Pittwater LIfe December 2019 Issue

Gift Guide
Northern Suburbs Water Filters
In this boutique outlet on
Bungan Street, Mona Vale
you’ll find gifts that are good
for the environment, healthy
for you, reusable – and
friendly to your wallet! Their
stainless steel bottles, picnic
cups, water jugs and soda
siphons are great stockingfillers.
There’s something
different for everyone!
Their water filters make
wonderful, healthy gifts
for your family that give
great-tasting, purified water
year-round. They range from
beautiful and decorative
Palm Beach Fitness Studio
After years in the gym space wilderness, the
Palm Beach Fitness Studio (PBFS) is open for
business to service the local community.
Specialising in Personal Training, Director and
owner Karen Walker is offering Pittwater Life
readers a Christmas gift special.
“Normally a one-hour personal training
session costs $85, however our Christmas
gift special is a discount of $20 per session
making each one-hour session $65,” Karen
said. (Offer expires December 23 this
year.) Also, if you join PBFS in December
you’ll receive a one-hour session FREE!
The new studio, nestled in the Barrenjoey
Road shops and café precinct and sited in
a boutique and convenient space where car
parking is easy, features a blend of cardio
and functional training equipment, to offer
clients effective programming. In addition
to Personal Training, circuit classes will also
be scheduled, throughout the week. “Most
people find self-discipline an obstacle to
fitness so that’s where the Personal Trainers
step in,” Karen explains. “Once a client
commits to turning up, cancelling is not an
option and neither is an ineffective session.
Whilst my intention is for clients to enjoy
sessions and classes, the main thing is that
they see and feel results.” Karen is a fully
qualified Personal Trainer who has lived in
the area for more than 25 years. “I’m excited
and looking forward to helping people
pottery filters, portable bench
top filters, under sink triple
filters to the top-of-the-line
reverse osmosis purifiers for
those who want the best. All
quality filters at discounted
prices.
“It is health that is real
wealth and not pieces of gold
and silver.” – Mahatma Gandhi.
Jenny, Jan, Marita and Levi
wish all their customers and
readers a Merry Christmas and
a happy, healthy New Year!
Find them at 6/20 Bungan
Street, Mona Vale.
P: 9979 5855
Ecotopia
Retreat into nature with
Ecotopia Australia – a curated
emporium of functional
and ethically made lifestyle
luxuries. With an intrinsic
commitment to quality over
quantity, Warriewood-based
Ecotopia is home to a range
of products that promote
ecological connection,
calmness, grounding and
gratitude on your daily
journey through life. The
range includes aromatics like
sage and palo santo, journals,
books, cards, games, music,
crystals and jewellery
together with natural health
supplements, drinkware
and eco bags. Exclusive
to Ecotopia is the gift of
nature to refresh and relax,
SerenaScent®. Praised by
Oprah Winfrey, SerenaScent®
is a combination of the
most effective plant-derived
aromas reducing the impact
of chronic stress on the
body and mind. This unique
combination creates a
calming, relaxing and serene
realise their goals, and improve their health,”
Karen said. “Effective and efficient training is
different today – and it only takes weeks to
feel, and see, great results.” More info visit
palmbeachfs.com
40 DECEMBER 2019
The Local Voice Since 1991