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“<strong>Mettavalokanaya</strong>”<br />

Offered to the<br />

High <strong>Buddhist</strong><br />

Masters &<br />

Bhiksunies in<br />

Taiwan<br />

Most Popular & leading<br />

<strong>Buddhist</strong> <strong>Magazine</strong> in Sri Lanka,<br />

“<strong>Mettavalokanaya</strong>” Monthly <strong>Buddhist</strong><br />

<strong>Magazine</strong> was recently presented to<br />

the High <strong>Buddhist</strong> Masters, Bhikkus<br />

& Bhiksunies in Taiwan by the<br />

Founder, President & Chief Editor<br />

of <strong>Mettavalokanaya</strong>, Mr. Buddhika<br />

Sanjeewa, at Taipei, Taiwan on <strong>February</strong><br />

09 - 23, <strong>2018</strong>. This is the first time that<br />

a Sri Lankan <strong>Buddhist</strong> <strong>Magazine</strong> was<br />

presented to the High <strong>Buddhist</strong> Masters,<br />

Bhikkus & Bhiksunies in Taiwan.<br />

The photographs show,<br />

“<strong>Mettavalokanaya</strong>” presented to the<br />

Chief Abbot of Pure Land Temple in Ban<br />

Qiao, Chu Lin Temple Xin Dian & Vice<br />

Abbot of Cih Ming Temple in Tai Zhong<br />

in Taiwan, Most Venerable Master Shih<br />

Tzu Cheng.<br />

“<strong>Mettavalokanaya</strong>” presented to<br />

the President of CHING-HUA Society<br />

Improvement Foundation, President of<br />

PHU-SIEN Benevolence Charity Home,<br />

President of The China International<br />

Offering Ceremony to All Buddha’s and<br />

Sangha’s Association (CIBSA), Chief<br />

Master, Abbot & President of the CI-<br />

FA <strong>Buddhist</strong> Temple in Taiwan Most<br />

Venerable Master Shih Ching Yao.<br />

“<strong>Mettavalokanaya</strong>” presented to<br />

the Ta Hsiuang Monastery Chief Master,<br />

Vice President <strong>Buddhist</strong> Association<br />

of Republic of China, Most Venerable<br />

Master Shih Ming Kuang (Chen Chih<br />

Ming).<br />

“<strong>Mettavalokanaya</strong>” presented<br />

to the Chief Abbot of Dhammakaya<br />

Meditation Association of Taiwan,<br />

Most Venerable Phramaha Tanut<br />

Jetthadhammo Thero.<br />

“<strong>Mettavalokanaya</strong>”<br />

presented<br />

to the, the President of Chinese Young<br />

<strong>Buddhist</strong> Association in Taiwan & the<br />

Honorary Adviser of the World Alliance<br />

of <strong>Buddhist</strong>s (WAB) and President of<br />

the Outstanding Women in Buddhism<br />

Awards Most Venerable Bhiksuni Dr.<br />

Ming Yu.<br />

“<strong>Mettavalokanaya</strong>” presented<br />

to the Founder of Auspicious World<br />

in Taipei, Taiwan and promoting the<br />

physical and mental health education<br />

Most Venerable Bhiksuni Yang Ding.<br />

“<strong>Mettavalokanaya</strong>” presented to<br />

the Deputy Abbot of Jin Guang Ming<br />

Temple Most Venerable Bhiksuni You<br />

Guo at the Temple premises in Taipei,<br />

Taiwan. “<strong>Mettavalokanaya</strong>” has been<br />

successfully distributed to over 40<br />

countries up to date, and also to all<br />

districts across Sri Lanka & worldwide<br />

absolutely free of charge distributing.<br />

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Most Ven. Aggamaha Pandita<br />

Dr. Walpola Piyananda Thero<br />

Chief Sangha Nayake Thero of<br />

America and President of USA &<br />

Canada Sanga Council, Chief Abbot<br />

& President of Dharma Vijaya<br />

<strong>Buddhist</strong> Vihara, Los Angeles,<br />

California, USA.<br />

In the late 1980’s Ven. Galaboda<br />

Nanissara started the New York<br />

<strong>Buddhist</strong> Vihara and appointed Ven. Dr.<br />

Kurunagoda Piyatissa to be the abbot.<br />

Later Ven. Henbunne Kondanna came to<br />

help the abbot with his work, and they<br />

have since opened satellite branches in<br />

New Jersey, Staten Island, Chicago, and<br />

Boston.<br />

In Canada there are nine Sri<br />

Lankan Theravada temples. The first<br />

one was founded in Toronto in 1978 by<br />

Ven. Dikwala Piyananda Maha Thera<br />

who, at the time, was president of the<br />

Washington Vihara.<br />

The Theravada forest meditation<br />

tradition is also expanding in the<br />

North America. The Ven. Dr. Henepola<br />

Gunaratana Maha Thera, former<br />

president of the Washington Vihara,<br />

established the Bhavana Society in<br />

West Virginia. Thailand’s Ajahn Chah’s<br />

disciples, Ven. Ajahn Amaro from<br />

London and Ven. Ajahn Passano from<br />

Canada, started a forest monastery,<br />

Abhayagiri, in Northern California. In<br />

Southern California, American born<br />

monk Thanissano Bhikkhu (Geoffrey<br />

DeGraff), started the Metta Forest<br />

Monastery near San Diego.<br />

Burmese monks, especially<br />

Mahasi Sayadaw’s Vipassanna group,<br />

started many temples in America. Lay<br />

teachers, like Joseph Goldstein and Jack<br />

Kornfield, started meditation centers<br />

that taught the Burmese tradition. Mr.<br />

S. N. Goenka, originally from Burma,<br />

Buddhism in North America….<br />

but now living in India, comes to North<br />

America often to teach Vipassanna<br />

students in several centers.<br />

There are currently hundreds<br />

of <strong>Buddhist</strong> temples and meditation<br />

centers in the United States and Canada.<br />

In the Thai Theravada tradition alone<br />

there are over one hundred temples.<br />

Wat Thai in Los Angeles was the first of<br />

the Thai temples, and it was founded<br />

in 1967. There are also approximately<br />

200 Laotian and Cambodian Theravada<br />

temples scattered throughout the US<br />

and Canada, and a few Vietnamese<br />

Theravada temples as well.<br />

There are numerous Mahayana<br />

temples in North America, the Chinese<br />

tradition being the most active. They<br />

have beautiful centers throughout<br />

America, a good example of which is Hsi<br />

Lai Temple in Los Angeles County. The<br />

City of Ten Thousand Buddhas north of<br />

San Francisco is a <strong>Buddhist</strong> community<br />

for both the Sangha and the laity, and it<br />

also has schools for children. Every state<br />

and province has active <strong>Buddhist</strong> temples<br />

from this tradition. It is interesting to<br />

note that a Sri Lankan monk named Ven.<br />

Gunaratana converted to the Chinese<br />

tradition and became Ven. Chao Chu.<br />

He wound up learning three dialects of<br />

the Chinese language. He established<br />

the Los Angeles <strong>Buddhist</strong> Union, and<br />

combined the Chinese and Theravada<br />

systems into a hybrid form of Buddhism.<br />

There are numerous Tibetan<br />

<strong>Buddhist</strong> centers in the U. S. and<br />

Canada, the most prominent one being<br />

Tibet House in New York City, founded<br />

by Robert Thurman, and containing one<br />

of the greatest collections of Tibetan art<br />

in the world.<br />

In the Japanese tradition there are<br />

many different sects, the most popular<br />

in American being Zen. The Zen centers<br />

are now mostly run by Americans. In<br />

California the largest representation<br />

is from the Jodo Shinshu sect, which is<br />

organized as the <strong>Buddhist</strong> Churches of<br />

America, and has its headquarters in<br />

San Francisco. Other groups are Jodo<br />

Shu, Nichiren and Sokka Ga Kai, which<br />

has a university in Southern California.<br />

With regards to higher education,<br />

the Naropa Institute was founded in<br />

Boulder, Colorado, in the early 1980’s. In<br />

the late 90’s the University of the West<br />

in Los Angeles County was founded<br />

by Master Hsing Yun of the Fo Kuang<br />

Shan temple in Taiwan, along with the<br />

imminent <strong>Buddhist</strong> scholar, Dr. Ananda<br />

Guruge, former Ambassador from Sri<br />

Lanka to the US.<br />

In North America, as a result of<br />

Buddhism being primarily practiced by<br />

the immigrant population of different<br />

Asian cultures and their descendents,<br />

confusion between <strong>Buddhist</strong> Dhamma<br />

or teaching and Asian cultural traditions<br />

has come to light. This is not the<br />

fault of the monks coming from Asia,<br />

where there is complete integration<br />

between culture and religion due to<br />

long, intertwined histories in those<br />

countries. It is also not the fault of the<br />

students who, having been exposed to<br />

a particular form of Buddhism, believe<br />

that what they have learned is Dhamma,<br />

and not the cultural traditions that<br />

developed in the specific country of<br />

origin. They are unaware that there are<br />

distinct differences in the customs and<br />

cultures in terms of rites and rituals,<br />

which are the ethnic “dressing” of the<br />

Dhamma. A good example of this is<br />

the removal of shoes before entering<br />

all Theravada temples. In a Chinese<br />

temple, however, if you remove your<br />

shoes you are not allowed to enter the<br />

temple. The student typically thinks<br />

that the cultural custom is part of the<br />

religion, and they have no idea that they<br />

are really separate.<br />

As a result, I have noticed a trend<br />

in North America of the “Asian-ness”<br />

being removed from the presentation<br />

of the Buddha’s Teaching; a teaching<br />

which is for all people and for all times.<br />

The Buddha’s Teaching can be taught<br />

to anyone, anywhere for its relevance<br />

to the human condition, no matter the<br />

time or place.<br />

When <strong>Buddhist</strong> monks come<br />

directly from Asian countries such as<br />

Sri Lanka or Thailand, they usually<br />

do not understand the basic customs<br />

and religious traditions of the North<br />

Americans they hope to teach. A good<br />

example is the concept of “god,” which is<br />

introduced to the minds of Americans at<br />

a very young age. When the monks talk<br />

to Americans about Buddhism having no<br />

god, the Americans may misunderstand<br />

such statements, and react negatively<br />

to the teaching. The monks should be<br />

trained before leaving Asia in the ways<br />

and beliefs of the people in the New<br />

“Today<br />

in North<br />

America<br />

there are<br />

many<br />

courses<br />

of study<br />

<strong>Buddhist</strong><br />

literature”<br />

World if their activities to share the<br />

Teachings are to be successful.<br />

In addition, before <strong>Buddhist</strong><br />

monks and teachers come to North<br />

America they should learn American<br />

or Canadian English – or at least learn<br />

it as soon as they can after they arrive.<br />

This will help them avoid the inevitable<br />

misunderstandings that arise when<br />

the vernacular is not understood.<br />

While their fellow countrymen may<br />

understand perfectly the mother<br />

tongue, the children growing up in<br />

North America will not. They will speak<br />

American or Canadian English with only<br />

a basic understanding of the language of<br />

their parents.<br />

The founding monks at Dharma<br />

Vijaya were foresighted in that they<br />

initiated a <strong>Buddhist</strong> training ministry<br />

whose ordained ministers are called<br />

“Bodhicari.” It is not easy to be a<br />

Bhikkhu or Bhikkhuni in Western<br />

society, and our temples in America<br />

do not have the resources to properly<br />

train monks or nuns. These Bodhicari<br />

follow the Buddha’s teachings, keep<br />

twelve precepts, and learn the Dhamma<br />

in order to share it with others. They<br />

are the equivalent of the ministers of<br />

Japanese <strong>Buddhist</strong> Jodo Shinshu or<br />

ministers in the Protestant Methodist<br />

church. These Bodhicari have been<br />

practicing and working in their ministry<br />

for over two decades.<br />

In conclusion, I feel that Buddhism<br />

has been successfully transplanted<br />

in North America, and its roots have<br />

already deeply taken hold. In the<br />

coming decades I am quite sure that<br />

we will witness the integration of the<br />

benefits that the Buddha’s teaching<br />

offers to everyone: the hope for<br />

peace in one’s life, and freedom from<br />

suffering. The most wonderful aspect<br />

of Buddha sasana is that whether or not<br />

individuals in North America choose to<br />

become <strong>Buddhist</strong>s, they can still partake<br />

of the benefits of the Buddha’s Teaching,<br />

which will surely enrich their lives.<br />

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Chinese New Year meaningful<br />

celebration at Pure Land<br />

Temple, Taiwan….<br />

The<br />

Golden<br />

Chinese<br />

New<br />

Year….<br />

Chinese New Year meaningfully<br />

celebrated on <strong>February</strong> 16, <strong>2018</strong> at the<br />

Pure Land Temple premises in Taipei,<br />

Taiwan under the blessings & leading<br />

by the Pure Land Temple Chief Master,<br />

Most Venerable Master Shih Tsu Cheng.<br />

Chinese New Year, also known<br />

as the Spring Festival often called the<br />

Lunar New Year in Asia, is an important<br />

Chinese festival celebrated at the turn<br />

of the traditional Chinese calendar. This<br />

year of the Dog commences on Friday,<br />

16 <strong>February</strong> <strong>2018</strong>.<br />

It is one of the World's most<br />

prominent and celebrated festivals,<br />

with the largest annual mass human<br />

migration in the world & strong influence<br />

on the lunar New Year celebrations.<br />

“<strong>Mettavalokanaya</strong>” wish to the<br />

all over the world Chinese people wish<br />

you happy Lunar New Year..!! “XIN NIAN<br />

KUAI LE..!!”<br />

Buddhika Sanjeewa<br />

After the visit to Taipei, Taiwan<br />

Sponsored by Malaysia Airlines<br />

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Most Venerable Dr Dhammika<br />

Tawalama Nayaka Thero<br />

Chief Sangha Nayake Thero<br />

of Switzerland - Europe, Chief<br />

Abbot and Director of Geneva<br />

International <strong>Buddhist</strong> Centre,<br />

Switzerland<br />

As a practical teacher of infinite<br />

compassion and understanding, the<br />

Buddha was always mind full of the social<br />

and economic well-being of the masses<br />

and wished by his advice to alleviate<br />

the misery of the people and see that<br />

they lived with happiness and peace.<br />

According to the teaching of the Buddha,<br />

economic security should go arm in<br />

arm with spiritual values. Man should<br />

try to seek a balance between material<br />

and spiritual values. The changes and<br />

improvements of the modern science<br />

tend to make modern man more and<br />

more worldly minded and sensuous<br />

with result that he neglects or purposely<br />

ignores, the qualities of the heart and<br />

becomes self-interested and heartless.<br />

Buddha’s saying in the<br />

Dhammapada<br />

The victory creates enmity, The<br />

defeated live in distress. The peaceful<br />

live happily, giving up both victory and<br />

defeat >><br />

As war begins in the mind of men,<br />

we should bear in mind that we live on<br />

a tiny speck of the universe called ‘The<br />

earth.’ Many thinks that this earth is<br />

progressing. We have all we need today.<br />

Material wealth, facilities and comforts<br />

to gratify our senses and we have experts<br />

in all the fields. But more and more the<br />

world is lacking in peace, harmony,<br />

solidarity and mutual responsibility. As<br />

the Buddha said >all<br />

remedial means must reach the heart.<br />

We must individually establish peace<br />

The <strong>Buddhist</strong> perspective….<br />

in our own heart before we carry the<br />

message of peace to others and to the<br />

world.<br />

What we need to day is to bring<br />

about a change in man’s mind more than<br />

a change in the environment. Since wars<br />

begin in the mind of men, since conflicts<br />

are the cause of war, in our quest for<br />

peace, we have to remove the causes of<br />

conflicts.<br />

The preamble to the UNESCO<br />

charter reminds us that ‘It is in the mind<br />

of men that defence of peace must be<br />

constructed. In 25 centuries ago, the<br />

Buddha went on even much further, he<br />

declared that all things good and evil<br />

have their origin in the mind. Buddha<br />

says very often should one reflect upon<br />

one’s mind thus; For a long time has<br />

this mind been defiled by greed, hatred<br />

and delusion or ignorance. Mental<br />

defilements make beings impure, mental<br />

cleansing purifies them. Every man has a<br />

better man within himself.<br />

Real happiness and true peace<br />

are synonyms. There cannot be any<br />

happiness without peace. The goal of<br />

the Buddha’s teaching is peace, and<br />

above all, is the way to attainment of<br />

peace. We all have to make a sincere<br />

and genuine effort to spread peace,<br />

solidarity and brotherhood of man<br />

through the practicing the Dhamma and<br />

remove tension arising in the name of<br />

religion, cast, colour and other elements<br />

of disunity and disharmony.<br />

When speaking of the world peace,<br />

representing of different religions have<br />

an important role to play. Let us start this<br />

peace movement in our own countries<br />

both by preaching and writing on the<br />

name of peace. We go from village to<br />

village and town to town, society to<br />

society and speak to the people on the<br />

blessings of unity and peace and instruct,<br />

enlighten and gladden them as did by<br />

the Buddha in India 2560 years ago.<br />

Nation must work for their own<br />

welfare and development, but they<br />

should also take notice of, and not<br />

ignore the larger purpose of peace<br />

and universal security. All nations need<br />

peace whatever the world where they<br />

are; For without peace there will be no<br />

progress, no development, no harmony<br />

in the lives of the world. When there is a<br />

peace people can work with self-reliance<br />

and their development is based on selfreliance.<br />

Despite the best efforts of world<br />

leaders, crises keep erupting. Wars kill<br />

innocent people, the elderly and our<br />

children die continuously, endlessly. Many<br />

soldiers who are fighting are not there<br />

by their own initiative; real suffering is<br />

experienced by these innocent soldiers,<br />

which is very sad. The sale of weaponsthousands<br />

and thousands of types of<br />

arm and instruments - by manufactures<br />

in big countries fuels the violence, but<br />

more dangerous than guns or bombs<br />

are hatred, lack of compassion. Lack of<br />

respect for the rights of others. As long<br />

as hatred dwells in human mind, real<br />

peace is impossible. Therefore, we must<br />

do everything in order to stop war, and<br />

rid the world of nuclear weapons.<br />

23 centuries ago Emperor Asoka of<br />

India inscribed on stone concord indeed is commendable,<br />

Asoka the great followed in the footsteps<br />

of the Buddha, who said >Be united, wrangle<br />

not >> These are the positive utterances,<br />

we need today more than at any other<br />

time; for we live in an age of conflict<br />

and war, of hatred and violence all over<br />

the world. Never before has the need<br />

been greater for all of us to remember<br />

the sublimating and edifying message<br />

of the lord Buddha and the Emperor<br />

Asoka. Same principle of non-violence (<br />

Ahinsa paramo Dhamma, non-violence is<br />

the ideal practice ) used by 14 th Dalailama<br />

in order to seek the solution of<br />

the Tibetan issue and also Thich Nhat<br />

Hanh contributed with this concept<br />

to make e nd o f the V ietname se war.<br />

Peace based on truth, love justice and<br />

freedom. If people are just and upright,<br />

stand to reason and face facts, the bonds<br />

of amity and understanding among the<br />

various nations, races, communities and<br />

religions will greatly strengthen.<br />

Peace through five precepts<br />

From the <strong>Buddhist</strong> point of view,<br />

another way of promoting peace by<br />

following the five precepts. <strong>Buddhist</strong> or<br />

non-<strong>Buddhist</strong>s, any one observes the<br />

minimum five precepts, abstinence from<br />

killing, stealing, sexual misconduct, lying<br />

and drunkenness bring about peace and<br />

harmony everywhere. People do not<br />

fear or doubt those who observe and<br />

practise 5 precepts; for they are not<br />

murders, thieves, immoral persons, liars<br />

and drunkards, but good-hearted people<br />

who try to spread peace harmony,<br />

brotherhood and solidarity.<br />

In a global wise how many millions<br />

are expecting per day in the world to<br />

protect human from the humans, as<br />

well as for protecting of properties and<br />

also to avoid the misbehaviour of human<br />

acts. If the human kind would make an<br />

effort to respect these five trainings<br />

which are reasonable in every aspect to<br />

every human being, the world be much<br />

better place to live in. Man is the noblest<br />

creature on this earth. One should regard<br />

all other men as one’s own brothers and<br />

sisters of the same human family with no<br />

distinction of rank or religion or nation<br />

or country.<br />

We all are subject to decay and<br />

death. Death succeeds birth and birth<br />

succeeds death, repeating the process in<br />

cyclic order. In this process of recurring<br />

birth and death, life is very short and<br />

death is certain, everything it possesses<br />

is impermanent. Being subject to such<br />

a realistic nature, how foolish it is for<br />

man to quarrel over and fight with his<br />

neighbour for minor thing!<br />

Much of the world is now connected<br />

by a web electronic communication and<br />

instant information. In the 21 century<br />

our global economy has made nation<br />

and their people heavily dependent<br />

upon one another. Today it is impossible<br />

to remain isolated. So, if nation do not<br />

have mutual respect, understanding and<br />

friendship, there will be no peace. The<br />

people of one nation must consider the<br />

people of other nation to be like brother<br />

and sisters in the same human family.<br />

> said the Buddha who<br />

paved the way to peace by his message<br />

of loving kindness.<br />

May all beings be well and happy!<br />

May no harm come to them! May there<br />

upward path be smooth, sure and<br />

steady!<br />

“We must<br />

minimize<br />

anger and<br />

cultivate<br />

loving<br />

kindness<br />

and a warm<br />

heart”<br />

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Training the Whole Mind….<br />

Most Venerable Kakanadure<br />

Hemalankara Nayaka Thero<br />

The Chief Sangha Nayaka of Canada,<br />

the Founder and Chief Abbot of<br />

Ottawa Theravada <strong>Buddhist</strong> Vihara<br />

and Cultural Centre in Ottawa,<br />

Canada.<br />

When we train the mind, it’s not<br />

just a question of using a meditation<br />

technique to bludgeon the mind into the<br />

present moment. If that’s our approach,<br />

the mind is going to start rebelling,<br />

finding ways of slipping around our<br />

defenses, because there are times when<br />

the meditation technique is right for<br />

the situation and times when it isn’t.<br />

The times when it isn’t: That’s when<br />

the mind is going to rebel if you singlemindedly<br />

use just that one technique<br />

and don’t have other techniques or<br />

approaches up your sleeve as well.<br />

Meditation is not just a question<br />

of technique. In training the mind, you<br />

have to remember there’s a whole<br />

committee in there. In the past the<br />

committee has had its balance of power,<br />

its likes and dislikes, and the politics<br />

among the various voices in your mind.<br />

Each of them has different tricks for<br />

pushing its agenda on the rest. So just as<br />

these defilements have lots of tricks up<br />

their sleeves, you as a meditator need<br />

to have lots of tricks up your sleeve, too.<br />

One really basic trick is for when<br />

the mind says, “I’ve got to do this. I want<br />

to do that. I don’t want to meditate.”<br />

You’ve got to ask, “Well why?” And<br />

play kind of dumb, so that the mind<br />

really has to explain itself. It’s like lesson<br />

number one in any journalism class: If<br />

you really want to get a good interview<br />

out of people, you have to play dumb,<br />

ask stupid questions, so that they think<br />

they have to explain things to you very<br />

carefully. And oftentimes they reveal<br />

all kinds of things they wouldn’t have<br />

otherwise.<br />

It’s the same with your own mind.<br />

When greed, anger, and delusion come<br />

into the mind, they usually barge in<br />

with a lot of force and expect to push<br />

you right over. So one thing you have<br />

to do is to ask, “Well, why? Why should<br />

we follow that? Why should we want<br />

instant gratification?” And there will be<br />

an “of course‐ness” to their answer the<br />

first time around. “Of course you want<br />

it this way. Of course you want it that<br />

way.” “Well why?” If you’re persistent<br />

in being block‐headed like this, all<br />

the defilements will start revealing<br />

themselves. You’ll see how shabby they<br />

are. You’ll be able to get around them<br />

more easily.<br />

It’s like training a little child.<br />

Sometimes you have to be strict with<br />

the child, other times you have to offer<br />

rewards, patiently explain things. Other<br />

times you have to make up little games.<br />

In other words, you have to use your<br />

full psychology with the mind. But this<br />

time around you’re not using it for the<br />

purpose of deception, which is what the<br />

mind ordinarily does with itself. You’re<br />

using it for the purpose of truth and<br />

honesty, for what’s really in your own<br />

best interest.<br />

What does the wandering mind<br />

do for you? It gives a little bit of instant<br />

gratification and then that gratification<br />

goes, with nothing left to show for itself.<br />

If you keep allowing this to happen,<br />

where are you going to pick up the skills<br />

you’ll really need when aging, illness,<br />

and death hit with full force? This is<br />

why the Buddha stressed the principle<br />

of heedfulness all the time. We can’t<br />

just spend our time sniffing the flowers<br />

and looking at the sky. There’s work to<br />

be done. When the mind is untrained,<br />

it causes us a lot of unhappiness. If<br />

the mind is well trained, if it’s more<br />

tractable, it can bring a lot of happiness<br />

our way.<br />

In order for that to happen, you<br />

have to learn how to psyche yourself<br />

into the mood to meditate. Once it starts<br />

meditating and begins to see the results,<br />

it gets more willing and tractable—most<br />

of the time. Then there are times it<br />

starts rebelling all over again, totally<br />

irrationally. So you’ve got to sit down<br />

with it again, work things through with<br />

it again, to see exactly what issue got<br />

covered up the last time around and is<br />

only now getting exposed.<br />

This is one of the ways in which<br />

you learn a lot about your defilements.<br />

It’s not that you have to wait for a totally<br />

solid concentration before you can see<br />

the defilements clearly. A lot of learning<br />

about the defilements lies in learning<br />

how to struggle with them as you bring<br />

the mind to stillness. When that’s the<br />

kind of mind you have, it’s a really good<br />

mind to live in. We live in physical places<br />

only for a certain amount of time but in<br />

our own minds all the time.<br />

10 I <strong>Mettavalokanaya</strong> I <strong>February</strong> I <strong>2018</strong> I www.mettavalokanaya.com<br />

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CYBA / CYBF / TYBA Celebrates<br />

Chinese New Year in Taipei,<br />

Taiwan….<br />

<strong>2018</strong> Chinese New Year Celebration<br />

was holding on the <strong>February</strong> 24, <strong>2018</strong><br />

at CYBA (Chinese Young <strong>Buddhist</strong><br />

Association) in Taipei, Taiwan. As usual,<br />

the celebration was co-organized by the<br />

three <strong>Buddhist</strong> organizations that are<br />

Chinese Young <strong>Buddhist</strong> Association,<br />

Chinese Young <strong>Buddhist</strong> Foundation,<br />

and Taipei Young <strong>Buddhist</strong> Association.<br />

The activity began with a chanting<br />

of the “Avalokitesvara Bodhisattva<br />

Universal Gate from the Lotus Sutra”<br />

led by Most Venerable Hou Xian. The<br />

attendance of this CNY Celebration was<br />

about 200 <strong>Buddhist</strong> fold.<br />

The reciting of CNY Prayer and<br />

Lights offering were led by the Chairman<br />

of CYBF Most Venerable Ching Yao and<br />

the President of CYBA Most Venerable<br />

Bhiksuni Dr. Ming Yu. Most Venerable<br />

Ching Yao gave a welcome speech to<br />

encourage participants to learn Buddha’s<br />

mercy and wisdom to abandon suffering<br />

and obtain happiness.<br />

Also, Most Venerable Ching Yao<br />

has a great wish to introduce “Vesak<br />

Day” (which is in May every year) to the<br />

world, he wish <strong>Buddhist</strong>s can all join to<br />

work on the promotion. Venerable Ming<br />

Yu wish people follow Buddha’s teaching<br />

to be well and happy.<br />

The program of this year’s<br />

ceremony was quite multiple that<br />

we had Magic show which brought<br />

participants a lot of fun. The magician<br />

Mr. Lai even invited several Masters<br />

to do magic tricks on stage. Children<br />

from Geng-Hsin Lien–Yuan education<br />

foundation performed traditional lion<br />

dancing, and singing with sign language<br />

which made people very touched.<br />

After the “Sanga Offering”<br />

ceremony, this joyful CNY celebration<br />

was ended by watching the Medicine<br />

Buddha Opera and having the delicious<br />

vegetarian buffet. Everyone even got a<br />

“surprise grab bag” before leaving. The<br />

ceremony goes to the end, but it’s just<br />

another new start for the <strong>Buddhist</strong>s to<br />

go for following Buddha’s dharma.<br />

Buddhika Sanjeewa<br />

After the visit to Taipei, Taiwan<br />

Sponsored by Malaysia Airlines<br />

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Peace inner heart makes<br />

Clean territory….<br />

Most Venerable Master Tsu Cheng<br />

Chief Abbot of Pure Land Temple in<br />

Ban Qiao, Chu Lin Temple Xin Dian<br />

& Vice Abbot of Cih Ming Temple in<br />

Tai Zhong in Taiwan<br />

There are two ways to create<br />

peace and happiness. First is external. By<br />

obtaining better shelter, better clothes,<br />

food and friends, we can find certain<br />

measure of peace and happiness. But<br />

external peace and happiness cannot<br />

last long without its counterpart. The<br />

second is metal development, which<br />

yield inner peace and happiness by<br />

practicing Buddhism.<br />

To practicing Buddhism is not<br />

only on the purify of our mind, but<br />

also on bringing forth our Budhi mind<br />

(Bodhicitta), and having great mercy on<br />

living creatures. Our life is depended<br />

upon the help of others. Therefore, we<br />

also need to use any convenient method<br />

to let people cultivate the mind and<br />

wisdom and let their inner heart peace<br />

and happiness.<br />

In Vimalakirti, Buddha said that<br />

“If we want to get the Pure Land of<br />

Ultimate Bliss, then we should purify<br />

our mind and keep our heart clean.”<br />

In order to have an inner peace<br />

and happiness, we promote <strong>Buddhist</strong><br />

perspective to purify people’s mind<br />

and use <strong>Buddhist</strong> precepts to purify the<br />

society, through learning and practicing<br />

Buddhism in daily life. As long as our<br />

inner heart is calm, the world we see is<br />

the Pure Land of Ultimate Bliss. As long<br />

as our heart is peaceful, our society will<br />

become harmonious.<br />

Most people pursue to get to the<br />

Pure Land of Ultimate Bliss by chanting<br />

Buddha. But they ignore that the main<br />

reason to get to the Pure Land of<br />

Ultimate Bliss is to self-purification that<br />

is to wipe out their mentally slaves to<br />

long existing opinions and traditions.<br />

They should get rid of evil and offer<br />

up all good conduct and enhance their<br />

personality perfect. Tai Xu master said<br />

that, “Perfect character can lead people<br />

to the road of to be a Buddha.” If we<br />

want to purify our mind and inner heart,<br />

we should eliminate three poisons- the<br />

greedy, hatred, and bewilder.<br />

The Buddha said that “the world<br />

what we see is depended on our inner<br />

heart.” Therefore, if we want to live in<br />

the clean territory, we should purify<br />

our mind and inner heart first, have<br />

a good nature, and offer up all good<br />

conduct. Let the world fulfill the spirit<br />

of self-altruism, and then the world will<br />

become better.<br />

Learning Dharma needs to be<br />

thoroughly understood what Buddha<br />

teaches, and needs to be practiced it in<br />

our daily life.<br />

There are eighty-four thousand<br />

Dharma famennian. The most priority<br />

of learning Dharma is bringing forth the<br />

Buddha mind (Bodhicitta) and having<br />

great mercy and gaining the prajna<br />

wisdom. If so, we can get the real<br />

advantages from Dharma and let our<br />

mind and inner heart become peace<br />

and our territory become clean.<br />

“Pure Land of Ultimate Bliss by<br />

Chanting Buddha”….<br />

14 I <strong>Mettavalokanaya</strong> I <strong>February</strong> I <strong>2018</strong> I www.mettavalokanaya.com<br />

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The 25 th Anniversary<br />

of passing away<br />

of Venerable<br />

Dr. Hammalawa<br />

Saddhatissa Nayaka<br />

Thero - Kingsbury<br />

Temple - London….<br />

The 25th Anniversary of the passing<br />

away of Most Venerable Dr. Hammalawa<br />

Saddhatissa Sangha Nayaka Thero of<br />

United Kingdom and Europe, who was<br />

Head of the London <strong>Buddhist</strong> Vihara<br />

for over 25 years ceremony held at the<br />

Sri Saddhatissa International <strong>Buddhist</strong><br />

Centre, London, United Kingdom on<br />

Saturday <strong>February</strong> 10, <strong>2018</strong>.<br />

The Ceremony at organized by<br />

Aggamahapandita Most Venerable<br />

Galayaye Piyadassi Nayaka Thero, the<br />

Chief Sangha Nayaka of the UK and more<br />

than 30 <strong>Buddhist</strong> Monks from Sri Lanka,<br />

United Kingdom, Nepal and France<br />

attended the All Night Pirith Chanting<br />

and Alms offering puja.<br />

The dhamma sermons were<br />

delivered by Most Venerable Pahamune<br />

Sumangala Nayaka Thero, Deputy<br />

Secretary of the Malwatte Chapter<br />

and Most Venerable Murungasyaye<br />

Gnanissara Nayaka Thero, the Chief<br />

High Priest Judiciary of France and<br />

Chief Incumbent of the Jethavanarama<br />

<strong>Buddhist</strong> Temple in Paris, France.<br />

The 25th Anniversary of the<br />

passing away of Most Venerable Dr.<br />

Hammalawa Saddhatissa Sangha<br />

Nayaka Thero’s ceremonies ended with<br />

Heel Dana Alms Offering on Sunday 11,<br />

<strong>2018</strong> morning.<br />

16 I <strong>Mettavalokanaya</strong> I <strong>February</strong> I <strong>2018</strong> I www.mettavalokanaya.com<br />

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msk"<br />

msk u fõ''''<br />

—mskl n,h wm%udKhs˜''''<br />

w;sf.!rjd¾y fldgqf.dv Oïudjdi<br />

uydkdhl udysñmdKka jykafia<br />

wurmqr uyd ksldfha W;a;Í;r<br />

uydkdhl" .,alsiai Y%S<br />

O¾udmd,drdu uydúydrdosm;s" Y%S<br />

Oïumd, jxYd,xldr" ioaO¾u<br />

lS¾;s Y%S ;%smsgl úYdro" w.a.uyd<br />

mKaä; uydufydamdOHdh<br />

—w;af:lÉpdks mdmldks lïu<br />

iudOdkd .;s iïm;a;s máNdkS k<br />

úmÉPka;S ;s˜ - fyd`o ;ekl Wm;<br />

,o úg" hym;a wdY%hla ,o úg"<br />

hym;a .;s mej;=ï we;s úg" iuyr<br />

mdml¾uhkaf.a úmdl" úmdl fkd fok<br />

;;a;ajhlg m;a fõ'<br />

—w;af:lÉpdks mdmldks lïu<br />

iudOdkd .;s iïm;a;sx wd.ïu<br />

úmÉPka;S ;s˜ - krl ;ekl Wm;<br />

,enqfjd;a wmg iuyr úg úmdl fokak<br />

kshñ; l=i, l¾u úmdl fkdfok<br />

;;a;ajhg m;afõ' fujka lreKq<br />

wgls' .;s iïm;a;sh" .;s úm;a;sh"<br />

Wmê iïm;a;sh' Wmê úm;a;sh" ld,<br />

iïm;a;sh" ld, úm;a;sh" mfhda.<br />

iïm;a;sh" mfhda. úm;a;sh' fyd`o<br />

krl folg u fï wdldrfhka wgla<br />

;sfí'<br />

—.;s iïm;a;sh˜ hkqfjka woyia<br />

lrkafka" hym;a ;ekl Wmam;a;sh<br />

,o úg wfmka flÍ we;s iuyr mdm<br />

l¾uj, úmdl" úmdl fkd fok<br />

;;a;ajhlg m;aùu hs' Wmka ;ek<br />

fyd`ohs" wdY%h lrk msßi n,j;a' .;s<br />

mej;=ï hym;a' túg isÿ jkafka" fï<br />

wd;au Njfha fyda fmr wd;au Njfha<br />

wm isoaO lr.;a idudkH mdm l¾uj,g<br />

úmdl fokak neß .;shla we;s ùu hs'<br />

tkuq;a" m%:ufhka u ldrKhla<br />

i`oyka l< hq;=h' hful= mxpdka;ßh<br />

mdml¾uhla lr f.k we;akï" ta<br />

lshkafka" uj ueÍu" mshd ueÍu"<br />

nqÿjrekaf.a f,a fi,ùu" ry;=ka<br />

jykafia,d ueÍu" .=Kj;=ka fNao<br />

Nskak lsÍu' wkak tn`ÿ nrm;< mdm<br />

l¾u myla iy ksh; ñ;Hd oDIaáh"<br />

fuf,dj;a keye" mrf,dj;a keye"<br />

fyd`o foal úmdl;a keye' krl fohla<br />

l


The Nepalese 09th National<br />

Gyanmala Conference held in<br />

Kathmandu, Nepal on January 11 -<br />

13, <strong>2018</strong> under the management of<br />

Charumati Gyanmala (Devotional)<br />

Group of Charumati Buddha Vihara,<br />

Chabahil, Kathmandu, Nepal.<br />

The 09 th<br />

National<br />

“Gyanmala”<br />

Conference in<br />

Kathmandu,<br />

Nepal….<br />

of Charumati Buddha Vihar & Founder<br />

and President of “Charumathi <strong>Buddhist</strong><br />

Mission” Kathmandu, Nepal, Most<br />

Venerable Bhikkhu Tapassi Dhamma<br />

Thero.<br />

The Advisor of All Nepalese Bhikku<br />

Association (ANBA), Most Venerable<br />

Dhamma Shobana, Deputy Mayor<br />

of Kathmandu Metropolitan Khadgi<br />

Shrestha Ms. Hari Praba, President<br />

of Kathmandu Metropolitan word No<br />

07, Mr. Suddha Dongol, President of<br />

the Jhanamala Committee Mr. Kiran<br />

Doshi, Chief Patriot of NNTC Mr.<br />

Subarna Shakya, the Ambassador of<br />

Sri Lanka to Nepal Her Excellency W.S.<br />

Perera & Founder, Chairman & Chief<br />

Editor of <strong>Mettavalokanaya</strong> <strong>Buddhist</strong><br />

Publications Centre, Mr. Buddhika<br />

Sanjeewa participated as the guests of<br />

the conference.<br />

The conference organized by the<br />

09th National Gyanmala Conference<br />

organize committee President, Vice<br />

President of the World Alliance of<br />

<strong>Buddhist</strong>s (WAB), Executive Committee<br />

Member of All Nepal Bhikkhu<br />

Association, the President of Cultural<br />

Peace Walk committee, the Chief Abbot<br />

That was the first conference<br />

successfully organized by <strong>Buddhist</strong><br />

Monk in Nepal. Most Venerable Bhikkhu<br />

Tapassi Dhamma Thero taken the golden<br />

opportunity & organized & managed<br />

everything superbly. More than 2000<br />

devotees were representatives in all<br />

districts in Nepal also participated this<br />

grand conference.<br />

National Gyanmala Committee has<br />

been organizing Gyanmala conference<br />

every 3 year. Charumati Gyamala<br />

Group is honored to assume the role<br />

of management of this great <strong>Buddhist</strong><br />

event this year.<br />

Buddhika Sanjeewa<br />

After visit to Nepal<br />

Sponsored by Air India<br />

20 I <strong>Mettavalokanaya</strong> I <strong>February</strong> I <strong>2018</strong> I www.mettavalokanaya.com<br />

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Special<br />

<strong>Buddhist</strong><br />

walk in<br />

Kathmandu,<br />

Nepal….<br />

The special <strong>Buddhist</strong> walk<br />

held on January 12, <strong>2018</strong> under the<br />

management of Charumati Gyanmala<br />

(Devotional) Group of Charumati<br />

Buddha Vihara, Chabahil, Kathmandu,<br />

Nepal. The Gyanmala Group is the<br />

devotional singing group of <strong>Buddhist</strong><br />

communities that convey the message<br />

of Buddhism and narrate stories of Lord<br />

Buddha through singing devotional<br />

songs. The Gyamala Group associated<br />

to <strong>Buddhist</strong> viharas visit communities,<br />

places with <strong>Buddhist</strong> shrines, etc. singing<br />

the glory of Lord Buddha and Buddhism.<br />

This has been a culture and a great way<br />

to promote Buddhism and <strong>Buddhist</strong><br />

teachings in local communities.<br />

22 I <strong>Mettavalokanaya</strong> I <strong>February</strong> I <strong>2018</strong> I www.mettavalokanaya.com<br />

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The World<br />

Alliance of<br />

<strong>Buddhist</strong>s (WAB)<br />

01 st Executive<br />

Council Meeting<br />

in Bagan,<br />

Myanmar….<br />

The World Alliance of <strong>Buddhist</strong>s<br />

(WAB) 01st Executive Council Meeting<br />

held successfully at Bagan, Myanmar<br />

on January 20 - 25, <strong>2018</strong>. This meeting<br />

held under the leadership by Most<br />

Venerable Palawadhammo (Dr. Pornchai<br />

Pinyapong), the President of World<br />

Alliance of <strong>Buddhist</strong>s (WAB) & jointly<br />

hosted by Honorary President of WAB<br />

and Chief Abbot of Aungzabu Tawya<br />

Dhamma Center, Yangon Most Venerable<br />

Pandawontha Maha Sadhamajotikadaja<br />

Aungzabu Bhikkhu and Dr. Daw Hnin<br />

Hnin Aye, Vice President of both<br />

WAB and Abhidhamma University of<br />

Myanmar. International Organization’s<br />

Esteemed Executive Council members<br />

participated this meeting at Bagan,<br />

Myanmar.<br />

Buddhika Sanjeewa<br />

After visit to Myanmar<br />

24 I <strong>Mettavalokanaya</strong> I <strong>February</strong> I <strong>2018</strong> I www.mettavalokanaya.com<br />

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The World<br />

Alliance of<br />

<strong>Buddhist</strong>s (WAB)<br />

Alms Offering to<br />

20,000 Monks<br />

in Mandalay,<br />

Myanmar….<br />

The World Alliance of <strong>Buddhist</strong>s<br />

(WAB) with Myanmar - Thai friendship<br />

merit makes Alms offered to 20,000<br />

Monks on January 21, B.E. 2560 (<strong>2018</strong>)<br />

at Mandalay Chanmyathazi Airport<br />

premises, Myanmar. This Alms offering<br />

ceremony was successfully jointly<br />

organized by Myanmar Government &<br />

Dhammakaya Foundation. Honorary<br />

President of WAB and Chief Abbot<br />

of Aungzabu Tawya Dhamma Center,<br />

Yangon Most Venerable Pandawontha<br />

Maha Sadhamajotikadaja Aungzabu<br />

Bhikkhu and Most Venerable<br />

Palawadhammo (Dr. Pornchai<br />

Pinyapong), the President of World<br />

Alliance of <strong>Buddhist</strong>s (WAB), Dr. Daw<br />

Hnin Hnin Aye, Vice President of both<br />

WAB and Abhidhamma University<br />

of Myanmar & thousands of people<br />

from Myanmar and Thailand were<br />

participated this special Alms Offering<br />

Ceremony.<br />

Buddhika Sanjeewa<br />

After visit to Myanmar<br />

Photographs by<br />

Sakulpat Suwannop<br />

Pensiri Mahasutthikul<br />

Dhammakaya Media Channel<br />

Department (DMC)<br />

26 I <strong>Mettavalokanaya</strong> I <strong>February</strong> I <strong>2018</strong> I www.mettavalokanaya.com<br />

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The World Alliance of <strong>Buddhist</strong>s<br />

(WAB) Robes & Necessities<br />

Offering to 3,500 Nuns in<br />

Mandalay, Myanmar….<br />

The World Alliance of <strong>Buddhist</strong>s<br />

(WAB) with Myanmar - Thai friendship<br />

merit makes Robes & Necessities<br />

Offering to 3,500 Nuns on January<br />

22, B.E. 2560 (<strong>2018</strong>) at Mandalay<br />

Kyauktawgyi Buddha Temple premises,<br />

Myanmar. Honorary President of<br />

WAB and Chief Abbot of Aungzabu<br />

Tawya Dhamma Center, Yangon<br />

Most Venerable Pandawontha Maha<br />

Sadhamajotikadaja Aungzabu Bhikkhu<br />

and Most Venerable Palawadhammo<br />

(Dr. Pornchai Pinyapong), the President<br />

of World Alliance of <strong>Buddhist</strong>s (WAB),<br />

Dr. Daw Hnin Hnin Aye, Vice President<br />

of both WAB and Abhidhamma<br />

University of Myanmar & thousands<br />

of people from Myanmar and Thailand<br />

were participated this special Offering<br />

Ceremony.<br />

Buddhika Sanjeewa<br />

After visit to Myanmar<br />

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Most Venerable Mandawala<br />

Pannawansa Thera<br />

The Consultant & Mediation Master<br />

of Washington <strong>Buddhist</strong> Vihara,<br />

Washington DC, United State of<br />

America (USA)<br />

In the Western world of today<br />

there is a famous expression: “Living in<br />

the present moment” They also says:<br />

“Here and now!” Most of the people<br />

who use these expressions do not<br />

know their origin. They come from the<br />

‘Satipatthana Sutta’. In Sanskrit there is<br />

the word: Kshana, the shortest possible<br />

moment. Life is a sum of Kshanas. Past is<br />

gone and future has not yet come. The<br />

only moment that exists is the Present.<br />

Therefore we should live in the<br />

present moment. Sages like Buddha<br />

who live in the present moment are not<br />

swayed by past worries and unending<br />

future projects. Meditation is living in<br />

the present moment. A Brahmin comes<br />

to Buddha and asks about his spiritual<br />

practice. In response to his question<br />

Buddha says: we eat, we sleep, we walk<br />

etc.<br />

Then Brahmin replies: we also do<br />

the same thing. At the Brahmin’s answer<br />

Buddha says: But there is a difference;<br />

when we eat we know that we eat, when<br />

we sleep we know that we sleep, when<br />

we walk we know that we walk. This is<br />

meditation. In Buddhism there are three<br />

words which are very important: Smruti;<br />

Samadhi; Prajna<br />

01. Smruti is Mindful awareness<br />

02. Samadhi is Concentration<br />

03. Prajna is Transcendental<br />

wisdom<br />

In meditation we should be<br />

mindful of our every action. In our<br />

daily life mindful awareness offers<br />

Meditation and Medicine….<br />

us tranquillity and inner peace. For<br />

instance, a housewife can chop her<br />

vegetables by being aware of chopping<br />

vegetables without being mentally<br />

vagabond. If she continues this way she<br />

practises meditation without thinking<br />

that she is in meditation! Some people<br />

are of the opinion that one has to be<br />

older to sit in meditation. This concept<br />

is utterly false and baseless. We have to<br />

meditate because we need it. We need<br />

silence.<br />

Otherwise everyone becomes<br />

mad. If a surgeon who is cutting open a<br />

skull of a patient happens to think of his<br />

home while the operation is being done<br />

the patient’s life would be in danger. He<br />

has to be absorbed in his action. He has<br />

to be mindful of what he is doing. That<br />

is meditation. This is being in Smruti or<br />

Sati. While in meditation one can come<br />

to a point where he or she understands<br />

that there is no separation between him<br />

or her and the rest of the world.<br />

He or she thus understands nonduality<br />

through which automatically<br />

arises compassion. That is why in<br />

Buddhism Prajna and Karuna are<br />

complementary. (Transcendental<br />

wisdom and Compassion) It is<br />

noteworthy to mention that the word<br />

charity is derived from Karuna (Karunacaritas-charity)<br />

While you continue<br />

to be in Smruti (mindfully aware)<br />

automatically Samadhi (concentration)<br />

comes about. While you are in perfect<br />

Samadhi, one day Prajna (transcendental<br />

wisdom) arises.<br />

This is the realisation of truth and<br />

then you are not shaken by ups and<br />

downs of the life. You are safe from all<br />

the vicissitudes of fortune. The face<br />

of the Buddha is always wreathed in a<br />

slight smile! He is not shaken by outside<br />

ups and downs. Analysis and reasoning<br />

are not connected to meditation. In<br />

Meditation you become an observer<br />

who does not judge! Just be an observer,<br />

as if you are standing by the side of the<br />

road watching the traffic-no judgment,<br />

no evaluation, no condemnation, no<br />

appreciation-just pure observation.<br />

The meditator surpasses death and he<br />

experiences the eternity in the Kshana.<br />

Please read the following poem of<br />

William Blake:<br />

“To see a World in a Grain of Sand<br />

And a Heaven in a Wild Flower<br />

Hold Infinity in the palm of your hand<br />

And Eternity in an hour”<br />

The Austrian scientist Erwin Schrodinger<br />

writes thus:<br />

“Eternally and forever, there is<br />

only Now; this one and immutable Now;<br />

the Present is the only thing which has<br />

no end.”<br />

It is interesting to know that<br />

Meditation and Medicine are from the<br />

same language root. In Sanskrit too<br />

Vyadhi and Samadhi are of the same<br />

root. Our ancestors had understood the<br />

fact that the meditation is a therapy.<br />

Today in many hospitals in the USA<br />

meditation is practised as a means of<br />

treatment. At present, Neurotheology<br />

(a new science discipline) studies the<br />

changes that take place in the brain while<br />

in meditation. Scientists have found that<br />

simple change of thought process would<br />

bring about radical changes inside brain.<br />

In other words, the effects of meditation<br />

are scientifically proved.<br />

Enlightenment can be studied<br />

and is scientifically proved. One easy<br />

meditation method is Anapanasati.<br />

You become aware of your breath. You<br />

can meditate on your in-breath and<br />

out-breath. While you continue this<br />

awareness your mind calms down.<br />

Especially, we are not sufficiently<br />

attentive to our breathing. It is this<br />

breath that makes us grow, makes our<br />

bones solid, but we are not paying due<br />

attention to it. We are not grateful to<br />

our life-giver. We just let it happen. If<br />

you start to breathe mindfully then your<br />

mental and physical health ameliorates.<br />

Meditation relieves karma.<br />

In many languages the word for the<br />

soul and mind is the same as breathing.<br />

01. Anima, Spiritus (Latin)<br />

02. Pneuma, Psyche (Greek)<br />

03. Ruah (Hebrew)<br />

Atman is the German verb for<br />

breathing! (Atman is soul in Sanskrit!)<br />

Buddha: In this fathom long body I<br />

see the world, its birth and its extinction.<br />

Socrates: Know yourself then you<br />

will know gods and the world.<br />

Jesus: The Kingdom of God is in<br />

you.<br />

Mohamed: One who knows<br />

himself will know the God.<br />

Jalal Uddin Rumy: I looked around<br />

me to see the God, but He was not there,<br />

then I looked into me and He was there:<br />

Nietzsche: The Kingdom of God is<br />

a state which forms itself inside heart.<br />

Most Venerable Wathogala<br />

Dhammika Nayaka Thero<br />

The Chief High Priest Judiciary<br />

of Italy and Chief Incumbent of<br />

Brescia <strong>Buddhist</strong> Temple in Italy,<br />

Royal Pandith<br />

—wkaO[ap talplaLq[ap wdrld<br />

mßjÊcfha - oaúplaLqx mk fifj:<br />

fiÜGx mqßimq.a.,ka;s˜ ^wx' ks' 1" 238<br />

msgqj&<br />

wd.ñl ùu yqfola mrf,dj<br />

Ôú;h ksidu isÿ l< hq;a;la fkdfjhs'<br />

mrf,djla we;;a ke;;a wd.ñl<br />

ùu wjYH lrkafka fuf,dj Ôú;h<br />

iunrj mj;ajd .ksñka iudch<br />

flfrys ys;dkqlïmSj l%shd lsÍu msKsi<br />

hs' mrf,djla we;ehs úYajdi lrk<br />

wh ta ksid u wd.ñl j;dj;aj,<br />

fhfo;s' mrf,dj Ôú;h iemj;a lr<br />

.ekSu msKsi mska oyï l=i,a oyï /<br />

ia lr;s' tfy;a wm wd.ñl Ôú;hla<br />

.; l< hq;af;a fuf,dj Ôú;h iqjm;a<br />

lr .ekSfï taldhk n,dfmdfrd;a;=j<br />

we;sjhs'<br />

ñksid iajNdjfhkau rxpq<br />

jYfhka iduQyslj Ôj;aùug leu;s<br />

i;a;ajhfhls' ta wkqj wms mqoa., noaO<br />

iudchl Ôj;a jkafkuq' uõmshka"<br />

¥orejka" jeäysáhka" {d;s ys;ñ;%hska"<br />

wi,ajeishka" mqrjeishka jYfhka wmf.a<br />

iudc iïnkaO;d b;d úYd, h' fuu<br />

in|;d ;=< wOHdmk" /lSrËd" jHdmdr<br />

wd§ lghq;= fuka u" ;j;a j.lSï yd<br />

hq;=lï rdYshla wmf.a ffoksl Ôú;hg<br />

tl;= ù we;' biamdiqjla ke;s ;rug<br />

f.dv .eiS we;s fujeks lghq;= w;rg<br />

wd.ñl ùu b;d wmyiq lghq;a;la f,i<br />

fndfyda fokd l,amkd lr;s' fï ksid<br />

wd.ñl ùu Ôú;fha úY%dñl wjêhg<br />

wh;a lghq;a;la f,i we;eïyq i


The Head Monk of Ooyin Pariyatti<br />

Monastery and University of Global<br />

Peace, Yankin Hill, Patheingyi Town,<br />

Mandalay, Myanmar, Most Venerable<br />

Sayadaw Bhaddanta Dr.Zawtika<br />

Thero celebrated his 59th Birthday<br />

meaningfully on January 28, <strong>2018</strong>.<br />

A group of 420 Theros also<br />

engaged in a ‘pindapatha’ procession in<br />

line with the celebrations on that day. It<br />

was very colorful event on the day.<br />

Most Venerable Sayadaw<br />

Bhaddanta Dr.Zawtika was born on (10)<br />

waxing day of Tapotwe, (1320), January<br />

28, 1959 in the township of Ngazun,<br />

Mandalay Division, in central Myanmar.<br />

At the age of ten, he was ordained<br />

as a sāmanera (novice) under the abbot<br />

of Theintaw Monastery Sayadaw U<br />

Nyāna by supporting of his parents and<br />

at the age of (12), he was conveyed from<br />

Letpankyin village to U Nandobhāsa<br />

who is a lecturer of Mahāzawtikāyāma<br />

Monastery, Monywa Town by the<br />

Shwemokehtaw Sayadaw U Vannita.<br />

However, he became a layperson again<br />

at the age of (17) and (18). He made a<br />

living as a cultivator together with his<br />

parents during these two years. At the<br />

age of (19) and (6) months, he went to<br />

Monywa in order to offer vegetable oil<br />

for Okekantawya Sayadaw.<br />

Fortunately, he was ordained as a<br />

sāmanera (novice) again by supporting<br />

of Okekantawya Sayadaw. At the age of<br />

(19) and (8) months, he later received<br />

his higher ordination as a <strong>Buddhist</strong> monk<br />

under the patronage of Okekantawya<br />

Sayadaw Bhaddanta Nandobhāsa<br />

Mahāthera. The patron-donors then<br />

for the Venerable Bhaddanta Zawtika<br />

were Daw Kyaw Kyaw and Daw Khway<br />

who live in the Southern part of<br />

Chanmyatharsee, Monywa Town. His<br />

parents took novitiation ceremony and<br />

ordination again for him on the full<br />

moon day of Pyartho in that year.<br />

The teachers and the places<br />

he studied are as follow; Theintaw<br />

Monastery Sayadaw U Nyāna and<br />

Shwemokehtaw Monastery Sayadaw<br />

U Vannita in Letpankyin village,<br />

Sayadaw U Candasiri, the head monk of<br />

Mahāzawtikāyāma Taik and lecturers,<br />

the great chief monk of Okekantawya<br />

Monastery Sayadawgyi and his lecturers,<br />

assistant lecturers in Monywa Town,<br />

the head monk of Sāsanamandaing<br />

Sayadaw U Pannājota and lecturers in<br />

Bago Town, Sayadaw U Sudassana and<br />

Sayadaw U Vepulla in Mahāvijaya Pali<br />

University, Pakokku Town, Sayadaw<br />

Most Venerable<br />

Sayadaw<br />

Bhaddanta<br />

Dr.Zawtika<br />

Thero’s 59 th<br />

Birthday Alms<br />

offering for<br />

420 monks in<br />

Myanmar….<br />

U Sirindabhivamsa, the head monk<br />

of New Masoeyein Monastery,<br />

Sayadaw U Kesarābhivamsa, Sayadaw<br />

U Kovidābhivamsa, Pitakanayūpadesa<br />

Monastery, the first Masoeyein in<br />

Mandalay and so on. The teachers<br />

mentioned above are from primer to<br />

Pahtamange, Pahtamalat, Pahtamagyi<br />

and Dhammacariya.<br />

In addition to these teachers,<br />

for studying M.A (Master of Arts)<br />

there are also his English and Chinese<br />

teachers who are the older becoming<br />

and temporary monk, U Tejavanta in<br />

Okekan Forest Monastery, Sutaungpyae<br />

Sayadaw U Kelasiri in Hinthar Village,<br />

Ayartaw Town, U Nar Than (Professor,<br />

University of Monywa), U Carana, U<br />

Candimar and Mr.Oliba at <strong>Buddhist</strong> and<br />

Pali University in SriLanka.<br />

For his doctoral thesis and Ph.D.<br />

(Doctor of Philosophy), these are his<br />

teachers who are the rector Sayadaw,<br />

Dr.Nandamālābhivamsa (University of<br />

Abhidhamma), Supervisor Sayadaw,<br />

Dr.Acinna, (Sulatpyae), (Professor,<br />

University of Abhidhamma) and the<br />

Head of Department, International<br />

Theravāda <strong>Buddhist</strong> Missionary<br />

University, Sayadaw Dr.Dhammapiya<br />

(Mettānanda Ngarkyanpyan), External<br />

examiner (Professor, Head of Pariyatti<br />

Department, International Theravāda<br />

<strong>Buddhist</strong> Missionary University) and so<br />

forth. He studied Chinese language from<br />

the great teacher, U Aung Nyein Chan at<br />

Kyintawya, Mandalay.<br />

The higher examinations he<br />

passed are Pahtamange, Pahtamalat,<br />

Pahtamagyi, Dhammācariya, M.A<br />

(Master of Arts) at <strong>Buddhist</strong> and Pāli<br />

University (B.P.U) in SriLanka, Ph.D<br />

(Doctor of Philosophy) at the University<br />

of Abhidhamma.<br />

The missions he has been<br />

performing are a secretary of the<br />

Organization of Yankin Hill trustee<br />

and the Conservancy Council of Rule<br />

and Regulation for twenty years, a<br />

secretary of the association of Township<br />

Samghanāyaka for three years, a<br />

warden of township monastic education<br />

group for three years, the chairman and<br />

a secretary of Patheingyi Township Pali<br />

Pahtamapyan examination invigilators<br />

for eight years, a person in authority<br />

of divisional Dhamma School wardens,<br />

the unity of the whole Myanmar<br />

Samgha University and College, the<br />

chair of working committee. Apart from<br />

Township Samghanāyaka, Bha/Ka, Pali<br />

Pahtamapyan association, he is still<br />

serving the other <strong>Buddhist</strong> missionary<br />

organizations.<br />

His particular missionary<br />

activities are a lecturer for seven<br />

years at Okekantawya Monastery,<br />

Monywa, a founder and a leader of<br />

Ooyin Pariyatti Monastery, Yankin hill,<br />

Patheingyi, Mandalay, a main lecturer<br />

of International Institute of Abhidhama<br />

(Mandalay Branch) for nine years, a<br />

professor for one year, and an instructor<br />

of Dhamma Literature Training School<br />

for laymen regarding Abhidhamma,<br />

Pahtan, Dhamma- cakkapavattanasutta<br />

and Mahāsatipatthana Course etc.<br />

Moreover, he occasionally taught<br />

English Training Course to the monks<br />

and novices at the other monasteries<br />

namely Okekantawya Monastery<br />

Monywa, Mahābodhi Monastery,<br />

Insein Ywama Monastery in Yangon and<br />

Masoeyein Monastery in Mandalay.<br />

Therefore, he has been teaching Pali<br />

and English not only monks and novices<br />

but also laymen for thirty four years<br />

from getting his Dhammacariya degree<br />

up to now.<br />

He also attempted to establish new<br />

branch teaching monasteries, Yengone<br />

Pariyatti Monastery near Yankin hill,<br />

Patheingyi Township and Ayemya Ooyin<br />

Pariyatti Monastery, Sagaing Town for<br />

his senior pupils.<br />

From 2008 until here, he has been<br />

serving as a lectureship at International<br />

Institute of Abhidhamma (I.I.A). He<br />

started opening College of Global Peace<br />

(C.G.P), Diploma in English Course<br />

together with 120 students at his<br />

Pariyatti monastery in the year 2015.<br />

His holiness venerable sayadaw Zawtika<br />

was awarded World Harmony Award by<br />

the Parliament of the World’s Religions<br />

in May 26 , 2015.<br />

His objective is able to begin<br />

University of Global Peace (U.G.P) in<br />

the late this year, <strong>2018</strong>. Therefore, he<br />

has started running of constructions<br />

of his new university. His outstanding<br />

thirty six students have been dispatched<br />

to SriLanka in order to study for M.A<br />

course. Among them, thirty were<br />

already graduated from there.<br />

The Maha Sangha presided by the<br />

Most Venerable Sayadaw Bhaddanta<br />

Dr.Zawtika Thero and more than 420<br />

other Venerable Bhikkhu and Bhikkhuni<br />

Sangha participated for this grand<br />

ceremony.<br />

“<strong>Mettavalokanaya</strong>” wish to the<br />

Most Venerable Sayadaw Bhaddanta<br />

Dr.Zawtika Thero all the best of luck in<br />

his future endeavors. Sending you the<br />

blessings of Buddha, Dharma & Sangha<br />

with Metta for good health and long live<br />

!! “Suki Deegauko Bava”<br />

Buddhika Sanjeewa<br />

After the visit to Myanmar<br />

Sponsored by Malaysia Airlines<br />

32 I <strong>Mettavalokanaya</strong> I <strong>February</strong> I <strong>2018</strong> I www.mettavalokanaya.com<br />

www.mettavalokanaya.com I <strong>2018</strong> I <strong>February</strong> I <strong>Mettavalokanaya</strong> I 33


Most Venerable Master Shih Ming<br />

Kuang (Chen Chih Ming)<br />

The Ta Hsiuang Monastery Chief<br />

Master, Vice President <strong>Buddhist</strong><br />

Association of Republic of China<br />

The third-generation abbot of<br />

Haixia Temple in Qianxia Mountain,<br />

namely the current Abbot, Mingguang<br />

Master, and the common surname Chen<br />

Mingzhiming, born in the 41st year of<br />

the Republic of China, in the woods of<br />

Taipei County. They have made great<br />

efforts to learn from the small ones.<br />

The junior high school of Renai, and the<br />

Jianguo High School, was then admitted<br />

to the Department of Statistics of the<br />

University of Zhongxing.<br />

After graduating from university,<br />

they served in the military service<br />

military police. They continued to study<br />

after retiring and were admitted to the<br />

Institute of Management Sciences of<br />

the Jiaotong University to graduate with<br />

a master's degree. This is because the<br />

mage is In Shukoku Senior High School,<br />

when he was trying to enter university;<br />

he came to the woods and studied at<br />

the Haiming Temple. He was deeply<br />

concerned and cared by the elders of<br />

the Haiming Temple, and he became a<br />

teacher of the Heavenly Kingdom. Seed,<br />

after attending university, he will be<br />

converted to Sambo, and Ms. Li Wuming<br />

will become a teacher and become a<br />

<strong>Buddhist</strong>.<br />

After the graduated from the<br />

Institute, the Master was seven years<br />

old. In the sixty-seven years of the<br />

Republic of China, he became a monk and<br />

became a teacher. He took the majestic<br />

priesthood as a teacher. In December of<br />

that year, he was given a full ordination<br />

at the Songshan Temple in Taipei.<br />

Buddhism and Ming Kuang<br />

Master’s Life….<br />

After the ordination of the Master, the<br />

Master studied <strong>Buddhist</strong> doctrine. In<br />

the 69th year of the Republic of China,<br />

he studied at the Senior Research Class<br />

of the Ten Party Conservancy College<br />

and graduated from the senior class for<br />

three years. When he was close, he was<br />

the elders of the Dean and the president<br />

of the hospital, Nan Huai’s elders. In the<br />

72nd year of the Republic of China, he<br />

was thirty-one years old.<br />

After his abdication, he felt that<br />

the Dharma should be proclaimed<br />

more diversified and in different ways.<br />

In the 73 years since the beginning<br />

of the Republic of China, <strong>Buddhist</strong><br />

children's summer camps, <strong>Buddhist</strong><br />

youth meetings, women's associations,<br />

Guanyin choirs, <strong>Buddhist</strong> lectures,<br />

etc. The introduction of Dharma into<br />

the society and the various <strong>Buddhist</strong><br />

activities were quite successful. In<br />

1987, the country was invited to host a<br />

children's summer camp at Zhuangyan<br />

Temple in New York, USA. In 1979, he<br />

was appointed abbot of the New York<br />

Dajue Temple in the United States.<br />

In the Republic of China in 1982 and<br />

1987, he served as the representative<br />

for the second and third sessions of the<br />

National Assembly.<br />

In 1982, he was appointed as<br />

the Abbot of the United States in New<br />

York City, Zhuangyan Temple, and took<br />

over as President of the American<br />

<strong>Buddhist</strong> Association and Abbot of the<br />

Huguosi Temple in the United States. In<br />

1984, he was appointed abbot of the<br />

Taichung Zhongtian Temple. In 1991, he<br />

was appointed as the third generation<br />

abbot of the Haiming Temple of Qianxia<br />

Mountain and connected to the old<br />

<strong>Buddhist</strong> monk Shi Wuming in Shanghai.<br />

In 1994 and 98 respectively, He was<br />

elected as the 13th and 14th Chairman<br />

of the <strong>Buddhist</strong> Association of Taipei<br />

City. In 101st year of the Republic of<br />

China, the Master received a Ph.D. in<br />

Honor of Buddhism from Thailand’s<br />

Chulalongkorn University of Technology.<br />

In the same year, he was employed as<br />

a state policy adviser to the Presidential<br />

Palace.<br />

The Master is currently the Vice<br />

Chairman of the <strong>Buddhist</strong> Association<br />

of China, Chairman of the World<br />

<strong>Buddhist</strong> Sangha Promotion Committee,<br />

Chairman of the Society for Economic<br />

Development of the World <strong>Buddhist</strong><br />

Association, Chairman of the Haixia<br />

Temple of Qianxia Mountain, Abbot of<br />

the Huguo Temple of the United States,<br />

Abbot of the Ruyi Temple of Australia,<br />

and the North Casting Daci Temple<br />

Abbot, Sun Moon Lake Xuanzang Temple<br />

Abbot, American Marilin Zen Academy<br />

Lecturer, Taichung Zhongtian Temple<br />

Abbot, Taipei Daxiong Fine House<br />

Abbot. Looking at the mage from the<br />

moment of the monk’s diligence, taking<br />

the spirit of promoting the housework as<br />

the mission, Lee Sang as the goal of his<br />

career, he organized various activities to<br />

introduce the Dharma into the society,<br />

enlightened the minds of the world, and<br />

devoted himself to the aspirations of<br />

Buddhism, which was a model for later<br />

learning.<br />

Ming Guang Master's Buddhahood<br />

Mingguang Master Taiwanese<br />

County, Taiwan, born in 1952, graduated<br />

in 1978, graduated from the Institute of<br />

Management Sciences at the National<br />

Chiao Tung University in 1979. He is<br />

currently the executive director of the<br />

Republic of China <strong>Buddhist</strong> Association,<br />

the chairman of the World <strong>Buddhist</strong><br />

Sangha Youth Committee, the abbot of<br />

Daxiong Jingshe, the chairman of the<br />

American <strong>Buddhist</strong> Association, and<br />

the abbot of the Zhongtian Temple<br />

in Taichung. He has served as the<br />

American <strong>Buddhist</strong> Association Dajue<br />

Temple and the Abbot of Zhuangyan<br />

Temple for nearly ten years. His major<br />

works include "Systematic Views on<br />

the Principles of <strong>Buddhist</strong> Studies" and<br />

"Overview of the Taiwanese <strong>Buddhist</strong><br />

Children's Education in the Republic of<br />

China", "Buddhism and Life" and other<br />

books.<br />

The wizards entered the gate<br />

of Buddhism. They actually entered<br />

this level of Christianity. The reason<br />

is that the affinity of Christianity is<br />

relatively high. From the old people<br />

to the children, they all have a set of<br />

communication methods. They attach<br />

great importance to education, and<br />

they begin Sunday school with children.<br />

There are a variety of ways to go to youth<br />

fellowships and go to school choirs to<br />

worship on Sundays. The wizard had<br />

participated in Sunday School because<br />

of his curiosity. He felt that the story of<br />

the Bible was good; he entered junior<br />

high school and began to participate in<br />

juvenile fellowship. The teacher liked to<br />

sing and lived in the campus choir. The<br />

priest and the priest are very kind, so<br />

after they went there they liked it. Every<br />

week they went and unknowingly had<br />

a deeper understanding of the biblical<br />

teachings. The mages were in this<br />

environment and they were The pursuit<br />

of planting seeds, even think that being<br />

a pastor is also very sacred.<br />

Drums and bells wash the heart<br />

During the high school graduation<br />

preparations for the college entrance<br />

examination, the Master went to the<br />

Haiming Temple in the woods for a<br />

period of time to concentrate on his<br />

studies. He started to eat fast with the<br />

Master every morning and listened<br />

to the gong and drum bells. He felt<br />

very cool and special. At that time,<br />

an interesting picture was reading<br />

in the <strong>Buddhist</strong> temple in the<br />

<strong>Buddhist</strong><br />

Children's<br />

Education<br />

is most<br />

valuable….<br />

morning. Participate in fellowships.<br />

After graduating from university, in<br />

the second year of studying the institute,<br />

he wanted to find a clean place to write<br />

a thesis. At this time, the mage thought<br />

of the temple. There happened to be a<br />

cause. The friend introduced the mage<br />

to the Daxiong Garden House on the<br />

four-dimensional road to hang up the<br />

list. Days are a good time for the Master<br />

to gradually develop in Buddhism. The<br />

Master participates in Master's morning<br />

and evening classes and gradually reads<br />

the <strong>Buddhist</strong> scriptures. Especially when<br />

reading the chants of high chants, it is<br />

full of joy and joy. Words and deeds are<br />

full of admiration for the founder of the<br />

Druids. The seeds of the original pursuit<br />

of truth, after seeing the chanting of<br />

Gao Du, were inspired by the bottom.<br />

Resolutely leave home for no regrets<br />

As the top ranked at home, but<br />

also by higher education, parents'<br />

expectations and the responsibility<br />

of the court, is waiting for the Master<br />

to complete, and the Dharma is like<br />

a magnificent Baoshan, if you want<br />

to know the content of Baoshan, you<br />

have to whole-heartedly Investing,<br />

climbing on your own, looking up in<br />

the mountains is not conducive to the<br />

pursuit of truth. After some decision,<br />

the Master resolutely became a monk.<br />

At that time, he did bring great trouble<br />

to his family. He could not explain it<br />

on the spot. He had to rely on time to<br />

prove that when he told his family, "I<br />

will definitely return!" However, I had to<br />

come back. The other way was to walk<br />

past and come back and tell everyone<br />

how to go. From the time he was a<br />

monk to the present, for a full twentyone<br />

years, although the Master himself<br />

had not yet gone, it was okay. His family<br />

members had followed.<br />

It was originally thought that they<br />

would lose their family. Now it seems<br />

that it is not like that. The Master said<br />

modestly: “I am like everyone else, and<br />

I still work hard in this red light.” This<br />

is our current president, Ming Guang<br />

Master! Since 1989, the Master has<br />

been busy traveling to and from New<br />

York and Taipei. In 1990, the Master<br />

was appointed as the abbot of the<br />

Dajueji Temple at the invitation of<br />

the American Buddha Association.<br />

In 1992, he became the abbot of the<br />

Zhuangyan Temple. Since 1988, the<br />

Master overcame limited manpower<br />

and material resources to open a<br />

children's and youth's <strong>Buddhist</strong><br />

summer camp in Zhuangyan Temple.<br />

He created a precedent for the<br />

children of the United States and<br />

Canada to study Buddhism. The<br />

summer camp was led by the<br />

Master himself and became a<br />

schoolchildren's favorite. !<br />

The children who study<br />

Buddhism will not be bad, and<br />

education will start from the<br />

seedlings. For every summer<br />

vacation, the Master will always<br />

walk across the Taiwan Strait, the<br />

two sides of the United States<br />

and East Asia, and even all parts<br />

of Southeast Asia, to contribute his<br />

compassion and love to the next<br />

generation! In addition to paying<br />

for the next generation, the virtues of<br />

the respect and honor of the Master<br />

are respected by everyone. Whenever<br />

he sees him at the solemn temple, he<br />

always smiles, respects the elderly, and<br />

cares for the young. In his gestures!<br />

34 I <strong>Mettavalokanaya</strong> I <strong>February</strong> I <strong>2018</strong> I www.mettavalokanaya.com<br />

www.mettavalokanaya.com I <strong>2018</strong> I <strong>February</strong> I <strong>Mettavalokanaya</strong> I 35


Sugath Rajapakse<br />

Formerly Senior Commercial<br />

Manager at Sri Lankan Airlines and<br />

presently Consultant to Air India<br />

GSA in Sri Lanka.<br />

There are host of definitions today<br />

to describe a living city. According to<br />

www.thelivingcity.com, It is a platform<br />

for the future when buildings talk to one<br />

another. Other definitions of the same<br />

site are, an exploration of the vitality<br />

of the city through new forms of public<br />

space-air and facade, a prototype façade<br />

that breathes in response to air quality.<br />

Other definitions of other people are<br />

such as you live in urban core, when a<br />

cow crossing the street is replaced by<br />

bumper to bumper traffic etc. www.<br />

yelp.com. Then there are definitions<br />

about ancient cities. The word City is<br />

derived from the Latin word civitas.<br />

According to Professor M.E.<br />

Smith of Arizona state university a<br />

city is described as "The demographic<br />

definition, based on the concepts<br />

of Louis Wirth, identifies cities as<br />

large, dense settlements with social<br />

heterogeneity", meaning that they are<br />

defined as large communities of people<br />

who have decided to live together for a<br />

common purpose under laws observed<br />

by all. Also according to Joshua J Mark,<br />

in the study of the ancient world a<br />

City is generally defined as a large<br />

populated urban center of commerce<br />

and administration with a system of<br />

laws and, usually, regulated means of<br />

sanitation. However according to him<br />

this is only one definition and there can<br />

be many more.<br />

With regard to the definition of<br />

sacred city, as per Cambridge Dictionary,<br />

is considered to be holy and deserving<br />

Sri Lanka - Anuradhapura<br />

The Living City….<br />

respect, especially because of a<br />

connection with a god. Also according<br />

to Reverso Dictionary sacred city can<br />

be defined in many ways, such as<br />

exclusively devoted to a deity or to<br />

some religious ceremony or use; holy;<br />

consecrated worthy of or regarded with<br />

reverence, awe, or respect; protected<br />

by superstition or piety from irreligious<br />

actions; connected with or intended for<br />

religious use.<br />

With regard to the city of<br />

Anuradhapura there are three areas, the<br />

New Town, the Old Town and the Sacred<br />

City. All the venerated places in the city<br />

today are in the sacred city. But is the<br />

city of Anuradhapura a scared city? Also<br />

in the Sinhala version it is termed as<br />

Pooja Nagaraya. In my understanding,<br />

none of these terms describe the city of<br />

Anuradhapura. In fact, Anuradhapura is<br />

probably the only living city in this world<br />

with 2,300 years of history. Why do I say<br />

so?<br />

There are many definitions to living<br />

such as having a life, active, functioning,<br />

do for a living etc. in short the right living<br />

is about the present moment and not the<br />

past or the future. In the Sakunaggi Sutra<br />

(the Hawk), Enlightened One extolled us<br />

to live in the present moment and be<br />

in the Paternal Territory and not in the<br />

Territory of Mara by digressing to past<br />

or future all the time. Also in the Baddha<br />

Eka Raththa (One Right Moment) Sutra<br />

too it is well explained on how one lives<br />

in the present moment.<br />

So how can a city be a living city?<br />

It can be living only if the city as a whole<br />

is in the present moment all the time.<br />

The city of Anuradhapura has been<br />

living always in the present moment in<br />

all its 2300+ years. Yet someone might<br />

say this is wrong as the city is more than<br />

2,300 years old. From the time Arahath<br />

Mahinda Thero came to this country<br />

and expounded the sublime Dhamma<br />

to the King Devanampiyathissa and his<br />

followers, despite the many invasions<br />

of the nation by foreign forces, the city<br />

of Anuradhapura lived in the present<br />

moment.<br />

That has been achieved through<br />

the practice and following on the path<br />

of the sublime Dhamma. When Buddha<br />

was dwelling in Pavarika Mango grove<br />

in Nalanda, a householder named<br />

Kewadda reqested that a Bhikku be<br />

appointed to his area who can perform<br />

miracles. Enlightened One refused<br />

and told him there are three forms of<br />

miracles, Iddi Prathihar or performing<br />

acts such as going by air, walking over<br />

water or diving into earth, Aadesana<br />

Prathihar or reading minds of others,<br />

both which Buddha rejected but said<br />

only Anusasana Prathihar is the only<br />

way. What is Anusasana Prathhar? it<br />

is explained by Enlightened One as,<br />

evan vitakketha, ma evan vitakkaitha,<br />

evan manasikarotha, ma evan<br />

manasskaththa, idan pajahatha, idan<br />

upasajjantha viharatha. Have these<br />

thoughts and not these, contemplate<br />

these and not these and live in this way<br />

and not in this way. All of these mean<br />

virtue, concentration and wisdom and<br />

what leads to these three, and that<br />

is why we are told to come and see<br />

Dhamma and comprehend by self.<br />

As we all know the Dhamma<br />

is Swakkhatha to be done here and<br />

liberation of nirvana is here and now<br />

and not Durakkhatha to be done later,<br />

to be seen and comprehended now in<br />

this life (sandittika) as opposed to after<br />

this life in the next life (samparayika),<br />

(akalika) timeless as it applied to then,<br />

applies to now and will apply to future.<br />

As the Dhamma is here and now<br />

one can come and see with wisdom,<br />

get ever closer to the truth moment<br />

by moment, and is for the wise to<br />

comprehend from self with these very<br />

six agencies. (Swakkhatho Bhagavatha<br />

Dhammo Sandittiko Akaliko Ehipassiko<br />

Opanaiko Pachachaatthan Wedithabbo<br />

Vinnuhithi.) In the initial days of the<br />

city, there were Arahath Bhikkus and<br />

Bhikkunis. But later even when no such<br />

enlightened Bhikkus or Bhikkunis were<br />

there, the sublime Dhamma continued<br />

its existence in the present moment<br />

through Virtue, Concentration and<br />

Wisdom of the lay persons. Despite the<br />

many years when Anuradhapura was<br />

under the control of foreign invaders or<br />

during the days when Portuguese, the<br />

Dutch followed by English ruled either<br />

part or whole country or when famine<br />

struck this nation, the Bhikkus and the<br />

lay disciples kept the sublime Dhamma<br />

living through practice.<br />

Even today there are many yogis<br />

who practice Mindfulness and Vipassana<br />

Meditation and walking on the path to<br />

ultimate purification at locations in the<br />

city. But for some inexplicable reason,<br />

of late the practice of Dhamma seems<br />

to be relegated with Pooja or offering to<br />

the Sri Maha Bodhi and the many Stupas<br />

taking prominence. Indeed, in my recent<br />

visit to the city in October 2017 what I<br />

noticed was the Poojas of long saffron<br />

robes to Ruwanweli Stupa or offering<br />

of flowers, lighting oil lamps and<br />

incense sticks and recitation of stanzas.<br />

Often one can witness such offerings<br />

where tens of thousands of flowers<br />

or thousands of Parishkara are being<br />

offered at Ruwanweli and other Stupas<br />

or at Sri Maha Bodhi. Such veneration<br />

can be classified into Aamisa Pooja. The<br />

word Aamisa in Marghadi Language<br />

refers to a hook. In fact, with these<br />

venerations we get hooked on to this<br />

inglorious Samsara and with no escape.<br />

But on the other hand by walking the<br />

path to purification through Virtue,<br />

Concentration and Meditative Wisdom<br />

a yogi can find ultimate solace or at least<br />

clear the first hurdle of Stream Entry in<br />

this very life without procrastinating and<br />

seeking the ultimate bliss of Nirvana in<br />

a future life as is done by many at the<br />

present time.<br />

Indeed, the two week retreat that I<br />

did in October this year was participated<br />

by many from foreign climes as well<br />

as even Sri Lankans of other faiths.<br />

Meditation Mindfulness and Vipassana<br />

also is the path to the Ten Parami. A<br />

person who decides to walk this path<br />

would first observe either 5 precepts,<br />

8 livelihood precepts or the 8 precepts<br />

observed on Poya days. Steeped in<br />

virtue and abiding in 6 senses restraint,<br />

the yogi has to let go of the many<br />

comforts enjoyed at home, be happy<br />

with the frugal food and not partake<br />

meals in the night and be happy with<br />

the living quarters with just basic needs.<br />

Also one has to give up telephones, TV,<br />

newspapers and chatting with others<br />

and practice noble silence. Abiding in<br />

this way yogi will meditate and develop<br />

meditative wisdom by striving with great<br />

effort. Such a meditative yogi through<br />

development of wisdom will develop<br />

forbearance and not be irritable. With<br />

Mindfulness one develops insight and<br />

through that begin to realize the truth of<br />

the arising and ceasing of all conditioned<br />

things. With the development of the<br />

higher mind traits one develops unfailing<br />

determination to go on this sublime<br />

path come what may. With forbearance<br />

developed one begin to build loving<br />

kindness to all living beings and will be<br />

most virtuous. These great attributes<br />

lead the yogi to build equanimity and<br />

imbibed by all these higher mind traits<br />

one develops selfless giving devoid of<br />

any craving and expectations.<br />

People who practice meditation<br />

especially in Anuradhapura will realize<br />

that great positive energies are still<br />

present in the locality due to following<br />

in the path of sublime Dhamma by<br />

Arahath Bhikkus and Bhikkunis, the nonreturners,<br />

once returners, the stream<br />

enterers and the mundane people, and<br />

energize even present day meditative<br />

yogis. Meditators over the years with<br />

their compassion, loving-kindness and<br />

equanimity mind radiation always have<br />

had a positive impact on the four Maha<br />

Bhutha of Pathavi or hardness, Apo or<br />

liquidity, Thejo or heat Wayo or air/<br />

oscillation. These four foundations<br />

found in differing amounts in this<br />

planet earth due to the positive vibes of<br />

meditation yogis will not react resulting<br />

in a peaceful and happy environment.<br />

Any person who is on this right path will<br />

immediately realize this factor when he<br />

or she enters the living city.<br />

From a tourism perspective, with<br />

our nation receiving millions of tourists<br />

the authorities should get the message<br />

across to the whole world. Also all<br />

hotel in and around the city should be<br />

encouraged to have short sessions on<br />

Mindfulness Meditation to say the least<br />

for about an hour a day so that those<br />

tourists who wish to take part can do so.<br />

Mind wellness is the forerunner<br />

to physical wellness. Meditation builds<br />

mind wellness and enable people to<br />

overcome the plaguing mental stress<br />

that is so prevalent in the society today.<br />

Report for the year 2016 on facts<br />

pertaining to 2014 situation of the<br />

Mental Health Foundation UK states,<br />

“This year’s Fundamental Facts follows<br />

the recent publication of the 2014 Adult<br />

Psychiatric Morbidity Survey (APMS).<br />

This highlights that, every week, one in<br />

six adults experiences symptoms of a<br />

common mental health problem, such<br />

as anxiety or depression, and one in<br />

five adults has considered taking their<br />

own life at some point. Nearly half of<br />

adults believe that, in their lifetime,<br />

they have had a diagnosable mental<br />

health problem, yet only a third have<br />

received a diagnosis. The APMS brings<br />

to the fore the widening gap between<br />

the mental health of young women and<br />

young men. Women between the ages<br />

of 16 and 24 are almost three times as<br />

likely (at 26%) to experience a common<br />

mental health problem as their male<br />

contemporaries (9%) and have higher<br />

rates of self-harm, bipolar disorder and<br />

posttraumatic stress disorder. This is<br />

clearly an issue that needs a deeper look<br />

and a strategy for addressing the factors<br />

that are causing it.”<br />

Recent events in our planet bear<br />

testimony to the absence of mindfulness<br />

in human beings. A 16 years old boy is<br />

alleged to have killed his mother and 11<br />

years old sister at their flat in Greater<br />

Noida India. The boy is said to be under<br />

the influence of “High School Gangster<br />

Escape Game” involving violence. In<br />

USA last year 2017, 01 October a sniper<br />

attacked a concert killing 59 people<br />

and injuring 529 others. On 31 October<br />

attacker drove vehicle into people on a<br />

bike path killing 8 and injuring 12 people.<br />

Then on 5th November shooting attack<br />

in a church during worship service killed<br />

27 people while 30 others were injured.<br />

Then we all know of the killing of 17<br />

school children and adults at a school<br />

in Florida by a boy who was expelled<br />

earlier from the school. Even in Sri<br />

Lanka the stress factor is taking its toll.<br />

A little argument resulted in killing of<br />

a husband by his spouse in November.<br />

In the same month a man travelling in<br />

a Three Wheeler was shot dead. Early<br />

December two people shot dead a 42<br />

years old lady. All this bear testimony to<br />

the fast disappearing loving-kindness,<br />

compassion etc. due to absence of<br />

mindfulness.<br />

The best treatment one can have<br />

is Meditation and what better place<br />

than the Living City of Anuradhapura, Sri<br />

Lanka.<br />

36 I <strong>Mettavalokanaya</strong> I <strong>February</strong> I <strong>2018</strong> I www.mettavalokanaya.com<br />

www.mettavalokanaya.com I <strong>2018</strong> I <strong>February</strong> I <strong>Mettavalokanaya</strong> I 37


Special Blessing<br />

Ceremony for<br />

Chinese New Year<br />

at Ta Hsiuang<br />

Monastery,<br />

Taiwan….<br />

Chinese New Year blessing special<br />

ceremony held on <strong>February</strong> 18, <strong>2018</strong><br />

at the Ta Hsiuang Monastery premises<br />

in Taipei, Taiwan under the blessings &<br />

leading by the Ta Hsiuang Monastery<br />

Chief Master, Vice President <strong>Buddhist</strong><br />

Association of Republic of China, Most<br />

Venerable Master Shih Ming Kuang<br />

(Chen Chih Ming).<br />

Most Venerable Palawadhammo<br />

(Dr. Pornchai Pinyapong), the President<br />

of World Alliance of <strong>Buddhist</strong>s (WAB)<br />

& Most Venerable Bhiksuni Dr. Ming<br />

Yu, the President of Chinese Young<br />

<strong>Buddhist</strong> Association in Taiwan & the<br />

Honorary Adviser of the World Alliance<br />

of <strong>Buddhist</strong>s (WAB) and President of<br />

the Outstanding Women in Buddhism<br />

Awards also joint as invites Guests.<br />

Chinese New Year, also known<br />

as the Spring Festival often called the<br />

Lunar New Year in Asia, is an important<br />

Chinese festival celebrated at the turn<br />

of the traditional Chinese calendar. This<br />

year of the Dog commences on Friday,<br />

16 <strong>February</strong> <strong>2018</strong>.<br />

It is one of the World's most<br />

prominent and celebrated festivals,<br />

with the largest annual mass human<br />

migration in the world & strong influence<br />

on the lunar New Year celebrations.<br />

Buddhika Sanjeewa<br />

After the visit to Taipei, Taiwan<br />

Sponsored by Malaysia Airlines<br />

38 I <strong>Mettavalokanaya</strong> I <strong>February</strong> I <strong>2018</strong> I www.mettavalokanaya.com<br />

www.mettavalokanaya.com I <strong>2018</strong> I <strong>February</strong> I <strong>Mettavalokanaya</strong> I 39


Most Venerable Master<br />

Shih Ching Yao<br />

The President of CHING-HUA Society<br />

Improvement Foundation, President<br />

of PHU-SIEN Benevolence Charity<br />

Home, President of The China<br />

International Offering Ceremony to<br />

All Buddha’s and Sangha’s Association<br />

(CIBSA), , Chief Master, Abbot &<br />

President of the CI-FA <strong>Buddhist</strong><br />

Temple in Taiwan<br />

The World Famous Respectful<br />

& Great Master….<br />

Ching Yao was born in 1954 in<br />

Chiayi County, Taiwan. His birth name<br />

was Hsu Min Hui and graduated from<br />

Edition &Interview Department of Shih<br />

Hsin University. After graduation, being<br />

a police & politic reporter for 5 years<br />

made him a keen observer, keeping a<br />

good relationship with the field as well.<br />

However, In 1970, a fatal car accident<br />

changed his life. As a result, he decided<br />

to renounce the luxury and comforts of<br />

the material world, and lead a monastic<br />

life. In 1982, the venerable master<br />

Kuang Hau shaved Hsu's head and gave<br />

him the Dharma name of Ching Yao (<br />

淨 耀 ). Besides, he was a disciple of<br />

contemporary and venerable master Yin<br />

Shun for 03 years.<br />

Well cultivated by both deans,<br />

Master Ching Yao expected himself to<br />

give fresh energy to dharmacakra, and<br />

be able to bring the essence of Buddhism<br />

to every place where his footsteps went.<br />

Hence, there are two goals in Master<br />

Ching Yao’s life.<br />

The first one is “to propagate<br />

Dharma and maintain the right<br />

ordinance”. The emphasis in Buddhism<br />

is not on seeking fame and wealth but<br />

on seeing, knowing and understanding<br />

the Truth, and leading to supreme<br />

enlightenment. This requires that each<br />

individual assume responsibility for his<br />

or her own emancipation.<br />

The other one is “to amplify the<br />

Buddha's sprit “.Wherever he went,<br />

no matter what difficult situations he<br />

encountered, he always promulgated<br />

Humanistic Buddhism to everyone<br />

in society. He is a master with an<br />

overwhelming desire to share his<br />

illumination of humanity, doing<br />

deathbed care and medical service,<br />

counseling the prisoners, promoting<br />

the concept of anti-drugs and doing<br />

charitable work. In all, Master Ching<br />

Yao has no ego or any selfish aims<br />

but ventures out into the world to<br />

each one who is seeking wisdom and<br />

enlightenment.<br />

Most Venerable Master Shih<br />

Ching Yao’s great achievements….<br />

Firstly, Master Ching Yao is the<br />

only person who strides across 3 public<br />

security systems in Taiwan. Over the<br />

past 22 years, Master Ching Yao has<br />

helped those who are suffering in prison<br />

or from drug abuse, which becomes the<br />

stable strength of cultivated function<br />

in prison owning to his Humanistic<br />

Buddhism teaching. Nowadays, he is still<br />

busy in visiting every prison in Taiwan<br />

monthly. There are over 100,000 mantimes<br />

taking benefit from his caring and<br />

teaching.<br />

Secondly, the belief of Master<br />

Ching Yao’s cultivation – The benefit to<br />

cultivate an evil person is larger than<br />

that to cultivate 500 good me, this is<br />

his belief to practice his cultivation<br />

through caring, counseling and teaching<br />

the so-called villains to prevent crime<br />

committing. If we can take care of<br />

the villains more, we will see the<br />

impermanent nature of all things, and<br />

we can then get all advantages for<br />

ourselves and offspring eventually.<br />

Thirdly, set up volunteer work team<br />

for counseling in prison - Since 1986,<br />

master himself not only has worked<br />

towards the mission of prison caring<br />

but also set up volunteer work team for<br />

counseling in The Society Improvement<br />

Foundation and Chinese <strong>Buddhist</strong> Pu-<br />

Xian Fu Hua Association , both of which<br />

are non-profit organizations.<br />

Fourthly, affirmed by the<br />

Government due to devote him to public<br />

welfare through charitable programs.<br />

Ministry of Interior, Ministry of<br />

Education, Law Service Department and<br />

Health bureau and other government<br />

organizations or associations have given<br />

over 30 awards to Master and the order<br />

since 1993.<br />

Fifthly, to concern about prisoner’s<br />

human rights, rectify a miscarriage<br />

of justice, and care about prisoners’<br />

family members - Quite a few death<br />

penalty prisoners had learned to behave<br />

themselves properly after Master’s<br />

counseling and teaching. Master<br />

dedicated his whole life to rectify many<br />

miscarriages of justice. His mind was set<br />

on finding the ways to comfort every<br />

prisoner and his or her family members<br />

as well. He would talk to them according<br />

to their characteristics and intellectual<br />

faculties, to inspire them step by step<br />

and to alleviate their sufferings. It was at<br />

this point where he decided to become<br />

a different kind of monastic.<br />

Sixthly, to build Pu-Xian Ci-Hai<br />

homeland for misbehaved youth. From<br />

2002 and on, Master Ching Yao was<br />

worried about the unfavorable situation<br />

of misbehaved children and youth who<br />

were lacking of parents’ love or family<br />

members. He decided to change the<br />

situations and used the site for midway<br />

home construction to help them<br />

complete their regular curriculum and<br />

attain their job skills, which will be able<br />

to be used by the end of April this year.<br />

Seventhly, promote the anti-drug<br />

concept through mummeries activities<br />

in every school and community Since<br />

1990, his routine work as a mission has<br />

been to provoke the sense of drug free<br />

to people , by beholding the self-mind,<br />

keeping away from the defilement of<br />

sensual pleasures, the defilement of<br />

heresy, and the defilement of ignorance.<br />

Eighthly, Master spent much of his<br />

time on relief efforts outside of Taiwan<br />

- Since 1991, in respond to the plead<br />

of “Global Anti- Terrorism, Rescue the<br />

People who are in need“,Master has<br />

been active in charitable ventures on a<br />

worldwide basis such as international<br />

disaster assistance, medical aids and<br />

fund raising for Sri Lanka, El Salvador,<br />

India and Mongolia and so on.<br />

Over the recent years, interests<br />

in charitable services have grown in<br />

Most<br />

Venerable<br />

Master Shih<br />

Ching Yao’s<br />

Vision is most<br />

Important to<br />

The World….<br />

Taiwan, yet few of them concern about<br />

the darkest side of social issues (i.e.<br />

prisoners and drugs abasement) due<br />

to the daunting challenges lying ahead.<br />

Although, Master Ching Yao will still face<br />

many insurmountable difficulties in the<br />

future. However, throughout the years<br />

the accomplishments he has achieved<br />

in Humanistic Buddhism and Cultivation<br />

are magnificent.<br />

Most Venerable Master Shih<br />

Ching Yao is the President of CHING-<br />

HUA Society Improvement Foundation,<br />

President of PHU-SIEN Benevolence<br />

Charity Home, President of The China<br />

International Offering Ceremony to<br />

All Buddha’s and Sangha’s Association<br />

(CIBSA), Founder of PHU-SIEN<br />

Dharma Guardian Association, Chief<br />

Master, President of CHING-HUA<br />

Merit Association, Commissioner<br />

of Transaction for Narcotics Control<br />

- Executive Yuan, Commissioner<br />

of grievance deliberation group of<br />

Prejudice against People who live in<br />

Taiwan, National Immigration Agency,<br />

Ministry of the Interior, Lecturer of<br />

National Anti-Drug Education Media<br />

Campaigns of Ministry of Education,<br />

Commissioner of Taipei County Drug<br />

Abuse Prevention Center, Teacher of<br />

Taipei Detention Center in Tu-cheng,<br />

Teacher of Juvenile Detention Center<br />

in Tu-Cheng, Religious Staffs Religious<br />

Teacher and Volunteer of Taichung Drug<br />

Abuser Treatment Center, Religious<br />

Teacher of Taichung Prison, Religious<br />

Teacher of Taichung Detention Center,<br />

Director of Foundation for Poison<br />

Control, Director of <strong>Buddhist</strong> Lotus<br />

Hospice Care Foundation, Managing<br />

director of Child Welfare League<br />

Foundation, Founder of Association<br />

for the Promotion of Chinese <strong>Buddhist</strong><br />

Music, Founder of Taipei Kuan-yin<br />

Counseling Hot Line Association, Advisor<br />

of World Fellowship of <strong>Buddhist</strong> Youth,<br />

Master of Chinese Youth <strong>Buddhist</strong><br />

Association, Master of <strong>Buddhist</strong> Youth<br />

Association of Vancouver - Canada,<br />

President of Jing Hua Society Cultural<br />

Foundation, President of Puxian Cihai<br />

Juvenile Placement Centre, Chairperson<br />

of the International Affairs Council<br />

Master CY, Chief Abbot of PHU-SIEN<br />

Monastery in Taipei, Chief Abbot of<br />

Avalokitesvara Monastery in PHING-SH,<br />

Chief Abbot of TUNG-FU Monastery in<br />

Hua-Lien & Chief Abbot & President of<br />

the CI-FA <strong>Buddhist</strong> Temple in Taiwan.<br />

Buddhika Sanjeewa<br />

40 I <strong>Mettavalokanaya</strong> I <strong>February</strong> I <strong>2018</strong> I www.mettavalokanaya.com<br />

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Most Venerable Amugoda<br />

Somananda Nayaka Thero<br />

Chief Judicial Sangha Nayake Thero<br />

of Southern Province - Sri Lanka,<br />

Chief Incumbent of Amugoda Sri<br />

Jayasumanarama Purana Maha<br />

Viharaya<br />

The “Karma” means action, work<br />

or deed; it also refers to the spiritual<br />

principle of cause and effect where<br />

intent and actions of an individual<br />

(cause) influence the future of that<br />

individual. Good intent and good deed<br />

contribute to good karma and future<br />

happiness, while bad intent and bad<br />

deed contribute to bad karma and future<br />

suffering. Karma is closely associated<br />

with the idea of rebirth in many schools<br />

of Indian religions. In these schools,<br />

karma in the present affects one's<br />

future in the current life, as well as the<br />

nature and quality of future lives - one's<br />

saṃsāra.<br />

f,dj fuf;la my< jQ kdkdúO<br />

wd.ñl o¾Ykhka úu¾Ykfhys<br />

fhfok ljfrl=g fyda fõjd wkH<br />

o¾Ykhka wNsNjd fn!oaO o¾Ykfhys<br />

úYsIag;ajh m%;HCI ùu jed;iaiNd.S<br />

wiai' l;udks p;a;dß@ nqoaOdkx<br />

NslaLfõ nqoaO úifhda wÑkaf;hHdks<br />

k Ñkaf;a;índks" hdks Ñkaf;kaf;da<br />

Wïudoiai ú>d;iaiNd.S wiai' ®dhsiai<br />

NslaLfõ ®dk úifhda…….. f,dal<br />

úifhda …….. lïu úmdflda NslaLfõ<br />

wÑkaf;hHdks k Ñkaf;a;índks" hdks<br />

Ñkaf;kaf;da Wïudoiai ú>d;iai Nd.S<br />

wiai˜ ^wx' ks' 2" wÑkaf;hH iQ;%h" nq'<br />

c' uq&<br />

fuys lshefjk wÑkaf;hH O¾u<br />

i;r kï(-<br />

01 - nqoaO úIh 02 - OHdk úIh 03<br />

- f,dal úIh 04 - l¾u úIh jYfhks'<br />

42 I <strong>Mettavalokanaya</strong> I <strong>February</strong> I <strong>2018</strong> I www.mettavalokanaya.com<br />

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Amazing<br />

Experience with<br />

Your Mind &<br />

Meditation….<br />

The core concept of our research<br />

and development is the conversion<br />

of cognitive state by brain wave<br />

physiological feedback. We try to make<br />

people find the sublimation of emotion<br />

from real life through this feedback<br />

method. In the short period, people<br />

turn from stress to relaxation. Negative<br />

transformation Positive pessimistic into<br />

optimism. Brainwave wearable devices<br />

provide people with the mentality of<br />

change, with positive and optimistic<br />

attitude courage to face the problem, so<br />

as to achieve a confident life.<br />

Dabao Technology is committed<br />

to the brain waves in the innovative<br />

research and development industry,<br />

team research and development<br />

achievements, including algorithms,<br />

software development, hardware<br />

manufacturing, marketing and cloud<br />

services; and 30 domestic and foreign<br />

“Make your brain a<br />

New Look.”….<br />

William Chang<br />

Meditation Teacher & Chief<br />

Executive Officer of Alchemy<br />

Brainwave Education Research in<br />

Taipei, Taiwan<br />

are mutual causation and interaction<br />

between the two. EQ Also follow the<br />

upgrade, so heart impatient, frivolous<br />

heart to find a peaceful destination.<br />

In the current highly competitive<br />

environment, the pressure has become<br />

the norm of modern people! Dabao<br />

technology products provide a timely<br />

manner to solve the problem of ways to<br />

meet the needs of all walks of life.<br />

The projects….<br />

01 - Acting God read technology<br />

- brain wave instrument products.<br />

02 - Children's concentration training<br />

- Brainwave Classroom. 03 - Custom<br />

Brainwave Music ‧ Body and Mind<br />

Balance Sleep Promotion - Brainwave<br />

Music Healing System. 04 - Sell academic<br />

/ research and development related SDK<br />

kit and brain wave experiment kit.<br />

The Campaign….<br />

01 - Mind Wave Mobile brain cube<br />

mobile version - Using Bluetooth to<br />

transmit the latest and most advanced<br />

single-channel brain wave instrument.<br />

Use the most advanced Think Gear AM<br />

chip. Brain wave sampling rate of 512<br />

per second to meet academic needs.<br />

AAA AAA dry batteries, continuous<br />

measurement of 6 to 8 hours.<br />

02 - Brainwave Prediction<br />

brainwave personality assessment<br />

system - EEG understanding of self.<br />

Studies prove that personality affects<br />

career choices, job satisfaction, stress<br />

and leadership behavior. Through the<br />

analysis of a person's characteristics or<br />

types through brainwave, brainwave<br />

information can be statistically analyzed<br />

in a short period of time. Subjects<br />

according to yellow, orange, green and<br />

blue brainwave personality analysis<br />

and color contrast, Use words and<br />

data charts simple quantification, truly<br />

showing their own characteristics,<br />

thereby allowing themselves to better<br />

understand their own characteristics, no<br />

longer use the subjective consciousness<br />

to judge people things.<br />

In addition, through the record to<br />

find out the interest, and the appropriate<br />

way to nurture their concentration, to<br />

enhance learning, find the right place to<br />

do the right things, control the current<br />

mood. Brainwave Music Healing System<br />

and Brain wave technology tailored<br />

- personal brain wave audio with<br />

Brainwave Classroom-21 day parentchild<br />

learning light - Illuminate Your<br />

Mind Illuminate Your Mind.<br />

These Features are - 01. To<br />

improve the problem of insomnia. 02.<br />

Reduce the impact of negative emotions<br />

03. Increase self-positive energy.<br />

04. To enhance children's learning<br />

effectiveness and work efficiency of<br />

workers. 05. Make your brain a new<br />

look. This specifications are 21 days<br />

learning software, brain waves relax<br />

lights.<br />

Alchemy Technology and Dabao<br />

Technology Headquarter situated at 6F.-<br />

2, No. 89, Boguan Road, North District,<br />

Taichung City 404, Taiwan (ROC).<br />

scholars jointly in this area on the<br />

constant innovation. At present, Dabao<br />

Technology has extended brainwave<br />

applications to academic research to<br />

enhance children's focus, adult sleep<br />

aids, emotional adjustment, personality<br />

analysis, character conversion, driving<br />

fatigue monitoring and polygraphs and<br />

other products; distribution agents also<br />

across multiple countries.<br />

Redevelopment of products is the<br />

perpetual goal of Dabao Technology.<br />

Constantly, R & D is always based on<br />

the two focuses of concentration and<br />

meditation. The focus and meditation<br />

(relaxation, meditation and meditation)<br />

44 I <strong>Mettavalokanaya</strong> I <strong>February</strong> I <strong>2018</strong> I www.mettavalokanaya.com<br />

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The Knowledge or Wisdom….<br />

Most Venerable<br />

Phrarajbhavanajahn (Luang Por<br />

Dattajeevo Bhikkhu)<br />

Vice Abbot of Wat Phra<br />

Dhammakaya, Vice President of the<br />

Dhammakaya Foundation, Most<br />

Popular and Respected Dhamma<br />

Teacher & Author in Thailand.<br />

<strong>Buddhist</strong>s use<br />

meditation to<br />

achieve the<br />

absolute<br />

Goal of life….<br />

Whether we use the word<br />

‘knowledge’ or ‘wisdom’ depends on<br />

the interpretation by the individual.<br />

A human being’s first source of<br />

rudimentary knowledge arises from<br />

memorization of things experienced by<br />

the senses. But this is not a complete<br />

basis of knowledge as the powers of<br />

self-awareness and reasoned responses<br />

have not yet been established.<br />

We have to admire those who are<br />

born with a memory like a computer, for<br />

they possess an ability to recall anything,<br />

anytime. However, they cannot make<br />

conclusions or analyze the knowledge<br />

accumulated as a source of memorized<br />

knowledge without something that is<br />

more advanced to make use of their<br />

stored information. Memorizing and<br />

recalling the formula to solve quadratic<br />

equations is of no use if we do not<br />

understand how to use the formula or<br />

for what it is used.<br />

This leads us to the second source<br />

of knowledge, which is attained through<br />

work and experience, and application<br />

of that knowledge in life and work,<br />

plus the more powerful elements of<br />

contemplation, thought and analysis,<br />

until the knowledge develops into an<br />

understanding of the purpose for which<br />

our memorized knowledge has been<br />

stored. This is still not complete or<br />

absolute knowledge. There is another<br />

source of knowledge, another type of<br />

wisdom. The third source of knowledge<br />

is knowledge derived from an individual’s<br />

‘Inner Light.’ This knowledge has nothing<br />

to do with thought or analysis, memory<br />

or contemplation; it is the pure wisdom<br />

that arises from within.<br />

An absence of knowledge is often<br />

referred to as being ‘in the dark’; not<br />

knowing is like being in the dark. As<br />

children we used to fear the dark, we<br />

used to imagine all kinds of terrible<br />

monsters or creatures hiding in the<br />

shadows to hurt us, and this caused us<br />

to be afraid; it bred fear in our young<br />

hearts. But once the sun rose in the<br />

morning, light was shed on the Earth,<br />

on our world, and we were able to see<br />

the truth; what seemed to be a monster<br />

lurking behind the old oak tree was<br />

merely a broken branch. Our perception<br />

was distorted by the night’s obscurity.<br />

But as adults the darkness retains<br />

its power, defilements cause our minds<br />

to be dark and obscured. Our perception<br />

is twisted and we are quite literally ‘in<br />

the dark’, in a state of not knowing, in<br />

ignorance. We see and perceive the<br />

world in an obscured way. The only way<br />

to remove the darkness is with light, the<br />

inner light.<br />

Inner light allows us to see the<br />

world the way it is, to see the Truth.<br />

Inner light is thus our source of wisdom<br />

and knowledge, and the source of<br />

our happiness and it is the same for<br />

everyone. ‘Inner Light’ is not only a<br />

metaphor, but is the real luminosity of<br />

the mind when it stands still. Brighter<br />

than the sun at midday, yet not hot and<br />

scorching but cool and soothing like<br />

moonlight on still water.<br />

The darkness or obscurity caused<br />

by defilements in our minds influences<br />

every aspect of our lives. Thus,<br />

defilements influence every thought<br />

we have ever had, influence our every<br />

decision, our every word and action. A<br />

human being with an untrue perception<br />

is likely to cause suffering for himself<br />

and for others. Defilements cause us to<br />

see differences in humankind.<br />

With our defiled minds we label<br />

everyone we see, finding negativity in<br />

people around us. We develop negative<br />

thoughts, feelings and emotions<br />

because of our defiled minds. We see<br />

our fellow human beings as enemies<br />

because of our defiled minds. Because<br />

of defilements we have feelings of<br />

sadness, anger, jealousy and we suffer.<br />

Thus, once we realize this we can see<br />

that defilements are the true enemy<br />

of humankind. We will want to be free<br />

of the power of defilements; we will<br />

want to have knowledge; we will want<br />

to know the Truth; and we will move<br />

towards Light.<br />

This type of wisdom is the<br />

GATEWAY to true ENLIGHTENMENT that<br />

is also found with ascetics and monks in<br />

many religions and faiths the world over.<br />

The intensity of ‘Inner Light’ depends<br />

on the technique and depth of the<br />

Meditation method applied. Inner light<br />

helps not only to know but also to see<br />

the true nature of the world and life.<br />

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Promote the<br />

Vegetarian<br />

Foods<br />

Worldwide….<br />

There is good concept for Prayers before<br />

Meals….<br />

Most Venerable Bhiksuni Yang Ding<br />

Founder of Auspicious World in<br />

Taipei, Taiwan and promoting<br />

the physical and mental health<br />

education<br />

With the medical background,<br />

Most Venerable Bhiksuni Yang Ding was<br />

aspired to ease the suffering from illness<br />

by combining Buddhism with ancient<br />

and modern medical science. She has<br />

founded the Auspicious World in Taipei<br />

and dedicated her life in promoting the<br />

physical and mental health education.<br />

She also founded Yang Qing (meaning<br />

rest and cleanse) Kitchen whose<br />

mission is to teach people how to make<br />

nutritious vegetarian cuisines and to<br />

promote vegetarianism in order to save<br />

the earth.<br />

減 肉 少 排 碳<br />

地 球 好 呼 吸<br />

溫 室 冰 融 溢<br />

生 靈 何 所 依<br />

蔬 食 護 ⼤ 大 地<br />

日 日 彩 虹 餐<br />

克 己 存 少 欲<br />

氣 定 心 自 怡<br />

一 餐 一 祈 福<br />

心 淨 世 界 淨<br />

醒 覺 心 文 明<br />

大 地 保 生 機<br />

減 肉 少 排 碳<br />

地 球 好 呼 吸<br />

溫 室 冰 融 溢<br />

生 靈 何 所 依<br />

蔬 食 護 ⼤ 大 地<br />

日 日 彩 虹 餐<br />

克 己 存 少 欲<br />

氣 定 心 自 怡<br />

一 餐 一 祈 福<br />

心 淨 世 界 淨<br />

醒 覺 心 文 明<br />

大 地 保 生 機<br />

The story of a bird putting out the fire<br />

“I am the guardian of our Earth<br />

I promote meatless diet to reduce<br />

carbon emissions<br />

So, our Mother Earth can finally breathe<br />

Greenhouse effect makes the ice melt<br />

Where else can all beings live?<br />

Protect the world with vegetarian diet<br />

Enrich everyday life with rainbow<br />

cuisines<br />

With a self-disciplined mind and less<br />

desires<br />

We help cleansing the world by purifying<br />

our mind<br />

Bless all creatures before every meal<br />

We thank the world with sincerity<br />

With an awakened mind<br />

Lives are sustained on our Mother<br />

Earth”<br />

Pray before every meal, we touch the<br />

heart of heaven and earth<br />

Once upon a time, there was a big<br />

fire in the forest. When all the animals<br />

were anxiously escaping from the fire, a<br />

bird was trying its best to save its family<br />

and home by putting out the fire. It<br />

carried the water from the lake with its<br />

peak and feathers and sprayed it upon<br />

the fire. After a few rounds going back<br />

and forth, it became extremely tired.<br />

This act of benevolence moves a divine<br />

being into sending rainfall to distinguish<br />

the fire. This story tells us that although<br />

we have limitation in our individual<br />

strength, there’s no boundary in our<br />

mind.<br />

Global warming has become<br />

almost irreversible; it is time to promote<br />

nutritious and healthy vegetarian food<br />

with the help of our mental power. We<br />

encourage all people to pray for the<br />

earth before every meal. Just as the<br />

bird that touches the heart of the divine<br />

being, our earth will be reborn because<br />

of our right efforts.<br />

The Tao of Eating - To protect our<br />

lives and earth with right food. To nurse<br />

one’s body and mind with right food. To<br />

enter the way of Tao with right food.<br />

According to a UN report, animal<br />

husbandry is responsible for 51% of<br />

greenhouse gas emissions and is the<br />

main reason for global warming. It is<br />

everyone’s responsibility to save the<br />

earth and all beings with vegetarian diet.<br />

If one person can persuade 10 people<br />

toward vegetarian diets, then the 10th<br />

power of 10 is ten billion. This is the ace<br />

in our hand to win back our earth.<br />

There are already many<br />

organizations in the world promoting<br />

vegetarianism. Even the Christians have<br />

founded their vegetarian union, we as<br />

<strong>Buddhist</strong>s should be active in this. You<br />

are welcome to join the Firefighting Bird<br />

Campaign to vow not to eat the flesh of<br />

all beings to save our earth. Please tick<br />

the boxes below:<br />

01 - One vegetarian meal per day<br />

02 - One vegetarian meal per week<br />

03 - Vegetarian meals per week<br />

04 - Tell 10 friends of yours to pray<br />

before every meal<br />

05 - Request local restaurants to<br />

provide vegetarian dishes<br />

06 - Organize a group to promote<br />

vegetarian diet<br />

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“<strong>Mettavalokanaya</strong>” offered to the High<br />

<strong>Buddhist</strong> Monks in Myanmar (Burma)….<br />

Most Popular & leading<br />

<strong>Buddhist</strong> <strong>Magazine</strong> in Sri Lanka,<br />

“<strong>Mettavalokanaya</strong>” Monthly <strong>Buddhist</strong><br />

<strong>Magazine</strong> was recently presented to the<br />

High <strong>Buddhist</strong> Monks in Myanmar by<br />

the Founder, President & Chief Editor<br />

of <strong>Mettavalokanaya</strong>, Mr. Buddhika<br />

Sanjeewa, at Yangon & Mandalay,<br />

Myanmar (Burma) on January 20 -<br />

25, <strong>2018</strong>. This is the first time that a<br />

Sri Lankan <strong>Buddhist</strong> <strong>Magazine</strong> was<br />

presented to the High <strong>Buddhist</strong> Monks<br />

in Myanmar (Burma).<br />

The photographs show,<br />

“<strong>Mettavalokanaya</strong>” presented to the<br />

Honorary President of WAB and Chief<br />

Abbot of Aungzabu Tawya Dhamma<br />

Center, Yangon Most Venerable<br />

Pandawontha Maha Sadhama Jotikadaja<br />

Aungzabu Bhikkhu at Temple Premises<br />

in Yangon, Myanmar (Burma).<br />

“<strong>Mettavalokanaya</strong>” presented<br />

to the Chairman of the State Maha<br />

Sangha Nayaka Committee (Ma Ha<br />

Na) Myanmar Most Venerable Bamaw<br />

Sayadaw Dr. Ashwin Kumara Bhivamsa<br />

Thero at Temple Premises in Mandalay,<br />

Myanmar (Burma).<br />

“<strong>Mettavalokanaya</strong>” presented<br />

to the Head Monk of Ooyin Pariyatti<br />

Monastery and University of Global<br />

Peace in Mandalay, Most Venerable<br />

Sayadaw Bhaddanta Dr. Zawtika Thero at<br />

Temple Premises in Mandalay, Myanmar<br />

(Burma).<br />

“<strong>Mettavalokanaya</strong>” has been<br />

successfully distributed to over 40<br />

countries up to date, and also to all<br />

districts across Sri Lanka & worldwide<br />

absolutely free of charge distributing.<br />

“<strong>Mettavalokanaya</strong>” <strong>Buddhist</strong> <strong>Magazine</strong><br />

will continue to aim to be the magazine<br />

that will take the higher teachings of the<br />

Enlightened One to those in Sri Lanka<br />

and across the world. The magazine<br />

comprises of special articles written by<br />

leading <strong>Buddhist</strong> Monks in Sri Lanka &<br />

overseas as well as lay people.<br />

More information about the<br />

magazine and all published articles can<br />

be accessed on the website - www.<br />

mettavalokanaya.com, as well as on<br />

12 socials medias <strong>Mettavalokanaya</strong><br />

Facebook page, Youtube, Google +,<br />

Twitter, Blogger, Instagram, Linkedin,<br />

Yumpu, Flickr, Pinterest, Tumblr and<br />

Wikipedia.<br />

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www.mettavalokanaya.com I <strong>2018</strong> I <strong>February</strong> I <strong>Mettavalokanaya</strong> I 51


Buddhika Sanjeewa, as the Founder, President & Chief Editor of Mettavalokana <strong>Buddhist</strong> Publications Centre, I printed and published this “<strong>Mettavalokanaya</strong>” <strong>Buddhist</strong> <strong>Magazine</strong> as<br />

a publication of Mettavalokana <strong>Buddhist</strong> Publications Centre on <strong>February</strong> 26, <strong>2018</strong> at M. D. Gunasena & Co (Pvt) Ltd, No.20, San Sebastian Hill, Colombo 12, Sri Lanka.<br />

Registered at Department of Post in Sri Lanka - QD/205/News/2017

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