Parish Cake - Summer 2019
Your slice of Cranbrook and Sissinghurst life - published by Cranbrook and Sissinghurst Parish Council
Your slice of Cranbrook and Sissinghurst life - published by Cranbrook and Sissinghurst Parish Council
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club news<br />
Bedgebury<br />
Pinetum<br />
parkrun<br />
Robin Tait introduces this inclusive<br />
weekly event<br />
AT 9AM every Saturday morning<br />
over 150 parkrunners set off on<br />
a timed 5km (3.1miles) scenic<br />
run along Bedgebury Pinetum’s<br />
stunning forest tracks. The term<br />
“parkrunner” covers people<br />
of every age and ability and<br />
includes walkers, joggers or<br />
runners, as well as parents with<br />
children or push-chairs. Several<br />
dogs run each week and seem to<br />
enjoy it even more than owners.<br />
Bedgebury Pinetum parkrun<br />
has been growing steadily and<br />
celebrated its third anniversary<br />
in March. Younger children<br />
can enjoy a shorter 2km junior<br />
parkrun in Goudhurst on Sundays.<br />
Being free to participate,<br />
there is a total reliance on local<br />
volunteers to organise and to<br />
act as marshals, timekeepers,<br />
tail-walkers and so on. There<br />
is a hard core of stalwarts that<br />
assist most Saturdays and<br />
runners are encouraged to<br />
volunteer once every ten runs.<br />
RIGHT: Lucy, Jack,<br />
Emily and Robin Tait<br />
“THERE IS<br />
A HARD<br />
CORE OF<br />
STALWARTS<br />
THAT ASSIST<br />
MOST<br />
SATURDAYS<br />
AND<br />
RUNNERS<br />
ARE<br />
ENCOURAGED<br />
TO VOLUN-<br />
TEER ONCE<br />
EVERY<br />
TEN RUNS”<br />
The Duke of Edinburgh Award<br />
Scheme recognises parkrun as<br />
a qualifying volunteer activity<br />
and Cranbrook School has been<br />
a huge help in arranging DoE<br />
students for several volunteer<br />
tasks. The Slack family from<br />
Sissinghurst were particular<br />
stalwarts in the early days when<br />
there was a struggle to build up<br />
numbers.<br />
parkrun is free though you are<br />
encouraged to register online and<br />
print off a barcode before your<br />
first run. This barcode tracks your<br />
position and time so you can set<br />
your own goals. However, parkrun<br />
is very much not a race – it is a<br />
more<br />
info<br />
lovely inclusive weekly event.<br />
At Bedgebury parkrun there is a<br />
£3.00 car park charge until 11am,<br />
but volunteers can park for free.<br />
After the event, you can enjoy a<br />
coffee in the Bedgebury Pinetum<br />
café knowing you have started<br />
your weekend in a healthy way!<br />
Everyone is welcome to come<br />
along to parkrun any Saturday<br />
morning to either trot round the<br />
course at your own pace or to<br />
spectate. Beginners are especially<br />
welcome to walk or jog/walk<br />
– perhaps as part of the NHS<br />
“Couch to 5k” fitness programme.<br />
You will never come last – that is<br />
the role of our tailwalkers!<br />
Visit www.parkrun.org.uk/bedgeburypinetum. There is a<br />
link to the parkrun UK website where you can learn more<br />
about the 1,500 parkruns worldwide, attracting a quarter<br />
of a million parkrunners each week. Register at<br />
www.parkrun.org.uk/register<br />
18 <strong>Parish</strong> <strong>Cake</strong> • <strong>Summer</strong> <strong>2019</strong>