The Star: June 09, 2016
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<strong>The</strong> <strong>Star</strong> follow us on facebook.com/riseupchristchurch<br />
Thursday <strong>June</strong> 9 <strong>2016</strong> 27<br />
GREAT food<br />
BROUGHT TO YOU BY...<br />
Your fresh food people<br />
CLAMS WITH SPAGHETTI<br />
STIR FRY BEEF MINCE<br />
Ingredients<br />
Ingredients<br />
1 packet Spaghetti<br />
800 g Clams, or cockles<br />
1 punnet Cherry tomatoes, quartered<br />
2 Lemons, freshly zested and<br />
juiced<br />
1 Red chilli, finely chopped<br />
1 cup Red chard leaves, chopped<br />
4 Tbsp Olive oil<br />
1 cup Flat leaf (Italian) parsley,<br />
chopped<br />
4 Tbsp Pecorino cheese, finely<br />
grated<br />
Directions<br />
Heat a large saucepan until hot.<br />
Add the clams and ½ cup water and<br />
put the lid on.<br />
Cook for 1-2 minutes or until the<br />
clams have opened, and remove<br />
from the heat.<br />
Reserve the cooking liquor and<br />
pass through a sieve to remove grit.<br />
Cook the pasta according to the<br />
packet instructions. Drain and<br />
place in a large bowl.<br />
Add the cooked clams, the cooking<br />
liquor and all the other ingredients,<br />
then mix.<br />
Serve topped with a little extra<br />
grated pecorino and chopped<br />
parsley.<br />
2 Tbsp Vegetable oil<br />
400 g Beef mince<br />
1 tsp Fresh ginger<br />
2 cloves Garlic<br />
1 Red onion<br />
500 g Frozen mixed stir-fry<br />
vegetables<br />
3 Tbsp Sweet chilli sauce<br />
4 Tbsp Light soy sauce<br />
½ cup Roasted peanuts<br />
Fresh coriander<br />
Directions<br />
Heat oil in a wok or large<br />
frying pan. Add beef mince and<br />
stir-fry over high heat for 5min<br />
to brown. Remove to one side.<br />
Add ginger (grated), garlic<br />
(chopped) and onion to the<br />
pan, then stir-fry for 2min to<br />
lightly brown onion. Add frozen<br />
vegetables, sweet chilli and soy<br />
sauce, then stir-fry for 5min<br />
until hot, adding a little water<br />
if necessary to cook the vegetables.<br />
Return mince to the pan, toss<br />
and stir-fry for 2min more.<br />
Serve in bowls scattered with<br />
peanuts (chopped) and coriander.<br />
•It is possible to substitute<br />
lamb, pork, chicken, turkey<br />
mince or sausage meat in most<br />
recipes, each will give a<br />
different flavour to the finished<br />
dish.<br />
• Check out the Raeward Fresh specials to help get you<br />
started on these tasty recipes<br />
GINGER BEER<br />
CORNED BEEF<br />
Ingredients<br />
1 Corned beef, large piece of<br />
silverside<br />
1 Onion, sliced<br />
3 cm Fresh ginger, sliced<br />
1 Orange, sliced<br />
1 Lemon, sliced<br />
1 Bay leaf<br />
4 sprigs Fresh thyme<br />
1 Chilli, sliced<br />
2 bottles Ginger beer<br />
Directions<br />
In a saucepan or crockpot, add<br />
all the ingredients, adding water<br />
to cover the corned beef.<br />
Bring to the boil and simmer<br />
for 1hr or until a skewer inserts<br />
easily. Allow to cool in the stock.<br />
Store unused pieces in this<br />
stock in the fridge.<br />
Slice thinly and serve with<br />
wasabi mashed potato, green<br />
beans and gravy.<br />
Red or Orange Chicken<br />
Kumara 2 .49 Tenderloins<br />
................... KG<br />
(Plain or Crumbed) 11 .99<br />
Green Or Gold<br />
...... KG<br />
Kiwifruit 1 .49 Premium<br />
................ KG<br />
Large Celery 1 .79 Beef Mince 12 .99<br />
.......... KG<br />
.... BUNCH<br />
Lamb<br />
Purple<br />
Carrots 3 .49 Loin Chops 15 .99<br />
.......... KG<br />
................. KG<br />
Beef Corned<br />
Onions<br />
1.5kg Bag 1 .49 Silverside 7 .99<br />
............ KG<br />
..................... BAG<br />
Fresh NZ<br />
Clams 1kg Bag 5 .99<br />
....... BAG<br />
AVAILABLE AT:<br />
harewood rd Mon–Fri 7.00am–6.30pm Sat–Sun 8.00am–6pm<br />
Tower junction Mon–Fri 8.00am–6.30pm Sat–Sun 8.30am–6pm<br />
MARSHLAND RD Mon–Sun 8.00am–6:00pm All our fresh meat is 100% NZ FARMED.<br />
specials VAlid 7 JUNE - 12 JUNE <strong>2016</strong>.<br />
WWW.<br />
.CO.NZ