070518 SWB DIGITAL EDITION

20 x July 5 — 18, 2018 x www.SouthwestOrlandoBulletin.com
Where Members of All Ages
Get Healthy Together
It’s not a gym; it’s a place where
you and your family can start your
new path toward health.
With four locations serving the
Central Florida area, Fitness CF
offers members the latest in fitness
equipment; certified personal trainers;
group exercise and spinning
classes; extensive, supervised child
care areas; and amenities that make
your workout experience even more
enjoyable.
The experience begins as you are
greeted walking in and immediately
notice how clean the facilities are.
Fitness CF recognizes that a full
health experience includes a healthy
environment, and the staff takes
great pride in providing the cleanest,
healthiest, most comfortable and
up-to-date facilities for its members,
including providing Air Oasis air
purifiers.
Fitness CF ownership is local, and
owners are consistently in the gyms,
seeking member input and ensuring
they are always delivering the bestequipped,
clean, family-friendly fitness
experience. Surveys are sent to
members regularly for facility feedback,
and owner Pleasant Lewis
even has his personal email posted
in the facilities, so members can
contact him.
Variety of Amenities
“Everyone who is coming into
Fitness CF is trying to do something
different, whether it is training, losing
weight or rehab from an injury, and
it’s our job to find out what it is to help
them,” says Susan Adams, the facility’s
area director. “We offer options
for every fitness level, from beginning
exercisers to elite athletes. Our team
can assist with a low-impact workout
designed specifically for seniors or
demonstrate the right techniques for
a high-intensity workout.”
With locations in St. Cloud, Mount
Dora, Clermont and Dr. Phillips, all
ages are welcome to come through
Fitness CF’s doors for any reason
and find staff members there to
help. Besides the latest in exercise
equipment, members can also enjoy
watching a movie while working out
in the cardio theater, taking part in
group fitness classes, or having private
or small group training with the
facility’s personal trainers.
Other amenities include Hydro-
Massage sessions, on-site tanning,
infrared saunas, pro shops and
smoothie bars, all to enhance members’
experience. Each location also
has women’s only workout areas
and on-site child care that has an
expansive play area/kiddie’s gym
that is supervised by backgroundchecked,
CPR-certified employees
and that has live cameras, so you
can check on your children while
exercising.
The gym experience is no longer
all about lifting weights. Fitness
CF has introduced new functional
training areas and innovative new
equipment, like Keiser Pneumatic
Technology and Fit3D, a 3D body
scan that shows, as Susan quotes,
“every bump and lump in your
body.”
This scan helps target troublesome
areas of your body where you and/
or your personal trainer can help
build through training. “It’s a great
PROMOTIONAL FEATURE
tool, especially if you are trying to
achieve weight loss or reach some
athletic goal. Not many facilities
carry these in Central Florida, and
we have these scans at all four of our
facilities,” says Susan.
It’s the People
It’s not about just getting people in
and out but developing relationships
with the members to where they become
a part of the Fitness CF family.
Unlike many other health clubs,
Fitness CF strives to have members
actually use their memberships.
People is what first drew Susan
to the company to begin with. She
started in community outreach and
advertising and moved up during
the past 12 years into corporate
membership, management improvement
and to her current position of
area director. Now she is continuing
the family ideal by hiring diverse
employees and welcoming
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members of all ages, from children to
senior citizens in the Silver Sneakers
program.
“I like, more than anything, the
people we have at Fitness CF,” she
said. “For me, it’s the interactions
with the staff and the members. It’s
giving people the opportunity to
live a healthier, more active life for
around $1 per day.”
Besides their most recent remodel
at the Dr. Phillips location, which has
been proudly serving the Dr. Phillips
area for more than 15 years, what’s
ahead for Fitness CF is continuing
to help Central Florida get healthy
and make lifestyle changes in a
family-oriented atmosphere.
“The public is becoming more
educated, so it is a great time in fitness,”
Susan said. “People are caring
about the longevity of their lives
and the future of their children, and
it is neat to watch.”
For more information, visit www.fitnesscfgyms.com. ª