Pradeep Apte - The Nisargadatta Gita

just came to know that ‘you are’. At that time you
had no knowledge of words or language and lived
in a non-verbal state; that state has to be caught
and abided in. That period was devoid of any
concepts, which came later as a part of your
conditioning.
147. Forget all about physical disciplines
in this connection and just be with that
knowledge ‘I am’.
A large number of physical disciplines have been
prescribed by many and in the end you have to
select the one which you find suitable. But here the
Guru tells us to forget all physical disciplines; he is
saying something that is altogether different. The
Guru wants us to understand our sense of ‘being’
in its utmost purity and then just be with it.
Understanding the knowledge ‘I am’ is important
and so is abidance in it, together they form the
‘Sadhana’ (practice).
148. Do you require any special effort to
know that ‘you are’? The ‘I am’ without
words itself is God.
If you have understood the knowledge ‘I am’,
where is the question doing anything? No wonder