Selwyn Times: October 16, 2019

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24 Wednesday October 16 2019 Latest Canterbury news at starnews.co.nz What’s new Fitness Unit 4 For Lease at 3 Vernon Drive, Lincoln Now serving take-away whole roast lamb shoulder meal. Enough for 2 adults and 2 children. $55 per meal. Must be pre-ordered the day before See Facebook for more info $5 VaLuE EVEryday Open public holidays No surcharge 114m² for lease. Last unit available. Suitable health related tenant - dentist, optometrist, audiology, travel agency or real estate agent. Call Mike – 027 570 7674 Summer Essentials: Invisible Zinc, Telfast, Optifast, Sea Legs, Bushman Open 9am - 6pm Mon-Fri 9am - 2pm Sat SaME day CarE guaraNTEEd if contacted before 3pm Open Mon-Fri 9am-6pm www.wecarehealth.co.nz Call: (03) 325 2446 PhySIO aNd MOrE Ph 03 325 2039 BOOk ONLINE: MOTuShEaLTh.CO.NZ ‘gET SuMMEr rEady’ Start working on that summer body now! Join Plus Fitness Lincoln in October with No Joining fee and pay only $6.50 per week for the first 4 weeks. Join Now at: PLUSFITNESS.CO.NZ/GYMS/ LINCOLN or call 03 3217006 OPEN 7 dayS 9aM-6PM + LaTE NIghTS ThurSday & FrIday By appointment or walk in Phone 03 321 7979 Franchise owner and operator dan tipples believes that coming to the gym is not necessarily just about weight loss. He says, “it’s about health and about making changes for life”. Plus Fitness 24 lincoln opened just 12 months ago and is going strong with a membership that caters for a range of ages from high school students through to retirees – it’s never too early or too late to make healthy lifestyle changes. the team at the gym includes dan, Natalie, Connor and John, all of whom are personal trainers; each has different areas of expertise and offers different training methods. “However, we all work together in terms of the same end results, which is to help people improve their health and achieve their fitness goals,” says dan. an attractive aspect of Plus Fitness 24 lincoln is there are no lock-in contracts and membership is available in a range of affordable options to suit your budget and available time. Standard Membership includes 24/7 access to the gym with a free fitness assessment and personalised program; Youth Membership includes access during staffed hours only and is suitable for 14 and 15 year olds; Senior Membership is for 65 years plus and includes 24/7 access to the gym with a free fitness assessment and personalised program; and off Peak Membership offers limited access and includes a free fitness SELWYN TIMES Making changes for life Building fitness into your lifestyle so everything else becomes more enjoyable is the primary focus of the team at Plus 24 Lincoln. advertorial assessment and personalised program. there is also a Plus Fitness app, which helps clients stay connected to their fitness goals. Plus Fitness 24 lincoln also offers exercise rehabilitation, working alongside physios to help get their clients up and moving again. Group sessions are hugely popular with a number of regular 8-week lifestyle health and fitness challenges, boot camps, yoga sessions and coming soon, pilates. dan says there is always something happening at Plus Fitness 24 lincoln and people can check out the website at www.plusfitness.co.nz/gyms/lincoln/, link into their Facebook page or phone 03 321 7006. Join Plus Fitness Lincoln in October with no joining fee and pay only $6.50 per week for the first 4 weeks! Join now at plusfitness.co.nz/gyms/ lincoln or call 03 321 7006. PrOudLy SErVINg LINCOLN LOCaLS Open 7 days: Mon-Fri 7am-4pm & Sat/Sun 8am-4pm SPrINg haS arrIVEd Come check out our Super Spring Wine deals, plus heaps of Beer, Spirits and rTds at hOT prices. So much more on offer at 3 Vernon Drive
SELWYN TIMES Latest Canterbury news at starnews.co.nz Wednesday October 16 2019 25 Slow start and limited success tests parenting skill FROM WHAT I can gather of this parenting game, there must be a whole lot time spent doubting your abilities. Whenever a friend’s child of an age with Vittoria does some new thing – talking, toileting, that sort of thing – I tend to think along the lines as to whether I should’ve been doing more to get bubs to match. Sounds dumb right? Getting her back into sleeping in her own bed and transitioning her to using a potty are my current goals. The thought that out there, people I know go through whole nights without being woken up by a toddler rolling onto their head and snoring in their ears spurs on the first goal. Hearing about the elaborate toilet training schemes of others drives the second. Because, lets be real, unless you’ve done it before, how on Earth do you train someone to use the toilet? The bed thing is pretty self explanatory, it just takes sufficient resolve and she’s been happy in her own bed (in our room still) for the last couple of nights. The potty thing? I’m not so sure. I tried slowly introducing a potty by getting her to sit on it before changing her clothes and it worked amazingly. Once. She successfully used it on VITTORIA & Matt the first go, but the experience traumatised her somehow, it was actually an incredibly civilised affair with a victory treat. After four days I’ve only just bribed her enough to sit on it again. But only with pants her on. So, slowly, slowly on that one. I assume, like I said, I’ve never trained anyone to use a toilet. But like a little surprise to boost my parenting confidence, I discovered on Monday that Vittoria is already an environmentally and communityminded young lady. I’d taken her to Latimer Square to run about in the sun and grass, with a side order of first stickfighting lesson. Right after learning the basics – stick sizes need to match and it doesn’t count if you don’t make “sword sounds” – she stopped, turned, and rushed off to throw a stray piece of paper in a nearby bin. But one was not enough, she ran about cleaning up all rubbish in a wide swathe of the square. Even two coffee cups at once. So, chalk that up to gold-standard parenting and one-step (sit?) at a time on the other stuff. •Former Star Media journalist Matt Salmons has become a stay-at-home dad. We follow his journey weekly FUN: Enjoying the noble art of stick-fighting before cleaning up. Children taking part in the Busy Bumbles holiday programme had fun last week at various locations around the district. They took part in various activities in Lincoln, Leeston, West Rolleston, Lemonwood Grove and Clearview Ari Muldowney and Noah James after eating doughnuts. Eli Locke, Jake Samson and Ethan Locke and their doughbuts. Lillie England with her bunting. Boys at busy Bumbles Lincoln playing football.. Noah Gillespie and Jeffrey Li during scooter day. (Left) – Molly Thomson looking forward to eating a doughnut.
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Selwyn Times: October 16, 2019

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