Life Essentials Magazine April 2018

8
HIRE A TUTOR
If you are having trouble with a particular subject at school, hire a tutor. Tutors will
help to prepare you in advance, reducing stress and procrastination over time. Preparing
ahead of time is one of the best things you can do to alleviate anxiety over classwork.
9
DO RANDOM ACTS OF KINDNESS
One way to relieve stress after a grueling
day is to do an act of kindness for someone.
Perhaps you can plan to spend time
with your child doing an activity they enjoy
or plan on surprising a loved one with a bouquet
of flowers. This will help you focus on
something else and remember that you are
loved and have a good reason to work hard.
As was mentioned in the above article, living
with too much stress could have serious
effects on all aspects of your life. It is
crucial for your well being to do whatever
is necessary to control the stress in your
life. These tips should help prepare you to
cut down on the stress you’re experiencing,
and ultimately make your life better.
Living a less stressful life is not as impossible
as you think it is. By thinking through the
situations you find most stressful, you will
have the ability to determine what sparks
the most anxiety. From there, you can
start eliminating those stress triggers from
your life.
100 | April 2018