Nor'West News: April 18, 2017

NOR’WEST NEWS Latest Christchurch news at www. .kiwi
Tuesday April 18 2017 9
GREAT food
BROUGHT TO YOU BY...
Your fresh food people
KIMCHI AND PORK
PANCAKES
Ingredients
Pancakes
½ cup Flour
½ cup Rice flour
1 tsp Baking powder
¼ tsp Baking soda
½ tsp Salt
½ tsp Freshly ground black
pepper
1 large Egg
1 cup Buttermilk, or replace it
with water for a more traditional
pancake
3 Tbsp Butter, 1 melted to add to
batter, remaining 2 Tbsp to cook
pancakes
1 cup Kimchi, chopped
200g Pork mince
1 Spring onion, finely sliced
1 small handful Bean sprouts
Asian dipping sauce
2 Tbsp Soy sauce
1 Tbsp Gochujang,
1 Tbsp Rice wine vinegar
1 Tbsp Sesame oil
1 cLemon, zest and juice
1 Tbsp Toasted sesame seeds
Directions
Sift flours with baking powder,
baking soda and salt.
Whisk egg with buttermilk or
water until smooth. Gradually
incorporate the dry ingredients
and one Tbsp melted butter and
beat until smooth.
Fold chopped kimchi, pork
mince, spring onion and bean
sprouts into the batter. Rest 10
minutes or chill until you are
ready to use.
To cook, melt one to two Tbsp
butter in a large frying pan until
foaming. Add 1/4 cup spoonfuls
of batter and cook until bubbles
appear on the surface (approx
3-4min). Flip and cook until
pancakes are golden on both
sides, keeping them warm in the
oven in a clean tea towel until
ready to serve.
Serve with an Asian dipping
sauce. To make, whisk together
soy sauce, gochujang, rice
wine vinegar, sesame oil and
the lemon zest and juice. Add
sesame seeds and chill.
SPICED SALMON STEAKS
WITH CHINESE CABBAGE
SLAW
Ingredients
¼ cup Dark soy sauce
4 Salmon steaks
2 tsp Chinese five spice
1 to serve Lime
Chinese cabbage slaw
1 Red pepper
¼ Chinese cabbage
3 Spring onions
2 stalks Celery
1 cup Bean sprouts
3 Tbsp Sesame
seeds
Dressing
2 Limes
1 Tbsp Light soy sauce
1 Tbsp Sesame oil
Directions
Brush the salmon steaks with
soy sauce and dust on both sides
with five spice powder.
Heat a nonstick frying pan,
add a film of oil and cook
salmon for two to three minutes
on each side.
This will cook the salmon to
medium – cook a little longer
if you prefer your fish
well-done. Serve with Chinese
cabbage slaw and lime or lemon
halves on the side to squeeze
over.
To prepare the Chinese
cabbage slaw and the dressing
Combine salad ingredients
(Chinese cabbage, finely sliced
with seeds removed red pepper,
finely sliced spring onions, sliced
on an angle celery sticks, bean
sprouts), except sesame seeds,
in a large bowl. Blend dressing
ingredients together.
Pour dressing over salad, toss
well and serve scattered with
sesame seeds.
Jazz Apples ................. 2 .99
KG
Chinese Cabbage .... 1 .99
EACH
Shanghai & Pak Choi 1 .99
EACH
Lemons & Ginger 3 .99
KG
Jumbo Feijoas ......... 6 .99
KG
Beef Topside
Roast ............................ 9 .99
KG
Chicken Thigh
Cutlets ....................... 8 .99
kg
Free Farmed
Pork Mince ............... 11 .99
KG
NEW SEASON
All our fresh meat is 100% NZ FARMED.
specials VAlid 18th april - 23RD april 2017. ONLY AVAILABLE AT
RAEWARD FRESH HAREWOOD RD, TOWER JUNCTION,& MARSHLAND RD
harewood rd Mon–Fri 7.00am–6.30pm Sat–Sun 8.00am–6pm
Tower junction Mon–Fri 8.00am–6.30pm Sat–Sun 8.30am–6pm
MARSHLAND RD Mon–Sun 8.00am–6:00pm
WWW.
.CO.NZ