Southern View: January 24, 2017

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14 Tuesday January 24 2017 FOCUS ON HEALTH Advanced Weight Management Support + GO SLIM GARCINIA GOLD is the latest in Natural Weight Management Support to hit the market. It contains three well researched herbal extracts in optimum amounts to support weight management as well as offer surprising benefits for good health. An extract of the purple rind of Mangosteen contains an amazing group of compounds called Xanthones. Xanthones may support weight loss by helping normalising a slow metabolism (common as we age), improving digestive function and nutrient absorption, acting as a powerful appetite suppressant by promoting synthesis of glycogen in the body (With adequate levels of glycogen the brain receives a signal to suppress the appetite), increasing energy and activity levels (but non stimulating) as well as supporting fat metabolism. Xanthones also offer amazing health support in other ways. They contain a wide variety of vitamins and minerals as well as some of the most powerful antioxidant nutrients found in nature that may help slow the aging process, ward off degenerative diseases and physical and mental deterioration. East Indian Globe Thistle has been shown to increase the levels of the hormone adiponectin which encourages food to be burned as energy rather than stored as fat. When East Indian Globe Thistle is combined with Xanthones weight loss is potentiated as shown in an 8 week study of 100 people on a calorie controlled diet with exercise where half the participants took the combination of the two herbs. Weight loss benefits, including a reduction in hip and waist size were significantly increased in the 50 people using the combination of East Indian Globe Thistle and Xanthones compared to those on diet and exercise alone. The third ingredient Garcinia Cambogia is a source of hydroxycitric acid or HCA. HCA can help burn fat for energy, help stop the formation of fat from excess calories in the diet, while reducing the appetite as well as food cravings. It has become one of the most popular weight loss supplements for this reason. Garcinia Cambogia also increases your serotonin levels which can improve mood and sleep. One of the big problems today is we eat much more than we need. This excess eating has been shown to lead to serious health issues as well as a shorter life span. GO SLIM GARCINIA GOLD contains three powerful natural ingredients to support a healthy weight as well as the potential to support improved body function. Further information is available from the Natural Health Advisers at Marshall’s Health & Natural Therapy, 110 Seaview Road, New Brighton, Phone: 388-5757. We are Always Happy to Help You! Krill Oil No.1 for Good Health! All our body cell membranes are made up of phospholipids exactly the same phospholipids as available in Krill Oil. These phospholipids available in Krill are its big advantage over fish oil that is in a triglyceride form and that must be converted by our liver to phospholipid form to be able to have benefits to our cell membranes. This conversion of triglycerides to phospholipids is inefficient and a much larger dose of fish oil is needed for the same benefits as a much smaller dose of Krill Oil. Some research has shown Krill Oil to be 48 times more potent than fish oil. Another benefit of Krill Oil is it contains one of the most potent antioxidants known, Astaxanthin. Recent research shows Krill Oil can lower your risk for cardiovascular disease, metabolic syndrome, obesity, Type-2 diabetes and may lessen a variety of brain and mental disorders including Autism and Dyslexia, Parkinson’s and some forms of Alzheimer’s disease. Krill Oil can help normalise high blood pressure by reducing inflammation of the blood vessels and improving blood quality. It is also highly effective at reducing high cholesterol levels, increasing HDL cholesterol, reducing triglycerides (a damaging blood fat), reducing C - reactive protein and reducing other damaging blood factors. It can also reduce dangerous fat levels in the liver and heart. Krill Oil is also a natural anti-inflammatory and can help reduce SOUTHERN VIEW pain, improve joint function and reduce symptoms of arthritis. The secret is therefore the phospholipid and Astaxanthin content rather than just the amount of Krill oil in the soft gel capsule. Some brands have very low levels of these two important compounds and may not even list them on the label. For the maximum nutritional benefit we are happy to help you choose a quality product with effective amounts of Phospholipids and Astaxanthin and at a realistic price. Talk to our natural health advisers today at Marshall’s Health & Natural Therapy, 110 Seaview Road, Phone: 388- 5757. We are Always Happy to Help You! Go Slim Garcinia Gold The laTeST in advanced WeiGhT loSS SupporT! Three powerful natural herbal extracts have been combined in optimum amounts to support your weight loss goals. Xanthones from Mangosteen may support weight loss by helping normalise a slow metabolism, improving digestion & nutrient absorption, reducing appetite & supporting fat metabolism. East Indian Globe Thistle encourages food to be burned as energy rather than stored as fat. Garcinia Cambogia helps burn fat stores for energy, helps stop the formation of fat, and reduces appetite & food cravings. Go Slim Garcinia Gold Supports: •Weight reduction •Burning stored fat for energy •Preventing fat formation •Reducing cravings •Reducing appetite •Improved metabolism & energy •Improved digestion & nutrient absorption •Improved mood & sleep •Improved body function & health •Powerful antioxidant protection Super Special 60 Capsules only $22.90 Save $12.00 120 Capsules only $39.90 Save $20.00 240 Capsules only $69.90 Save $49.90 MAIL ORDER AVAILABLE Contains studied ingredients shown to significantly increase weight loss over diet & exercise alone. Talk to our Natural Health Advisers about how to maximise your weight loss results! Bringing You the Best in Natural Health! MARSHALLS HEALTH & NATURAL THERAPY CONSULTING - PRESCRIBING - DISPENSING - MANUFACTURING - MEDICAL HERBALISTS 110 SEAVIEW RD, NEW BRIGHTON • PH 03 388 5757 • Email: enquiry@marshallshealthshop.co.nz - WE ARE ALWAYS HAPPY TO HELP - set same as 7928588aa with same copy. Thank you. KRILL OIL - Super Health Benefits! Krill oil provides the body with a potent antioxidant astaxanthin as well as phospholipid bound omega-3’s that have been shown to be highly beneficial in maintaining good health. KRILL OIL SUPPORTS: • Healthy blood circulation, blood pressure & cardiovascular function • Healthy cholesterol & improved blood quality • Healthy brain function & may lessen a variety of disorders including autism, dyslexia & diseases such as Parkinson’s & Alzheimer’s • Eye & nerve health • Pain reduction, Natural anti-inflammatory • Arthritis & Joint health • Potent antioxidant • Improved health & longevity • Liver health • Improved metabolism & gene repair ONLY ONE CAPSULE DAILY REQUIRED SUPER PRICE 30 capsules, 1500mg only $36.90, save $34.90 60 capsules, 1500mg only $64.90, save $63.70 120 capsules, 1500mg only $124.90, save $132.30 Sanderson Red Krill Oil undergoes rapid ship-board processing for superior quality & one of the highest amounts of phospholipids (620mg) & astaxanthin (2mg) levels available. Bringing You the Best in Natural Health! - WE ARE ALWAYS HAPPY TO HELP! - Mail Order Available MARSHALLS HEALTH & NATURAL THERAPY CONSULTING - PRESCRIBING - DISPENSING - MANUFACTURING - MEDICAL HERBALISTS 110 SEAVIEW RD, NEW BRIGHTON • PH 03 388 5757 • Email: enquiry@marshallshealthshop.co.nz
SOUTHERN VIEW Tuesday January 24 2017 15 Diverse Women Today until January 28 This exhibition is a tribute to the many aspects of women. The collection of art has been created by women ranging in age and ability. The youngest exhibitor is 10-years-old and the oldest is more than “three-score-and-10.” The exhibition showcases the many facets of women’s art, including the perfect, imperfect and everything in between. The exhibition will be open from Monday to Friday, 11am-4pm, and Saturday, noon to 3pm. Linwood Community Arts Centre. Free entry Maker Space – Family Time Tuesday, 10am-noon Spend some time with your children during the holidays being creative and playing with toys. There will be crafts, Lego, 3D colouring, clay, interactive games and much more to get involved in for a couple of hours at the library. Te Hapua: Halswell Centre. Free entry Creative writing on Wednesdays Wednesday, 4pm-5.45pm If your imagination runs wild and you want to learn how to put those ideas on paper in a way that makes sense head along to the creative writing classes. Whether you’re new to creative writing or just want to hone your skills pick up some tips and learn from other aspiring writers. Find some fictional books while you’re in the library or books on creative writing. Linwood Library, level one, Eastgate Mall. Free entry [Edition datE] 2 Teddy’s Summer Sleepover Thursday, 6pm-6.30pm Cuddle up to your favourite toy for bedtime stories and some fun with other children and their toys. Leave your toy there over night to have a sleepover with the others and in the morning when you collect them go see what mischief they got up to when they were left to play in the library at night. Te Hapua: Halswell Centre. Free entry Education App Testing Friday, 11am-2pm University students from Udel are building child focused education applications and children that go along to Barrington Mall will get to try them out to see how they work and what they’re used for. The applications will be available for testing by the public at several locations. Barrington shopping centre. Free entry Jack and the Beanstalk Wednesday to Saturday, 11am and 1pm Take the children along to a live theatre performance to beat the school holiday boredom. This production of Jack and the Beanstalk will bring to life all the CONTINUING EDUCATION Christchurch School of Music The Christchurch School of Music is a family-oriented community aimed at providing quality music education in and around Christchurch. We have an exciting offer for all new enrolments for 2017, where you will receive $775 worth of lessons for just $450! All you have to do is click here to enrol before January 15th, 2017: http://www.csm.org.nz/enrol/ This deal includes: 1 year of group lessons for beginners on recorder, flute, clarinet, violin, ukulele, guitar or voice (worth $525), FREE instrument hire where instruments are available (worth $110), FREE joining of a performance ensemble for the second semester (worth $140). We also have individual lessons and ensembles for a wide range of instruments available too, for any age and from beginner through to experienced - explore our website www. csm.org.nz to learn more. CSM is a not-for-profit organisation with a strong focus on community. On a Saturday morning the whole family can find something to suit. Preschool children can start their musical journey by joining in our experiential “Take Off with Music” while older children and adults may opt for group or individual lessons on a specific instrument (including voice). Those who already play are welcome to join in one of the great ensembles which all take part in regular concerts including Saturday soirees and the popular annual Showcase Concert. Recitals where individuals can perform are also held regularly. CSM also provides a comprehensive music education to participating primary schools via its Outreach programmes. With programmes offered in band, strings, recorder and ukulele in a wide range of Christchurch schools this is an area of the School, which has grown fast over the last few years. Another area that has grown rapidly over the last few years is the Late Starters programme where adults approaching retirement with more time on their hands have really enjoyed learning an instrument they never had the chance to play in their early years and join an ensemble with other like-minded adults. If Saturday isn’t an option, CSM also offers a range of weekday opportunities for learning and playing music. If affordability is an issue, CSM may be able to offer a discount through funding provided by the Rata Foundation. Please contact us via our website www.csm.org.nz and let us start you on a musical journey that will bring pleasure for a lifetime. GROUP LESSONS, ENSEMBLE, Email caitlin.miles@starmedia.kiwi by 5pm each Wednesday beloved characters of the original tale, including the adventurous Jack and his best friend Daisy the Cow. The show combines slapstick comedy, music and puppetry to keep the audience entertained. The Court Theatre at The Shed in Addington. Tickets from $10 Opawa Farmers’ Market Sunday, 9am-noon It’s a new year and the market is back. Find some organic and delicious produce from local growers. Enjoy sipping on a coffee while wandering around the market and seeing all of the food on offer. From artisan bread and french pastries to fresh berries and local cheeses. Don’t miss the annual Berry Fest, planned for the end of January. 275 Fifield Tce. Free entry Sydenham Walkers Monday, 10am The walking group returns for 2017. The group will meet every Monday morning for a walk around the local area to stay active and social. There is a plan in place if the conditions are bad, but wear sensible clothing and footwear for any weather. Countdown, 219 Colombo St. Free entry Have fun learning a new skill or show off your own talent at a skate jam on Friday. Cheapskates Skate Skool is running the event from noon until 3pm, to encourage children and young people to take up skateboarding. There’s free gear hire and experienced coaches will be on hand to help beginners and anyone who wants to improve their skills. There will also be a free sausage for the kids who work up an appetite while skating. Don’t miss the chance to win prizes for showing off your best moves. Meet at the Halswell Domain. If it’s wet the event will be postponed to February 4. 2017 ENROLMENT DEAL! $775 $ 450! AND INSTRUMENT HIRE!
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Southern View: January 24, 2017

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