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Nor'West News: November 15, 2016

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TUESDAY NOVEMBER <strong>15</strong> <strong>2016</strong> 379 7100<br />

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celebrates<br />

50 years<br />

HALF-CENTURY: Casebrook Intermediate<br />

School held a special assembly recently<br />

to mark its 50th birthday. The school first<br />

opened its doors to pupils on May 28,<br />

1966. A teacher, who taught one of the first<br />

Casebrook classes, shared her memories<br />

of the school with current pupils. Following<br />

that, the pupils enjoyed 400 cupcakes which<br />

had 50 written on them with icing.<br />

•Turn to page 11 for more<br />

Businesses fear road closure<br />

• By Andrew King<br />

MORE THAN 9000 vehicles will<br />

have to find another route in and<br />

out of the city as major repairs to<br />

a sewer line in Edgeware starts in<br />

mid-January.<br />

Repair work to the sewer<br />

infrastructure under the<br />

intersection of Madras St and<br />

Edgeware Rd will mean the<br />

intersection will be closed for up<br />

to six weeks.<br />

Recent data released by the<br />

New Zealand Transport Agency<br />

shows on average more than<br />

9000 cars the route each day.<br />

But a local business says it is<br />

not just commuters who will<br />

suffer.<br />

Part owner of Peter Timbs<br />

Meats David Timbs said there<br />

has been a noticeable drop<br />

in customers when parts of<br />

Edgeware Rd have been<br />

closed.<br />

“We have been thrown under<br />

the bus that many times with<br />

those people who do the road<br />

works, they have been doing<br />

it for the last five years and we<br />

notice a drop of people coming<br />

through the door,” he said.<br />

The butchery is located in the<br />

Edgeware Village.<br />

“I wouldn’t mind them doing<br />

it once and doing it well and<br />

getting it done, everyone can<br />

tolerate that, but they do it all<br />

the time and it is very frustrating<br />

and bad for business.”<br />

Stronger Christchurch<br />

Infrastructure Rebuilt Team<br />

executive general manager Ian<br />

Campbell said it is in the early<br />

stages of planning so they cannot<br />

definitively say how long it will<br />

be closed for.<br />

•Turn to page 5<br />

BUSY: Nine thousand vehicles a day will have to find another<br />

route when the Edgeware Rd and Madras St intersection is<br />

closed for six weeks at the start of next year.<br />

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2<br />

Tuesday <strong>November</strong> <strong>15</strong> <strong>2016</strong><br />

Inside<br />

NOR’WEST NEWS<br />

FROM<br />

THE<br />

EDITOR’S<br />

DESK <strong>News</strong>.........................3, 5, 7, 21<br />

LIKE SO many of you in the<br />

coastal suburbs, I was perched up<br />

on the hills after being evacuated<br />

due to the tsunami risk yesterday.<br />

Again, like the previous earthquakes,<br />

I am always taken by the<br />

wonderful folk we have in this city.<br />

While I was perched up the top of<br />

Egnot Heights in Redcliffs, the lads<br />

in my car decided they would have<br />

a nap. I was not similarly afflicted<br />

and had a wander around.<br />

I found Nicki of North New<br />

Brighton, who unknowingly<br />

soothed me with her banter and<br />

her beaut two-year-old dog. Then,<br />

Nicki and I found ourselves invited<br />

into a stranger’s home, who brewed<br />

us a cup of dearly needed caffeine.<br />

In her house, were other refugees<br />

– a school caretaker and a lovely<br />

young couple from Germany and<br />

Mexico.<br />

The earthquakes continue to<br />

shake us, but they do not shake our<br />

marvellous Christchurch spirit.<br />

Hei kona, Shelley Robinson<br />

Fun with fitness at Allenvale SCHOOLS 11<br />

Local Views......................4<br />

Our People......................8-9<br />

Schools......................11-12<br />

Sport..........................................13<br />

Events................................<strong>15</strong><br />

Automotive..........................23<br />

GET IN TOUCH<br />

General Enquiries Ph 379-7100<br />

Classified Advertising Ph 379-1100<br />

The Christchurch Star Company Ltd. PO box 1467 - Christchurch<br />

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NOR’WEST NEWS Tuesday <strong>November</strong> <strong>15</strong> <strong>2016</strong> 3<br />

ews<br />

Dancer home to another quake<br />

• By<br />

ashion<br />

Georgia O’Connor-Harding<br />

AFTER A whirlwind career in<br />

the Big Apple, a former St Bede’s<br />

College dancer has returned<br />

home only to face one of his<br />

biggest fears – earthquakes.<br />

The 7.5 magnitude earthquake<br />

that struck near Hanmer Springs<br />

was a harsh reminder for<br />

Hayden Joseph Withers, 21, who<br />

Gardening<br />

suffered badly from anxiety and<br />

trauma after the February 2011<br />

earthquake.<br />

He has returned home<br />

to Bromley and his family<br />

to take part in The Court<br />

Theatre’s summer production<br />

of Legally Blonde after dancing<br />

professionally in New York city<br />

for more than two years.<br />

He left Christchurch to get<br />

away from the earthquakes and<br />

otoring<br />

to study at the American Musical<br />

and Dramatic Academy, which<br />

he graduated from in 2014.<br />

“Getting out of Christchurch<br />

was helpful but even in New York<br />

if doors slammed, or there was<br />

thunder, (or) the subway was<br />

rattling<br />

asty<br />

the street . . . you would<br />

Bites<br />

think that is an earthquake,” he<br />

said.<br />

Yesterday, Withers and his<br />

family were evacuated from<br />

their Bromley home after the<br />

earthquake struck.<br />

ON STAGE: Hayden Joseph Withers performing in the musical<br />

All Shook Up at The Fireside Theatre, Fort Atkinson, Wisconsin,<br />

United States.<br />

“I am pretty tired, I was up the<br />

hill until 7am . . . my mum was<br />

pretty upset and it reminded me<br />

a lot of the September 4, 2010,<br />

earthquake,” he said.<br />

Withers’ fear of earthquakes<br />

was amplified after the February<br />

2011 earthquake when quake<br />

predictor Ken Ring said an 8.2<br />

magnitude quake would strike<br />

on March 20. A 5.1 aftershock<br />

struck on the day.<br />

“I thought at that point, that<br />

was the end . . . for the next while<br />

I was scared to leave my room, go<br />

anywhere,” he said.<br />

He said while he was reasonably<br />

calm about yesterday’s earthquake<br />

and was still attending<br />

rehearsals at The Court Theatre,<br />

he had not yet processed it.<br />

Fresh from his most recent<br />

endeavour sailing around the<br />

Caribbean on the Disney Dream<br />

cruise trip as a dancer, Withers<br />

knows a thing or two about<br />

facing his fears to chase his<br />

dreams.<br />

“I am actually scared of the<br />

ocean. Sometimes I would get<br />

really anxious and I would be<br />

crying or whatever,” he said.<br />

Withers was seven when he<br />

nearly drowned after slipping<br />

on a rock and falling into a river,<br />

staying under water for about<br />

30sec before his father rescued<br />

him.<br />

But he said he braved his fear<br />

of the ocean to work for what he<br />

describes as the “most magical<br />

company in the world.”<br />

“Making magic for so many<br />

people every day was so special<br />

. . . the kids just die for it – they<br />

love it.”<br />

As for living in New York,<br />

Withers describes it as a place of<br />

beauty, culture and opportunity,<br />

but somewhere you are a small<br />

fish in a big pond.<br />

On his return to New York,<br />

Withers plans to find a place<br />

to settle down after “gypsying”<br />

around the United States for<br />

so long before he gets back to<br />

auditioning for shows.<br />

In Brief<br />

HOMESTEAD OPENING<br />

Mona Vale Homestead will open<br />

later this month. The building<br />

has been going through extensive<br />

strengthening and restoration<br />

work after it was damaged<br />

in the February 22, 2011, earthquake.<br />

The project cost $2.8m.<br />

Cr Jamie Gough will unveil the<br />

finished project to the public on<br />

<strong>November</strong> 28 at 10am.<br />

CYCLEWAY PLAN<br />

Consultation on the Northern<br />

Line Cycleway closes on Thursday.<br />

The current plan involves<br />

the cycleway running from<br />

Radcliffe Rd, Belfast, to South<br />

Hagley Park and the central city.<br />

There are future plans to connect<br />

the route to Belfast Rd as<br />

the area continues to grow. It is<br />

one of 13 major cycleway routes<br />

planned to connect the city.<br />

WOMEN’S SEMINAR<br />

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Women will hold a seminar for<br />

women in charge of businesses,<br />

those wanting to get back to<br />

work and women wanting to be<br />

more confident in business and<br />

professional activities. It will be<br />

held tomorrow at the Fendalton<br />

Community Centre, 170 Clyde<br />

Rd, from 6pm to 7.45pm. The<br />

cost will be $10. If you are<br />

interested, email christchurch@<br />

bpwnz.org.nz<br />

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4<br />

Tuesday <strong>November</strong> <strong>15</strong> <strong>2016</strong><br />

NOR’WEST NEWS<br />

Your Local Views<br />

From recovery to<br />

regeneration<br />

ews<br />

City councillor Jamie<br />

Gough writes about<br />

the central city<br />

recovery<br />

We are possibly entering<br />

the most exciting time in<br />

our rebuild. We’re moving<br />

ashion<br />

from ‘recovery’ into ‘regeneration.’<br />

It’s a strategic and defining<br />

period. A Government-appointed<br />

Independent Hearings Panel is rewriting<br />

our District Plan, though<br />

one item is of particular concern:<br />

The Temporary Accommodation<br />

Legislation.<br />

It was set to expire this year, meaning<br />

businesses that were displaced from the<br />

Gardening<br />

CBD and relocated to suburbia due to the<br />

earthquake would need to move back to<br />

the city. The IHP has, however, extended<br />

this out until 2021.<br />

I will be the first to say that this legislation<br />

was required in the initial aftermath<br />

of the earthquake.<br />

We’re however, in a completely different<br />

time now.<br />

otoring<br />

For our rebuild be deemed a success<br />

we will need to have a central city that<br />

thrives. The major contributor to that is<br />

critical mass, and with the imperative<br />

removed for these businesses to, once<br />

again, operate centrally, it will drastically<br />

stagnate if not irreparably<br />

impair the quality of our city’s<br />

rebuild as a whole.<br />

Further to this, residents<br />

who have chosen to live in a<br />

suburban setting have quite<br />

rightly run out of patience.<br />

They chose to live where<br />

they do for a reason, and that wasn’t<br />

because they loved not being able<br />

to park outside their homes due to<br />

masses of office workers and customers<br />

placing huge strain on the<br />

residential infrastructure.<br />

If the city was still in lock-down,<br />

then of course one could understand<br />

the decision of the IHP. This, however,<br />

couldn’t be further from the truth.<br />

The central office offering is vast and<br />

landlords are having a race to the bottom<br />

with rents. It’s a tenant’s dream. A-Grade<br />

space is being offered at B-Grade prices<br />

– with eye-watering fit-out incentives to<br />

boot – and there’s still even more quality<br />

space set to come on-stream.<br />

We need to influence the IHP into<br />

showing the intestinal fortitude to realise<br />

that you’re never too far down the wrong<br />

path to reassess matters and make the<br />

right call. We have one chance to get this<br />

rebuild right but I just can’t stomach seeing<br />

our city’s legacy being that of squandered<br />

opportunities.<br />

FLAME FILES<br />

Handling fireworks<br />

more responsibly<br />

Fire risk<br />

management<br />

officer Mark<br />

Thomas<br />

talks about<br />

fireworks,<br />

banning certain<br />

kinds, the<br />

impact public<br />

displays have<br />

had on public<br />

safety and<br />

looking after animals around Guy<br />

Fawkes.<br />

Thirty years ago Guy Fawkes night caused<br />

a holding of breath by just about every<br />

firefighter in the country.<br />

Inevitably somewhere a sawmill would<br />

end up burning end to end. Or a town<br />

would be circled in flames as trees and<br />

scrub went up in flames. Or someone<br />

not even celebrating the night would find<br />

their garage on fire.<br />

The news would report the tragic loss of<br />

an eye by ill-used skyrocket. Letter boxes<br />

were the target of ‘double-happy’ bombs.<br />

For firefighters it made no sense at all.<br />

Thankfully we’ve come on a bit since<br />

then. The ban on<br />

rockets and bangers<br />

helped. The<br />

provision of public<br />

displays has been<br />

a big plus. And<br />

perhaps we should<br />

acknowledge<br />

that more recent<br />

developments in<br />

health and safety<br />

has had an effect on<br />

people’s behaviour.<br />

Whatever the reasons it was gratifying<br />

to see just nine fire calls overnight on<br />

<strong>November</strong> 5. Grass, scrub, fences and a<br />

couple of bins put down to fireworks. It’s<br />

not perfect. But it’s encouraging.<br />

Animal rescues are also quite common<br />

around Guy Fawkes as crackers terrify<br />

dogs, cats and other animals. This week<br />

saw three of these type of incidents, a<br />

dog, some ducklings and very topically a<br />

lamb stuck in a stream at Cashmere on<br />

Wednesday night. None were necessarily<br />

fireworks related but all involved the<br />

problem solving skills our firefighters<br />

develop every day in the multitude of<br />

different events they now attend. They’re<br />

pretty damn good actually.<br />

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NOR’WEST NEWS Tuesday <strong>November</strong> <strong>15</strong> <strong>2016</strong> 5<br />

ews<br />

Orana park meerkats<br />

part of fundraiser<br />

ashion<br />

• By Caitlin Miles<br />

<br />

A SPECIAL connection between<br />

Community Energy Action and<br />

some meerkats has them on the<br />

cover of its fundraising calendar.<br />

CEA has been sponsoring the<br />

meerkats at Orana Wildlife Park<br />

for the last three years, marketing<br />

Gardening<br />

co-ordinator Emily Coffey said<br />

the not for profit organisation<br />

supports them as they share a lot<br />

of values with them.<br />

“We feel like our community<br />

values align with meerkats’ values.<br />

They look after one another,<br />

focus on looking after one another<br />

and caring about their<br />

otoring<br />

environment. That’s what we are<br />

about,” Miss Coffey said.<br />

This year CEA teamed up with<br />

Orana to create a calendar as part<br />

of CEA’s annual fundraiser for<br />

the park.<br />

Miss Coffey said the decision<br />

was “a bit spur of the moment”<br />

and took about two months to get<br />

the whole thing together.<br />

asty Bites<br />

“Once we came up with the<br />

idea they were on board we’re<br />

really excited to be working with<br />

Orana on this,” Miss Coffey said.<br />

The calendar features a selection<br />

of animals from the park,<br />

which Orana provided.<br />

The meerkats take centre stage,<br />

not only being on the cover but<br />

also with a small photo on every<br />

page accompanied by some energy<br />

saving tips.<br />

“It’s about making people aware<br />

of the ways they can save energy<br />

and money and getting that education<br />

out there,” she said.<br />

Miss Coffey said the organisa-<br />

CARING:<br />

Community<br />

Energy Action<br />

chief<br />

executive<br />

Caroline Shone<br />

(left) and<br />

marketing<br />

co-ordinator<br />

Emily Coffey<br />

worked with<br />

Orana Wildlife<br />

Park to create<br />

a calendar to<br />

raise money<br />

for the wildlife<br />

park.<br />

PHOTO:<br />

GEOFF SLOAN<br />

tion is “stoked” with how it came<br />

out.<br />

The organisation has printed<br />

750 copies and is selling for<br />

$14.95 with all of the proceeds<br />

going towards Orana park once<br />

printing costs have been covered.<br />

The calendars can be purchased<br />

online at http://www.cea.co.nz/<br />

Shop/orana-zoo-calendar-<br />

2017-educational-animals-shop-<br />

__I.16550__C.930__N.236<br />

Road closure fear<br />

•From page 1<br />

“At this stage we expect that<br />

there will be a detour in place<br />

via Manchester St for city<br />

traffic,” he said.<br />

“We’ll let the public know<br />

as soon as we are more<br />

advanced in our project planning<br />

and are able to advise<br />

the expected duration of this<br />

intersection’s closure and the<br />

specifics of the diversions.”<br />

City councillor and<br />

Papanui-Innes Community<br />

Board member Pauline Cotter<br />

said local business need the<br />

support of the community.<br />

“They have been hammered<br />

with the closure of Edgeware<br />

Rd in the past. But this is<br />

work that needs to be done.<br />

Hopefully, people will continue<br />

to support those businesses<br />

during this time,” she said.<br />

SCIRT traffic planning<br />

manager Colin Hey, said<br />

they will work closely with<br />

Christchurch Transport Operations<br />

Centre to minimise<br />

the impacts on traffic flows.<br />

HAVE YOUR SAY: Will the<br />

closure of the Edgeware<br />

Rd and Madras St<br />

intersection affect how<br />

you get into the city?<br />

Share your views with<br />

us. Email andrew.king@<br />

starmedia.kiwi<br />

Average traffic volume<br />

travelling on Madras<br />

St between Purchas<br />

St and Bealey Ave<br />

between April 9-16:<br />

7am: 502<br />

8am: 583<br />

9am: 400<br />

3pm: 758<br />

4pm: 1079<br />

5pm: 1125<br />

Total over a 24-hour<br />

period: 9042<br />

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Thursday, <strong>November</strong> 24th | 10am-2:30pm & 5pm-6:30pm<br />

www.hagley.school.nz | (03) 379 3090


6<br />

Tuesday <strong>November</strong> <strong>15</strong> <strong>2016</strong><br />

NOR’WEST NEWS<br />

rECiPE: CHiPoTLE LENTiL TACos<br />

wHY PLANT-BAsED?<br />

sPiCE mix:<br />

11/2 tsp whole cumin<br />

1 tsp smoked paprika<br />

1 tsp dried oregano<br />

1/2 tsp dried thyme<br />

1/2 tsp salt<br />

Better food. Better you. Better planet.<br />

1 C dried black lentils<br />

or 2 tins<br />

12 tortilla corn or flour<br />

1 onion<br />

3 cloves garlic<br />

3 Tbs tomato paste<br />

2 Tbs tinned chipotle<br />

chopped into a paste<br />

or chipotle hot sauce<br />

2 tomatoes<br />

1/2 red onion<br />

10g coriander<br />

juice of half a lemon<br />

2 avocado<br />

This recipe was served<br />

by Green Dinner Table on<br />

October 2nd <strong>2016</strong>.<br />

1. To make the spice mix toast<br />

the cumin in a dry fry pan<br />

then combine with all other<br />

ingredients.<br />

2. If you’re using dry lentils - In<br />

a medium pot of boiling salted,<br />

water cook lentils for 30-35<br />

minutes or until tender. Once<br />

cooked, strain and set aside.<br />

If you’re using cans strain and<br />

set aside.<br />

3. While the lentils are cooking,<br />

make the pico de gallo. Remove<br />

the core from the tomatoes and<br />

dice into 1 cm cubes, finely dice<br />

the red onion, roughly chop the<br />

coriander. Mix together in a bowl<br />

with lemon juice, salt, cracked<br />

black pepper and a splash of<br />

olive oil, taste and add more<br />

lemon or salt, as needed.<br />

4. Dice white onion and mince<br />

garlic. If the lentils aren’t cooked<br />

hold off doing anything else until<br />

they are.<br />

Put a large fry pan on medium<br />

to preheat with a little oil. Sauté<br />

onion for 2 minutes then add<br />

the garlic and cook for another<br />

minute. Add the tomato paste<br />

and cook for another 30 seconds<br />

sprinkle in the spice mix. Add<br />

the lentils and a few splashes<br />

of water, mash the lentils with a<br />

potato masher or the back of a<br />

fork, continue to mash, adding<br />

more water if it’s looking too dry.<br />

After a minute or so of mashing<br />

add the chipotle sauce, if you<br />

like it spicy add more.<br />

5. Warm the taco shells by<br />

wrapping them in a damp tea<br />

towel and putting them a in the<br />

oven on a low heat, or in the<br />

microwave for 30 seconds.<br />

Alternatively, you can pan fry<br />

them for 10 seconds on medium<br />

high heat.<br />

Halve the avocados and remove<br />

the stones. Remove the flesh<br />

from the skin and slice.<br />

Serve chipotle lentils in tacos<br />

topped with pico and avocado.<br />

For your health:<br />

1 Number of diets shown<br />

to be able to reverse heart<br />

disease – A low fat Plant-<br />

Based diet.<br />

75% Reduced risk of<br />

high blood pressure, when<br />

following a plant based diet.<br />

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saved if a couple eats plantbased<br />

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based for 5 days.<br />

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not released into the<br />

atmosphere if a couple eats<br />

plant based for 5 days.<br />

60-70% Antibiotics<br />

consumed annually in New<br />

Zealand are used in animal<br />

agriculture.<br />

How iT works<br />

Green Dinner Table aims to empower people<br />

to make positive changes to their health and<br />

environment through a plant based diet.<br />

We source the best local ingredients and create delicious sauces to make<br />

it quick and easy to cook delicious and healthy plant-based food at home.<br />

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Select your plan and customise to your needs. Every Sunday we’ll deliver to your door your meal box containing<br />

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Email: info@greendinnertable.co.nz<br />

The British Hotel, Corner Norwich Quay & Oxford Street, Lyttelton 8012<br />

www.greendinnertable.co.nz


1 2 3 4 5 6 7 8 9 10 11 12 13 14<br />

1 2 3 4 5 6 7 8 9 10 11 12 13 14<br />

1 2 3 4 5 6 7 8 9 10 11 12 13 14<br />

1 2 3 4 5 6 7 8 9 10 11 12 13 14<br />

1 2 3 4 5 6 7 8 9 10 11 12 13 14<br />

NOR’WEST NEWS Tuesday <strong>November</strong> <strong>15</strong> <strong>2016</strong> 7<br />

<strong>News</strong><br />

New World staff feed families<br />

Fashion<br />

THERE WERE more<br />

volunteers than the Ronald<br />

McDonald House kitchen<br />

could handle when a group of<br />

supermarket employees went<br />

to cook a meal for residents<br />

and guests at the house.<br />

Fifteen Northwood New<br />

World employees volunteered<br />

their time and cooking skills<br />

but only six could fit in the<br />

kitchen, which they stretched<br />

Gardening<br />

to seven so more could be<br />

involved.<br />

Northwood New World<br />

owner Kathy Frampton said<br />

she was overwhelmed with<br />

how many staff wanted to be<br />

involved.<br />

“We had more than <strong>15</strong><br />

Motoring<br />

people ask be involved.<br />

Unfortunately, only six<br />

FEEDING FAMILIES: Raelene Robinson, Tyson Berry,<br />

Katelyn Rogers, Ronald McDonald House South Island<br />

chief executive Matthew Mark, Kathy Frampton, Marg<br />

Lyons, Daniel Speer, Chris Chicken, Ricki Jones and<br />

Gabrielle Heath were involved in feeding 50 residents<br />

and guests.<br />

can fit in the kitchen so we<br />

compromised and squeezed<br />

in seven people,” Ms<br />

Frampton said.<br />

A home-cooked cheesy<br />

bacon and spinach pasta dish<br />

was on the menu, along with<br />

a salad and ambrosia for dessert.<br />

Ms Frampton said the<br />

younger volunteers were a bit<br />

nervous about their cooking<br />

abilities but had nothing to<br />

worry about on the night.<br />

The supermarket covered<br />

the cost of the food for more<br />

than 50 people. New World<br />

staff prepared the food before<br />

sitting down with the residents<br />

and guests to talk with<br />

them.<br />

“It’s a nice way to give<br />

them a brief distraction from<br />

everything that they are dealing<br />

with during the day,” Ms<br />

Frampton said. ​<br />

She hopes to do this event<br />

again in the future.<br />

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8<br />

Tuesday <strong>November</strong> <strong>15</strong> <strong>2016</strong><br />

Our People<br />

NOR’WEST NEWS<br />

Tony Murdoch<br />

A passion for recording<br />

Your Local Views<br />

Tony Murdoch has just published his new sports<br />

history book Black and White about the North Beach<br />

Surf Lifesaving Club. It coincides with the club’s<br />

centenary celebrations. Fraser Walker-Pearce spoke<br />

to him<br />

You must be thrilled to have<br />

<strong>News</strong><br />

published the book when you<br />

did.<br />

Yes, exactly. It was published in<br />

time for the club’s centenary celebrations<br />

over Labour Weekend.<br />

They had hundreds attend that.<br />

Is this your first sports history<br />

book?<br />

No, I have written two other<br />

sports histories, one on the<br />

Riccarton Cricket Club in 2002<br />

and then in 2013 I did the <strong>15</strong>0th<br />

Fashion<br />

jubilee history of the Christchurch<br />

Football Club. Then this<br />

book style. With lots of<br />

one came along, they asked me<br />

to do it, and I’ve been doing that<br />

ever since.<br />

So you’ve been working on<br />

this for the past three years?<br />

Gardening<br />

Yes. It’s a big project, I think<br />

it’s about 240 pages. Probably the<br />

club records weren’t as detailed<br />

as we would’ve liked but we were<br />

able to cross-reference with Surf<br />

Lifesaving New Zealand’s annual<br />

reports and check most of it off.<br />

Things like results and that kind<br />

of thing were hard to check off<br />

though.<br />

Who approached you from<br />

the club to do the project?<br />

Roger Smith the president of<br />

the club talked to me about it.<br />

He’s lived and breathed the club<br />

for about three or four years.<br />

What’s different about this<br />

book compared to your others?<br />

This one is more of a coffee<br />

newspaper clippings like the<br />

famous gala dances at North<br />

Beach. That’s basically how<br />

the club got through the Great<br />

Depression and that kind of<br />

thing. [In the book] there are ads<br />

for the dances, we used the full<br />

width of the page in the book<br />

with these photos and I think it<br />

really adds to the look of the book<br />

as well.<br />

Obviously it’s called Black and<br />

BLACK AND WHITE: Tony Murdoch has coincided the publication<br />

of his sports history book Black and White with the centenary<br />

celebrations of the surf club it is written about.<br />

PHOTO: GEOFF SLOAN<br />

White, but that’s also the style of<br />

the book you’ve created?<br />

No, no. There’s a story to that.<br />

It’s called Black and White because<br />

the club colours are black<br />

and white. But also the personality<br />

of the club is very pragmatic,<br />

they’re hard workers and they get<br />

things done. They make black and<br />

white decisions and they don’t<br />

muck around – they’re black and<br />

white about everything. I ran that<br />

past the committee near the start<br />

and they were well pleased to<br />

think that’s what people think of<br />

the club.<br />

How was the club founded?<br />

The original thought was that<br />

it was a group of men who were<br />

members of the New Brighton<br />

Surf Lifesaving Club who got<br />

together and decided to make<br />

a club a little further along the<br />

beach. But the real story is that<br />

there was a guy called Ray Blank.<br />

It became pretty clear as I was<br />

looking into it that Ray Blank<br />

and a group of guys from a North<br />

Beach businessman’s association<br />

got together and had land<br />

interests in the area. They decided<br />

that if there was a surf club in the<br />

area that would bring people out<br />

there and raise their house prices.<br />

And they did quite well out of it.<br />

Do all of your books look<br />

quite deep into the club’s history?<br />

Yes, each of the books has a<br />

twist to them somewhere in it.<br />

The twist in the rugby book was<br />

me saying that the conventional<br />

theory of the first game of rugby<br />

in the country was played in Nelson<br />

in 1871 was wrong.<br />

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SCG0380


NOR’WEST NEWS Tuesday <strong>November</strong> <strong>15</strong> <strong>2016</strong> 9<br />

Our People<br />

our sporting history<br />

Your iews Local Views<br />

It’s in all the official New Zealand<br />

histories saying that. But the<br />

Christchurch book showed quite<br />

clearly that wasn’t the case. They<br />

couldn’t have – as the game didn’t<br />

exist in New Zealand back then,<br />

they just played a hybrid game<br />

of soccer. It was actually out of<br />

Christ’s<br />

ews<br />

College that the game in<br />

Christchurch grew.<br />

What are the other titles of<br />

your books?<br />

The Riccarton Cricket Club<br />

book is called Green and Gold,<br />

and the rugby book was called<br />

The Old Club, just like the old<br />

newspapers used to call them.<br />

How<br />

ashion<br />

would you define your<br />

style of books?<br />

Lots of anecdotes, lots of<br />

personalities. This book goes<br />

through a whole lot of life members,<br />

and families of members.<br />

These are guys that are prepared<br />

to swim out 400-500m to save<br />

someone. I mean, can you do<br />

that? I certainly can’t.<br />

Gardening<br />

No, I’d definitely 100 per cent years. Previously I was the chief<br />

drown. Do you work part-time executive of Canterbury Cricket<br />

as well as all of this?<br />

and chief executive of Athletics<br />

Yes, I have a full-time job at St New Zealand. I was a teacher at<br />

Bede’s College. I’m the alumni Aranui High School before that.<br />

and community development You have a huge sporting<br />

manager. I’ve been there for eight background, did you ever play<br />

CLASSIC RACES: North Beach surf club’s 1981 crew. The last<br />

surf crew to win a national title in the long course race until this<br />

year.<br />

yourself?<br />

Modestly. I played rugby and<br />

cricket, unsurprisingly I played<br />

rugby for Christchurch and<br />

cricket for Riccarton.<br />

How did you start your writing<br />

career?<br />

I actually started at the<br />

Christchurch Star back in the<br />

day. When I was teaching I also<br />

co-wrote a few history textbooks.<br />

There was a group of us at Aranui<br />

High, including John Rosanowski<br />

and we wrote a series of history<br />

books for fifth form (year 11)<br />

students.<br />

What subjects did they cover?<br />

A little bit of New Zealand<br />

history, Martin Luther King, race<br />

relations in South Africa, we<br />

touched on the Springbok Tour.<br />

Also the gold rushes, New Zealand<br />

foreign policy, and also two<br />

books on Hitler and Germany for<br />

social studies. To teach students<br />

from your own textbook is quite<br />

a thrill.<br />

And were you born and bred<br />

in Christchurch?<br />

Yes, born and bred. My brother<br />

Tim and I have lived in Sumner<br />

all our lives and I think my next<br />

project might be on the Sumner<br />

Surf Lifesaving Club and their<br />

centenary.<br />

What schools did you attend<br />

back in the day?<br />

I was at St Bede’s and then onto<br />

Canterbury University where I<br />

studied American history. After<br />

that I went on to teaching at<br />

Aranui High for about 16 years.<br />

And who’s with you out in<br />

Sumner?<br />

My wife and I live out there and<br />

we have two adult children. I met<br />

my wife at a dance at the Sumner<br />

surf club.<br />

So surf clubs played a big part<br />

of you growing up as well?<br />

Surf clubs have a big role in<br />

what I call the rite of passage.<br />

They had dances and social<br />

gatherings, they provided a<br />

social space for kids in quite an<br />

interesting time of their lives.<br />

There aren’t many other sports<br />

that boys and girls just hang<br />

out and compete together that<br />

much. Many men and women<br />

put countless hours into keeping<br />

these clubs going as well.<br />

Why do you write sports<br />

history books?<br />

If you look in the book, there’s<br />

only one thing that has stayed<br />

in the North Beach community<br />

for the past 100 years, and that’s<br />

the surf club. There’s been post<br />

offices and cafes and restaurants<br />

and that kind of thing but the<br />

only thing that is still there is the<br />

volunteer-run surf club. So I kind<br />

of write to give them their turn in<br />

the sun even if only for a minute.<br />

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10<br />

Tuesday <strong>November</strong> <strong>15</strong> <strong>2016</strong><br />

NOR’WEST NEWS<br />

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NOR’WEST NEWS Tuesday <strong>November</strong> <strong>15</strong> <strong>2016</strong> 11<br />

SCHOOLS<br />

TOP PROBLEM<br />

SOLVERS: A Harry<br />

Potter-inspired theatre<br />

performance helped<br />

SPORTS DAY: Allenvale pupils enjoyed their recent sports<br />

day hosted by the New Zealand Institute of Sport. Acting<br />

a Rangi Ruru problem<br />

solving team qualify<br />

assistant principal Megan Gore said NZIS worked hard to<br />

for an international<br />

provide a well-organised day full of fun. They started with<br />

competition. Year 11<br />

an Olympic-style ceremony, where each class represented<br />

students Eugene In,<br />

a country. They then competed in discus, shot put,<br />

Suzanna Davis, Ruby<br />

sprints, hurdles and jumping events followed by a medal<br />

Blake-Manson and<br />

presentation and a sausage sizzle. “Allenvale School is very<br />

Abby Croot earned their<br />

grateful for the effort and planning that NZIS gives to make it<br />

spot in the International<br />

Future Problem Solving<br />

such a successful day,” Mrs Gore said.<br />

competition by coming<br />

second in the recent<br />

national competition.<br />

The final will be held in<br />

June at the University<br />

of Wisconsin, United<br />

States.<br />

RUNNING SMOOTHLY: Students at the New Zealand Institute<br />

of Sport helped run Allenvale School’s sports day.<br />

HALF CENTURY PARTY: Casebrook pupils Aston Nuttall, Luke Reynolds, William Smith and<br />

Liam McIntyre joined in the celebrations of their school’s 50th birthday. The school recently<br />

held a special assembly and retired Casebrook teacher Pat Stoneman gave students an insight<br />

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12<br />

Tuesday <strong>November</strong> <strong>15</strong> <strong>2016</strong><br />

SPORTS<br />

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But out of town owner must sell, meaning you will become the first resident of<br />

this fantastic home.<br />

Finished to a high quality, this new home offers four bedrooms and an attached<br />

self-contained granny flat, bringing the total to five, there will be space for the<br />

whole extended family. The large open plan living is nestled in a beautiful lush<br />

green garden. The children will really enjoy playing in this back yard, and the<br />

adults will relish sitting in the evenings in the peaceful surrounds. There is space<br />

for the wheeled and floating vehicles too with a generous garage and ample off<br />

street parking.<br />

Situated in a desirable part of Christchurch, this home is close to all the action of<br />

the Port Hills for mountain biking at the weekend, close to the river for picnics in<br />

the sunshine, and zoned for great schooling for the children’s education.<br />

Auction: Thursday 1 December <strong>2016</strong> from 12:00pm Harcourts Grenadier<br />

98 Moorhouse Avenue (Unless Sold Prior)<br />

Open Homes: Saturdays & Sundays 11:00am - 11:45 am<br />

“A local team for local people”<br />

SCHOOLS<br />

SCHOOLS<br />

HEALTHY: A programme aimed at making school lunches healthier was<br />

launched at Fendalton Open-air School recently. CrunchTime nutritionist/chef<br />

Helen Potter (left) and co-directors Ann Moffat and Charlie Spenceley held a<br />

presentation to give parents and pupils the chance to sample their nutritionally<br />

balanced food. The lunches are pre-ordered SPORTS<br />

by parents online and delivered to<br />

pupils each morning in a recyclable cardboard box.<br />

Marshland School host<br />

international SPORTS officials<br />

• By Fraser Walker-Pearce<br />

MARSHLAND AND<br />

Waitakiri were two of<br />

three schools in the<br />

city to be showcased to<br />

international guests last<br />

week.<br />

On Friday, the two eastern<br />

schools, along with<br />

Halswell School, hosted<br />

top education officials<br />

from Ireland, Japan, Turkey,<br />

Greece and Mexico.<br />

The officials were shown<br />

the schools’ flexible learning<br />

spaces and “studentcentred<br />

approach,”<br />

Education Minister Hekia<br />

Parata said.<br />

“New Zealand’s schools<br />

are of great interest in the<br />

international community,”<br />

she said.<br />

“Our curriculum puts<br />

the students at the centre<br />

of learning, and each<br />

school has a unique vision<br />

for how it delivers quality<br />

teaching and learning.”<br />

Waitakiri, Marshland<br />

and Halswell schools<br />

have all been rebuilt since<br />

NOR’WEST NEWS<br />

sustaining damage in the<br />

February 22, 2011, earthquake.<br />

The officials also visited<br />

Auckland schools Ormiston<br />

Primary, Kelston<br />

Deaf Education Centre,<br />

Ormiston Junior, Ellerslie<br />

Primary and Te Kura<br />

Kaupapa Maori o Puau te<br />

Moananui a Kiwa earlier<br />

in the week.<br />

Marshland principal<br />

Jacqui Pascoe said the<br />

school gets many visitors<br />

but this group was special.<br />

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NOR’WEST NEWS Tuesday <strong>November</strong> <strong>15</strong> <strong>2016</strong> 13<br />

SPORTS<br />

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• WOF’s • Service Checks<br />

• Wheel Alignment • Brakes<br />

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while. You can benefit<br />

from his experience at...<br />

Subaru Specialists<br />

518 Moorhouse Ave (East end) | P: 379 76<strong>15</strong><br />

W: crowesport.co.nz | E: service@crowesport.co.nz<br />

SILVERWARE: The Cobham Intermediate girls’ cricket team took home silver medals for their effort in a recent interschool<br />

tournament. The team, led by captain Kate Hastings (back row, fourth from right), played three 20-over games<br />

against Ashgrove School from Rangiora, Heaton Intermediate and Waimea College from Nelson. Against Ashgrove, the<br />

girls chased down the visitor’s total of 54 in just four overs, with wide balls accounting for some of that. Then against<br />

Heaton, Cobham chased 103 and fell just short losing their final wicket in the 20th over with a total of 101. The final match<br />

against Waimea saw Cobham score 114 for the loss of two wickets. Top bowling from Millie Shanahan and Molly Stagg<br />

ensured Cobham’s win.<br />

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CHAT WITH MATT<br />

The start of work on the Northern<br />

Corridor is good news for residents<br />

on both sides of the river. I joined<br />

the Prime Minister and the Minister<br />

of Transport on 4 <strong>November</strong> to turn<br />

the sod in Northern Christchurch for<br />

the $240 million project, which is<br />

being built under the National-led<br />

Government’s Roads of National<br />

Significance Programme. The project<br />

will reduce congestion, deliver<br />

improved journey times and support<br />

economic development in our area.<br />

Northern Christchurch residents<br />

will appreciate the new four-lane<br />

motorway that will divert traffic<br />

smoothly to QEII Drive, reducing<br />

traffic on local roads and creating a<br />

safer environment for our families<br />

walking and biking to schools and<br />

shops.<br />

It’s been a full year of milestones<br />

and openings in the electorate, and<br />

confirms what I hear from meeting<br />

a range of people in my role who<br />

Funded by Parliamentary Service and authorised by<br />

Matt Doocey MP, 130A Percival St, Rangiora.<br />

are upbeat that we are on track and<br />

heading in the right direction.<br />

It was good to have the support of<br />

local residents and stakeholders at<br />

the opening of my Belfast office, with<br />

representatives from the community<br />

board, school and Belfast Community<br />

Network. I’m enjoying offering<br />

Northern Christchurch residents a<br />

nearby location to meet with me.<br />

The Northwood Fair and Belfast<br />

Primary School Fair were great<br />

opportunities to catch up with<br />

our local residents with my family.<br />

Congratulations to the organisers for<br />

these events, which provide safe and<br />

fun entertainment for our residents.<br />

I enjoyed speaking at the Belfast<br />

Friendly Club Housie day and joining<br />

in some of the games. The group do<br />

good work in our community and I<br />

enjoyed the opportunity to show my<br />

support.


14<br />

Tuesday <strong>November</strong> <strong>15</strong> <strong>2016</strong><br />

Nilesh Palace<br />

Indian Cuisine<br />

Indian Cuisine<br />

Shop 5, 812 Main North Road,<br />

Belfast Phone: (03) 323 8975<br />

NOR’WEST NEWS<br />

UNDER NEW MANAGMENT<br />

lso provide catering for private parties<br />

Delivery available**<br />

rovide catering for private parties<br />

Delivery for orders $50 and above free<br />

Delivery available**<br />

arge for orders less than $50.00. Within 3 km of the shop<br />

OPEN 7 DAYS<br />

nch- Tuesday To Sunday: 11am to 2pm<br />

ner- Monday To Sunday: 5pm to 9:30pm<br />

Phone: (03) 323 8975<br />

*Conditions apply<br />

elivery for orders $50 and above free<br />

inform our staff about your food allergies, or special food requests (if any)<br />

or orders less than $50.00. Within 3 km of the shop<br />

OPEN 7 DAYS<br />

Tuesday To Sunday: 11am to 2pm<br />

812 Main North Road, Belfast Center, Belfast, Christchurch. 8051<br />

Monday To Sunday: 5pm to 9:30pm<br />

hone: (03) 323 8975<br />

*Conditions apply<br />

ur staff about your food allergies, or special food requests (if any)<br />

Paneer Chilli $14.00<br />

Cottage cheese with Onion, Capsicum, Green Chilly, Chilly Sauce<br />

& Spring Onion<br />

Mushroom Chilli $14.00<br />

Mushrooms with Onion, Capsicum, Green Chilly, Chilly Sauce &<br />

Spring Onion<br />

BIRYANI<br />

Chicken Biryani $16.00<br />

Boneless chicken in basmati rice smeared with whole spices slow<br />

cooked<br />

Lamb Biryani $16.00<br />

Lamb chunks in basmati rice smeared with whole spices slow cooked<br />

Vegetable Biryani $14.00<br />

Vegetables in basmati rice smeared with whole spices slow cooked<br />

Paneer Chilli $14.00<br />

Prawns Biryani $18.00<br />

Prawns in basmati rice smeared with whole spices slow cooked<br />

Cottage cheese with Onion, Capsicum, Green Chilly, Chilly Sauce<br />

& Spring Onion<br />

INDIAN CHINESE<br />

Mushroom Chilli $14.00<br />

Mushrooms with Onion, Capsicum, Green Chilly, Chilly Sauce &<br />

Spring Onion<br />

Chicken Schezwan Fried Rice $17.00<br />

BIRYANI<br />

Delicate chicken pieces cooked with rice & schezwan sauce<br />

Veg Fried Rice $<strong>15</strong>.00<br />

Chicken Biryani $16.00<br />

Rice stir fried with mixed vegetables & Indo-Chinese spices<br />

Boneless chicken in basmati rice smeared with whole spices slow<br />

cooked<br />

Veg Noodles $12.00<br />

Lamb Biryani $16.00<br />

Stir fried boiled noodles with mixed vegetables & Indo-Chinese spices<br />

Lamb chunks in basmati rice smeared with whole spices slow cooked<br />

Chicken Noodles $14.00<br />

Vegetable Biryani $14.00<br />

Vegetables in basmati rice smeared with whole spices slow cooked<br />

Stir fried boiled noodles with boneless chicken, mixed vegetables<br />

& Indo-Chinese spices<br />

in North Road, Belfast Center, Belfast, Christchurch. 8051<br />

Prawns Biryani $18.00<br />

Chicken Manchurian $16.00<br />

Prawns in basmati rice smeared with whole spices slow cooked<br />

Fried dumplings of Chicken & Cauliflower cooked with Onion,<br />

Capsicum, Green Chilly & Manchurian sauce<br />

INDIAN CHINESE<br />

Veg Manchurian $13.00<br />

Chicken Schezwan Fried Rice $17.00<br />

Fried dumplings of Cauliflower cooked with Onion, Capsicum,<br />

Green Chilly & Manchurian sauce<br />

Delicate chicken pieces cooked with rice & schezwan sauce<br />

Veg Fried Rice $<strong>15</strong>.00<br />

Veg Hakka Noodle $12.00<br />

Rice stir fried with mixed vegetables & Indo-Chinese spices<br />

Stir fried boiled noodles with finely chopped vegetables &<br />

Indo-Chinese spices with vinegar<br />

Veg Noodles $12.00<br />

Chicken Hakka Noodle $14.00<br />

Stir fried boiled noodles with mixed vegetables & Indo-Chinese spices<br />

Stir fried boiled noodles with Chicken, finely chopped vegetables<br />

& Indo-Chinese spices with vinegar<br />

INDIAN BREADS<br />

Chicken Noodles $14.00<br />

Stir fried boiled noodles with boneless chicken, mixed vegetables<br />

& Indo-Chinese spices<br />

Plain Naan/Roti $3.00<br />

Whole wheat flour bread baked in tandoor<br />

Garlic Naan $4.00<br />

Naan bread sprinked with garlic<br />

Butter Naan $3.50<br />

Naan bread topped with butter<br />

Aloo Paratha $4.00<br />

Onion Paratha $4.00<br />

Unleavened wholemeal bread stuffed with spices & onion<br />

Kashmiri Naan $5.00<br />

Unleavened wholemeal bread stuffed with nuts & sultanas<br />

Cheese Naan $5.00<br />

Bread stuffed with cheese<br />

Chicken Manchurian $16.00<br />

Fried dumplings of Chicken & Cauliflower cooked with Onion,<br />

Capsicum, Green Chilly & Manchurian sauce<br />

Unleavened wholemeal bread stuffed with potatoes, spices &<br />

onion<br />

Cheese & Garlic Naan $5.00<br />

Bread stuffed with cheese sprinkled with garlic<br />

Paneer & Garlic Naan $5.00<br />

Bread stuffed with Cottage cheese sprinkled with garlic<br />

Kheema Naan $5.00<br />

Flatbread filled with spicy ground lamb meat<br />

Chicken Naan $5.00<br />

Flatbread filled with spicy chicken chunks<br />

Chocolate Naan $5.00<br />

Leavened bread stuffed with crispy chocolate flakes<br />

SOUPS<br />

Veg Manchurian $13.00<br />

Fried dumplings of Cauliflower cooked with Onion, Capsicum,<br />

Green Chilly & Manchurian sauce<br />

Veg Hakka Noodle $12.00<br />

Stir fried boiled noodles with finely chopped vegetables &<br />

Indo-Chinese spices with vinegar<br />

Chicken Hakka Noodle $14.00<br />

Stir fried boiled noodles with Chicken, finely chopped vegetables<br />

& Indo-Chinese spices with vinegar<br />

INDIAN BREADS<br />

Chicken Hot And Sour Soup $9.00<br />

Soup with chicken, vegetables and hot & sour spices<br />

Chicken Clear Soup $9.00<br />

Indo Chinese spices flavored soup with chicken & vegetables<br />

Chicken Manchow Soup $9.00<br />

Yellow brown translucent soup with veggies, soya sauce, chicken<br />

& ginger<br />

Veg Hot And Sour Soup $9.00<br />

Soup with mixed vegetables and hot & sour spices<br />

COMBO OFFERS<br />

Lunch Special $10.00<br />

Includes Naan, Curry, Rice<br />

SIDE & EXTRAS<br />

Mango Lassi $5.00<br />

Mango flavoured yoghurt based sweet Indian drink<br />

Roasted Poppadoms $1.00<br />

per pc. Classic Indian lentil crackers<br />

Mango Pickle $4.00<br />

1 serving<br />

Plain Naan/Roti $3.00<br />

Whole wheat flour bread baked in tandoor<br />

Garlic Naan $4.00<br />

Naan bread sprinked with garlic<br />

Butter Naan $3.50<br />

Naan bread topped with butter<br />

Aloo Paratha $4.00<br />

Unleavened wholemeal bread stuffed with potatoes, spices &<br />

onion<br />

Onion Paratha $4.00<br />

Unleavened wholemeal bread stuffed with spices & onion<br />

Kashmiri Naan $5.00<br />

Unleavened wholemeal bread stuffed with nuts & sultanas<br />

Cheese Naan $5.00<br />

Bread stuffed with cheese<br />

Cheese & Garlic Naan $5.00<br />

Bread stuffed with cheese sprinkled with garlic<br />

Paneer & Garlic Naan $5.00<br />

Bread stuffed with Cottage cheese sprinkled with garlic<br />

Kheema Naan $5.00<br />

Flatbread filled with spicy ground lamb meat<br />

Chicken Naan $5.00<br />

Flatbread filled with spicy chicken chunks<br />

Chocolate Naan $5.00<br />

Leavened bread stuffed with crispy chocolate flakes<br />

SOUPS<br />

Chicken Hot And Sour Soup $9.00<br />

Soup with chicken, vegetables and hot & sour spices<br />

Chicken Clear Soup $9.00<br />

Indo Chinese spices flavored soup with chicken & vegetables<br />

Chicken Manchow Soup $9.00<br />

Yellow brown translucent soup with veggies, soya sauce, chicken<br />

& ginger<br />

Veg Hot And Sour Soup $9.00<br />

Soup with mixed vegetables and hot & sour spices<br />

COMBO OFFERS<br />

Green Salad $5.00<br />

Lunch Special $10.00<br />

1 bowl of seasonal vegetables with Indian spices topping<br />

Includes Naan, Curry, Rice<br />

Raita $3.00<br />

SIDE & EXTRAS<br />

Yoghurt mixed with cucumber, tomatoes & mild soothing spices<br />

Mango Lassi $5.00<br />

Mango flavoured yoghurt based sweet Indian drink<br />

Roasted Poppadoms $1.00<br />

per pc. Classic Indian lentil crackers<br />

Mango Pickle $4.00<br />

1 serving<br />

Green Salad $5.00<br />

1 bowl of seasonal vegetables with Indian spices topping<br />

Raita $3.00<br />

Yoghurt mixed with cucumber, tomatoes & mild soothing spices<br />

Take<br />

Away<br />

Menu<br />

Take<br />

Away<br />

Menu<br />

Nilesh Palace<br />

Indian Cuisine<br />

We Also provide catering for private parties<br />

Delivery available<br />

Delivery available**<br />

Delivery for orders $50 and above free<br />

Delivery for orders $50 and above free<br />

Nilesh Palace<br />

$5.00 charge for orders less than $50.00. Within 3 km of the shop<br />

Indian Cuisine<br />

OPEN 7 DAYS<br />

Lunch- Tuesday To Sunday: 11am to 2pm<br />

Dinner- Monday To Sunday: 5pm to 9:30pm<br />

Phone: (03) 323 8975<br />

*Conditions apply<br />

$5.00 charge for orders less than<br />

$50.00. Within 3 km of the shop<br />

Conditions Apply<br />

Please inform our staff about your food allergies, or special food requests (if any)<br />

We Also provide catering<br />

for private parties<br />

We Also provide catering for private parties<br />

Delivery available**<br />

Delivery for orders $50 and above free<br />

$5.00 charge for orders less than $50.00. Within 3 km of the shop<br />

Shop 5, 812 Main North Road, Belfast Center, Belfast, Christchurch. 8051<br />

OPEN 7 DAYS<br />

Lunch- Tuesday To Sunday: 11am to 2pm<br />

Dinner- Monday To Sunday: 5pm to 9:30pm<br />

Phone: (03) 323 8975<br />

*Conditions apply<br />

Please inform our staff about your food allergies, or special food requests (if any)<br />

Shop 5, 812 Main North Road, Belfast Center, Belfast, Christchurch. 8051<br />

Thank you everyone for supporting us<br />

OPEN 7 DAYS Lunch- Tuesday To Sunday: 11am to 2pm Dinner- Monday To Sunday: 5pm to 9:30pm Phone: (03) 323 8975


NOR’WEST NEWS Tuesday <strong>November</strong> <strong>15</strong> <strong>2016</strong> <strong>15</strong><br />

your family and enjoy a great<br />

day out.<br />

Bishopdale Park, Harewood<br />

Rd, Bishopdale<br />

aged between five and 12.<br />

Papanui Library, 35<br />

Langdons Rd, Papanui. Free<br />

entry<br />

One stop shop for<br />

all your dental needs<br />

Warm, friendly & affordable dental care for the whole family...<br />

Noises Off<br />

<strong>November</strong> 16 to December 3<br />

The latest show from<br />

Canterbury Repertory Theatre<br />

opens tomorrow. This show<br />

focuses on a cast of actors<br />

rehearsing for a play called<br />

Nothing’s On. The comedy is<br />

full of intrigue, laughs and big<br />

personalities. Tickets can be<br />

purchased from http://www.<br />

repertory.nz/<br />

Elmwood Auditorium,<br />

Elmwood Normal School,<br />

Aikmans Rd<br />

information.<br />

The Trust, 100 Farrington<br />

Ave, Bishopdale<br />

Celebrate Bishopdale<br />

Sunday, 11am-2pm<br />

There will be a variety of<br />

stage performances, food<br />

stalls, community information<br />

stalls, ‘have a go’ activities and<br />

market stalls. There will also<br />

be children’s entertainment,<br />

including face-painting, a<br />

climbing tower, bouncy castle,<br />

stone carving, baseball and<br />

other activities to enjoy. Bring<br />

Science Snippets<br />

Monday, 3.30-4.30pm<br />

This after-school<br />

programme leads children<br />

through interactive activities<br />

to stimulate their interest in<br />

science, and they get to take<br />

something home at the end<br />

of the session. Activities will<br />

be based on experiments<br />

from popular books and<br />

other interesting topics. This<br />

term’s topics include blood<br />

and guts, whacky wheels,<br />

structural engineering, rocks<br />

and Christmas science. There<br />

will be spot prizes during the<br />

sessions aimed at children<br />

Free Computer Help<br />

<strong>November</strong> 25 and December<br />

2, 12.30-1.30pm<br />

Technology misbehaving?<br />

Need some advice? Geeks on<br />

Wheels has offered their time<br />

and expertise to the Papanui<br />

community in the form of<br />

free drop-in computer help<br />

sessions at Papanui Library.<br />

The geeks are extremely<br />

knowledgeable about a myriad<br />

of different technical devices,<br />

so bring along your computer,<br />

laptop, tablet or phone and get<br />

some help from the experts.<br />

Papanui Library, 35<br />

Langdons Rd, Papanui<br />

We provide a full range of modern dental services<br />

and ensure the highest level of care.<br />

ACC Treatment Provider | WINZ Quotes |Student Discounts<br />

Free Dental for Adolescents | Same Day Emergency Treatment<br />

(03) 355 3888<br />

DENTISTS<br />

DAVID<br />

ROWLEY<br />

JENNY<br />

KIM<br />

Merivale Dental Group<br />

welcomes hygienist<br />

Megan Smith to the team<br />

Level 1, 184 Papanui Rd<br />

(opposite Merivale Mall)<br />

www.merivaledental.co.nz<br />

Papanui Book Club<br />

Today, 10-11am<br />

The group does not have a<br />

set text to read. It is more of a<br />

relaxed and social gathering<br />

for people to talk about the<br />

books they have been reading.<br />

Entry is free and all are<br />

welcome.<br />

Papanui Library, cnr of<br />

Langdons Rd and Restell St,<br />

Papanui<br />

Wednesday Wanderers<br />

Wednesday, 10.30am<br />

Get active with a group of<br />

friendly people on Wednesday<br />

mornings. All abilities are<br />

welcome and the group walk<br />

for an average of 30 minutes<br />

a day around Bishopdale.<br />

Phone 359 1741 for more<br />

CRAFTY: Get crafty and social at the Knit ‘n’ Yarn afternoon at Fendalton Library.<br />

Knitting, cross stitching and crochet are just some of the handy crafts you’re<br />

encouraged to take to the library and do in a social environment. Take your chosen<br />

craft and show your skill to like-minded creative sorts. Pick up some tips and tricks<br />

from other people in the group and share your knowledge with them. While you’re<br />

there pick up some craft-related books. This event runs from 2-3.30pm and is free to<br />

attend.<br />

The magazine for<br />

gardeners who<br />

like To geT Their<br />

hands dirTy<br />

www.gardener.kiwi<br />

100%<br />

NEW DEVELOPMENT<br />

NOW LEASING!<br />

Opening in late 2017, STAGE 5 will now deliver a stunning new open plan contemporary retail centre<br />

featuring a combination of over twenty new high quality, unique and exclusive retail stores, islands and<br />

kiosks situated in a relaxed fresh and modern environment providing a unique selection of goods and<br />

products that will appeal to a very modern and sophisticated demograph.<br />

WE currEnTly SEEk inTErEST frOM OpErATOrS in All rETAil cATEGOriES<br />

includinG ThE fOllOWinG:<br />

providores, Wines, luggage, Gifts, Barista, craft Beers and Boutique Wines, fruit and Vege,<br />

Organic products, halal products, Juices and drinks, lollies, pasta, cheesecakes, fish and<br />

seafood, fashion, interiors, childcare, photography, crafts, Music and any unique interesting or<br />

innovative products or services that may appeal to our customers.<br />

Retail Sites and Kiosk opportunities<br />

are available from 30sqm upwards.<br />

Competitive lease terms<br />

and financing available to favoured operators.<br />

JOIN US NOW!<br />

Please Contact Property and Development Manager<br />

Andy Bell to discuss this exciting opportunity<br />

Mobile 021 449 256 or andy@bushinncentre.co.nz<br />

© Star Media


16<br />

Tuesday <strong>November</strong> <strong>15</strong> <strong>2016</strong><br />

NOR’WEST NEWS<br />

BISHOPDALE<br />

Fun for the entire family<br />

Mark your calendars and join the community fun to celebrate<br />

Bishopdale. Sunday, <strong>November</strong> 20th at Bishopdale Park –<br />

Harewood Road & Leacroft Street, 11am-2pm<br />

Celebrate Bishopdale began in<br />

2013 as a thank you event to the<br />

community. It was so well received<br />

that the day has now become an<br />

annual community festival. Over the<br />

past few years attendance has grown<br />

from 300 people at the inaugural event<br />

to over 1,000 attendees last year.<br />

Celebrate Bishopdale showcases<br />

a variety of activities for families<br />

including a bouncy castle, climbing<br />

wall, stone carving, local school<br />

and group stage performances, plus<br />

affordable food and market stalls. A<br />

majority of the market and information<br />

stalls are local groups and businesses<br />

there to say hi and raise awareness,<br />

attract new members or fundraise for<br />

their organisation.<br />

Keith Walker and Keith de Dulin are<br />

returning again this year as the MC’s.<br />

Keith de Dulin endeared himself to<br />

kiwi schools and TV audiences starting<br />

in the 80’s as community cop Constable<br />

Keith with his trusty sidekick, Sniff.<br />

Together they were welcomed far<br />

and wide for their down-to-earth<br />

banter as the duo appeared regularly<br />

on the children’s TV show What<br />

Now, visited schools and hospitals<br />

and even put out a cassette of their<br />

songs. Sniff, the rough and ready<br />

police dog with a gravelly voice, was<br />

the perfect foil for good-hearted traffic<br />

cop Constable Keith, who would bring<br />

Sniff and their audience up-to-date on<br />

safety messages.<br />

Performing at this year’s festival is<br />

Bishopdale’s very own resident Pat<br />

Dugan. Known as the Godfather of<br />

Country Music he will be delighting<br />

the audience with his music.<br />

We look forward to seeing you all<br />

there on Saturday, <strong>November</strong> 20th. An<br />

event not to be missed!<br />

Supported by: Christchurch City<br />

Council & Fendalton-Waimairi-<br />

Harewood Community Board<br />

Fun kids events<br />

• Climbing Wall<br />

• Bouncy Castle<br />

• Recycled Bikes<br />

• Snag Golf<br />

• Stone Carving<br />

• Baseball Pitching Cage<br />

• Police Radar<br />

• Henna and Spray Tattoos<br />

• Brass Instruments<br />

• Fire Brigade<br />

Demonstration<br />

• Facepainting<br />

FAST, EASY<br />

& FRIENDLY<br />

SERVICE<br />

210 Harewood Rd<br />

(behind Z Service Station)<br />

Bishopdale, Christchurch<br />

03 359 9229


NOR’WEST NEWS Tuesday <strong>November</strong> <strong>15</strong> <strong>2016</strong> 17<br />

BISHOPDALE<br />

History behind the event<br />

The idea to hold the festival was the<br />

result of a Community Conversation,<br />

hosted by the Fendalton/Waimairi<br />

Community Board in 2012. This meeting<br />

was a chance for residents and community<br />

groups to meet together to share ideas and<br />

goals for their community. The people<br />

spoke about wanting some fun days,<br />

focused on family and community events,<br />

where neighbours could<br />

meet neighbours and all<br />

families, no matter their<br />

size, culture or circumstance<br />

could meet together to<br />

celebrate their area.<br />

Together the Christchurch<br />

City Council staff work<br />

closely with the Bishopdale<br />

Community Trust to plan and<br />

deliver the now annual event<br />

to the Bishopdale area.<br />

The Bishopdale Community<br />

Trust are dedicated to the<br />

enhancement and support for<br />

the Bishopdale community<br />

and welcome visitors at<br />

their community centre<br />

located at the Sundbye House,<br />

100 Farrington Ave. At the<br />

community centre they offer a<br />

wide range of services and events<br />

to the neighbourhood, with a<br />

special emphasis on activities for<br />

families and seniors.<br />

The Bishopdale Community Trust<br />

provides a welcoming and safe<br />

environment at the Sundbye House where<br />

people of all ages can meet new friends,<br />

develop new skills, build confidence and<br />

their self-esteem, recognise their skills and<br />

strengths and be given the opportunity to<br />

share with others.<br />

The centre is a centralised location which<br />

fosters a sense of community<br />

belonging, connectedness<br />

and inclusion, which is vital<br />

to assist in the reduction of<br />

social isolation.<br />

All are invited to stop by<br />

and have a chat with our<br />

wonderful staff. Look at<br />

our schedule of events and<br />

see how you would like to<br />

become involved.<br />

Name of Group<br />

Details of Performance<br />

Opening – Fendalton-Waimairi-Harewood Community Board Member<br />

Isleworth School - Kapa Haka & Choir Musical & dance performance<br />

Linedance Christchurch<br />

Dance performance<br />

Silhouette Studios NZ<br />

Dance performance<br />

Breens School Kapa Haka<br />

Musical & dance performance<br />

Zumba with Missy<br />

Zumba Fitness Dance<br />

Demonstration<br />

Pat Dugan<br />

Fevah Modern Jive<br />

Nor’West Brass Band<br />

Polonus Polish Folk Dance<br />

Christchurch Zhonghua Chinese Society<br />

Eclipse Mascots Marching Band<br />

Godfather of Country Music<br />

Dance Performance<br />

Musical Performance<br />

Polish National dance troop<br />

Traditional Chinese Dance<br />

Performance<br />

Marching Band Performance<br />

History behind the<br />

neighbourhood<br />

The suburb is named after the three<br />

Bishop brothers, James (1826–1910),<br />

Robert (1827–1909) and William (1829–<br />

1903), who bought land in the area in 1858<br />

or 1859 and established pipfruit orchards.<br />

Initially, the area was called Bishopsdale,<br />

but the second ‘s’ was dropped from the<br />

name. Part of Greers Road (the section<br />

between Harewood Road and Sawyers<br />

Arms Road) was formerly called Bishop’s<br />

Road. It was renamed in 1948 to avoid<br />

confusion with Bishops Road in Papanui<br />

and Bishop Street in St Albans.<br />

Area Total - 0.9531 km (0.3680 sq mi)<br />

Population (2013) - 2,424<br />

Density - 2,500/km (6,600/sq/mi)<br />

Bishopdale<br />

Giftware<br />

Weddings,<br />

Anniversaries,<br />

Kama Perfume,<br />

Huge Range of<br />

Incense, Birthdays,<br />

Christenings &<br />

Greeting Cards<br />

from $1<br />

XMAS GIFTS<br />

IN STORE<br />

NOW!<br />

Bishopdale Mall<br />

Ph: 359 2505<br />

Want the best<br />

dog food possible?<br />

formulated<br />

for dogs<br />

• Pure meat • No Chemicals<br />

• No Fillers • Dogs love Essentials<br />

• Convenient chilled roll<br />

• Affordable $1 a day for a medium dog<br />

TRY NOW AT<br />

Shop 33, Bishopdale Mall | Ph: 359 5118<br />

www.thefeedshack.co.nz<br />

thefeedshackbishopdale@gmail.com<br />

From beautiful dresses to handbags and<br />

shoes, Kabella Baby has all your Summer<br />

fashion requirements covered<br />

School Uniform<br />

Repairs<br />

• Hems, Zips • Curtains<br />

• Leather • Fitting Rooms<br />

• Eftpos Available<br />

TWO HANDY LOCATIONS<br />

243 Colombo St,<br />

Christchurch<br />

Central.<br />

03 332 0492<br />

129 Farrington Ave,<br />

Shop 4,<br />

Bishopdale.<br />

03 359 4604<br />

THE NAMES YOU KNOW,<br />

BACKED BY THE<br />

NAME YOU TRUST.<br />

Call now for a market<br />

appraisal 03 359 1627<br />

Karen and Barry proudly<br />

selling for Ray White.<br />

Karen and Barry Ellis<br />

021 519 275 | karen.ellis@raywhite.com<br />

021 519 274 | barry.ellis@raywhite.com<br />

Inline Realty Limited Licensed (REAA 2008)<br />

Shop 2, Parkside Plaza, 333 Harewood Road | Phone 0274 352 056<br />

Mon-Thurs 10am-5pm, Fri 10am-7pm, Sat & Sun 10am-4pm | www.kabellababy.co.nz


18<br />

Tuesday <strong>November</strong> <strong>15</strong> <strong>2016</strong><br />

NOR’WEST NEWS


NOR’WEST NEWS Tuesday <strong>November</strong> <strong>15</strong> <strong>2016</strong> 19<br />

your chance to<br />

WIN<br />

win one of three<br />

$1000<br />

SHOPPING SPREES<br />

THIS COULD BE YOU!<br />

enter every time you shop at any of these participating businesses - more draws, more chances to win! Promotion closes 9th Dec <strong>2016</strong>. conditions apply.<br />

ON NOW!<br />

Shop scan<br />

See us for your<br />

Passport<br />

Photos<br />

ONLINE OR<br />

PRINTED<br />

Coral<br />

Colours<br />

buy 6 items,<br />

get lipstick<br />

FREE<br />

Ear piercing $25.00 (includes earrings & solution)<br />

• Prescriptions • Healthcare • Great Gifts Available<br />

• Stockists of Max Factor & Coral Colours Cosmetics<br />

Come and see our fantastic range instore.<br />

Redwood Pharmacy<br />

282 Main North Rd, Redwood | Ph: 352 8207 or Fax: 352 6638<br />

Hours: Mon-Fri 8.30am - 6pm • Sat 9.30am - 12 noon<br />

Your local Pharmacy for:<br />

~ Prescriptions<br />

~ Gift ideas for special occasions,<br />

birthdays, Xmas<br />

~ Health supplements & advice<br />

~ Beauty products<br />

Cnr Main North Road & Sawyers Arms Road.<br />

Phone: 352 9210. Open until 8pm Monday - Friday.<br />

SUSHI LANE<br />

Eat healthy and fresh everyday!<br />

Sushi • Noodles • Bento • Sandwiches • Coffee<br />

290A Main North Rd (In front of the Redwood Library)<br />

Phone 354 4699. Mon-Sat 8am-6pm.<br />

Fantastic range<br />

of Rockabilly &<br />

Vintage Inspired<br />

Clothing<br />

Shop 2, Parkside Plaza, 333 Harewood Road,<br />

Phone 0274 352 056<br />

Mon-Thurs 10am-5pm, Fri 10am-7pm, Sat & Sun 10am-4pm<br />

www.kabellababy.co.nz<br />

Bishopdale<br />

Giftware<br />

Weddings, Anniversaries,<br />

Kama Perfume, Huge Range of<br />

Incense, Birthdays, Christenings &<br />

Greeting Cards from $1<br />

New selection<br />

of die cast models<br />

incl cars, motorbikes<br />

and planes<br />

Bishopdale Mall<br />

Ph: 359 2505<br />

Proud to be<br />

your local<br />

Judged<br />

Best Bottle Store<br />

in NZ <strong>2016</strong><br />

by Hospitality NZ<br />

ILAM - 213 Waimairi Rd<br />

Maidstone Rd<br />

Super<br />

Location<br />

Waimairi Rd<br />

Phone 358 5487<br />

Bezzera E61 Machines<br />

Vitamix Blenders<br />

Kitchenaid Mixers<br />

Magimix Processors<br />

Bialetti Espresso<br />

Kai Shun Knives<br />

Lodge Cast Iron<br />

Le Creuset Cookware<br />

Pyrolux Cookware<br />

Arcos Knives<br />

Cutlery Homeware<br />

Cheforks Uniforms<br />

Bamix Stick Blenders<br />

Total Food Equipment<br />

Schott Zwiesel<br />

Victorinox Knives<br />

Dualit Toasters<br />

Electric Mincers<br />

Food Dehydtrators<br />

Cake Decorating<br />

Roasting Dishes<br />

Electric Kettles<br />

Sabatier Knives<br />

Acme Expresso Cups<br />

Imperia Pasta Makers<br />

Staub Cookware<br />

Wood Chopping Boards<br />

218 Moorhouse Ave 03 366 6912<br />

AUTOMOTIVE<br />

REPAIRS<br />

Well equipped repair shop<br />

incorporating our mechanical<br />

workshop, tyre,<br />

WOF & brake servicing.<br />

Making car repairs easy<br />

& affordable...<br />

The team at Allan’s Tyre & Auto<br />

are here to help.<br />

Ph: 358 9399. 164 Kendal Ave, Burnside<br />

Hours: Mon-Fri 8am-5pm, Sat 8.30am-1pm<br />

• Fully qualified<br />

stylists<br />

• Late night<br />

Thursday<br />

• Open all day<br />

Saturday<br />

Phone 3522 808<br />

Shop 3, 288 Main North Road, Redwood<br />

Fabulous FREE<br />

Gift Wrapping!<br />

Bishopdale Shopping Centre,<br />

Cnr Harewood Rd & Farrington Ave<br />

Ph 359 8302<br />

Come in and choose<br />

from our large<br />

range of beautiful,<br />

affordable gifts!<br />

Open Monday-Friday 8.30am – 6pm<br />

& Saturday 9.30am-4pm. Lotto &<br />

Gifts open til 7pm on Saturdays.<br />

Bishopdale Pharmacy<br />

• Full mechanical<br />

• Unbeatable Tyres<br />

• Wheel Alignments<br />

• WOF repairs<br />

See the friendly team today for<br />

personal, professional service for all<br />

your automotive tyre needs<br />

498 Wairakei Road, Christchurch<br />

Ph: 03 359 4114 A/H: 0274 356 484<br />

office@marshallautoandtyres.co.nz<br />

www.marshallautoandtyres.co.nz<br />

E U R O P E A N B U T C H E R Y<br />

THIS CHRISTMAS,<br />

EAT WELL AND LOOK<br />

AFTER YOUR ELF<br />

Christmas order forms out now www.traiteur.co.nz<br />

Corner of Aikmans & Papanui Rd | Ph 355 7750.<br />

Open Mon-Fri 7.30am-6pm Sat 7.30am-5pm. www.traiteur.co.nz<br />

Kid’s pack lunches<br />

- Only $5.50!<br />

356b Main North Road<br />

Redwood<br />

Christchurch<br />

Ph 03 352-8111<br />

Redwood’s own<br />

two-time award<br />

winning Pink’s<br />

Elixir Coffee.<br />

SPECIAL - $3<br />

regular coffee for<br />

the length of this<br />

promotion.<br />

Sore feet?<br />

We can help!<br />

Specialising in all:<br />

• Foot Care & Orthotics<br />

• Ingrown Toe Nails<br />

• Corns & Callouses<br />

Come & see Ian & Anna at the...<br />

448 Papanui Rd Ph 03 352 6400 (opp BP Petrol station)<br />

www.papanuifootclinic.co.nz<br />

Come in and see our<br />

friendly staff! Many more<br />

great specials instore.<br />

1 Litre Range<br />

$<br />

37 99<br />

each<br />

Cranford 478 Cranford Street<br />

QEII 251 Travis Road<br />

Richmond 68b North Avon Road<br />

Dusty OlD things<br />

vintage<br />

1880’s-1980’s<br />

Jewellery, Furniture, Linen, Clothing,<br />

Retro, Shabby Chic & Collectables<br />

12 Normans Road, Christchurch<br />

Ph 03 355 6681<br />

Mon-Fri 10am-4pm | Sat 10am-2pm | Closed Sun & Wed<br />

Plan your Christmas<br />

function NOW!<br />

•Discount for<br />

bigger groups<br />

•Set Menus<br />

•Free delivery<br />

for Canapes<br />

PH: 358 8810<br />

70 Kendal Ave, Burnside<br />

www.sevantis.co.nz<br />

Printer Cartridges<br />

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20 2<br />

Tuesday [Edition datE] <strong>November</strong> <strong>15</strong> <strong>2016</strong><br />

NOR’WEST NEWS<br />

Anxiety and breathing<br />

– are they related?<br />

When good breathing goes bad<br />

Have you experienced any of these<br />

breathing difficulty symptoms?<br />

• Disturbed sleep<br />

• Erratic heartbeats*<br />

• Feeling anxious and uptight<br />

• Upset gut/nausea<br />

• Chest pains*<br />

• Shattered confidence<br />

• Tired all the time<br />

• Achy muscles and joints<br />

• Dizzy spells* or feeling spaced out<br />

• Irritability or hypervigilance<br />

• Frequent yawning and sighing<br />

• Breathing discomfort*<br />

• Pins and needles<br />

• Feelings of ‘air hunger’<br />

*Check with your doctor if you experience these symptoms.<br />

These questions are asked on the website<br />

www.BradCliff.com. BradCliff was started by<br />

North Island physiotherapists Dinah Bradley<br />

and Tania Cliffton Smith, who specialise<br />

in hyperventilation and anxiety treatment.<br />

Their website notes one in 10 people<br />

experience some form of breathing pattern<br />

disorder or chronic over breathing at some<br />

time in their lives, resulting in a range of<br />

disturbing or frightening symptoms puzzling<br />

to you and your doctor.<br />

You feel unwell because of overbreathing,<br />

and overbreathing makes you feel unwell.<br />

A vicious cycle is established, which is a<br />

major stress all by itself. This is experienced<br />

currently by many Cantabrians, says Ietje<br />

van Stolk of Physical Sense Gym & Physio.<br />

As she explains, it is normal to breathe fast<br />

and in the upper chest when we are in danger<br />

and fight or flight is needed. We know all<br />

about that here, due to the earthquakes.<br />

Normally, once the danger is gone, our<br />

breathing should restore itself within a<br />

couple of days. We would then be using the<br />

diaphragm for our normal nonstressed<br />

breathing. We have been having a hard<br />

time restoring our breathing pattern here<br />

in Canterbury because every time our body<br />

tried to achieve that, the next aftershock came<br />

rolling in. Even though the aftershocks have<br />

significantly diminished, some people’s fight<br />

or flight mode breathing has become chronic,<br />

or habitual, Ietje says. And, as she points out,<br />

using the wrong muscles for breathing means<br />

these overworked muscles cause headaches,<br />

neck pain and jaw pain.<br />

With fast upper chest breathing, sighing<br />

and yawning, the resulting disturbance of our<br />

oxygen and carbon dioxide levels can give us<br />

the feeling we are not able to control our own<br />

body. One moment you are are feeling fine,<br />

next moment your chest feels tight, you feel<br />

out of breath, your heart beats erratically and<br />

you may even experience dizziness and/or<br />

tingling. Very scary if you do not understand<br />

what is happening. No wonder this causes<br />

anxiety. Not being the boss over our own<br />

body makes us anxious, anxiety feeds the<br />

faulty breathing pattern, and so it goes on.<br />

The BradCliff physiotherapists have<br />

established a national network of practitioners<br />

that regularly train together and can help you<br />

overcome this problem.<br />

Physical Sense is part of that network.<br />

To make an appointment phone 377 2577.<br />

A vicious cycle is<br />

established, which is a<br />

major stress all by itself.<br />

This is experienced<br />

currently by many<br />

Cantabrians, says Ietje<br />

van Stolk of Physical<br />

Sense Gym & Physio.<br />

Suffering from erratic over breathing & Anxiety?<br />

• One in ten New Zealanders experience some<br />

form of breathing disorder or chronic over<br />

breathing.<br />

• This can produce a range of symptoms<br />

including stress, anxiety & tiredness.<br />

• The BradCliff therapists (nationwide<br />

network) train together to be able to give<br />

you optimal help with breathing & anxiety<br />

(www.bradcliff.com)<br />

Your Breathing, Anxiety & stress<br />

can be treated!<br />

Call us today! We can Help.<br />

Physical Sense | Ph: 377 2577 | 300 Colombo St, Sydenham<br />

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Knowing the answer to this question can slow down your<br />

Parkinson’s and help you to look, move and feel better.<br />

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Get control of your Parkinson’s and find out more today!<br />

www.musclepeople.co.nz<br />

Phone: (03) 961 0236


NOR’WEST NEWS Tuesday <strong>November</strong> <strong>15</strong> <strong>2016</strong> 21<br />

<strong>News</strong><br />

Gallery numbers<br />

below target<br />

Fashion<br />

• By Bridget Rutherford<br />

CHRISTCHURCH Art<br />

Gallery did not meet<br />

its visitor target for the<br />

first three months of<br />

the financial year, while<br />

Gardening<br />

Canterbury Museum has<br />

had record numbers.<br />

The city council’s<br />

performance report from<br />

July to September 30<br />

showed it had hoped to<br />

get about 400,000 visitors.<br />

However, it had met 72<br />

per cent of its target.<br />

Motoring<br />

Meanwhile, Canterbury<br />

Museum achieved<br />

record visitor numbers in the past two<br />

months for its exhibition Air New Zealand<br />

75 Years.<br />

September saw 48,879 visitors, while in<br />

October, 63,8<strong>15</strong> people visited.<br />

City council customer and community<br />

general manager Mary Richardson said<br />

Canterbury Museum was better served by<br />

Tasty Bites<br />

bus routes and tourist buses.<br />

She said the city council was looking at<br />

a bus parking area for near the gallery.<br />

“This is likely to be considered by committee<br />

early next year.”<br />

There were also a range of road works<br />

around the gallery, she said, and the gallery’s<br />

car park was still closed.<br />

The city council hoped once the car<br />

park was reopened at the end of the<br />

month and it has leased the cafe early<br />

next year, numbers would pick back up,<br />

she said.<br />

The gallery was officially reopened in<br />

December after being damaged in the<br />

February 2011 earthquake.<br />

It cost $60 million to repair.<br />

KIDSTUFF<br />

Why The Enchanted Garden is<br />

Different from the Rest<br />

The Enchanted Garden is a small<br />

nurturing preschool that provides<br />

individualised care for infants, toddlers<br />

and young children. We are proud of our<br />

small group sizes, trained teachers and<br />

well above minimum teacher/child ratios.<br />

Our recent <strong>2016</strong> Education Review Office<br />

report states “Teachers follow well-paced,<br />

individual home routines that foster<br />

children’s sense of security and wellbeing”.<br />

If you care about the quality of care your<br />

child receives call in and enrol at any time<br />

and you will find your child’s perfect home<br />

away from home. You can also check out<br />

our website and facebook page.<br />

Kids love CASPA!<br />

CASPA (Creative After School<br />

Programmed Activities) which now<br />

incorporates PAPA JACKS offers children<br />

the opportunity to be creative, make new<br />

friends and try new experiences all within<br />

a safe, nurturing environment. CASPA<br />

offers working parents an affordable after<br />

school and school holiday programme that<br />

their kids just love!<br />

CASPA attributes its success to the<br />

variety of activities on offer as well as the<br />

convenience and affordability for parents.<br />

CASPA kids enjoy an exciting range of<br />

activities including sports, music, games,<br />

drama, arts and craft as well as fun trips.<br />

Previous themes and activities have<br />

included a Karaoke Dance Party, CASPA<br />

Fear Factor, Healthy Art, Out of Africa<br />

and hundreds of other amazing themes/<br />

activities!<br />

CASPA parents enjoy peace of mind,<br />

knowing their kids are safe and enjoying<br />

the benefits of a quality after school<br />

programme. Some parents and caregivers<br />

also enjoy government subsidies for<br />

CASPA. CASPA is Child Youth and Family<br />

approved for the OSCAR Subsidy and in<br />

some circumstances, the full CASPA fee<br />

will be covered by the subsidy.<br />

For more information or to enrol, call<br />

Caroline, Rachel or Tania on 349 9260 or<br />

visit www.caspa.org.nz<br />

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P: 349 9260 or 027 352 1638<br />

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• Central location<br />

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22<br />

Tuesday <strong>November</strong> <strong>15</strong> <strong>2016</strong><br />

NOR’WEST NEWS<br />

Colouring Competition!<br />

Pick up instore or download from<br />

FreshChoice.co.nz/Colgate<br />

Available in<br />

te reo Maori/<br />

English<br />

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Fresh NZ Pork Shoulder Roast<br />

(Excludes Free Range)<br />

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Loose Californian Red/Green/<br />

Black Seedless Grapes<br />

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5 00<br />

Coke/Sprite/<br />

Fanta/Lift/L&P<br />

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Tip Top Ice Cream 2L<br />

$<br />

4 99<br />

each<br />

Alpine Mild/Colby/Edam<br />

Cheese 1kg<br />

$<br />

8 50<br />

each<br />

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pack<br />

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7 99<br />

each<br />

Carlsberg/Tiger<br />

12 x 330ml Bottles<br />

Jacob’s Creek<br />

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(Excludes Sparkling/<br />

Reserves/ Double Barrel)<br />

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Shopping just got easier<br />

Best deals are here!<br />

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Open 7am – 9pm, 7 days.<br />

Prices apply from Tuesday <strong>15</strong>th <strong>November</strong> to<br />

Sunday 20th <strong>November</strong> <strong>2016</strong>, or while stocks last.<br />

FreshChoice.co.nz<br />

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Owned and<br />

operated<br />

by locals<br />

Certain products may not be<br />

available in all stores. Savings<br />

are based on non-promotional<br />

price. Limits may apply.<br />

FCNO<strong>15</strong>11


NOR’WEST NEWS Tuesday <strong>November</strong> <strong>15</strong> <strong>2016</strong> 23<br />

AUTOMOTIVE PROFESSIONALS<br />

No job too small at<br />

this repair business<br />

Scratch on the bumper? Dent in the door?<br />

Damage like this can happen so easily – in<br />

supermarket car parks, for example. And<br />

the place to get minor damage quickly and<br />

professionally repaired is SMART Repairs<br />

in Lichfield Street.<br />

SMART (Small to Medium Automotive<br />

Repair Techniques) Repairs provides a topquality<br />

service with a quick turnaround<br />

– vehicles are usually in and out within a<br />

couple of days.<br />

SMART Repairs is owned and operated<br />

by Brian and Maxine Caffell, who bought<br />

their first panelbeating business in 1993.<br />

Brian has a total of 31 years’ experience in<br />

the trade, so customers can be confident<br />

they will get a first-class job.<br />

Services include paintless dent removal,<br />

or PDR, and while a large percentage of<br />

their work is non-insurance, they also<br />

provide insurance quotes and carry out<br />

those repairs quickly and efficiently.<br />

To keep their customers on the road while<br />

their vehicle is in the workshop, SMART<br />

Repairs recently acquired a courtesy car,<br />

and this has already proven to be a great<br />

help for people, Maxine says. They also offer<br />

a pick-up and delivery service if required.<br />

As a small, friendly operation, SMART<br />

Repairs specialises in small to medium<br />

repair work, with no job too small, Maxine<br />

says. Their aim is to provide personalised<br />

service, and make it easy for customers<br />

unsure what to do if their vehicle is<br />

damaged.<br />

“We take pride in our work and ensure<br />

that our customers are happy with the<br />

results.”<br />

SMART Repairs is located at 272<br />

Lichfield Street, at the Fitzgerald Avenue<br />

end. Opening hours are Monday to Friday,<br />

8am-4.30pm.<br />

To enquire about repairs to your<br />

vehicle, call in, or phone 377-0409.<br />

The Automotive Lamp<br />

Specialists<br />

New and Used Lamps for<br />

Cars, Trucks, Vans, 4WD<br />

and Motorhomes<br />

PH 0800 225 483<br />

325 Brougham Street<br />

CHRISTCHURCH<br />

vonhead<br />

utomotive<br />

A A<br />

free<br />

6 months roadside assist<br />

with any vehicle servicing<br />

• automatic transmission<br />

flushing service<br />

• Wof • tune-ups • suspension<br />

• batteries • neW tyres • oil &<br />

lube service • courtesy cars<br />

• full mechanical repairs<br />

oPen 6 days (sat until 1pm)<br />

126 racecourse road<br />

Ph 342 7123 or 027 495 6600<br />

s<br />

m<br />

a<br />

r<br />

t<br />

mall<br />

edium<br />

Fast<br />

turnaround<br />

utomotive<br />

epair<br />

echniques<br />

• Paintless dent removal<br />

• Minor paint repairs<br />

Smart repairS (NZ) Limited<br />

automotive refinishers<br />

272 Lichfield St (Fitzgerald Ave end)<br />

Ph 377-0409<br />

PARKER<br />

AUTOMOTIVE<br />

■ All Automotive Repairs and<br />

Servicing including 4WD<br />

■ Suspension Brakes & Cambelts<br />

■ WOF, Tyres, Batteries<br />

■ Courtesy Car<br />

55 Lincoln Rd, behind Caltex<br />

(Cnr Lincoln & Torrens Rd)<br />

Ph 03 982 4268<br />

Mob 027 331 0382<br />

Email: parkerauto@clear.net.nz<br />

Full mechanical servicing<br />

for BMWs<br />

Dismantling BMW's<br />

Purchasing pre-loved & damaged BMWs<br />

65 McAlpine Ave, Sockburn, Christchurch<br />

Ph (03) 341 6678 | eurorec@clear.net.nz<br />

A division of<br />

new & near new<br />

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Excellent range<br />

at great prices!<br />

Brand new<br />

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CALL US NOW<br />

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24<br />

Tuesday <strong>November</strong> <strong>15</strong> <strong>2016</strong><br />

REAL ESTATE<br />

By George…this is the one!<br />

8 Shiloh Lane, Upper Riccarton<br />

5 bedrooms 3 bathrooms 2 living rooms 2 car-garage | Listing # SMT1794<br />

NOR’WEST NEWS<br />

Enjoying the benefits of a popular location<br />

and the space of a family home. This<br />

stunning 269m2 10-year-old home offers<br />

the best of both worlds. Situated on a private<br />

rear section, it is close to the University,<br />

Schools, Airport and Shopping amenities.<br />

With its high spec fit out and attention<br />

to detail, it is clear that this builder’s own<br />

property has been crafted with care which<br />

lifts it above the ordinary. Inside, the<br />

open-plan living features stunning pitched<br />

ceilings of 2.7m.<br />

Beautifully proportioned this light and<br />

airy space features zones for living, dining<br />

and cooking, opening to the outdoors.<br />

Perfect for entertaining or family living,<br />

the spacious kitchen features a workable<br />

open planned setting while the living areas<br />

add flexibility. With the added bonus of a<br />

separate formal lounge. Five bedrooms (2<br />

master bedrooms with ensuite and walk<br />

in robes with 1 of them downstairs and 3<br />

semi ensuite) and a total of three bathrooms<br />

ensure absolute convenience.<br />

A double internal-access garage<br />

completes this very attractive package.<br />

Outside, established plantings enhance the<br />

outdoor living. Patio areas are a pleasure<br />

allowing you to follow the all-day sunshine<br />

in the privacy of your fully fenced section<br />

of 500m2.<br />

With value reinforced by zoning for<br />

Avonhead Primary School, Middleton<br />

Grange, ST Thomas of Canterbury College<br />

and Riccarton High School.<br />

This irresistible home offers modern<br />

convenience and charm: a rarity in today’s<br />

market. Contact me to view today as I know<br />

this will truly impress as a home of space<br />

and style…an opportunity not to be missed.<br />

For an appointment to view contact<br />

Debra Hakaraia of Smart Real Estate<br />

(Licensed Agent REAA 2008) on 027<br />

562 0420 or 384 8600 or email Debra on<br />

enquiries.christchurch@smartrealestate.<br />

co.nz or visit our website www.<br />

smartrealestate.co.nz.


NOR’WEST NEWS Tuesday <strong>November</strong> <strong>15</strong> <strong>2016</strong> 25<br />

Classifieds Contact us today Phone our local team 03 379 1100<br />

Caravans, Motorhomes<br />

& Traliers<br />

CARAVAN Or Poptop<br />

wanted ph 027 306 6544<br />

TRAILER Briford<br />

or similar wanted ph<br />

027 306 6544<br />

Car Parts<br />

TYRES Second hand,<br />

most sizes, from $30<br />

fitted, Also batteries,<br />

217 Waltham Road,<br />

027 476 2404<br />

Computers<br />

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Computers Christchurch<br />

Curtains<br />

www.curtainfabric-outlet.com<br />

Fashion Designs & Colours<br />

Discontinued Designs<br />

End of Lines Bargain Prices<br />

Call at Our Shop<br />

CURTAIN FABRIC OUTLET<br />

71 Hawdon St Sydenham<br />

Ph 366-5026<br />

A GARDEN OR<br />

LANDSCAPING TIDY<br />

UP? Shrub, hedge &<br />

tree pruning, Lawns,<br />

Gardening, consistently<br />

reliable general property<br />

upkeep, Dip. Hort.<br />

10 yrs experience, One<br />

off tidy ups or on-going<br />

service. Nick’s Property<br />

Maintenance. Keeping<br />

your garden beautiful.<br />

Free Quote. Ph. 942-4440<br />

LAWNMOWING &<br />

Section Maintenance.<br />

Free no obligation quotes.<br />

Ph Henry 351-7639,<br />

022 041-4603<br />

ADD SOME<br />

Situations Vacant<br />

CA$H<br />

Strippers<br />

& Podium<br />

Dancers<br />

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18+ TO APPLY<br />

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021 193 0118<br />

To Let<br />

RENT NEED MORE ME!<br />

SPACE?<br />

NO BOND THIS MONTH<br />

COLOUR<br />

TO YOUR ADVERT!<br />

Public Notices<br />

Weka Pass Railway<br />

Waipara, North Canterbury<br />

We Are Running<br />

SunDAY 20th november<br />

Running 1st & 3rd<br />

Sundays of every month<br />

Phone 0800wekapass<br />

Depart Glenmark Station<br />

11.30am & 2.00pm<br />

www.wekapassrailway.co.nz<br />

DEMOLITION<br />

With care and respect we<br />

will remove your dwelling.<br />

Our policy is to recycle as<br />

much as we can. We are a<br />

local company specialising<br />

in residential properties. We<br />

will endeavor to cater for<br />

your individual needs.<br />

Ph. R.M. Solutions<br />

021 02866981<br />

for a free quote.<br />

Ideal as an extra<br />

bedroom or office.<br />

Three convenient sizes<br />

from $70 p/w:<br />

Standard 3.6m x 2.4m<br />

Large 4.2m x 2.4m<br />

Extra-large 4.8m x 2.4m<br />

Visit our display cabins at<br />

470 Cranford Street or call<br />

0211277227 for a free brochure<br />

QUEENSLAND SUN-<br />

SHINE COAST AUSTRA-<br />

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www.justcabins.co.nz<br />

1 or 2 B/R Ensuite,<br />

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Free Internet, Shops, sleepout or office<br />

Restaurants, Tennis, Surf available to rent. 3m x<br />

Club & Patrolled Beach, 3.6m studio. Insulated<br />

Public Transport at door. and value for money at<br />

Ask for our SEASONAL $75.00 per week, you<br />

SPECIALS. Phone 61 7 wouldn’t live in anything<br />

544-35011 Email: reception@mandolin.com.au<br />

today on 0279570920 or<br />

else. Contact Amanda<br />

www.mandolin.com.au<br />

houseme20<strong>15</strong>@xtra.co.nz<br />

Trades & Services<br />

DealKing<br />

Furniture<br />

View our website for<br />

all details of products.<br />

Phone 03 3386 021<br />

www.dealking.co.nz<br />

OPENING HOURS:<br />

Monday–Friday 8am - 4pm,<br />

Saturday 10am - 1pm<br />

eqc cASH SeTTLeMeNT<br />

EQC CASH SETTLEMENT<br />

We will re-scope your property to ensure<br />

you have been paid in full to cover<br />

all your repair costs.<br />

After 5 years of scoping for EQC claims<br />

we have found that most claims<br />

have been under paid.<br />

Examples of Clients EQC Payments:<br />

Payment Initially $3,800 after our re-scope<br />

payment received $46,320<br />

Payment Initially $7,575 after our re-scope<br />

payment received $38,182<br />

Payment Initially $19,827 after re-scope<br />

payment received $60,273<br />

For re-scoping and all earthquake repairs<br />

including painting and redecorating.<br />

Enquire now Phone 021-667-444<br />

PAINTER<br />

Michael Kelly Painters<br />

Locally owned and<br />

operated family<br />

business.<br />

25+ years Experience<br />

• Painting • Wallpapering<br />

• Interior • Exterior<br />

Free Quotes<br />

Phone<br />

Paul 0276 475 755<br />

Michael 0212 649 492<br />

michaelkellypainter@hotmail.co.nz<br />

POWER, FIBRE, PHONE<br />

• Sales and installation of power,<br />

phone, fibre and water<br />

• Cable repairs<br />

• Underground cable locating<br />

service<br />

• Trenching<br />

• EFTPOS available<br />

powercable.direct@xtra.co.nz<br />

www.powercabledirect.co.nz<br />

Trades & Services<br />

rubbish removal<br />

tRAiLER SKiP HiRE<br />

• 2 or 5 cubic metre<br />

• Household Rubbish<br />

• Green Waste<br />

• Yard Clean ups<br />

• Load it yourself or hire us<br />

• Locally owned and operated<br />

bin co<br />

Phone: 383-0646<br />

027 2131 733<br />

Swimming Pool Specialist<br />

The Pool Guys<br />

Need your pool:<br />

• Fully Renovated?<br />

• Cracks Repaired?<br />

• Plumbing Checked or Upgraded?<br />

• Filtration?<br />

• Painted, Plastered or Tiled?<br />

Email: sbcontracting01@gmail.com<br />

Call 027 562 7457 www.thepoolguys.co.nz<br />

• Replacement/new roofing<br />

• Colour Steel gutter & fascia<br />

• Flue & log burner installs<br />

• Skytube/light installs<br />

• Earthquake repairs<br />

Licence Building<br />

Practitioner LBP<br />

Member of the Roofing<br />

Association<br />

DCM ROOFING LTD<br />

The Roofing Specialists<br />

PHONE IAIN<br />

027 445 5597<br />

iain@dcmroofing.co.nz<br />

ROOF<br />

PAINTING<br />

Rope & harness<br />

a speciality,<br />

no scaffolding<br />

required,<br />

30 years of<br />

breathtaking<br />

experience.<br />

FREE QUOTES<br />

Exterior staining,<br />

exterior painting,<br />

moss and mould<br />

treatment and<br />

waterblasting<br />

Phone Kevin<br />

027 561 4629<br />

HOUSE<br />

CLEARING<br />

Are you moving<br />

house?<br />

Let All Clear Canterbury<br />

take care of your<br />

unwanted items.<br />

You identify what you want<br />

to keep & we will dispose<br />

of the rest!!<br />

Ph: 03 312 7119<br />

Mob: 021 078 4553<br />

allclearcanterbury@gmail.com<br />

www.allclearcanterbury.co.nz<br />

9220021AA<br />

& Property Maintenance<br />

Paving<br />

Patio - Pathways - Driveways<br />

Lawns and Gardens<br />

Planting - Raised Vege Gardens<br />

Readylawn - Irrigation - Fencing<br />

General Maintenance<br />

Water Blasting - Gutter Cleaning<br />

Rental Property Maintenance<br />

Section Clearing - Weed Spraying<br />

20 Years Experience<br />

Locally owned and operated<br />

Free Quotes - Competitive Pricing<br />

Blair Gibson 027 699 58<strong>15</strong><br />

BLOCKED<br />

DRAINS?<br />

• VIDEO INSPECTION<br />

• WATERBLASTING<br />

• LIQUID WASTE<br />

PH: 03 365 7960<br />

24 hours // 7 days<br />

info@h20jet.co.nz<br />

www.h20jet.co.nz<br />

WINDOW TINTING<br />

tintawindow<br />

advanced film solutions<br />

99% uv block<br />

fade protection<br />

heat control<br />

reduce glare<br />

25 Years Experience<br />

Trades & Services<br />

privacy films<br />

frosting designs<br />

non-darkening films<br />

Workmanship Guaranteed<br />

Lifetime Warranties on Most Films<br />

UV<br />

block<br />

Free Quotes Canterbury and Districts<br />

03 365 3653 0800 368 468<br />

Appliance Sales & Service<br />

388 4780<br />

Appliance Services<br />

14 Brighton Mall, New Brighton<br />

ElEctrician<br />

Registered<br />

Electrical Contractor<br />

• Reliable and prompt<br />

service<br />

• New houses,<br />

house renovations<br />

• Sleepouts<br />

• LED lighting upgrades<br />

• No job too small<br />

Phone Mike<br />

027 962 2137<br />

HOUSE<br />

CLEARING<br />

Are you moving<br />

house?<br />

Let All Clear Canterbury<br />

take care of your<br />

unwanted items.<br />

You identify what you want<br />

to keep & we will dispose<br />

of the rest!!<br />

Ph: 03 312 7119<br />

Mob: 021 078 4553<br />

allclearcanterbury@gmail.com<br />

www.allclearcanterbury.co.nz<br />

AAA CArpentry<br />

licensed builder<br />

practitioner all property<br />

maintenance small job<br />

expert by tradesman/<br />

handyman free quotes<br />

city wide call now<br />

03 387-0770 or<br />

027 245 5226 FenCe<br />

ciey@xtra.co.nz<br />

BUILDer LICenSeD<br />

available for all aspects<br />

of building. Please call<br />

027 241-7471 or 335-0265<br />

9220021AA<br />

BUILDer<br />

For all building work<br />

but specialist in bathroom<br />

renovations, 30 yrs<br />

experience, with service<br />

and integrity. Free Quotes.<br />

Ph Lachlan 383-1723 or<br />

0274 367-067.<br />

CArrIer LoCAL<br />

experienced, friendly,<br />

trade-me purchases, single<br />

items to truck loads,<br />

furniture to whatever, electricians,<br />

removals & trade landscapers,<br />

deliveries a specialty.<br />

Ph GEH 341-5069<br />

CArpet<br />

&<br />

VInyL LAyIng<br />

Repairs, uplifting, relaying,<br />

restretching, Email<br />

jflattery@xtra.co.nz,<br />

ph 0800 003 181 or<br />

027 2407416<br />

CArpenter<br />

HAnDyMAn<br />

Small Job Specialists,<br />

Carpentry, Repairs,<br />

Decking & Maintenance,<br />

40 years experience,<br />

no job too small,<br />

Ph Warren 03 322-1103<br />

or 027 697-8541<br />

DRIVEWAYS<br />

Replace, repair or new.<br />

We are a local company<br />

with over 10 yrs exp.<br />

We also operate a<br />

digger for all other<br />

earthworks.<br />

Ph. R.M. Solutions<br />

021 02866981<br />

for a free quote.<br />

eLeCtrICIAn<br />

regIStereD<br />

for all electrical<br />

installations & repairs<br />

Ph 03 322 4209 or<br />

021 026 73375<br />

eLeCtrICIAn<br />

Rewire specialists. Some<br />

old wiring, some new,<br />

get a free appraisal and<br />

quote. Switch boards, LED<br />

lighting, garages, spas you<br />

name it we do it. Give<br />

the boys at Turned On a<br />

ring, phone Muzza<br />

022 6177-275<br />

eLeCtrICIAn<br />

The Downlight Man.<br />

Repairs, LED replacements.<br />

30 yrs exp. Registered<br />

electrician. 022 1407-864<br />

pAIntIng/<br />

StAInIng<br />

Quality at a reasonable<br />

price. Free quotes. Phone<br />

Warren today on 980-1676<br />

or 027 2014713<br />

FUrnItUre<br />

reMoVALS<br />

Large Trucks $95 +<br />

GST per hour 7 day NZ<br />

wide, packing & moving,<br />

Professional Company,<br />

Professional Service.<br />

Canterbury Relocations<br />

Ltd. ph 0800 359 9313<br />

HAnDyMAn<br />

Silver Threads. A<br />

bunch of nice friendly<br />

mature tradies, builders,<br />

painters,<br />

section<br />

tidying. Ring for a free<br />

quote 022 140-7852


PROUDLY<br />

PROUDLY<br />

CHRISTCHURCH<br />

CHRISTCHURCH<br />

OWNED<br />

OWNED TUESDaY, aUGUST 27, 2013 PROUDLY 384<br />

384 CHRISTCHURCH 0600<br />

0600<br />

PROUDLY CHRISTCHURCH OWNED MONDaY JUNE 24, 2013<br />

OWNED WEDENSDaY 10 JULY, 2013 384 0600<br />

38<br />

A Mainland<br />

Media Publication<br />

Kea<br />

(Nestor Notabilis)<br />

Ladbrooks, Tai Tapu, Leeston, Lincoln, Southbridge, Prebbleton, Halswell, Rolleston, Templeton, Burnham, West Melton, Darfield, Arthurs Pass<br />

Mainland<br />

Press <strong>News</strong>paper<br />

Sumner, Redcliffs, Mt. Pleasant, Ferrymead, Woolston, Lyttelton & Akaroa Harbours<br />

Harewood, Burnside, Bishopdale, Bryndwr, Fendalton, Merivale, St Albans, Mairehau, Papanui, Casebrook, Redwood, Regents Park, Styx Mill, Northwood, Spreydon, Belfast Hoon Hay, Hillmorton, Cracroft, Cashmere, St Martins, Somerfield, Sydenham, Addington, Waltham, Opawa, Beckenham, Huntsbury, Woolston<br />

Black Billed<br />

Gull<br />

A Mainland<br />

Press <strong>News</strong>paper<br />

New Zealand<br />

Swamp Hen (Pukeko)<br />

Linwood, Avonside, Richmond, Shirley, Burwood, Dallington, Wainoni, Bromley, Aranui, Avondale, Bexley, New Brighton, Northshore, Queenspark, Parklands, South B<br />

PROUDLY CHRISTCHURCH OWNED MONDaY JULY <strong>15</strong>, 2013 PROUDLY 384 CHRISTCHURCH 0600<br />

OWNED MONDaY 12 aUGUST, 2013 PROUDLY 384 CHRISTCHURCH 0600<br />

OWNED MONDaY JUNE 24, 2013 3<br />

A Mainland<br />

Press <strong>News</strong>paper<br />

Fantail<br />

(Piwakawaka)<br />

A Mainland<br />

<strong>News</strong>paper<br />

Bellbird<br />

(Korimako)<br />

A Mainland<br />

Press <strong>News</strong>paper<br />

New Zealand<br />

Pigeon (Kereru)<br />

Templeton, Islington, Hei Hei, Broomfield, Halswell, Oaklands, Westlake, Hornby, Wigram, Sockburn, Church Corner, Ilam, Russley, Hyde Park, Avonhead, Riccarton Park<br />

26<br />

Tuesday <strong>November</strong> <strong>15</strong> <strong>2016</strong><br />

NOR’WEST NEWS<br />

Classifieds Contact us today Phone our local team 03 379 1100<br />

Trades & Services<br />

PAINTING<br />

&<br />

DecorATING<br />

interior & exterior,<br />

gib fixing, plastering,<br />

paperhanging, Est<br />

50 yrs in ChCh, ph<br />

Wingfields Ltd, ph Mark<br />

021 171-<strong>15</strong>86 or 355-5994<br />

PAINTer<br />

Top quality work, interior/<br />

exterior, pensioners<br />

discount, free quotes, 30<br />

years experience, I stand<br />

by Canterbury, ph Wayne<br />

your friendly painter<br />

03 385-4348 or<br />

027 274-3541<br />

PAINTer<br />

Available, All aspects in<br />

painting. Very competitive<br />

in roofs and fences. Please<br />

call 027 241-7471 or<br />

335-0265<br />

PAINTer<br />

Qualified, 25 years<br />

experience, interior &<br />

exterior, high quality, up<br />

to your expectations, for a<br />

free quote, call Mike 021<br />

023-91148<br />

PLASTerer<br />

Gib Stopping, Small<br />

job specialty. 30 +<br />

years experience. Ring<br />

0800 387-369<br />

PLUMBer<br />

A Top Plumbing job<br />

completed at a fair price,<br />

prompt service, all work<br />

guaranteed, Ph Brian<br />

960-7673 or 021 112-3492<br />

PLUMBER<br />

For prompt service for all<br />

plumbing maintenance,<br />

repairs and alterations.<br />

Phone Michael 364 7080<br />

or 027 438 3943<br />

Trades & Services<br />

PLUMBer<br />

ALF THORPE<br />

PLUMBING Certifying<br />

Plumber for all types of<br />

plumbing, maintenance,<br />

spouting, alterations<br />

etc. Phone 352-7402 or<br />

0274-350-231<br />

rooFING<br />

Qualified & Licenced<br />

Practitioner. Re-Roof &<br />

Repairs, all types. Member<br />

New Zealand Roofing<br />

Association. Over 35 years<br />

experience. Phone John<br />

027 432-3822 or 351-9147<br />

email johnmill@ihug.co.nz<br />

rUBBISH reMoVAL<br />

From Kleensacks to truck<br />

loads, the messier th better.<br />

Trees, flat clean ups.<br />

Call Silver Threads<br />

022 1407-852<br />

SHoe rePAIrS<br />

Belfast engraving.Shoe<br />

repairs,key cutting &<br />

engraving.(10 yrs exp)<br />

683 Main North Rd<br />

ph 027 3113423<br />

SPoUTING cLeANING<br />

Spouting Unblocked,<br />

Cleaned Out and Flushed<br />

Out. Also Full Handyman<br />

Services Available. Call<br />

Trevor 332 8949 or<br />

021 043-2034<br />

TreeS BIG or SMALL<br />

tree removal, trimming,<br />

stump grinding, shelterbelt<br />

clean up, section clearing,<br />

rubbish removals,<br />

excavation work, ph Trees<br />

Big or Small, for a free<br />

quote, 021 061 4783<br />

Trades & Services<br />

Tree WorK<br />

Hedge trimming, stump<br />

grinding, rubbish removed,<br />

small job specialty<br />

Ph Andrew 03 322-8341<br />

or 027 435-8759<br />

T.V. SerVIce ceNTre<br />

Repairs, tvs, microwaves,<br />

stereos, DVD. Aerial<br />

installations and kitsets,<br />

480 Moorhouse Ave,<br />

ph 03 379 1400<br />

UPHoLSTerer<br />

Dining Chairs, Lounge<br />

suites, Caravan Squabs<br />

etc. recovered. Free<br />

Quotes. Phone Graeme<br />

383-1448<br />

VHS VIDeo TAPeS<br />

& all camera tapes<br />

converted to DVD, video<br />

taping, weddings, twenty<br />

firsts, special occasions,<br />

www.grahamsvideo.co.nz<br />

ph 03 338-1655<br />

WATerBLASTING<br />

Quality Job, Quick Service<br />

by skilled tradesman, Ph<br />

Richard Severin at Jet-X<br />

0800 538 969 Free quotes,<br />

visit www.jetx.co.nz<br />

WINDoWS & DoorS<br />

Joiner 25 yrs experience,<br />

Repair of rot or full<br />

replacement of sashes<br />

& existing windows &<br />

doors, Glazing, door locks,<br />

security stays fitted, New<br />

house installation of doors<br />

& hardware, ph Mykle<br />

027 399 1673<br />

Tuition<br />

PILATES Beginner &<br />

Intermediate classes,<br />

Tuesday & Wednesday<br />

nights. Fendalton Croquet<br />

Club, Makora Street.<br />

Phone Julie 351-2100<br />

Vehicles Wanted<br />

VEHICLES<br />

ANY CONDITION<br />

WANTED<br />

FOR CASH<br />

$ $ $<br />

Ph 347 9354 or<br />

027 476 2404<br />

Wanted To Buy<br />

AAA Buying goods<br />

quality furniture,<br />

Beds, Stoves, Washing<br />

machines, Fridge Freezers.<br />

Same day service. Selwyn<br />

Dealers. Phone 980 5812<br />

or 027 313 8<strong>15</strong>6<br />

A+ Household effects,<br />

fridges, freezers, washing<br />

machines, ovens. Good<br />

cash paid. Ph Paul<br />

022 0891 671<br />

TOOLS Garden,<br />

garage, woodworking,<br />

mechanical, engineering,<br />

sawbenches, lathes, cash<br />

buyer, ph 355-2045<br />

Public Notices<br />

business video<br />

PRoduCTion<br />

A video will bring your business<br />

alive & into your customers mind.<br />

Promote your<br />

services or business<br />

with a professionally<br />

created video with us<br />

• Corporate and<br />

Business video a speciality<br />

• Competitive rates<br />

• 25 years experience<br />

• Start to finished product<br />

• Professional quality guaranteed<br />

PHone KeRRY 021 635 083<br />

Weka Pass Railway<br />

Waipara, North Canterbury<br />

We Are Running<br />

SunDAY 20th november<br />

Running 1st & 3rd<br />

Sundays of every month<br />

Phone 0800wekapass<br />

Depart Glenmark Station<br />

11.30am & 2.00pm<br />

www.wekapassrailway.co.nz<br />

DEMOLITION<br />

With care and respect we<br />

will remove your dwelling.<br />

Our policy is to recycle as<br />

much as we can. We are a<br />

local company specialising<br />

in residential properties. We<br />

will endeavor to cater for<br />

your individual needs.<br />

Ph. R.M. Solutions<br />

021 02866981<br />

for a free quote.<br />

Public Notices<br />

Call us & we’ll help<br />

you place your<br />

classified advert in our<br />

community papers<br />

Nobody knows<br />

Christchurch<br />

like a local<br />

We’re local, we’re<br />

in Christchurch, we<br />

speak your language!<br />

Phone: 379 1100<br />

Selwyn<br />

Times<br />

Nor’West<br />

<strong>News</strong><br />

ADVERTISE YOUR BUSINESS HERE<br />

Phone for further details (03) 379 1100<br />

Bay Harbour<br />

A<br />

<strong>News</strong><br />

Southern<br />

Pegasus<br />

Post<br />

Western<br />

View Press<br />

<strong>News</strong><br />

Classifieds<br />

Our community papers are published every<br />

Tuesday (Bay Harbour, Wednesdays) focusing<br />

on local issues & local people.<br />

Just<br />

advertisement in The Star<br />

reaches more people than any<br />

other media in Christchurch!<br />

Reach more customers with The Star!<br />

For a free marketing consultation, contact the team:<br />

shane@starmedia.kiwi | 03 379 7100 | www.starmedia.kiwi


NOR’WEST NEWS Tuesday <strong>November</strong> <strong>15</strong> <strong>2016</strong> 27<br />

ON STAGE IN CHRISTCHURCH<br />

DIRECT FROM EDINBURGH<br />

Scottish Military Tattoo<br />

www.newbrightonclub.co.nz<br />

GREAT<br />

ENTERTAINMENT<br />

TUESDAYS<br />

& THURSDAYS<br />

Members<br />

Lucky Card Draw<br />

THIS SATURDAY<br />

MASTER HYPNOTIST<br />

BRIAN GEE<br />

7PM SATURDAY<br />

19 NOVEMBER<br />

Tickets $10<br />

TAB POD<br />

SHUTTLE RUNNING<br />

Tues, Thurs, Fri & Sat<br />

202 Marine Parade<br />

Ph 388-9416<br />

Members, guests and affiliates welcome<br />

Lunch & Dinner<br />

All you can eat, 7 days<br />

JOIN<br />

A CLUB BY<br />

THE SEA!<br />

GREAT<br />

DINING<br />

- downstairs -<br />

ClubBISTRO<br />

Open Tuesday to Saturday<br />

12pm-2pm and from 5pm<br />

Midweek $10<br />

SPECIAL<br />

ROAST<br />

Available Tuesday,<br />

Wednesday, & Thursday<br />

- upstairs -<br />

PIERVIEW<br />

Restaurant<br />

Quality a la carte<br />

with a view!<br />

Open from 5.30pm<br />

FRIDAY, SATURDAY<br />

& SUNDAY<br />

FRIDAY SPECIAL:<br />

SIRLOIN STEAK or<br />

CHICKEN BREAST<br />

with Jacket Potato<br />

& Salad Bar<br />

$22<br />

for a limited time<br />

SUNDAY SPECIAL<br />

3 courses: $25<br />

NOW OPEN FOR<br />

SUNDAY<br />

BRUNCH<br />

By the Seaside!<br />

10.30am-2.30pm<br />

SUNDAY<br />

27 NOVEMBER<br />

ALL YOU CAN EAT<br />

BUFFET<br />

$25... BOOK NOW!<br />

H ORNBY<br />

WORKINGMEN’S<br />

CLUB<br />

«WHAT'S ON«<br />

FRIDAY 18 NOV, 7PM<br />

(DOWNSTAIRS)<br />

REMINISCE<br />

(UPSTAIRS, 7.30PM)<br />

FIGHT NIGHT<br />

BOWYN ‘BOMAN’ MORGAN<br />

v SHAUN COLMORE<br />

MARK JONES v<br />

KYLE ‘THE ESSEX BOY’ SMITH<br />

plus top line corporate fights<br />

Door sales $40 or @Dash<br />

SATURDAY 19 NOV<br />

(DOWNSTAIRS)<br />

4.30PM MARION’S OUTLAWS<br />

8PM IAN MAC<br />

(UPSTAIRS, 8PM)<br />

BAD MOON RISING<br />

THE CCR TRIBUTE SHOW<br />

Tickets $20<br />

«COMING UP«<br />

FRIDAY 9 DEC, 8PM<br />

THE WARRATAHS<br />

Tickets $25<br />

Hornby WMC, 17 Carmen Rd, Hornby ph 03 349 9026<br />

www.hornbyworkingmensclub.co.nz<br />

Members, guests & affiliates welcome<br />

Christmas<br />

Functions<br />

Lunch & Dinner Buffet<br />

A MYRIAD of top performers<br />

takes to the stage in February for<br />

the 2017 Scottish Military<br />

Tattoo.<br />

Appearing at the Aurora<br />

Centre, Burnside High School, at<br />

6pm on Saturday 4th February<br />

2017 (Waitangi Weekend),<br />

seating is limited, so Tattoogoers<br />

are urged to book early for<br />

this wonderful event.<br />

Amongst the headline acts,<br />

direct from Scotland, are Alex<br />

Hodgson (singer/guitarist) &<br />

David Vernon (accordion). Also<br />

known as ‘Saltire’, these boys<br />

have played in Christchurch<br />

many times over the years and<br />

are renowned for their amusing<br />

banter and skilled musicianship.<br />

Start your day<br />

with us<br />

We are open from 6.30am<br />

every day<br />

COOKED<br />

BREAFASTS<br />

from<br />

$<br />

18<br />

Join us for<br />

Race Day<br />

Breakfast<br />

Alex Hodgson<br />

and<br />

David Vernon<br />

Also on the bill are the<br />

Temuka Pipe Band; Brass Cats;<br />

Willie McArthur; Highland<br />

Dancers; Scottish Country<br />

Dancing; Highland Marching<br />

Drill Team; Dunedin Scottish<br />

Fiddle Orchestra & the Defence<br />

Force Tri-Service Cadets; plus a<br />

ceremony for the Centenary of<br />

the Battle of Passchendaele with<br />

guest of honour, the Honorary<br />

Consul of Belgium.<br />

e Aurora Centre theatre<br />

only has 700 seats and there is<br />

only one show, so this Tattoo<br />

will book out very quickly.<br />

Tickets are only $49 plus<br />

booking fee on sale now at<br />

Ticketek. Follow the event on<br />

facebook: Scottish Tattoo<br />

Christchurch.<br />

RESTAURANT & CAFÉ<br />

‘Famous for<br />

their roasts!’<br />

FAMILY FRIENDLY<br />

Kid’s Special<br />

Two courses<br />

Great Kids menu plus designated play area.<br />

SENIORS SPECIAL<br />

Two courses:<br />

Soup/Roast or Roast/Dessert<br />

Special available lunch only<br />

Monday - Saturday 12pm - 2.30pm. Conditions apply<br />

$<br />

10<br />

$<br />

20<br />

Open daily from 6.30am - Breakfast, Lunch & Dinner<br />

The<br />

RACECOURSE HOTEL<br />

& Motorlodge<br />

118 Racecourse Rd, Sockburn,<br />

Christchurch. Ph 03 342 7<strong>15</strong>0<br />

www.racecoursehotel.co.nz<br />

SATURDAY 19th NOV - SATURDAY 24th DEC<br />

Book & dine with us for your Christmas party this<br />

festive season, and we’ll take care of the rest!<br />

Bookings Essential PH 386 0088<br />

fb.com/GardenHotelRestaurant www.gardenhotel.co.nz<br />

NOW SERVING<br />

available<br />

from<br />

9am<br />

Breakfast<br />

HAPPY<br />

HOUR<br />

5PM - 7PM<br />

DAILY<br />

LIVE<br />

MANDI MILLER<br />

6PM FRIDAY 18th <strong>November</strong><br />

MUSIC<br />

PHONE 385 8880 FIND US ON FACEBOOK fb.com/GBCCHCH<br />

THE GARDEN HOTEL COMPLEX | 110 MARSHLAND RD<br />

www.gardenhotel.co.nz | phone 385 3132<br />

A classic, contemporary Club experience<br />

Cafe open from 11am<br />

TAB & Gaming<br />

Function Facilities<br />

HOUSIE<br />

Tuesday, Thursday,<br />

Saturday<br />

SHUTTLE<br />

Tuesday - Saturday<br />

LIVE<br />

ENTERTAINMENT<br />

THIS SATURDAY<br />

THE ACOUSTICS<br />

7pm in the Whitford’s Bar<br />

Open 7 Days from 5.30pm<br />

RETRO ROAST<br />

LUNCH<br />

12PM-1.30PM<br />

WEDNESDAYS<br />

$10 Members / $12 Non


28<br />

Tuesday <strong>November</strong> <strong>15</strong> <strong>2016</strong><br />

NOR’WEST NEWS<br />

Advertising feature<br />

New Hope For Long Term<br />

Back Pain Sufferers<br />

After more than eight years in<br />

New Zealand, Teeter Hang-Ups<br />

have now gained a reputation<br />

for success with long-term<br />

sufferers of Back pain. Inversion<br />

New Zealand was started<br />

eight years ago by Dave and<br />

Nancy Hare, Dave had<br />

suffered over twenty years of<br />

back pain from Degenerated<br />

Discs and had basically given<br />

up and decided to just live<br />

with it. “To me surgery was<br />

never an option” he said “as<br />

long as I still could walk, there<br />

was hope”.<br />

Dave had tried everything;<br />

every time he was overseas<br />

he would search for anything<br />

that could possibly help.<br />

While on one of these<br />

overseas trips eight years ago,<br />

Dave discovered the Teeter<br />

Hang-Ups. “The first time I<br />

tried it, the pain disappeared<br />

and I was completely pain<br />

free for about 30 minutes,<br />

nothing had done that” he<br />

told me. Dave never believed<br />

it would fix him, “as specialists<br />

had told me it was irreversible,<br />

I now knew I had a place<br />

to go every time I wanted<br />

some serious relief”.<br />

To Dave’s surprise the more<br />

he used the table the longer<br />

the pain stayed away, until<br />

after nearly three months he<br />

was completely pain free, “I<br />

couldn’t believe it’ he told me<br />

“I had spent large amounts of<br />

money on every form of treatment<br />

available and here<br />

was something I had never<br />

heard of sorting it out for<br />

me in a very short period of<br />

time” It was then Dave<br />

decided to introduce Teeter<br />

into New Zealand and Inversion<br />

NZ was born.<br />

Over the years INZ have<br />

helped thousands of people<br />

get some serious relief and<br />

have seen results in not only<br />

backs, but necks, hips,<br />

knees, posture, circulation,<br />

increased height, blood<br />

pressure and lots more.<br />

“We have testimonials from<br />

people with over fifty years<br />

of back problems and even<br />

have them in a number of<br />

schools in New Zealand for<br />

their special needs children”<br />

he told me, “the blood to the<br />

brain helps these kids and<br />

the results are excellent”<br />

What this means for the<br />

aging population is that it<br />

helps maintain the health of<br />

the brain as we all get older.<br />

Dave told me that he<br />

realised that, had he not<br />

tried the Teeter for himself<br />

he would still be suffering, “I<br />

would still be a miserable<br />

grumpy bugger, living with<br />

pain, that is why we do the<br />

shows, people need to try it<br />

for themselves” he told me<br />

“most people actually get<br />

off with the pain either gone<br />

or considerably less” he said<br />

“we let the tables do the<br />

talking”<br />

IT IS PURE LOGIC AS TO HOW<br />

THE TEETER TABLE WORKS<br />

Discs: It uses gravity to apply traction,<br />

the traction gently opens the discs and as<br />

they open up they create suction, this<br />

suction draws fluid from the surrounding<br />

tissue back into the discs, re-hydrating<br />

them. This is the key! Discs do not have<br />

their own blood supply, they rely on<br />

transfer of fluid from the surrounding<br />

tissue to keep them healthy and hydrated<br />

and over the years as discs get thinner with<br />

age, they lose the ability to take on fluid<br />

(just like squeezing a sponge) and they<br />

start to de-hydrate.<br />

De-Hydrated discs are less flexible, they are<br />

harder, more prone to injury, they interfere<br />

with nerve roots creating pain and<br />

ultimately the de-hydration causes degeneration.<br />

The Teeter Inversion table slowly<br />

and gently brings the hydration back into<br />

the discs, plumping them up. This brings<br />

back lost height (most people will regain<br />

around 2 CM of height), it separates the<br />

nerve roots far more effectively and returns<br />

quality of life<br />

Muscles: A lot of pain is muscular, when<br />

muscles are stressed they become tight<br />

which restricts the flow of blood and lymph<br />

through the muscles so toxins build up,<br />

Co2 and Lactic Acid. Traction opens up the<br />

muscles, Rhythmic Traction, is a gentle<br />

rocking motion that stimulates circulation<br />

and encourages blood flow through the<br />

muscles, which clears the lactic acid into<br />

your lymph system where it stimulates<br />

lymph flow and deals with it. Most people<br />

with serious neck issues see a large<br />

improvement after only one treatment.<br />

Ashburton<br />

Walnut Ave Pavillion<br />

Opposite Ashburton College<br />

5th & 6th <strong>November</strong><br />

10am to 4pm<br />

Frank Harwood (84) of Turangi using his Teeter, Frank has been<br />

Inverting for over eight years and has found it keeps him young<br />

Posture: Poor posture is one of the<br />

major cases of pain and is a major contributor<br />

to the deterioration of the body with<br />

age. A difference in leg length causes most<br />

of the hip and knee issues, as they continue<br />

to place uneven loads on the joints;<br />

similar to the wheels out of alignment on<br />

your car.<br />

Trying to correct posture is extremely<br />

difficult due to muscle memory, as it<br />

constantly pulls the muscles back to where<br />

they were. At a level of 40 degrees or more<br />

on the Teeter, the muscle groups open up<br />

and eventually come back into alignment,<br />

using the table daily, does not allow the<br />

muscle memory to pull them back out of<br />

alignment and slowly the muscles start to<br />

lose their memory and go with the flow,<br />

allowing the body to come back into<br />

correct posture. Then using the table once a<br />

day will ensure it is kept there.<br />

This is pure logic, if a machine is out of<br />

alignment it does not last long, the only<br />

difference between the body and a<br />

machine is that the body is constantly<br />

repairing itself, however if the wear and<br />

tear on the body is greater than the body’s<br />

ability to repair itself, it is a slow decline.<br />

The Teeter slowly brings the body out of its<br />

decline and allows the body to repair itself,<br />

resulting in a far healthier life.<br />

If you are serious about investing in your<br />

health and really sorting your issues out,<br />

come see us at one of our local roadshows,<br />

you have nothing to lose and chances are, a<br />

lot to gain.<br />

Rangiora<br />

Fernside Memorial Hall<br />

287 O’Roarkes Road Fernside<br />

12th & 13th <strong>November</strong><br />

10am to 4pm<br />

Come along to our expo in Timaru, or come to<br />

our expo in Christchurch next weekend.<br />

(See below for details). If you have completely<br />

resigned yourself to having back or neck pain for<br />

the rest of your life, then chances are you will be<br />

pleasantly surprised.<br />

TESTIMONIAL<br />

DEAR DAVE AND NANCY<br />

In 2008 I had been living with a serious lower back pain for<br />

many years due to two discs with serious degeneration and<br />

was scheduled for a double spinal fusion at a cost of<br />

$48,000. The Specialist had recommended many lifestyle<br />

changes including changing my profession, which was not<br />

practical as I own my own business.<br />

At the Waikato Home Show I experienced a demonstration<br />

on a Teeter Inversion Table by Dave and Nancy Hare. To me<br />

the effect was amazing, I actually experienced some serious<br />

relief which lasted for an hour or two, I was told that the<br />

relief would last longer with time as long as I used the table<br />

regularly, so with the surgery scheduled for 12 weeks time,<br />

having nothing to lose and a lot to gain I purchased a Teeter.<br />

Four years on I still use my table on a daily basis, my back is<br />

as strong as ever with very little or completely no pain, I am<br />

still at my same profession and working as hard as ever and<br />

most importantly I did not have the surgery. I consider the<br />

purchase of my Teeter has been one of my greatest<br />

investments, not only has it enabled me to avoid serious and<br />

costly surgery, it has kept me in my profession and it has<br />

brought my health back.<br />

Thank you very much for the opportunity.<br />

Very best regards<br />

Paul Gordon<br />

Cambridge<br />

BACK or NECK PAIN?<br />

Come along for a free treatment<br />

Here in New Zealand,<br />

Dr Giresh Kanji, one of the countries most<br />

respected Pain Specialists completed a PhD on<br />

how humans experience pain and then<br />

researched lower back pain, writing "Fix Your<br />

Back" and then spent a few years researching<br />

neck pain, headache and migraine and wrote<br />

"Fix Your Neck Pain, Headache & Migraine",<br />

both books are in most bookstores.<br />

Dr Kanji discovered in his research that the disc<br />

is the most likely source of low back pain and<br />

Inversion showed the best results of all the trials<br />

conducted. Three studies showed a 60%<br />

reduction in pain and one showed a 75%<br />

reduction in surgery for people with disc<br />

prolapse.<br />

Dr Kanji has personally been using the Teeter<br />

Inversion tables for his own low back pain, has<br />

Teeter Inversion tables at both of his clinics in<br />

Wellington (The Sports and Pain Clinic) and has<br />

had such success that he is now conducting the<br />

largest study in the World on Inversion Therapy.<br />

In his own words, "these things are gold and<br />

inversion should be a first line treatment for low<br />

back pain”.<br />

Inversion NZ Ltd<br />

0800 62 62 83<br />

www.inversionnz.co.nz<br />

Timaru<br />

Celtic Rugby Club Rooms<br />

4 Brown Street Timaru<br />

19th & 20th <strong>November</strong><br />

10am to 4pm<br />

Inversion helps to:<br />

• Relieve Back Pain<br />

• Relieve Neck Pain<br />

• Relieve Muscle Tension<br />

• Stimulate Blood And<br />

Lymph Flow<br />

• Improve Posture<br />

• Increase Flexability<br />

• Reduce The Effects<br />

Of Ageing Caused<br />

By Gravity<br />

Christchurch<br />

Christchurch Bridge Club<br />

21 Nova Place, Christchurch Central<br />

26th & 27th <strong>November</strong><br />

10am to 4pm


Ferrymead & Hornby<br />

Join us at our<br />

new Hornby store<br />

Grand<br />

Opening Sale<br />

Big Spa Pool Savings<br />

at Grand Opening Prices!<br />

save up to<br />

$<br />

10000<br />

on premium<br />

packages*<br />

1004 Ferry Road, Ferrymead<br />

20 Carmen Road, Hornby<br />

www.wrightspapools.co.nz


HORNBY<br />

GRAND OPENING<br />

sale<br />

Spa Pool<br />

4 DAYS<br />

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THURSDAY<br />

The<br />

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Hornby<br />

Working<br />

Mens Club<br />

Chalmers St<br />

Late Night<br />

TONIGHT<br />

OPEN TO 8PM<br />

Carmen Rd<br />

Main South Rd<br />

Now you<br />

can afford<br />

the World’s<br />

#1 Selling<br />

Spa Pool<br />

spa pools<br />

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*Save up to $10000 on a full spa package. Terms & conditions apply. Finance available. See instore for details.<br />

save up to<br />

$<br />

10000<br />

on premium<br />

packages*<br />

Big Spa Pool Savings<br />

at Grand Opening Prices!<br />

20 CARMEN RD<br />

HORNBY<br />

NEW SECOND<br />

CHRISTCHURCH<br />

LOCATION<br />

0800 80 1004 | wrightspapools.co.nz<br />

Trade-in’s<br />

& display<br />

models at<br />

Crazy Prices


For more life at home<br />

get into a Swim Spa<br />

The at-home, total body fitness system<br />

Our E-series Fitness systems keeps up with fitness fanatic and<br />

professional triathletes and they can offer you year-around training at<br />

home for a complete body workout.<br />

Endless days and nights of family fun<br />

There is no pool or spa more versatile than a Swim Spa from Endless.<br />

From pure swimming pool fun to a relaxing spa pool, or for hydrotherapy<br />

and some healthy exercise, an Endless Swim Spa offers it all.<br />

Check out all the models and features at Wright Hot Spring, Ferrymead and Hornby.<br />

1004 Ferry Road, Ferrymead<br />

20 Carmen Road, Hornby<br />

0800 80 1004<br />

www.wrightspapools.co.nz


Wright Spa Hornby Superstore<br />

Spa pool specialists now<br />

open in Hornby<br />

One of the city’s most well-known businesses, Wright Spa Pools<br />

of Ferrymead, has just opened a new branch in Hornby.<br />

Located at 20 Carmen Road, the premises formerly<br />

occupied by Hampton Motor Cycles is conveniently<br />

close to their client base, co-owner Matt Lowe says.<br />

“We service the mid-Canterbury area, and with the<br />

growth of the Lincoln, Rolleston and Selwyn areas, we<br />

saw this site as ideal for the expansion of our business.”<br />

The premises are almost three times the size of the<br />

family-owned business’ Ferry Road site, where they<br />

were running out of space, and are “as close as they<br />

could get to a purpose-built site”.<br />

Established in 1978, and trading on Ferry Road<br />

since 1991, Wright Spa Pools specialises in the world’s<br />

number one selling spa pools, the US-manufactured<br />

Hot Spring spa pools.<br />

“These Hot Spring spa pools are unique in that all<br />

models are fully insulated, unlike other spa pools on the<br />

market, and this makes them the most energy-efficient<br />

spa pools in the world,” Matt says.<br />

Models at the higher end of the range incorporate the<br />

latest technology, utilising the ACE Salt Water sanitising<br />

system, that works on real diamond electrodes to<br />

generate softer, cleaner water. Offering a range of less<br />

expensive models as well, Wright Spa Pools caters for<br />

all budgets and requirements.<br />

A new top-end line that has just been introduced is<br />

the Endless Swim Spa, which provides a smooth and<br />

consistent current for swimming against, with options<br />

including an underwater hydraulic treadmill.<br />

“These are the number one swim spas in the world,”<br />

Matt says. “Unlike most swim spas that use jets to move<br />

the water, the Endless Swim Spa provides a current like<br />

a river, creating a more natural flow.”<br />

Designed to offer therapeutic benefits, this spa is<br />

ideal for low-impact exercise and is a cost-effective<br />

alternative to a swimming pool, he says. Endless Swim<br />

Spas are also easy to maintain, the water temperature<br />

can be adjusted at the push of a button, and they can<br />

be moved.<br />

Spa pool prices range from $5,990 right up to $100,000<br />

- those considering purchasing one are invited to “try<br />

before they buy” at the showroom.<br />

“People can come in with their family and test out<br />

the different models. A spa pool is a major investment,<br />

so clients need to be sure they choose the right one for<br />

them,” Matt says. “We will also do on-site visits if they<br />

are not sure of the best place to install it.”<br />

Wright Spa Pools provides a full delivery and<br />

installation service, and after-sales support.<br />

“We don’t just drop off the spa pool, we set it up and<br />

explain how to operate it.”<br />

To complete the outdoor lifestyle experience, Wright<br />

Spa Pools has a range of Bull barbeques, also imported<br />

from the US. Like the Hot Spring spa pools, they are<br />

manufactured to the highest standard and are built to<br />

last.<br />

Wright Spa Pools Hornby is owned and operated by<br />

brothers Matt and Jeff Lowe. Their team of friendly sales<br />

and service professionals are ready to discuss your spa<br />

pool requirements and help you make the right choice.<br />

The team members are sales manager Nick Davies,<br />

sales professionals Joe Bergman, Jess Ledgerwood and<br />

Ashley Davies and service and installation specialists<br />

Shane Hamilton and Scott Sutherland.<br />

Wright Spa Pools Hornby, 20 Carmen Road, is right<br />

beside the railway tracks and has 40 on-site customer<br />

car parks. It is open seven days a week – Monday to<br />

Friday 9am-5pm; Saturday and Sunday, 10am-4pm.<br />

Phone 349 0443 for more information.<br />

The Endless Swim Spa creates a natural, river-like flow.<br />

Wright Spa Pools owners Matt Lowe (centre) and Jeff<br />

Lowe (right) discuss their range of spa pools with sales<br />

professional Joe Bergman.

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