07.04.2018 Views

Women Who Rock with Success-Marketing Edition

Women Who Rock with Success speaks with Vice-President in Development of The Saxton & Stump group. Women Who rock with Success is a networking-digital media for professional women.

Women Who Rock with Success speaks with Vice-President in Development of The Saxton & Stump group. Women Who rock with Success is a networking-digital media for professional women.

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W h en you?r e out th er e, you?r e sur r oun ded<br />

by total peace an d r elaxation . T h e on ly<br />

soun ds ar e th e soun ds of th e w in d ligh tly<br />

kissin g your skin an d water slappin g again st<br />

your sur f boar d.<br />

Accor din g to th e m ajor ity of sur fer s, th is<br />

ty pe of r elaxation is h ar d to com e by<br />

any wher e else in th e wor ld. Just a few h our s<br />

of sur f in g a week can h elp r elease th e ten sion<br />

th at builds up at h om e or in th e wor kplace.<br />

M u scl e T on e<br />

Sur f in g an d sw im m in g go h an d in h an d an d<br />

ar e gr eat exer cise. Sw im m in g wor ks m uscle<br />

gr oups you don?t always th in k to wor k at th e<br />

gy m . Som etim es even season ed ath letes w ill<br />

com plain of m uscle f atigue af ter sw im m in g<br />

sim ply because of th e dif fer en t m uscles<br />

bein g used.<br />

People who sur f<br />

ar e gen er ally<br />

slen der an d well<br />

m uscled ton ed<br />

in to th eir 60 ?s<br />

an d even 70 ?s.<br />

Sur f in g is a<br />

n on - im pact<br />

spor t, m ean in g<br />

it?s ver y easy on<br />

your kn ees an d<br />

oth er join ts.<br />

Af ter all, you<br />

don?t jog or<br />

jum p on your<br />

sur f boar d!<br />

30

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