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Pregnancy:<br />
Lifestyle<br />
For more information visit:<br />
Class<br />
1<br />
amotherplace.com<br />
You'll probably find that you are<br />
more hungry than normal, but<br />
gone are the days of 'eating for<br />
two’ (unfortunately!). Eating<br />
healthily during pregnancy will<br />
help your baby to develop and<br />
grow and it will help you to keep<br />
fit and well. <br />
Drinking alcohol can cause Fetal<br />
Alcohol Syndrome as it can reach<br />
your baby through the placenta. <br />
Smoking restricts essential<br />
oxygen supplies, with your baby<br />
more likely to be born too early<br />
and underweight. Simply put, it's<br />
really not worth it.
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