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LIGHT BITES<br />
& SIDE DISHES<br />
When you’re learning to eat again, everything is much of<br />
an effort.<br />
Eating really tires you out and so smaller meals, light bites and<br />
what seem to be random foods really help the feeling<br />
of normality.<br />
By the time I was feeling ready to try solid foods, I was also<br />
getting fed up with only being able to either drink my meal or<br />
eat with a spoon.<br />
Some of these dishes do require a spoon, the rest you can use<br />
your fingers or your cutlery of choice.<br />
In this chapter you’ll find the following recipes:<br />
POACHED EGG ON<br />
YOGHURT WITH<br />
BROWN BUTTER<br />
AVOCADO,<br />
SOFT BOILED EGG<br />
AND ROE<br />
PATÉ NIBBLES<br />
CONGEE<br />
‘GARLIC BREAD'<br />
CAULIFLOWER<br />
INSTANT<br />
NOODLES<br />
48 49 50 51 51 52<br />
SAVOURY<br />
POTATO CAKE<br />
PORRIDGE<br />
SOFT<br />
SCRAMBLE<br />
BAKED MASHED<br />
POTATO<br />
KEBAB<br />
TRIANGLE<br />
54 56 57 58 59<br />
46 EATING WITH CONFIDENCE<br />
<strong>Swallows</strong> <strong>Recipe</strong> <strong>Book</strong> V3.indd 46 09/04/2021 15:52
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