CosBeauty Magazine #83

The
fitness
Program
According to Donna Aston, there are
several contributing biological factors
that must be addressed before permanent
fat loss is possible.
Current diets only provide shortterm
success because you’ve accidently
stumbled onto one of these factors.
However, while they may have
addressed one key aspect (generally
the superficial), they have missed the
other five key fundamental components
that successfully address your internal
health issues and result in successful,
long-term weight loss. So what are the
six key pillars?
Donna has
emerged as one
of our country’s
most sought after
health and fitness
experts.