Pittwater LIfe December 2019 Issue

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Gift Guide Northern Suburbs Water Filters In this boutique outlet on Bungan Street, Mona Vale you’ll find gifts that are good for the environment, healthy for you, reusable – and friendly to your wallet! Their stainless steel bottles, picnic cups, water jugs and soda siphons are great stockingfillers. There’s something different for everyone! Their water filters make wonderful, healthy gifts for your family that give great-tasting, purified water year-round. They range from beautiful and decorative Palm Beach Fitness Studio After years in the gym space wilderness, the Palm Beach Fitness Studio (PBFS) is open for business to service the local community. Specialising in Personal Training, Director and owner Karen Walker is offering Pittwater Life readers a Christmas gift special. “Normally a one-hour personal training session costs $85, however our Christmas gift special is a discount of $20 per session making each one-hour session $65,” Karen said. (Offer expires December 23 this year.) Also, if you join PBFS in December you’ll receive a one-hour session FREE! The new studio, nestled in the Barrenjoey Road shops and café precinct and sited in a boutique and convenient space where car parking is easy, features a blend of cardio and functional training equipment, to offer clients effective programming. In addition to Personal Training, circuit classes will also be scheduled, throughout the week. “Most people find self-discipline an obstacle to fitness so that’s where the Personal Trainers step in,” Karen explains. “Once a client commits to turning up, cancelling is not an option and neither is an ineffective session. Whilst my intention is for clients to enjoy sessions and classes, the main thing is that they see and feel results.” Karen is a fully qualified Personal Trainer who has lived in the area for more than 25 years. “I’m excited and looking forward to helping people pottery filters, portable bench top filters, under sink triple filters to the top-of-the-line reverse osmosis purifiers for those who want the best. All quality filters at discounted prices. “It is health that is real wealth and not pieces of gold and silver.” – Mahatma Gandhi. Jenny, Jan, Marita and Levi wish all their customers and readers a Merry Christmas and a happy, healthy New Year! Find them at 6/20 Bungan Street, Mona Vale. P: 9979 5855 Ecotopia Retreat into nature with Ecotopia Australia – a curated emporium of functional and ethically made lifestyle luxuries. With an intrinsic commitment to quality over quantity, Warriewood-based Ecotopia is home to a range of products that promote ecological connection, calmness, grounding and gratitude on your daily journey through life. The range includes aromatics like sage and palo santo, journals, books, cards, games, music, crystals and jewellery together with natural health supplements, drinkware and eco bags. Exclusive to Ecotopia is the gift of nature to refresh and relax, SerenaScent®. Praised by Oprah Winfrey, SerenaScent® is a combination of the most effective plant-derived aromas reducing the impact of chronic stress on the body and mind. This unique combination creates a calming, relaxing and serene realise their goals, and improve their health,” Karen said. “Effective and efficient training is different today – and it only takes weeks to feel, and see, great results.” More info visit palmbeachfs.com 40 DECEMBER 2019 The Local Voice Since 1991
atmosphere. Perfect as a gift or for personal use, it’s suitable for all ages and even pets. “Through what we eat, drink and think, we ultimately create the world we live in,” says Tracy Milenko, Founder and CEO. “Our human physiology needs time to absorb, digest and implement the new information. Ecotopia is your go-to destination for unique and exquisite products that not only look beautiful but help to ease the pressure on our fragile environment.” Find them at Unit 4/3 Vuko Place, Warriewood. P: 9999 0351 Gift Guide The Local Voice Since 1991 DECEMBER 2019 41
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Page 7 and 8: safety win project has moved into t
Page 10 and 11: Five-star family affair News It’s
Page 12: News Newport facing expansion chall
Page 15 and 16: Season’s Greetings from all of us
Page 18 and 19: News Mona selections a decade in Si
Page 20: News SEEN… The Clive Rogers Eques
Page 23 and 24: Curtain up on Performance Space Bar
Page 25 and 26: North Narrabeen upgrade The clubhou
Page 27 and 28: Visitors welcome; more info Geoff S
Page 29 and 30: “He told me to work within the sy
Page 31 and 32: “The Rolex Sydney to Hobart is th
Page 33 and 34: came third overall on IRC. “I’v
Page 36 and 37: Present company! Shop local this Ch
Page 38: Mona Vale Xmas Market The 11th annu
Page 43 and 44: Local artwork on The Block Eagle-ey
Page 45 and 46: PL’s DECEMBER SURF CALENDAR 8-20/
Page 47 and 48: doing it tough and Lifeline Norther
Page 49 and 50: Some procedures to help get your li
Page 51 and 52: Health & Wellbeing The Local Voice
Page 53 and 54: Hair & Beauty Diagnosis first step
Page 55 and 56: Bowen’s solution of course was to
Page 57 and 58: Of course, there is John le Carre (
Page 59 and 60: Special Branch Tree Services Call J
Page 61 and 62: the good life clubs & pubs 62 food
Page 63 and 64: This Month... Sydney’s beautiful
Page 65 and 66: For more recipes go to www.janelleb
Page 67 and 68: Pittwater Puzzler Compiled by David
Page 69 and 70: Consider flowering trees for good s
Page 71 and 72: Times Past MAIN: The wharf and boat
Page 73 and 74: Northern Europe beauty will fascina

Pittwater LIfe December 2019 Issue

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