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Spa Executive - December 2021

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Adaptogens<br />

Adaptogens have been used to treat a variety<br />

of ailments, mostly in the Eastern world, for<br />

thousands of years, and are sitting in the spotlight<br />

right about now.<br />

These edible plant substances are said to help<br />

the body adapt to all kinds of stressors, including<br />

physical, chemical, and biological. So, after a very<br />

stressful and anxious couple of years, it makes<br />

sense that they would be of great interest.<br />

Proponents believe that “by strengthening our<br />

internal systems, adaptogens can promote<br />

vitality, stabilize mood and improve performance<br />

and focus (source, Forbes).”There are dozens of<br />

different adaptogens, including plants, herbs, and<br />

mushrooms (mushrooms were tagged as a trend<br />

to watch not too long ago by the Global Wellness<br />

Institute) like, ashwagandha, holy basil, rhodiola,<br />

reishi mushrooms, cordyceps mushrooms,<br />

ginseng, and more. All of these have different,<br />

specific functions, such as reduction of stress and<br />

anxiety, and improving immune health. They can<br />

be consumed as pills, powders, teas, or tinctures.<br />

They are being marketed as beverages and infused<br />

into skincare products.<br />

According to reports, stressed consumers<br />

seeking help for tired, irritated skin are turning to<br />

adaptogens and therapeutic blends have found<br />

their way into “everything from chakra-balancing<br />

body mists to stress-relieving moisturizers for<br />

inducing a state of zen for your skin.”<br />

Consumer interest in adaptogens reportedly grew<br />

55% in 2020, with online conversations around<br />

adaptogens increasing eightfold. The market is<br />

expected to grow significantly between now<br />

and 2025.<br />

Self-acceptance<br />

In 2019 we tapped the death of “weight loss”<br />

and body neutrality as trends to watch. We noted<br />

the backlash against a “vicious cultural weight<br />

stigma,” and that the weight loss and diet industries<br />

were feeling the pressure. The body neutrality<br />

movement, meanwhile, took things in a different<br />

direction from the “body positivity” movement,<br />

away from the idea that “every body is beautiful,”<br />

and introduced the radical concept that “you don’t<br />

need to be beautiful, and physical appearance isn’t<br />

the most important thing in life.”<br />

Sure enough, it’s since become more common to<br />

see top brands using models with a range of body<br />

types and physical appearances in marketing<br />

campaigns, without defeating the purpose by<br />

drawing attention to it. Then, in 2020, came the<br />

TikTok trend of users embracing elements of their<br />

appearance that fall outside of cultural beauty<br />

standards like hooked noses and perpetually<br />

flushed cheeks. Also over the past few years,<br />

<strong>December</strong> <strong>2021</strong> Issue • p. 10

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