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Southern View: December 06, 2016

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8<br />

Tuesday <strong>December</strong> 6 <strong>2016</strong><br />

News<br />

SOUTHERN VIEW<br />

Get ready for Chch’s iconic fun run<br />

THOUSANDS OF Cantabrians from<br />

all walks of life are starting their<br />

preparations for The Star City2Surf<br />

with Mike Pero on Sunday, March 19.<br />

Entries are now open for the 43rd<br />

running of the event.<br />

In the past, the 14km event (starting<br />

at Centennial Park) has been<br />

seen as for runners only, but with<br />

the introduction of the very popular<br />

Sport Canterbury 6km event (starting<br />

at Hansen Park), this fun run is really<br />

about movement, whether it be running,<br />

jogging or walking.<br />

Both events finish at Ferrymead<br />

playing fields, which will be full of<br />

family entertainment and prizes. The<br />

fun run is also free to participants<br />

under 10-years-old.<br />

Next year’s The Star City2Surf with<br />

Mike Pero is proudly supporting<br />

Aviva family services.<br />

Looking to inspire others to put<br />

NEW LOCATION ADVERT.pdf 1 1/05/2014 11:51:35 a.m.<br />

The Star City2Surf<br />

with Mike Pero<br />

Sunday, March 19<br />

14km or 6km option<br />

Early bird $20 entries now<br />

available at City2surf.co.nz<br />

until <strong>December</strong> 31.<br />

on the running shoes and get to the<br />

finish line are the Diaz family.<br />

The family began its journey to a<br />

healthy lifestyle through a Facebook<br />

page Hungry4Hauora. It highlights<br />

the family’s journey of ups and downs<br />

on the way to a healthy lifestyle.<br />

Normally very camera shy, Rudolph<br />

and wife Telena want to inspire others,<br />

especially the Maori and Pacific<br />

community.<br />

After just two months of regular<br />

exercise and nutritious eating, Mr<br />

Diaz says he has already noticed a difference<br />

in his energy levels and skin<br />

health.<br />

Working as a health and well-being<br />

adviser at He Waka Tapu, Mr Diaz<br />

is urging others who are looking to<br />

lose weight and live a healthy lifestyle,<br />

to use The Star City2Surf with Mike<br />

Pero as a vehicle for change.<br />

He Waka Tapu had 600 participants<br />

in the <strong>2016</strong> event and is aiming to<br />

reach 1000 participants in 2017.<br />

The family has already set about<br />

getting active, regularly attending<br />

training circuits with the Hale Compound<br />

Conditioning organisation.<br />

“A big part of the fitness group we<br />

are in is to set goals throughout the<br />

year. City2Surf is the main goal for a<br />

lot of people in our group,” Mr Diaz<br />

said.<br />

Getting fit for the 6km or 14km<br />

event will be just the start for the<br />

family who are looking to get to their<br />

goal weights by next October. Mr<br />

Diaz is hoping to get from 140kg,<br />

which he weighed two months ago,<br />

down to 95kg.<br />

ACTIVE: Rudolph and Telena Diaz are on a<br />

journey to a healthy lifestyle, hoping to promote<br />

nutrition and exercise to their two-year-old<br />

daughter, Te Hiere Oromai, and others.<br />

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Better advice for a healthier life

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