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4-‐9 años 30-‐45 min 50% HMB 25% HMS 25% SSG HMB + ABCs
Figure Lloyd, 1. R. The S., & Oliver, YPD model J. L. (2012). for The males. Youth Physical Font Development size refers Model: to importance; A New Approach light to Long-‐Term blue boxes AthleNc Development. refer to preadolescent Strength & Condi2oning periods Journal, of 34(3), adaptation, 61–72.
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Page 3: Especialización Temprana Tardía
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Page 12 and 13: s first engaged at an elite trainin
Page 14 and 15: Fo Conclusion Combining moderate vo
Page 16 and 17: cidades físicas tiene lugar en par
Page 18 and 19: Figure Lloyd, 1. R. The S., & O
Page 20 and 21: Figure Lloyd, 1. R. The S., & O
Page 22 and 23: HMB y HM específicas
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Page 33 and 34: Although plyometric programming mus
Page 35 and 36: pliometría Intensidad
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Page 41 and 42: esistencia PHV / 13-‐16 año
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Page 45 and 46: esistencia Post-‐ PHV / >16
Page 47: ¡Muchas gracias por vuestra at

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