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NOVEMBER 8, 2018<br />

WEEKLYNEWS.NET - 978-532-5880 5<br />

Seniors<br />

LYNNFIELD SENIOR<br />

CENTER ACTIVITIES<br />

Trips<br />

Nov. 14 Wrentham Outlets<br />

— $5.<br />

Nov. 21 Road trip to Southern<br />

Maine — $5.<br />

Nov. 26-27 Berkshire<br />

Holiday Trip — $327.<br />

Nov. 28 Pre-Christmas trip<br />

to Eately in Boston — $5.<br />

Dec. 4 Sicilian Tenors<br />

Christmas Time at<br />

Danversport Lunch and<br />

Show — $69.<br />

Dec. 5 Boston’s European<br />

Market at Government<br />

Center — $5.<br />

Dec. 12 Cooking demonstration<br />

and tasting at Verrill<br />

Farms, Concord — $10.<br />

Dec. 13 Holiday Fun, Regis<br />

College, Gore Place and<br />

High Tea — $89.<br />

Dec. 19 Last Minute<br />

Shopping at Merrimack<br />

Outlets, tax-free N.H. — $5<br />

Jan. 9 After Christmas sale<br />

at Copley Plaza and the<br />

Prudential Center — $5<br />

Jan. 16 Museum of Fine<br />

Arts — $23<br />

Jan. 30 JFK Museum — $15<br />

*****<br />

Thursday, November 8<br />

8 a.m. Hairdresser, exercise<br />

room. 8:30 a.m. Zumba<br />

gold. 8:45 a.m. Drumming<br />

with Jill. 9 a.m. Manicurist,<br />

stitch and chat. 9:15 a.m. Sit<br />

and tone with Jill. 9:20 a.m.<br />

Gentle Pilates. 9:30 a.m.<br />

Genealogy, Oriental rug. 10<br />

a.m. Yoga, Mah Jong. 10:30<br />

a.m. Lunch break. <strong>11</strong> a.m.<br />

Aerobic dance with Alice.<br />

<strong>11</strong>:30 a.m. Lunch: Baked<br />

spaghetti. <strong>11</strong>:39 a.m. Lunch<br />

and movie: Darkest Hour.<br />

12:30 p.m. Bridge.<br />

*****<br />

Friday, November 9<br />

8 a.m. Exercise room,<br />

breakfast. 9 a.m. Blood pressure,<br />

file of life, hairdresser,<br />

Broadway jazz dance class,<br />

acrylic painting. 9:15 a.m.<br />

Bingo. 9:30 a.m. Tai Chi.<br />

10:30 a.m. Zumba. <strong>11</strong>:15<br />

a.m. Lunch: Reuben.<br />

*****<br />

Monday, November 12<br />

Center Closed.<br />

*****<br />

Tuesday, November 13<br />

8 a.m. Hairdresser, exercise<br />

room. 8:45 a.m.<br />

Exercise under the belt.<br />

9 a.m. Blood pressure,<br />

walking meditation-CX.<br />

9:15 a.m. Bingo. 9:30 a.m.<br />

Intermediate Italian, Friend’s<br />

big band dance, food shopping.<br />

10 a.m. Tai Chi. 10:30<br />

a.m. Scrabble. <strong>11</strong>:30 a.m.<br />

Lunch: Mac and cheese.<br />

12:30 p.m. Computer class<br />

sign up, bridge, watercolor<br />

class, book club, successful<br />

singles.<br />

*****<br />

Wednesday, November 14<br />

8:30 a.m. Exercise room,<br />

Zumba. 9 a.m. Manicurist,<br />

Wilson Farms trip, Tripoley,<br />

artist drop in, alterations<br />

with Anita, hairdresser. 9:30<br />

a.m. aerobics video. 10 a.m.<br />

Chair yoga, senior Medicare<br />

patrol, embroidery. 10:15<br />

a.m. Beginner Italian. <strong>11</strong>:30<br />

a.m. Lunch: roast chicken,<br />

clergy lunch. 12:15 p.m.<br />

Pokeno, canasta, bridge,<br />

cooking with Tamara. 3:30<br />

p.m. Bowling.<br />

PETER A. TORIGIAN<br />

SENIOR CENTER<br />

Thursday, November 8<br />

8 a.m. Breakfast. 8:30<br />

a.m. Quilting. 9 a.m. Watch<br />

battery replacement. 9:15<br />

a.m. Whist. 9:30 a.m. Big<br />

band dancing, walk-in<br />

blood pressure, advanced<br />

painting. 10 a.m. Bridge.<br />

12:30 p.m. Loss of spouse<br />

group. 1 p.m. Sing-a-long.<br />

*****<br />

Friday, November 9<br />

8 a.m. Beginner painting,<br />

TOPS weigh in. 9 a.m.<br />

Aerobics, TOPS meeting.<br />

<strong>11</strong>:15 a.m. Chair yoga. Noon<br />

Open art studio. 12:30 p.m.<br />

Bingo. 2:30 p.m. Ping-pong.<br />

*****<br />

Monday, November 12<br />

Center Closed.<br />

*****<br />

Tuesday, November 13<br />

9 a.m. Peabody reacts,<br />

hug-a-bears. 9:15 a.m.<br />

Whist. 9:30 a.m. Japanese<br />

Bunka, library on the road.<br />

10:30 a.m. Line dancing.<br />

Noon Mah Jong. 12:30 p.m.<br />

Crocheting, knitting.<br />

*****<br />

Wednesday, November 14<br />

9 a.m. Aerobics, rug<br />

hooking, wood carving,<br />

sewing/repair. 9:30<br />

a.m. Disabled American<br />

Veterans meeting. 10:15<br />

a.m. Zumba. 12:30 p.m.<br />

Party set up, model ship<br />

building, low vision group.<br />

1 p.m. National Active and<br />

Retired Federal Employees<br />

meeting.<br />

Prime Rib<br />

Served with Baked Potato, Veggies, and Salad<br />

All Day Monday & Tuesday for only<br />

$<br />

19.95<br />

TOPICAL SUBJECTS<br />

While many people take oral “non-steroidal anti-inflammatory drugs”<br />

(NSAIDs) to treat osteoarthritis and other types of joint pain, prolonged<br />

use of aspirin, ibuprofen, naproxen, diclofenac, and others can lead to<br />

potentially serious unwanted side effects. With this in mind, many NSAID<br />

users are switching to safer topical NSAIDs. These include the prescription<br />

medication Voltaren Gel, an FDA-approved topical diclofenac gel<br />

(which also comes in patch form, the Flector Patch) for the treatment of<br />

acute pain from strains, sprains, bruises, and knee osteoarthritis. Topical<br />

NSAIDs are most effective for treating painful joints nearer to the skin’s<br />

surface. While topical NSAIDs greatly reduce the systemic side effects<br />

that are more commonly associated with their oral counterparts, they do<br />

not eliminate them completely.<br />

Topical NSAIDs should not be used in combination with oral NSAIDs or<br />

aspirin because of the potential for adverse effects. The gel’s active<br />

ingredient still gets into your bloodstream, so you have to consider the<br />

total amount you’re getting. For more information, please call VILLAGE<br />

PHARMACY at 781-334-3133. We are located in the Colonial Shopping<br />

Center and open Mon.-Fri., 9-8; Sat. 9-5; and Sun. and holidays, 9-1:30.<br />

HINT: Topical salicylates such as Aspercreme® may provide pain relief,<br />

but their analgesic and anti-inflammatory properties are much less potent<br />

than those of topical NSAIDs.<br />

Colonial Shopping Center • 590 Main St. <strong>Lynnfield</strong>, MA 01940 • 781-334-3133<br />

Letter To<br />

The Editor<br />

We love to hear from you.<br />

Write to the Editor,<br />

tgrillo@essexmediagroup.com

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