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LMT October 8th 2018

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16 Last Mountain Times • Monday, <strong>October</strong> 8, <strong>2018</strong> • lmtimes.ca<br />

Home Plan of the Week<br />

Slender Lindley an eye-catching cottage<br />

By Associated Designs<br />

The Lindley is a ranch-style<br />

cottage with eye-catching Craftsman<br />

accents. Its slender profile allows<br />

it to fit neatly on a narrow<br />

Owners’ Suite<br />

11'8" x 15'<br />

Bedroom<br />

10'2" x 9'4"<br />

Bedroom<br />

11'4" x 9'4"<br />

Garage<br />

21'4" x 20'8"<br />

© <strong>2018</strong> Associated Designs, Inc.<br />

Kitchen<br />

Dining<br />

13'8" x 9'4"<br />

Living<br />

17' x 15'<br />

Entry<br />

width lot. The open, single level<br />

floor plan makes it well-suited for<br />

wheelchair accessibility.<br />

Raised trim ornaments the<br />

clean-lined wooden posts that support<br />

and highlight the front porch.<br />

Board and batt siding fills the ends<br />

of the low-sloped gables, and decorative<br />

corbels underscore the gable-end<br />

projections.<br />

As you enter, the three<br />

Covered<br />

Porch<br />

interconnected family<br />

gathering spaces spread<br />

out before you, creating a<br />

surprising sense<br />

of spaciousness.<br />

A coat closet is<br />

Covered<br />

Patio<br />

6' x 12'<br />

to the right while<br />

the opposite door<br />

offers a direct<br />

link to the garage.<br />

The living<br />

room flows into<br />

a dining area that is open<br />

to the kitchen. Each of<br />

these three areas has a<br />

side window, with the<br />

sliding glass doors in the<br />

dining room being the<br />

largest. These offer access<br />

to a covered patio.<br />

Twin sets of slender<br />

wooden posts support the<br />

patio roof.<br />

A long eating bar rims<br />

one edge of the peninsular<br />

kitchen counter. This<br />

feature is also ideal for<br />

Building Centre<br />

Hardware & Supply<br />

Your local Castle Building Centre<br />

the supervision of homework, and<br />

for keeping family members and<br />

guests out from underfoot while<br />

they chat with the kitchen crew.<br />

Kitchen counter space wraps<br />

around four sides, providing expansive<br />

work surfaces for families that<br />

enjoy cooking together. A small<br />

pantry adds to the already generous<br />

cupboard space, and a door at the<br />

rear opens onto a stoop. The family<br />

dog will love this feature.<br />

Three bedrooms, two bathrooms<br />

and a utility alcove fill the<br />

left side. The Lindley’s owners’<br />

suite has a large walk-in closet and<br />

private bathroom with oversized<br />

shower.<br />

Associated Designs is the original<br />

source for the Lindley 30-546.<br />

For more information or to view<br />

other designs, visit www.Associated<br />

Designs.com or call 800-634-0123.<br />

Lindley<br />

PLAN 30-546<br />

Living Area 1317 sq.ft.<br />

Garage 460 sq.ft.<br />

Dimensions 38' x 64'<br />

1000 SERIES<br />

www.AssociatedDesigns.com<br />

• Custom Built Homes<br />

• Farm Buildings<br />

• Bobcat Service<br />

Nokomis, SK<br />

Call 306-528-2050<br />

Last Mountain Valley Business Association<br />

reminds you to support our local businesses, including -<br />

→ Strasbourg Co-op Association<br />

→ Strasbourg Dental Centre<br />

→ Strasbourg Garage Ltd.<br />

→ Strasbourg Hardware & Variety<br />

www.lmvba.ca<br />

lmvba@sasktel.net<br />

Thanksgiving<br />

For many of us, thanksgiving involves getting<br />

together with folks that you enjoy and eating a lot of<br />

food! In Canada it is timely as we have usually just<br />

finished or in the process of finishing the harvest of<br />

our gardens.<br />

If we look at the roots of Thanksgiving there are<br />

two different paths. In 1578, Sir Martin Frobisher<br />

and his crew had their first Thanksgiving meal on<br />

what would become Canadian soil. They had voyaged<br />

to Baffin Island and held a ceremony to thank<br />

God for their safe arrival. They enjoyed a lovely<br />

meal of salt beef served with rock-hard crackers and<br />

mushy peas. Forty-three years later, the Pilgrims at<br />

Plymouth held their better-publicized Thanksgiving<br />

which has some rather more negative memories<br />

from the aboriginal perspective.<br />

In Canada, we do have much reason to give<br />

thanks for as we do enjoy a land blessed with many<br />

natural wonders, clean air and fertile soil. Thanksgiving<br />

was declared a national holiday in 1879 and<br />

we have enjoyed an extra day to share that 142 million<br />

kilograms of turkey that is consumed. One last<br />

interesting trivia surrounding the venerable turkey<br />

is fossils indicate that wild turkeys have roamed<br />

North America for more than 10 million years.<br />

Now getting down to what we grow and harvest<br />

from the garden. Mashed potatoes served with large<br />

amounts of gravy are often an important part of<br />

the meal. Choosing potatoes with a higher starch<br />

content like russets or Yukon gold will give you the<br />

fluffiest, smoothest and most flavourful mash. Be<br />

careful to treat those swollen starch granules in<br />

your potatoes gently as well as too much vigour will<br />

HORTICULTURE<br />

PAT HANBIDGE<br />

SASKATOON, SK<br />

give you a gluey, less appetizing<br />

addition to your meal.<br />

Winter squash are always a<br />

favourite and colourful vegetable<br />

and can be served in many<br />

ways. Simply wash the outer<br />

rind and chop the squash into<br />

appropriate sizes for baking.<br />

Add butter, salt and pepper to<br />

taste and cover to ensure the<br />

moisture stays in this yummy vegetable. Bake at<br />

350°F.<br />

Other vegetables you may also have at your disposal<br />

at this time of year includes corn (on the cob<br />

or not), lovely carrots, beets, and if you are lucky<br />

kohlrabi. We are lucky to have such a wide array of<br />

available veggies to grace our thanksgiving tables.<br />

Thanksgiving would not be complete without<br />

pumpkin pie. Making a pumpkin pie from a real<br />

pumpkin will forever spoil you for making it by<br />

opening a can. A pumpkin that is 6 to 8 inches in<br />

diameter will give you enough pumpkin for a 10<br />

inch deep dish pie. Cut the pumpkin in half, scoop<br />

out the seeds and then either bake, steam or microwave<br />

the pumpkin until it is soft. Discard excess<br />

moisture and puree the pumpkin until smooth. Now<br />

it is time to mix the pie ingredients together. These<br />

ingredients will usually include some type of sweetener,<br />

some spices like cloves, ginger, cinnamon and<br />

maybe allspice, eggs, and evaporated milk. Bake the<br />

pie until a knife inserted into the center comes out<br />

clean and enjoy with whipped cream.<br />

The only thing left is to harvest some materials<br />

from your garden to make an appropriate table centre<br />

for Thanksgiving. Personally, I prefer, branches<br />

of autumn coloured leaves, pine cones, small<br />

squash from the garden, the odd tomato or two and<br />

anything else at your disposal. May we wish you all<br />

a wonderful Thanksgiving and may your bountiful<br />

harvest from your gardens grace your tables and be<br />

enjoyed by both friends and family.<br />

-Patricia Hanbidge is a horticulturist with<br />

the Saskatoon School of Horticulture<br />

and can be reached at 306‐931‐GROW(4769);<br />

by email at growyourfuture@gmail.com<br />

or check out their website at www.saskhort.com<br />

Overheard at the coffee shop<br />

My son says he has the solution for bad<br />

close-up selfies …a ‘multiple-chin filter app’<br />

for smart phones.<br />

On Hwy 20, Nokomis<br />

Call: 306-528-2171<br />

View new & used<br />

vehicles online:<br />

ORDER<br />

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NOW!<br />

online at: Hendry kijiji<br />

EMERGENCY room VISITS CONTINUED FROM PAGE 4<br />

department visits to family practices. Unfortunately, it didn’t quite work as planned.<br />

Our recent study found that emergency department use didn’t decrease for patients who joined the new<br />

practice models. Between 2003 and 2014, there was actually an increase in the rate of emergency department<br />

visits in Ontario, particularly during the day. At the same time, the overall rate of visits to family<br />

doctors went down but family doctors seemed to be providing more after-hours care. Why didn’t asking<br />

family doctors to provide after-hours care reduce emergency department visits?<br />

There are a few potential explanations:<br />

First, it may be that an increase in family doctor availability after hours was offset by a decrease in<br />

availability during the day. Ontario has a fixed supply of family doctors, many already juggling a demanding<br />

workload. Perhaps one way of coping with new requirements was to decrease daytime hours. Second,<br />

providing more services may just increase people’s demand for services. When the U.K. introduced urgent<br />

care clinics, people started going there but they also kept going to the emergency department at the same<br />

rate they did before. Or maybe you do see your family doctor and they’re worried about pneumonia so they<br />

send you to the emergency department because that’s the only way they can get an X-ray after hours. Many<br />

of our emergency departments are overcrowded - partly because of a shortage of hospital beds but also<br />

because of the sheer numbers of people seeking care. Can better access to primary care help us reduce the<br />

demand on emergency departments?<br />

Our findings suggest it’s complicated.<br />

Just asking family practices to provide more care on the evenings and weekends is likely not enough.<br />

Family practices need to have the right resources to provide care after hours, including access to labs and<br />

X-rays. Ideally, after-hours coverage is shared by a large group of doctors and other team members who<br />

have access to shared electronic patient records.<br />

We also need to improve timely access to primary care during the day. Few Canadians are able to get a<br />

timely appointment with their family doctor or nurse practitioner when sick. In a recent survey, 25 per<br />

cent said they went to the emergency department because their family doctor wasn’t available.<br />

We can learn from reforms in other countries. For the last 15 years, family doctors in the Netherlands<br />

have been organized in large co-operatives, each serving 100,000 to 500,000 patients and featuring a<br />

single regional telephone number. In the evenings and on weekends, trained nurses triage calls and, if<br />

needed, physicians assess patients on the phone, in clinic or at home. Perhaps it’s not surprising that the<br />

Netherlands has one of the lowest emergency department visit rates.<br />

More after-hours care may not necessarily reduce emergency department visits but it’s still an important<br />

service for patients.<br />

We need to better understand patient values and rethink how we’ve designed our system for those with<br />

acute health complaints in the evenings or on weekends. Let’s learn from other countries and evaluate<br />

related reforms in Canada.<br />

-Tara Kiran is a family physician at the St. Michael’s Hospital Academic Family Health Team, adjunct<br />

scientist at ICES, and the Fidani Chair in Innovation and Improvement at the University of Toronto. She is a<br />

contributor with EvidenceNetwork.ca, which is based at the University of Winnipeg. www.troymedia.com<br />

Disclaimer: opinions expressed are those of the writer

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