LSB April 2018_Web
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Depression and anxiety –<br />
a bio-psychosocial problem<br />
WELLBEING AND RESILIENCE COMMITTEE<br />
In 2017, the World Health Organisation<br />
declared depression as the leading<br />
cause of disability worldwide. We know<br />
depression and anxiety is a major issue in<br />
the Australian legal profession.<br />
According to WHO 1 :<br />
• Depression is a common mental<br />
disorder which results from a complex<br />
interaction of social, psychological and<br />
biological factors.<br />
• Depression is the leading cause of<br />
disability worldwide.<br />
• More women are affected by depression<br />
than men.<br />
• At its worst, depression can lead to<br />
suicide.<br />
• There are effective treatments for<br />
depression.<br />
• Effective community prevention<br />
programmes have been shown to<br />
reduce depression.<br />
Research points to psychological and<br />
social factors as playing a significant role<br />
in mental health and wellbeing, in addition<br />
to biological causes. There is a natural<br />
and basic need to feel that you belong<br />
and are connected to others. Factors<br />
include whether you have a community,<br />
meaningful values and meaningful<br />
work, and whether you feel that you are<br />
respected and have a secure future.<br />
Consider these factors in the context of<br />
our legal community. It becomes readily<br />
apparent why some of these factors are<br />
likely to have a material impact on the<br />
current state of wellbeing of so many<br />
lawyers. First, underlying the potential<br />
for isolation and disconnection is about<br />
three quarters of the lawyers practising<br />
in this State are either sole practitioners<br />
or at firms with less than five lawyers.<br />
Second, the volume and nature of legal<br />
work available must play a significant role -<br />
constant worry of what’s in the “pipeline”<br />
of work flow; the tensions between<br />
aspirations as to the type of lawyer you<br />
wanted to be and the reality of the legal<br />
work available to you. These issues apply<br />
across the spectrum of legal practices, big<br />
and small.<br />
It is in this context that the Wellbeing<br />
and Resilience Committee of the Law<br />
Society is effectively mandated to search<br />
for ways to reduce and prevent the<br />
prevalence of depression and anxiety in<br />
the legal profession in South Australia.<br />
Inroads have been made. There<br />
does seem to be, at least, broad<br />
acknowledgment within the legal<br />
profession of an unacceptably high<br />
prevalence of depression and anxiety. The<br />
courage and dignity of some lawyers and<br />
members of the judiciary in speaking out<br />
about their personal mental health issues<br />
has advanced the cause significantly.<br />
But this is not enough, nor can a small<br />
group of lawyers and a dedicated HR<br />
professional on a Committee address<br />
all of the psychosocial factors in play<br />
in our legal community on their own.<br />
The stigma is ever present, as is the fear<br />
of damaging future career prospects<br />
by disclosing mental health issues. Real<br />
and sustainable change requires effective<br />
community programmes. The problem and the<br />
commitment to change must be owned by<br />
all members of the legal community.<br />
Over the next month, the Committee will<br />
be finalising some key objectives, initiatives<br />
and desired outcomes for the next 12<br />
months. You are invited to contribute to<br />
this process by emailing your thoughts<br />
and ideas to the Committee CRP at<br />
Gianna.DiStefano@lawsocietysa.asn.au<br />
by 30 <strong>April</strong> <strong>2018</strong>.<br />
Endnotes<br />
1 Depression Fact Sheet Updated February 2017,<br />
http://www.who.int/mediacentre/factsheets/<br />
fs369/en/<br />
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