Life Essentials Magazine April 2018
In the April 2018 issue of Life Essentials Magazine, learn about overcoming depression, relieving allergies, reducing hair loss, and more. We hope March was as fruitful for you as it was for our team. Spring is here, one of the best times of the year to take a breath of fresh air and get after your goals!
In the April 2018 issue of Life Essentials Magazine, learn about overcoming depression, relieving allergies, reducing hair loss, and more. We hope March was as fruitful for you as it was for our team. Spring is here, one of the best times of the year to take a breath of fresh air and get after your goals!
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4<br />
KEEP YOURSELF<br />
HYDRATED<br />
Keep yourself hydrated and<br />
eat foods with healthy oils.<br />
Why is this crucial? Hydrated<br />
skin makes cellulite less obvious.<br />
With the right hydration,<br />
your body “plumps” up<br />
your skin so that those dimples<br />
aren’t as easy to see. Being<br />
hydrated is an effective<br />
and easy way to fight cellulite.<br />
When you have cellulite, it<br />
helps to focus on making your<br />
skin look good. When you take<br />
vitamins and drink water regularly,<br />
this can improve the<br />
skin’s elasticity which can make<br />
it appear smoother. Men have<br />
thicker epidermises, which is<br />
why cellulite doesn’t occur as<br />
often with them.<br />
5<br />
STOP SMOKING IMMEDIATELY<br />
Smoking will make cellulite worse<br />
than it should be. Smoking adds toxins<br />
to the bloodstream and toughens<br />
the skin. These toxins exacerbate<br />
cellulite substantially. Wrinkles and<br />
other problems associated with aging<br />
often follow. If quitting feels especially<br />
difficult, speak with your doctor.<br />
Don’t take up smoking.<br />
Smoking interferes with<br />
how well your body handles<br />
toxins; this is known<br />
to cause cellulite as it<br />
limits skin elasticity.<br />
If you are a smoker,<br />
at the very least cut<br />
your consumption.<br />
42 | <strong>April</strong> <strong>2018</strong>
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