote

"Fix Your Neck Pain, Headache & Migraine",

both books are in most bookstores.

Dr Kanji discovered in his research that the disc

is the most likely source of low back pain and

Inversion showed the best results of all the trials

conducted. Three studies showed a 60%

reduction in pain and one showed a 75%

reduction in surgery for people with disc

prolapse.

Dr Kanji has personally been using the Teeter

Inversion tables for his own low back pain, has

Teeter Inversion tables at both of his clinics in

Wellington (The Sports and Pain Clinic) and has

had such success that he is now conducting the

largest study in the World on Inversion Therapy.

In his own words, "these things are gold and

inversion should be a first line treatment for low

back pain”.

Inversion NZ Ltd

0800 62 62 83

www.inversionnz.co.nz

Timaru

Celtic Rugby Club Rooms

4 Brown Street Timaru

19th & 20th November

10am to 4pm

Inversion helps to:

• Relieve Back Pain

• Relieve Neck Pain

• Relieve Muscle Tension

• Stimulate Blood And

Lymph Flow

• Improve Posture

• Increase Flexability

• Reduce The Effects

Of Ageing Caused

By Gravity

Christchurch

Christchurch Bridge Club

21 Nova Place, Christchurch Central

26th & 27th November

10am to 4pm


Ferrymead & Hornby

Join us at our

new Hornby store

Grand

Opening Sale

Big Spa Pool Savings

at Grand Opening Prices!

save up to

$

10000

on premium

packages*

1004 Ferry Road, Ferrymead

20 Carmen Road, Hornby

www.wrightspapools.co.nz


HORNBY

GRAND OPENING

sale

Spa Pool

4 DAYS

ONLY

OPEN LATE

THURSDAY

The

Warehouse

Hornby

Working

Mens Club

Chalmers St

Late Night

TONIGHT

OPEN TO 8PM

Carmen Rd

Main South Rd

Now you

can afford

the World’s

#1 Selling

Spa Pool

spa pools

from under

$

6000

*Save up to $10000 on a full spa package. Terms & conditions apply. Finance available. See instore for details.

save up to

$

10000

on premium

packages*

Big Spa Pool Savings

at Grand Opening Prices!

20 CARMEN RD

HORNBY

NEW SECOND

CHRISTCHURCH

LOCATION

0800 80 1004 | wrightspapools.co.nz

Trade-in’s

& display

models at

Crazy Prices


For more life at home

get into a Swim Spa

The at-home, total body fitness system

Our E-series Fitness systems keeps up with fitness fanatic and

professional triathletes and they can offer you year-around training at

home for a complete body workout.

Endless days and nights of family fun

There is no pool or spa more versatile than a Swim Spa from Endless.

From pure swimming pool fun to a relaxing spa pool, or for hydrotherapy

and some healthy exercise, an Endless Swim Spa offers it all.

Check out all the models and features at Wright Hot Spring, Ferrymead and Hornby.

1004 Ferry Road, Ferrymead

20 Carmen Road, Hornby

0800 80 1004

www.wrightspapools.co.nz


Wright Spa Hornby Superstore

Spa pool specialists now

open in Hornby

One of the city’s most well-known businesses, Wright Spa Pools

of Ferrymead, has just opened a new branch in Hornby.

Located at 20 Carmen Road, the premises formerly

occupied by Hampton Motor Cycles is conveniently

close to their client base, co-owner Matt Lowe says.

“We service the mid-Canterbury area, and with the

growth of the Lincoln, Rolleston and Selwyn areas, we

saw this site as ideal for the expansion of our business.”

The premises are almost three times the size of the

family-owned business’ Ferry Road site, where they

were running out of space, and are “as close as they

could get to a purpose-built site”.

Established in 1978, and trading on Ferry Road

since 1991, Wright Spa Pools specialises in the world’s

number one selling spa pools, the US-manufactured

Hot Spring spa pools.

“These Hot Spring spa pools are unique in that all

models are fully insulated, unlike other spa pools on the

market, and this makes them the most energy-efficient

spa pools in the world,” Matt says.

Models at the higher end of the range incorporate the

latest technology, utilising the ACE Salt Water sanitising

system, that works on real diamond electrodes to

generate softer, cleaner water. Offering a range of less

expensive models as well, Wright Spa Pools caters for

all budgets and requirements.

A new top-end line that has just been introduced is

the Endless Swim Spa, which provides a smooth and

consistent current for swimming against, with options

including an underwater hydraulic treadmill.

“These are the number one swim spas in the world,”

Matt says. “Unlike most swim spas that use jets to move

the water, the Endless Swim Spa provides a current like

a river, creating a more natural flow.”

Designed to offer therapeutic benefits, this spa is

ideal for low-impact exercise and is a cost-effective

alternative to a swimming pool, he says. Endless Swim

Spas are also easy to maintain, the water temperature

can be adjusted at the push of a button, and they can

be moved.

Spa pool prices range from $5,990 right up to $100,000

- those considering purchasing one are invited to “try

before they buy” at the showroom.

“People can come in with their family and test out

the different models. A spa pool is a major investment,

so clients need to be sure they choose the right one for

them,” Matt says. “We will also do on-site visits if they

are not sure of the best place to install it.”

Wright Spa Pools provides a full delivery and

installation service, and after-sales support.

“We don’t just drop off the spa pool, we set it up and

explain how to operate it.”

To complete the outdoor lifestyle experience, Wright

Spa Pools has a range of Bull barbeques, also imported

from the US. Like the Hot Spring spa pools, they are

manufactured to the highest standard and are built to

last.

Wright Spa Pools Hornby is owned and operated by

brothers Matt and Jeff Lowe. Their team of friendly sales

and service professionals are ready to discuss your spa

pool requirements and help you make the right choice.

The team members are sales manager Nick Davies,

sales professionals Joe Bergman, Jess Ledgerwood and

Ashley Davies and service and installation specialists

Shane Hamilton and Scott Sutherland.

Wright Spa Pools Hornby, 20 Carmen Road, is right

beside the railway tracks and has 40 on-site customer

car parks. It is open seven days a week – Monday to

Friday 9am-5pm; Saturday and Sunday, 10am-4pm.

Phone 349 0443 for more information.

The Endless Swim Spa creates a natural, river-like flow.

Wright Spa Pools owners Matt Lowe (centre) and Jeff

Lowe (right) discuss their range of spa pools with sales

professional Joe Bergman.

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