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Depression and anxiety –<br />

a bio-psychosocial problem<br />

WELLBEING AND RESILIENCE COMMITTEE<br />

In 2017, the World Health Organisation<br />

declared depression as the leading<br />

cause of disability worldwide. We know<br />

depression and anxiety is a major issue in<br />

the Australian legal profession.<br />

According to WHO 1 :<br />

• Depression is a common mental<br />

disorder which results from a complex<br />

interaction of social, psychological and<br />

biological factors.<br />

• Depression is the leading cause of<br />

disability worldwide.<br />

• More women are affected by depression<br />

than men.<br />

• At its worst, depression can lead to<br />

suicide.<br />

• There are effective treatments for<br />

depression.<br />

• Effective community prevention<br />

programmes have been shown to<br />

reduce depression.<br />

Research points to psychological and<br />

social factors as playing a significant role<br />

in mental health and wellbeing, in addition<br />

to biological causes. There is a natural<br />

and basic need to feel that you belong<br />

and are connected to others. Factors<br />

include whether you have a community,<br />

meaningful values and meaningful<br />

work, and whether you feel that you are<br />

respected and have a secure future.<br />

Consider these factors in the context of<br />

our legal community. It becomes readily<br />

apparent why some of these factors are<br />

likely to have a material impact on the<br />

current state of wellbeing of so many<br />

lawyers. First, underlying the potential<br />

for isolation and disconnection is about<br />

three quarters of the lawyers practising<br />

in this State are either sole practitioners<br />

or at firms with less than five lawyers.<br />

Second, the volume and nature of legal<br />

work available must play a significant role -<br />

constant worry of what’s in the “pipeline”<br />

of work flow; the tensions between<br />

aspirations as to the type of lawyer you<br />

wanted to be and the reality of the legal<br />

work available to you. These issues apply<br />

across the spectrum of legal practices, big<br />

and small.<br />

It is in this context that the Wellbeing<br />

and Resilience Committee of the Law<br />

Society is effectively mandated to search<br />

for ways to reduce and prevent the<br />

prevalence of depression and anxiety in<br />

the legal profession in South Australia.<br />

Inroads have been made. There<br />

does seem to be, at least, broad<br />

acknowledgment within the legal<br />

profession of an unacceptably high<br />

prevalence of depression and anxiety. The<br />

courage and dignity of some lawyers and<br />

members of the judiciary in speaking out<br />

about their personal mental health issues<br />

has advanced the cause significantly.<br />

But this is not enough, nor can a small<br />

group of lawyers and a dedicated HR<br />

professional on a Committee address<br />

all of the psychosocial factors in play<br />

in our legal community on their own.<br />

The stigma is ever present, as is the fear<br />

of damaging future career prospects<br />

by disclosing mental health issues. Real<br />

and sustainable change requires effective<br />

community programmes. The problem and the<br />

commitment to change must be owned by<br />

all members of the legal community.<br />

Over the next month, the Committee will<br />

be finalising some key objectives, initiatives<br />

and desired outcomes for the next 12<br />

months. You are invited to contribute to<br />

this process by emailing your thoughts<br />

and ideas to the Committee CRP at<br />

Gianna.DiStefano@lawsocietysa.asn.au<br />

by 30 <strong>April</strong> <strong>2018</strong>.<br />

Endnotes<br />

1 Depression Fact Sheet Updated February 2017,<br />

http://www.who.int/mediacentre/factsheets/<br />

fs369/en/<br />

thorough analysis,<br />

impartiality,<br />

quality assurance<br />

The scientific examination of handwriting,<br />

documents and fingerprints<br />

Phone: +61 2 9453 3033<br />

examined@forensicdocument.com.au<br />

www.forensicdocument.com.au<br />

SINCE 1984

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