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Life Essentials Magazine April 2018

In the April 2018 issue of Life Essentials Magazine, learn about overcoming depression, relieving allergies, reducing hair loss, and more. We hope March was as fruitful for you as it was for our team. Spring is here, one of the best times of the year to take a breath of fresh air and get after your goals!

In the April 2018 issue of Life Essentials Magazine, learn about overcoming depression, relieving allergies, reducing hair loss, and more. We hope March was as fruitful for you as it was for our team. Spring is here, one of the best times of the year to take a breath of fresh air and get after your goals!

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PINPOINT THE CAUSE<br />

You must determine the underlying cause to<br />

eliminate recurring yeast infections. Although it is not<br />

always easy to discover an underlying cause, it can be<br />

done by looking objectively at your lifestyle. Birth control,<br />

sex, and panty selections can all be culprits leading<br />

to yeast infections.<br />

SWITCH TO A HEALTHY DIET<br />

Changes in diet can improve yeast<br />

infection symptoms. Sugars are shown to<br />

promote yeast infections. Sugar-free yogurt,<br />

on the other hand, can help rid you of one.<br />

KEEP YOURSELF HYDRATED<br />

It’s important to drink plenty<br />

of water daily. This is a very important<br />

step in getting rid of toxins from your<br />

body. It clears out excess sugar, too.<br />

Sugar feeds a yeast infection, so consuming<br />

too much can cause one. If you<br />

have a yeast infection, water is your best<br />

friend, and this might help you recover.<br />

Learning about prevention and treatment<br />

is important. Your internal system is very<br />

complex, and its reaction to certain things<br />

is unpredictable. With any luck, this piece<br />

has educated you about yeast infections<br />

and ways to prevent and treat them.<br />

76 | <strong>April</strong> <strong>2018</strong>

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