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O<br />

LIVING WELL<br />

The heartbeat of the community<br />

ORLANDO BULLETIN<br />

August 4 — 17, 2022 | Since 1986<br />

Huntington Learning Center<br />

Helping Students Since 1977<br />

Huntington Learning Center offers two<br />

locations to serve your students: Dr. Phillips<br />

and a new location in Winter Garden.


TABLE OF CONTENTS<br />

SCHOOL NEWS ............................................................................... 4<br />

PROMOTIONAL FEATURE ................................................................... 8<br />

Huntington Learning Center / Getting Students Back on Track for Success<br />

LIVING WELL ..................................................................................... 9<br />

Helping Your Child Get the Most Out of Team Sports<br />

Summertime Skin Care Tips<br />

Vet-Approved Tips to Help Keep Pets Safe<br />

IN YOUR NEIGHBORHOOD ............................................................. 13<br />

COMMUNITY BULLETIN BOARD ....................................................... 17<br />

SOUTHWEST SERVICE DIRECTORY ................................................... 18<br />

August 4, 2022<br />

Volume XXXVI, No. 19<br />

PRESIDENT & PUBLISHER<br />

Rick V. Martin<br />

VICE PRESIDENT<br />

Yvette Martin<br />

MANAGING EDITOR<br />

Lisa Sagers<br />

lisa@kearneypublishing.com<br />

ASSISTANT EDITOR<br />

Lauren Salinero<br />

lauren@kearneypublishing.com<br />

CIRCULATION<br />

Robert Barlow<br />

www.SouthwestOrlandoBulletin.com x August 4 — 17, 2022 x 3<br />

West Orange Political Alliance, Inc.<br />

A non-parsan polical commiee, the<br />

polical acon arm of the West<br />

Orange Chamber of Commerce,<br />

formed to represent the best interests<br />

of West Orange County urges you to<br />

vote Early, By Mail or on<br />

Tuesday, August 23rd.<br />

Our endorsed candidates<br />

for the Elections:<br />

Orange County<br />

Jerry Demings – Mayor<br />

Chrisne Moore – District 2<br />

Mercedes Fonseca - District 4<br />

Roberta Walton Johnson – District 6<br />

Andrew Asher Bain - County Court Judge, Group 2<br />

Elizabeth Starr - County Court Judge, Group 8<br />

Amanda Sampaio Bova - County Court Judge, Group 9<br />

Elizabeth Gibson - County Court Judge, Group 17<br />

Orange County Public School Board<br />

Teresa Jacobs - OCPS Board Chair<br />

Angie Gallo – District 1<br />

Maria Salamanca – District 2<br />

Florida Ninth Judicial Circuit Court<br />

John Beamer – Group 14<br />

Vincent Chiu – Group 44<br />

Florida House of Representatives<br />

Doug Bankson (R) and Tiffany Hughes (D) District 39<br />

Lavon Bracy Davis (D) – District 40<br />

Travaris McCurdy (D) – District 41<br />

Bruno Porglia (R) and Allie Braswell (D) – District 45<br />

Florida Senate<br />

Kamia Brown (D) – District 13<br />

P.O. Box 851<br />

Windermere, FL 34786<br />

407-351-1573<br />

www.southwestorlandobulletin.com<br />

The Southwest Orlando Bulletin is published semimonthly by<br />

Cornerstone Publishing & Multi-Media LLC. No material may be reproduced<br />

without written permission. Subscriptions are available in the U.S. and Puerto<br />

Rico for $25.56 per year and in Canada for $31.80 per year. For foreign<br />

surface mailing, add $20 per year.<br />

Neither the publishers nor the advertisers are responsible or liable for<br />

typographical errors, misinformation, misprints, etc., unintentionally contained<br />

herein. All letters received become the property of Cornerstone Publishing &<br />

Multi-Media LLC and may be reproduced and edited without consent.<br />

©2022/Cornerstone Publishing & Multi-Media LLC<br />

MARKETING CONSULTANTS<br />

Madeline DeVito<br />

407-351-1573, option 1<br />

mdevito@kearneypublishing.com<br />

Michelle Oakes<br />

321-277-3467<br />

michelle<br />

@cornerstonepublishinggroup.com<br />

Vote Yes for the OCPS One<br />

Mill Ad Valorem Renewal<br />

Find us on Facebook for the latest news and endorsements.<br />

To learn more, visit hps://wochamber.com/west-orange-polical-alliance-wopa<br />

Paid Polical Adversement by the West Orange Polical Alliance, Inc.<br />

12184 W. Colonial Drive, Winter Garden, FL 34787<br />

For informaon, call 407-656-1304.


4 x August 4 — 17, 2022 x www.SouthwestOrlandoBulletin.com<br />

n SunRidge Middle<br />

Fresh Kitchen and Fleet Farming,<br />

a nonprofit urban agriculture program,<br />

partnered to build an edible<br />

garden at SunRidge Middle.<br />

The garden should be available<br />

for planting by the start of the<br />

new school year. Fleet Farming<br />

members will help select what<br />

is planted according to the season.<br />

Students and teachers will<br />

also be able to use the garden<br />

for their STEM — science, technology,<br />

engineering and math<br />

— lessons.<br />

n Dr. Phillips High<br />

Bank of America representatives<br />

recognized four Orlando<br />

high schoolers as 2022 Bank<br />

of America Student Leaders because<br />

of their community and<br />

academic achievements. Among<br />

the students recognized was<br />

Chelsea Mendes, an Ocoee<br />

resident and a rising senior at<br />

Dr. Phillips High. As a person of<br />

SCHOOL NEWS<br />

compiled by Lauren Salinero<br />

Ocoee resident and Dr. Phillips High rising senior Chelsea Mendes (second from right) is named a 2022 Bank of<br />

America Student Leader.<br />

color, Chelsea initially hid her neurological<br />

epilepsy diagnosis due to<br />

the stigma. Refusing to be another<br />

statistic, Chelsea teamed up with<br />

the Child Neurology Foundation<br />

(CNF) in search of a<br />

cure and was eventually<br />

asked to sit on<br />

its Transitions Project<br />

Advisory Committee<br />

as the youngest standing<br />

member. In this<br />

role, Chelsea supports<br />

young adults navigating<br />

life as students,<br />

leaders and professionals<br />

with regard to<br />

their diagnoses, helping<br />

them overcome<br />

their insecurities and<br />

the conditions of epilepsy.<br />

As a student<br />

leader, Chelsea will<br />

work closely with the<br />

Boys & Girls Clubs<br />

and gain exposure<br />

to workforce skills,<br />

leadership and civic<br />

engagement.<br />

CREATIVE AND<br />

INDIVIDUALIZED<br />

EDUCATION<br />

• Challenging, individualized curriculum that maximizes learning capabilities through critical thinking, creative<br />

problem-solving and hands-on education.<br />

• Nurturing educators certified in child development, with more than 50 years of combined education experience.<br />

• Fun, interactive learning environment with low student-to-teacher ratios and modern classrooms.<br />

• Outstanding range of subjects including languages, art, music, science, public speaking and character development.<br />

• Expansive indoor/outdoor play areas featuring a gym and playground equipment.<br />

NOW ENROLLING!<br />

East Orlando<br />

2 Years - 2nd Grade:<br />

(407) 431-0085<br />

Winter Garden<br />

12 Months - 5th Grade:<br />

(407) 391-3780<br />

Preschool | Elementary School | Camps | After School*<br />

*Available at our Winter Garden location only


n Et Al<br />

National Merit Scholarship Corp.<br />

released its winners in the 67th annual<br />

National Merit Scholarship<br />

Program. Approximately 7,500<br />

distinguished 2021-22 high school<br />

seniors won National Merit<br />

Scholarships, including collegeand<br />

corporate-sponsored scholarships.<br />

Southwest-area winners<br />

included:<br />

• Windermere resident Gina<br />

Adams of Olympia High was<br />

awarded a National Merit Univer<br />

sity of Miami Scholarship.<br />

Gina’s probable career field is<br />

microbiology/immunology.<br />

• Home-schooled Windermere<br />

resident Emerson Allen was<br />

awarded a National Merit $2,500<br />

Scholarship.<br />

• Dr. Phillips resident Kyle<br />

Holt of Olympia High was<br />

awarded a National Merit Astellas<br />

Pharma US Inc. Scholarship. Kyle’s<br />

probable career field is biomedical<br />

engineering.<br />

• Winter Garden resident<br />

Ritam Bhowmik of Orlando<br />

Science Schools was awarded a<br />

National Merit University of Central<br />

Florida Scholarship. Ritam’s probable<br />

career field is oncology.<br />

• Winter Garden resident<br />

Peyton Burton of Windermere<br />

High was awarded a National<br />

Merit Florida State University<br />

Scholarship. Peyton’s probable career<br />

field is film production.<br />

• MetroWest resident Hana<br />

Checketts of Olympia High<br />

was awarded a National Merit<br />

University of Florida Scholarhsip.<br />

Hana’s probable career field is<br />

architecture.<br />

• Winter Garden resident<br />

Felicia DeQuiros of<br />

Windermere High was awarded<br />

a National Merit University of<br />

Florida Scholarship. Felicia’s probable<br />

career field is biochemical<br />

engineering.<br />

• Winter Garden resident<br />

Nehal Dwaram of Orlando<br />

Science Schools was awarded a<br />

National Merit University of Florida<br />

Scholarship. Nehal’s probable career<br />

field is medicine.<br />

• Southwest resident Adam<br />

Fadhli of Windermere Preparatory<br />

School was awarded a<br />

National Merit University of Central<br />

Florida Scholarship. Adam’s probable<br />

career field is medicine.<br />

• Southwest resident Ayna<br />

Ghulldu of Dr. Phillips High was<br />

awarded a National Merit University<br />

of Central Florida Scholarship.<br />

Ayna’s probable career field is<br />

medicine.<br />

• Ocoee resident Jayden<br />

Grisaffe of West Orange High<br />

was awarded a National Merit<br />

University of Alabama Scholarship.<br />

Jayden’s probable career field is<br />

engineering.<br />

• Southwest resident Azeem<br />

Hakim of Dr. Phillips High was<br />

awarded a National Merit University<br />

of Central Florida Scholarship.<br />

Azeem’s probable career field is<br />

cardiology.<br />

• Winter Garden resident<br />

Christopher Hamlin of<br />

Montverde Academy was<br />

awarded a National Merit University<br />

of Florida Scholarship. Christopher’s<br />

probable career field is chemical<br />

engineering.<br />

• MetroWest resident<br />

Amitha Akshaya Karuppiah<br />

of Orlando Science Schools<br />

was awarded a National Merit<br />

University of Florida Scholarship.<br />

Amitha’s probable career field is<br />

biotechnology.<br />

• Ocoee resident Sean Lewis<br />

of West Orange High was<br />

awarded a National Merit $2,500<br />

Scholarship. Sean’s probable career<br />

field is astrophysics.<br />

• Southwest resident Poorvi<br />

Narendranath of Dr. Phillips<br />

High was awarded a National Merit<br />

University of Florida Scholarship.<br />

Poorvi’s probable career field is<br />

medicine.<br />

• Winter Garden resident<br />

Sarah Park of Windermere<br />

High was awarded a National<br />

Merit $2,500 Scholarship. Sarah’s<br />

probable career field is medicine.<br />

• Winter Garden resident<br />

Maanya Pradeep of Orlando<br />

Science Schools was awarded a<br />

CONTINUED ON PAGE 6<br />

www.SouthwestOrlandoBulletin.com x August 4 — 17, 2022 x 5<br />

31<br />

AnnVarkeyRealtor@gmail.com<br />

7232 Sand Lake Rd #103 Orlando Fl 32819


6 x August 4 — 17, 2022 x www.SouthwestOrlandoBulletin.com<br />

CONTINUED FROM PAGE 5<br />

National Merit University of Central<br />

Florida Scholarship. Maanya’s probable<br />

career field is medicine.<br />

• Windermere resident Anna<br />

Shannin of Olympia High was<br />

awarded a National Merit University<br />

of Florida Scholarship. Anna’s probable<br />

career field is epidemiology.<br />

• Windermere resident<br />

Nivedha Srinivasan of Windermere<br />

High was awarded a<br />

National Merit University of Central<br />

Florida Scholarship. Nivedha’s probable<br />

career field is pediatrics.<br />

• Windermere resident Jaden<br />

Yun of Orlando Science Schools<br />

was awarded a National Merit<br />

University of Florida Scholarship.<br />

Jaden’s probable career field is computer<br />

science.<br />

Oakland Vice Mayor Michael<br />

Satterfield, chair of the School<br />

Advisory Committee for the<br />

Oakland Avenue Charter<br />

Oakland Vice Mayor Michael Satterfield (left)<br />

receives a 2022 Florida Charter Schools Champions<br />

Award. He is pictured with Pam Dwyer, principal of<br />

Oakland Avenue Charter School.<br />

School, was named the winner<br />

of a 2022 Florida Charter Schools<br />

Champions Award. The award was<br />

presented during an Oakland Town<br />

Commission meeting. Vice Mayor<br />

Satterfield won the award<br />

in the category of Florida<br />

Champion Charter School<br />

Pioneer. His state-level<br />

award is one of 25 presented<br />

in 2022 by the Florida<br />

Consortium of Public Charter<br />

Schools (FCPCS), the leading<br />

charter school membership<br />

association in the state.<br />

Leadership Orange representatives<br />

announced the<br />

program’s 2021-22 graduates.<br />

This group of community<br />

members get an inside look<br />

at the public school system.<br />

They visit schools and classrooms,<br />

and meet principals,<br />

bus drivers and the leadership<br />

that sets the vision and<br />

strategies for giving Orange<br />

County children (and adults) the best<br />

education to lead them to success.<br />

Members of this year’s Leadership<br />

Orange Eleven Class came from<br />

around the district, representing many<br />

unique interests and diverse backgrounds.<br />

Southwest-area graduates<br />

included Winter Garden resident<br />

David Lewis, Dr. Phillips resident<br />

Cynthia Cardenas Schwetizer,<br />

and Gotha resident Leonard<br />

Spencer.<br />

Officials of the Florida Department<br />

of Education announced the release<br />

of the 2021-22 school and district<br />

grades. This is the first official letter<br />

grade release from FDOE since the<br />

2018-19 school year. Orange County<br />

Public Schools increased its number<br />

of “A” schools to 59, and 56% of<br />

OCPS schools earned an “A” or “B”<br />

rating. Overall, the district earned a<br />

“B” grade, with 60.7% of the possible<br />

points, and the cutoff for an “A”<br />

is 62%.<br />

Teachers interested in bringing the<br />

joys and benefits of pet care to their<br />

students can apply to receive funding


for classroom pets. The<br />

Pet Care Trust’s Pets in the<br />

Classroom grant program is<br />

now accepting applications<br />

for the 2022-23 school<br />

year. The program provides<br />

funding for a small animal<br />

or pet supplies to prekindergarten<br />

through ninth<br />

grade teachers in both<br />

private and public schools<br />

who desire to introduce a<br />

pet into the classroom or<br />

who already have a pet<br />

in the classroom. While<br />

classroom pets are valuable<br />

teaching tools, many<br />

teachers have limited resources<br />

for the support of<br />

classroom animals. With<br />

seven different grant types<br />

available, each teacher has<br />

the opportunity to choose<br />

the grant that is right for<br />

him or her through a direct,<br />

no-hassle application on<br />

the Pets in the Classroom<br />

website at www.petsinthe<br />

classroom.org.<br />

Orange<br />

County Public Schools<br />

2022-23 Student Calendar<br />

Aug. 10 First day of school<br />

Sept. 5 Holiday<br />

Oct. 6 End of first marking period<br />

Oct. 7 Holiday<br />

Oct. 28 Holiday<br />

Nov. 21-25 Thanksgiving Break<br />

Dec. 16 End of second marking<br />

period<br />

Dec. 19-Jan. 2 Winter Break<br />

Jan. 3 Holiday<br />

Jan. 16 Holiday<br />

Feb. 20 Holiday<br />

March 9 End of third marking period<br />

March 10 Holiday<br />

March 13-17 Spring Break<br />

May 26 End of fourth marking period/<br />

Last day of school<br />

Although we try to ensure that all information presented above is<br />

the most current, correct and dependable available, we do rely on<br />

others for the source of our news. Therefore, the Southwest Orlando<br />

Bulletin and Cornerstone Publishing & Multi-Media LLC cannot be<br />

held responsible for the validity of the information presented here,<br />

nor does mentioning it constitute an endorsement. School News<br />

is welcome and may be mailed to P.O. Box 851, Windermere, FL<br />

34786; or emailed to Lauren@kearneypublishing.com. ª<br />

www.SouthwestOrlandoBulletin.com x August 4 — 17, 2022 x 7


8 x August 4 — 17, 2022 x www.SouthwestOrlandoBulletin.com<br />

Huntington Learning Center<br />

Getting Students Back on Track for Success<br />

Huntington Learning Center<br />

has established itself as a trusted<br />

learning environment for students<br />

in the Dr. Phillips, Windermere<br />

and now Winter Garden areas.<br />

This past spring, the center opened<br />

a second location in Winter Garden<br />

to better serve families in that area.<br />

In today’s academic environment,<br />

students are facing more challenges<br />

than ever before, but Huntington<br />

Learning Center is prepared and<br />

equipped to help.<br />

Executive Director Aziz Kabani<br />

explained the problem facing students<br />

is they have been trying to play<br />

catch up each year since COVID-19.<br />

“We’re still dealing with the effects<br />

of COVID-19, and we’re seeing issues<br />

arise because of that learning loss,”<br />

Kabani said.<br />

Students are already at a disadvantage<br />

going into a new school year.<br />

There is a known learning regression<br />

that happens every summer. When<br />

parents take into consideration the<br />

challenges that schools have faced<br />

during the past couple of years, children<br />

aren’t retaining the information<br />

they’re learning as well and are struggling<br />

as a result.<br />

Staying One Step Ahead<br />

Huntington Learning Center is committed<br />

to helping students, not just<br />

get back on track, but continue to<br />

progress.<br />

“Our goal is to always have students<br />

working one grade level<br />

ahead,” Kabani said. “We identify<br />

where their skill level is and build all<br />

the way up.”<br />

Huntington Learning Center does<br />

this through thorough evaluation of<br />

what each student needs and oneon-one<br />

instruction customized to each<br />

child. It also offers a virtual option for<br />

those who aren’t comfortable coming<br />

to the center in person. Virtual<br />

students get the exact same learning<br />

experience online, as well as access<br />

to the same 3,000 pieces of curriculum<br />

that is available in the center.<br />

Whether it’s reading, writing or math,<br />

the teachers are able to continue oneon-one<br />

instruction online at no extra<br />

charge.<br />

“The first thing we do is give the<br />

student an assessment to see exactly<br />

where they fall with their skill level,”<br />

Kabani said. “Our goal is to be able<br />

to identify any setback or any gaps<br />

in their foundational skills. From there,<br />

we develop a program for each individual<br />

child. There are no two students<br />

in our program that are working<br />

on the same curriculum. It’s all based<br />

on specific needs.”<br />

The dedication to each child’s success<br />

and willingness to go above and<br />

beyond are what truly set Huntington<br />

Learning Center apart. The teachers<br />

work in partnership with parents and<br />

schools. They have progress meetings<br />

with the child’s parents every few<br />

weeks, so they are informed of what<br />

skills their child is working on and how<br />

he or she is progressing. They may<br />

reach out to the student’s teachers at<br />

school to collaborate on the best way<br />

to help the student progress, and they<br />

are happy to attend IEP or 504 meetings<br />

to advocate for the student.<br />

All teachers at Huntington<br />

Learning Center are required to hold<br />

PROMOTIONAL FEATURE<br />

a minimum four-year degree and<br />

must be trained specifically in the<br />

subject matter they are teaching. The<br />

center has been helping students for<br />

more than 20 years and is accredited<br />

by the Middle States Association.<br />

It is also accredited as a private<br />

school by the Florida Department of<br />

Education.<br />

With the largest SAT program in<br />

the state, their average test score increases<br />

are impressive. A Huntington<br />

student’s SAT test score will on average<br />

increase by 250 points or more,<br />

and their ACT test score will on average<br />

increase by 6 points.<br />

“For some people, it’s the difference<br />

between even going to college<br />

and not going to college,” Kabani<br />

said.<br />

Huntington Day School<br />

In an effort to enhance learning<br />

even further, Huntington Learning<br />

Center opened the Huntington<br />

Day School in 2020. The small,<br />

private school accepts K-4 students.<br />

It is accredited by the Florida<br />

Department of Education, and it mirrors<br />

Orange County Public Schools’<br />

calendar and hours for parents’ convenience.<br />

Many parents will also be<br />

happy to learn that Huntington Day<br />

School is exempt from requiring third<br />

and fourth graders to take the FSA.<br />

Building Confidence<br />

in Academics<br />

Confidence-building is a key element<br />

in helping students excel. All<br />

the teachers at Huntington Learning<br />

Center aim to encourage the students<br />

and boost their confidence.<br />

Parents who come to Huntington<br />

Learning Center are often in a contentious<br />

relationship with their kids.<br />

They feel frustrated and discouraged<br />

at having to fight over homework every<br />

night and not being able to help.<br />

And, the kids are doing what Kabani<br />

calls delayed avoidance. They want<br />

to do everything else except their<br />

homework, because it’s hard. They<br />

want to save the hardest thing for<br />

last, and then it doesn’t get done.<br />

“We want to let students know that<br />

they can do the work,” Kabani said.<br />

“The biggest complaint we get from<br />

the parents is, ‘I cannot sit with my<br />

child and do homework. My daughter<br />

and I get into a fight every single<br />

night about doing this, because it’s<br />

too hard for her, and she doesn’t<br />

want to listen to me.’ When we’re<br />

able to build these skills, the student<br />

is able to work independently, and<br />

it changes the whole relationship<br />

between the parent and the child,<br />

because they’re able to get back<br />

to being Mom and Dad and the<br />

child instead of the teacher and the<br />

student.”<br />

After studying at Huntington<br />

Learning Center, the same children<br />

who struggled to read when they<br />

started at the center are now reading<br />

two or three grade levels ahead.<br />

And, they like it, because they’ve<br />

become good at it. Huntington<br />

Learning Center builds those skills,<br />

and the confidence to tackle learning<br />

challenges and excel at them.<br />

For more information, call 407-290-1111 or<br />

visit huntingtonhelps.com/center/dr-phillips or<br />

huntingtonhelps.com/center/winter-garden-fl. ª


Living Well x August 2022 x 1<br />

Living Well<br />

Southwest OrlanDo<br />

Volume 3, Issue 4 — August 2022<br />

Helping Your CHild<br />

get tHe Most out<br />

of teaM sports<br />

Vet-approVed<br />

tips to Help Keep<br />

pets safe<br />

suMMer sKin<br />

Care tips<br />

A Product of the<br />

Southwest Orlando Bulletin


2 x August 2022 x Living Well<br />

photo courtesy of Getty Images<br />

There are many physical and mental benefits for kids<br />

involved in team sports.<br />

Helping Your Child Get<br />

the Most Out of Team Sports<br />

When it comes to improving<br />

academic performance, boosting<br />

self-esteem and teaching social<br />

skills, few things beat team<br />

sports. Sports give kids the opportunity<br />

to get attention and respect<br />

and to use the natural skills<br />

that come with youth, like speed<br />

and coordination.<br />

According to one survey of<br />

2,185 children conducted by<br />

the Women’s Sports Foundation<br />

and Harris Interactive, kids who<br />

played sports or who participated<br />

in activities like frisbee, camping<br />

and hiking felt healthier and<br />

more confident about their bodies<br />

than those who did not. Other<br />

studies demonstrate that children<br />

active in sports perform better in<br />

school and are less likely to use<br />

drugs as young adults.<br />

Of course, sports can have a<br />

downside. Overly competitive<br />

leagues, discouraging coaches<br />

and injuries from unsafe practices<br />

can quickly turn kids away<br />

from sports. So how can you<br />

make sure that your child has a<br />

positive experience? Here are<br />

some tips:<br />

• Make sure that your child is<br />

mature enough to participate.<br />

In general, kids aren’t equipped<br />

for the rules and cooperation required<br />

in team sports until age<br />

6 or 7. But, each child develops<br />

differently. Don’t push children if<br />

they’re not ready.<br />

• Make sure that the league or<br />

coach emphasizes fun. If you ask<br />

children why they want to play a<br />

sport, they’ll probably say that<br />

they want to have fun or make<br />

friends. No matter their sport<br />

of choice, make sure that your<br />

child’s enjoying himself or herself.<br />

• Don’t stress winning over<br />

everything else. Extreme competi<br />

tiveness overrides any<br />

sportsmanship your child would<br />

otherwise learn. Focus on personal<br />

markers of success, not the<br />

league championship.<br />

You can reward your child for<br />

playing a sport even if his or her<br />

league does not. PlaqueMaker<br />

Plus allows you to print your<br />

child’s photo in a sports-shaped<br />

frame. You can also order your<br />

own trophies and present them<br />

for a job well done, whether that<br />

means making the winning hit or<br />

simply putting in a good effort.<br />

• Don’t force your child to<br />

specialize too soon. Few kids<br />

are going to get sports scholarships.<br />

Instead of trying to turn<br />

your child into a baseball or<br />

basketball star, let them try out a<br />

variety of sports. Some children<br />

are never going to enjoy sports.<br />

Instead of forcing kids into an<br />

activity that they don’t like, find<br />

another physical activity such as<br />

track, cycling or hiking that they<br />

can enjoy.<br />

(NewsUSA) ª<br />

Nurse Practitioners:<br />

Esther Pelissier, ARPN-BC<br />

Irene Gan, PMHNP<br />

Raykha Crag-Chaderton, PMHNP-BC<br />

Rachael Pittala, ARPN-BC<br />

Therapists:<br />

Michael Kellogg, LMHC, ATR-BC<br />

Randie Morillo, LC<strong>SW</strong>, AC<strong>SW</strong><br />

Amy Singleton, LMHC<br />

Brooke Parker, LMHC<br />

Cristal Daniel, LMHC<br />

Rachael Pittala<br />

Esther Pelissier


Summer brings sunshine and plenty<br />

of exciting opportunities to head<br />

outdoors for fun with family and<br />

friends. While those joyous moments<br />

make the season special, all that sun<br />

exposure can wreak havoc on the<br />

skin without the proper precautions.<br />

Whether you’re dining outdoors,<br />

going for a swim, sweating out a<br />

bike ride, or just spending a few moments<br />

soaking up some sun, it’s important<br />

to ensure you’re taking care<br />

of your body so you can enjoy those<br />

rays all season long.<br />

Stay Hydrated<br />

As an important aspect of overall<br />

health, staying hydrated also helps<br />

maintain your skin’s water content. Be<br />

sure to drink plenty of water throughout<br />

the day, especially as temperatures<br />

rise and you spend more time<br />

outdoors. Another delicious way to<br />

avoid dehydration — leading to energy<br />

drain, in mild cases — is to eat<br />

fruits and vegetables with high water<br />

content. One example is watermelon,<br />

which is 92% water and can<br />

help restore fluids.<br />

Prioritize Skin Protection<br />

Whether you’ll be in the sun for a<br />

few minutes or a few hours, it’s paramount<br />

to protect skin by applying<br />

sunscreen. On days when the ultraviolet<br />

index is 3 or higher, officials<br />

of the Centers for Disease Control<br />

and Prevention recommend applying<br />

a broad-spectrum sunscreen with a<br />

sun protection factor of 15 or higher.<br />

Another option is to wear light, loose<br />

clothing that covers as much of the<br />

skin as possible while staying comfortable<br />

in the heat.<br />

Summertime Skin Care Tips<br />

Refresh Your Face<br />

As one of the parts of the body<br />

that sees the most sun exposure,<br />

your face is perhaps the most important<br />

area to care for during the<br />

sunnier months. An at-home, all-natural,<br />

DIY facial offers a brightening,<br />

hydrating way to treat yourself.<br />

For a true glow-up from the comfort<br />

of your own home, try this<br />

quick and easy solution: Mix 2<br />

tablespoons of Greek yogurt (to<br />

help exfoliate and purify) with 1<br />

tablespoon of watermelon juice (for<br />

hydration). Apply the mask to your<br />

face and neck for 10 minutes, then<br />

rinse off and pat your skin dry.<br />

Keep Your Whole Body in Mind<br />

While your face is likely to see a<br />

lot of sun, that shouldn’t mean neglecting<br />

the rest of your body. This<br />

gentle body scrub can give you<br />

that glow you’re looking for with a<br />

sweet, fruity scent.<br />

Here’s how to exfoliate and polish<br />

your skin: Combine 1 1/2 cups<br />

of white sugar, 1 teaspoon of lemon<br />

juice and 1/4 cup of watermelon<br />

juice. If you’d like, add 1 teaspoon<br />

of microplaned watermelon rind<br />

zest and 1 tablespoon of olive oil.<br />

Store the scrub in an airtight container<br />

up to 1 week and, when you<br />

shower, gently rub a handful of<br />

scrub on your skin then rinse thoroughly<br />

and pat dry.<br />

For more skin care solutions and<br />

other health and nutritional information,<br />

visit watermelon.org.<br />

For many, summer skin care can<br />

be as simple as following a basic<br />

routine. However, those with more<br />

sensitive skin may require additional<br />

attention. Try the following calming,<br />

cleansing at-home remedy to<br />

moisturize and tone sensitive skin.<br />

Watermelon Mask & Toner<br />

Watermelon Banana Mask<br />

Ingredients:<br />

1 tablespoon watermelon juice<br />

2 tablespoons ripe mashed<br />

banana<br />

Watermelon Toner Ingredients:<br />

1/3 cup watermelon juice<br />

1 tablespoon witch hazel<br />

1 teaspoon distilled water<br />

Method for banana mask: In a<br />

small bowl, mix watermelon juice<br />

(for hydration) and mashed banana<br />

(to ease inflammation). Apply mask<br />

Living Well x August 2022 x 3<br />

Keep<br />

your skin<br />

hydrated<br />

with a<br />

homemade<br />

watermelon<br />

toner.<br />

to face and let sit 10-15 minutes<br />

before rinsing with warm water. Pat<br />

dry.<br />

Method for watermelon toner:<br />

In a small bowl, combine watermelon<br />

juice with witch hazel and<br />

water. Apply toner to clean face<br />

and let sit 2-3 minutes before rinsing<br />

with warm water. Pat dry.<br />

Store in refrigerator in airtight container<br />

for up to 5 days.<br />

Source: National Watermelon Promotion<br />

Board<br />

(Family Features) ª<br />

401 Main Street, Suite A, Windermere, FL<br />

Windermere Center for<br />

DENTISTRY<br />

Michael J. Tortorella, MD<br />

Obstetrics & Gynecology<br />

Board Certified<br />

Pregnancy<br />

Family Planning<br />

Menstrual Disorders<br />

Menopause<br />

Second Opinion for Surgery<br />

In-Office Ultrasounds<br />

In-Office Surgery<br />

Minimally Invasive<br />

Surgery<br />

Sterilization<br />

(407) 363-1003 Michaeljtortorellamd.com<br />

7300 Sandlake Commons Blvd.<br />

Suite 320, Medplex A<br />

next to Dr. P. Phillips Hospital<br />

Listed in Best Doctors<br />

in Orlando Magazine<br />

Emilia Godoy-Rapport, D.M.D.<br />

Always Friendly & Gentle<br />

Cosmetic and family dentistry<br />

www.windermeresmiles.com<br />

(407) 909-1097


4 x August 2022 x Living Well<br />

Extreme temperatures and booming<br />

sounds can have big impacts<br />

on pets.<br />

With record-breaking heat across<br />

much of the nation, the experts at<br />

Freshpet are helping pet parents<br />

with the following tips to help keep<br />

their pets healthy and safe this<br />

summer.<br />

Heat<br />

Heat stroke can occur quickly in<br />

dogs. Without the ability to sweat<br />

the same way humans do, it’s important<br />

for pet parents to understand<br />

ways to cool their pets down<br />

when temperatures rise and how<br />

to avoid common mistakes to keep<br />

their pets safe.<br />

“Just because we can manage<br />

the heat and humidity, doesn’t<br />

mean our pets can,” said Dr. Aziza<br />

Glass, Freshpet’s expert veterinarian.<br />

“Our pets are vulnerable to<br />

temperatures over 80 F. However,<br />

there are things we can do to keep<br />

our pets safe and protected from<br />

heat-related injuries, and some may<br />

come as a surprise.”<br />

Vet-Approved Tips<br />

to Help Keep Pets Safe<br />

• Limit time outdoors. While outdoor<br />

activities are typically recommended<br />

for pets, their inability to<br />

sweat the same way humans do can<br />

cause them to heat up quickly. Limit<br />

walks to early morning or after the<br />

sun sets and stay indoors as much<br />

as possible the rest of the day.<br />

• Fill their water bowls. Just like<br />

humans, clean water is essential for<br />

helping pets manage the heat. Cool<br />

water can help cool down your<br />

pet’s body temperature. Moisturerich<br />

fresh food like options from<br />

Freshpet — made with 100% farmraised<br />

chicken, beef or fish and allnatural<br />

fruits and veggies — can<br />

also help with hydration.<br />

• Avoid shaving your pet. While<br />

summer cuts for long-haired dogs<br />

are OK, shaving your pet can expose<br />

his or her skin to harmful sun<br />

damage and cause overheating<br />

more quickly.<br />

interpret sound frequencies audibly<br />

and physically, dogs’ sensitivities<br />

to loud noises mean some celebrations<br />

can make for particularly anxious<br />

events. While some dogs hide<br />

Photo courtesy of Getty Images<br />

Help protect your pet from heat stroke with access to plenty of cool, clean water.<br />

BACK TO SCHOOL SMILES!<br />

CALL TODAY TO SET UP YOUR<br />

NEXT APPOINTMENT!<br />

PLEASE CALL OR VISIT OUR WEBSITE FOR MORE INFO!<br />

WWW.WINDERMEREDENTIST.COM // 407.258.1330<br />

4769 THE GROVE DR. SUITE 100<br />

WINDERMERE, FL 34786<br />

Dr. Glass recommends pet parents<br />

educate themselves on how<br />

to recognize heat stroke. Heavy<br />

panting, drooling, high body temperature,<br />

increased heart rate and<br />

fatigue are some signs of heat<br />

stroke in dogs.<br />

“If you believe your dog is having<br />

a heat stroke, bring him or her<br />

indoors immediately to help cool<br />

down,” she said. “A common mistake<br />

is putting the pet in a cold ice<br />

bath. That can actually shock the<br />

system and cause quick changes<br />

in blood pressure. Instead, soak a<br />

towel in room temperature water<br />

and wipe your dog down to start<br />

the cooling process. Afterwards,<br />

proceed immediately to your primary<br />

care veterinarian or closest<br />

emergency center.”<br />

Thunderstorms & Fireworks<br />

Booming sounds and crackling<br />

fireworks can send some pets into<br />

sensory overdrive. According to Dr.<br />

Glass, with an elevated ability to<br />

under beds or jump fences to flee<br />

the sounds, there are ways to help<br />

make noises less stressful for canine<br />

companions.<br />

• Create a calm environment.<br />

Be aware if you or your neighbors<br />

plan to launch fireworks. If so, create<br />

a space to help your dog deal<br />

with the noise. A sound machine,<br />

lavender oil on his or her collar,<br />

and blankets can help.<br />

• Remain indoors. Avoid taking<br />

your dog outside if a storm is nearby.<br />

A dog’s first reaction may be to<br />

flee from the noise and search for<br />

a safe spot, placing him or her in<br />

more danger.<br />

• Stay close. Pets feel less anxious<br />

when they feel safe. Make sure<br />

you or someone they feel safe with<br />

is by their side until the loud noises<br />

are over, offering comfort, treats<br />

and affection throughout the event.<br />

For more summer safety tips for<br />

pets, visit freshpet.com.<br />

Source: Freshpet<br />

(Family Features) ª


www.SouthwestOrlandoBulletin.com x August 4 — 17, 2022 x 13<br />

n Bay Hill<br />

IN YOURNEIGHBORHOOD<br />

compiled by Lauren Salinero<br />

magazine. Stephanie was also selected<br />

as a 2022 Florida Super Lawyer.<br />

Bay Hill resident Richard D.<br />

West was named to the Florida<br />

2022 Super Lawyers Top 50 list of<br />

outstanding attorneys in Orlando.<br />

Richard has attained a high degree<br />

of peer recognition and professional<br />

achievement in his successful 40-year<br />

career.<br />

n Dr. Phillips<br />

Richard<br />

D. West<br />

of Bay Hill<br />

makes the<br />

Florida 2022<br />

Super Lawyers<br />

Top 50 list.<br />

Dr. Phillips resident and Shuffield-<br />

Lowman partner Stephanie L.<br />

Cook was recognized in the 2022<br />

edition of Florida Trend magazine’s<br />

Florida Legal Elite. The list of 1,122<br />

honorees represents just over 1% of<br />

active Florida Bar members. Florida<br />

Trend collects ballots from Florida Bar<br />

members, asking lawyers to name attorneys<br />

whom they hold in the highest<br />

regard and would recommend to<br />

others, and the results of the annual<br />

survey are published in Florida Trend<br />

Shereen Kassam of Dr.<br />

Phillips recently gave a TEDx Talk<br />

titled “Chicken Wings Made Me<br />

Unstoppable.” In 12 minutes, she<br />

shared how to become unstoppable<br />

by embracing the lesson of the<br />

chicken wing and the ability to “resauce”<br />

yourself. Shereen grew up in<br />

Bay Hill and is a Lake Highland<br />

Preparatory School alumna. She<br />

was also named Florida’s Funniest<br />

Female, has toured internationally<br />

and appeared on HBO and NBC as<br />

a stand-up comedian. She is the previous<br />

winner of the Orlando Improv<br />

Clash of the Comics and the Brickell<br />

Comedy Festival. Her TEDx Talk, can<br />

be viewed online at www.youtube.<br />

com/watch?t=9&v=kchNWYVUqaw<br />

&feature=youtu.be.<br />

n Windermere<br />

Alyssa Risinger, a Windermere<br />

native, was initiated into the Harding<br />

University Circle of Omicron Delta<br />

Kappa, the National Leadership<br />

Honor Society. The organization<br />

welcomed 320 new initiates from<br />

15 universities during May 2022.<br />

Students initiated into the society<br />

must be sophomores, juniors, seniors<br />

CONTINUED ON PAGE 14<br />

Guillermo J. Nazario, D.C.


14 x August 4 — 17, 2022 x www.SouthwestOrlandoBulletin.com<br />

CONTINUED FROM PAGE 13<br />

or graduate/professional students<br />

in the top 35% of their<br />

class; demonstrate leadership<br />

experience in at least<br />

one of the five pillars; and<br />

embrace the ODK ideals.<br />

Fewer than 5% of students on<br />

a campus are invited to join<br />

each year.<br />

n Et Al<br />

West Orange Chamber<br />

of Commerce ambassadors<br />

held a ribbon-cutting<br />

ceremony for Dental Care at<br />

The Mark in the Horizon<br />

West part of Winter<br />

Garden. WOCC builds partnerships,<br />

strong businesses and commitment<br />

to the community by serving<br />

as the leading business advocate in<br />

Central Florida, facilitating opportunity<br />

to nearly 1,000 member businesses.<br />

For more information about<br />

WOCC, call 407-656-1304 or visit<br />

wochamber.com.<br />

Photo Courtesy of WOCC<br />

West Orange Chamber of Commerce ambassadors celebrate the opening of Dental Care at The<br />

Mark in the Horizon West part of Winter Garden.<br />

Kudos to the following Southwestarea<br />

residents on their recent<br />

graduations:<br />

• Winter Garden resident<br />

Elaina Aldrin, Master of Science<br />

in nursing, and Celebration resident<br />

Bryan Kline, Bachelor of<br />

for Students in Grades Pre K-2.<br />

Science in management, graduated<br />

from The University of Tampa.<br />

• Matthew Austin of Winter<br />

Garden graduated from Valdosta<br />

State University with a Bachelor of<br />

Business Administration in general<br />

business.<br />

• University of Maryland<br />

Global Campus graduates included<br />

Winter Garden residents<br />

Robert Barroso, Master of<br />

Science in management; Joseph<br />

Lee, Bachelor of Science in finance;<br />

and Katherine Muniz, Master of<br />

Science in management. In addition,<br />

Windermere resident Vitor<br />

Lopes de Barros Campos graduated<br />

from UMGC with a Master of<br />

Science in management.<br />

• Winter Garden residents<br />

Shobha Balkaran and Sydney<br />

Borsellino graduated from Ohio<br />

University. Shobha earned a<br />

Master of Business Administration<br />

in business analytics, and Sydney<br />

earned a Bachelor of Arts in<br />

sociology.<br />

• Georgia Institute of Technology<br />

graduates included Dr. Phillips<br />

resident Samuel Deane, Master of<br />

Science in mechanical engineering;<br />

Celebration resident Madeleine<br />

Geller, Bachelor of Science in business<br />

administration with highest honors;<br />

Southwest Orlando residents<br />

Graham Jordan, Bachelor of<br />

Science in aerospace engineering<br />

with highest honors, and Richard<br />

Taylor, Bachelor of Science in<br />

chemical and biomolecular engineering<br />

with high honors; Windermere<br />

residents Erica Marsel, Bachelor<br />

of Science in environmental engineering<br />

with high honors, and<br />

Noah Mitchem, Bachelor of<br />

Science in industrial engineering<br />

with high honors; Oakland resident<br />

Chankrisna Meas, Bachelor<br />

of Science in computer science<br />

with highest honors; and Winter<br />

Garden resident Nicholas Miller,<br />

Bachelor of Science in mechanical<br />

engineering with highest honors.<br />

• Hashem Elsherbeny of<br />

Winter Garden graduated from<br />

the University of Iowa College of<br />

Liberal Arts and Sciences with a<br />

Bachelor of Arts in health and human<br />

physiology.<br />

• Ocoee resident Tessa<br />

Gebert earned a Bachelor of Arts<br />

and Bachelor of Science at Mercer<br />

University College of Liberal Arts<br />

and Sciences.<br />

• Noah Guzman of Winter<br />

Garden graduated from The<br />

Citadel with a Bachelor of Arts in intelligence<br />

and security studies.<br />

HOLY FAMILY<br />

CATHOLIC<br />

SCHOOL<br />

Where every child grows in<br />

faith, knowledge, & love.<br />

407-876-9344<br />

5129 S. Apopka-Vineland Rd, Orlando, FL 32819<br />

www.hfcschool.com


• Windermere residents<br />

Joshua Hearst and Luci<br />

Sauerbronn graduated from<br />

Central Methodist University. Joshua<br />

earned a Bachelor of Science in<br />

business, and Luci earned a Master<br />

of Education.<br />

• Spencer Peterson of Winter<br />

Garden graduated from the<br />

University of Utah with a Bachelor of<br />

Science in biomedical engineering.<br />

He also earned a Master of Science<br />

in biomedical engineering.<br />

• Ryan Sapell of Winter<br />

Garden graduated from Miami<br />

University with a Bachelor of Science<br />

in mathematics.<br />

• Julianna Short of Windermere<br />

graduated from the<br />

College of William & Mary with a<br />

Master of Education.<br />

• Celebration resident Addison<br />

Da Silva, Bachelor of Arts in<br />

hospitality and tourism, and<br />

Winter Garden resident Taylor<br />

Kilmartin, Bachelor of Fine Arts<br />

cum laude in fine art, graduated<br />

from Flagler College.<br />

• Ryan Stelly of Winter<br />

Garden graduated from Lehigh<br />

University with a Bachelor of Science<br />

in computer science.<br />

Although we try to ensure that all information<br />

presented above is the most current,<br />

correct and dependable available, we do<br />

rely on others for the source of our news.<br />

Therefore, the Southwest Orlando Bulletin<br />

and Cornerstone Publishing & Multi-Media LLC<br />

cannot be held responsible for the validity of the<br />

information presented here, nor does mentioning it<br />

constitute an endorsement. In Your Neighborhood<br />

news is welcome and may be mailed to P.O.<br />

Box 851, Windermere, FL 34786; or emailed to<br />

Lauren@kearneypublishing.com.<br />

www.SouthwestOrlandoBulletin.com x August 4 — 17, 2022 x 15<br />

DIANA HUSSAIN, M.D.<br />

7345 W. Sand Lake Rd., Ste 301<br />

321-204-8237<br />

www.flwellnessmd.com<br />

Art Brown<br />

(left), a past<br />

president of<br />

Rotary Club<br />

of Dr. Phillips,<br />

congratulates<br />

Mark Ramey<br />

(center), the club’s<br />

new president.<br />

They are joined by<br />

Terry Taggart,<br />

most recent club<br />

president.<br />

Now open in a new location and accepting new<br />

patients.<br />

Dr. Hussain is a Mayo Clinic-trained and double<br />

board-certified Medical Doctor specializing in<br />

Regenerative Medicine with the latest technology in<br />

high-quality Platelet Rich Plasma (PRP) and<br />

image-guided injections for painful conditions such<br />

as arthritis, chronic injuries, as well as hair<br />

restoration and aesthetics.<br />

Dr. Hussain has more than 15 years of experience<br />

in evaluation and non-opioid treatment of painful<br />

disorders with joint and spinal injections, under<br />

X-ray and ultrasound guidance; Botox® injections<br />

for Migraines and other conditions; as well as<br />

performing specialized tests for muscle and nerve<br />

problems (electrodiagnostic studies).<br />

Dr. Hussain is fluent in Spanish.<br />

(L. to r.) Mark Ramey, president of the Rotary Club of Dr. Phillips, and Andres<br />

Goyanes, Rotary district governor, co-present the Rotarian of the Year Award to James “JJ”<br />

Lullen. ª<br />

You should seek a consultation if you have a<br />

condition that causes pain and limits your function<br />

or if you had a recent injury or motor vehicle<br />

accident, even if you are feeling fine. You have 14<br />

days to get medical attention after a motor vehicle<br />

accident or your insurance may deny your claim.


16 x August 4 — 17, 2022 x www.SouthwestOrlandoBulletin.com<br />

2023<br />

We want to know your<br />

Southwest Orlando favorites!<br />

• Best Family Restaurant<br />

• Best Fine Dining Restaurant<br />

• Best Fast Food/Casual<br />

Restaurant<br />

• Best Italian Restaurant<br />

• Best Mexican Restaurant<br />

• Best Sushi<br />

• Best Pizza<br />

• Best Steak<br />

• Best Seafood<br />

• Best Wine Shop/Bar/Happy Hour<br />

• Best Pet Services<br />

• Best Fitness Facility<br />

• Best Day Spa<br />

• Best Salon/Barber Shop<br />

• Best Church<br />

• Best Golf Course<br />

• Best Entertainment Venue<br />

• Best Wedding Venue<br />

• Best Child’s Birthday Venue<br />

• Best Private School<br />

• Best Real Estate Agent<br />

• Best Insurance Agent<br />

• Best Dentist<br />

• Best Physician<br />

• Best Veterinarian<br />

To vote, visit www.southwestorlandobulletin.com.<br />

The deadline is Oct. 28.<br />

Winners will be announced in the Jan 5, 2023, issue.<br />

Only one entry per Southwest resident allowed.<br />

At least 50% of the online ballot must be completed.<br />

EXTERIOR HOME CLEANING<br />

AND SPECIALTY<br />

COATING SERVICES<br />

PRESSURE WASHING<br />

DECORATIVE SCORED CONCRETE<br />

PAVER SEALING<br />

POOL DECK COATING<br />

321-947-2541<br />

Imperial Outdoor Living, LLC<br />

Facebook.com/imperialoutdoorliving


n Charity/Fundraiser<br />

Ongoing — Donations Needed<br />

Harbor House of Central Florida seeks the following donations<br />

to ensure that children are ready for the new school<br />

year: backpacks and binders (K-12), black or white socks<br />

(all sizes), Walmart gift cards, hand sanitizer, Clorox<br />

wipes, quart- and gallon-size zip lock bags, school uniforms,<br />

red pens, rulers, round-tip scissors, highlighters,<br />

composition notebooks, glue sticks, flash drives, graphing<br />

and scientific calculators (used acceptable), and more.<br />

Drop off donations by Aug. 8 at 708 E. Colonial Drive,<br />

Suite 202, Orlando. Time: Monday-Friday from 9 a.m.-4<br />

p.m. For more information, call 407-605-3718 or email<br />

jmccartnery@harborhousefl.com.<br />

Through Aug. 27 — Plant Sale For<br />

Critters<br />

Crazy Plants Nursery, 22919 County Road 44A, Eustis,<br />

holds its I’m So “Hot” For Plants Sale to help fund<br />

construction projects and cover costs of diets, vetting,<br />

enrichment programs and more for Crazy Critters Inc. The<br />

nonprofit licensed facility is important because it serves as<br />

a Florida Wildlife Commission Amnesty location for some<br />

species of exotic animals; is a contracted partner with<br />

county animal control divisions; and helps the national<br />

community by providing non-domestic, non-releasable animals<br />

with a safe and permanent home. One such animal<br />

is the red-eared slider turtle, which is the most surrendered<br />

animal in the pet trade. It is included in the list of the<br />

world’s 100 most invasive species, and Florida requires<br />

red-eared slider owners to possess a free, personal pet<br />

permit. Time: Tuesdays-Saturdays from 10 a.m.-2 p.m.<br />

For more information, visit www.crazycrittersinc.com or<br />

email crazycritters@crazycrittersinc.com.<br />

COMMUNITY BULLETIN BOARD<br />

Aug. 27 — Ukraine Ballet Benefit<br />

Steinmetz Hall at Dr. Phillips Center for Performing<br />

Arts, 445 S. Magnolia Ave., Orlando, hosts a live<br />

performance by the National Ballet of Ukraine. The<br />

evening opens with a presentation of the Ukrainian<br />

and American national anthems performed by the<br />

Orlando Opera, followed by the main performance<br />

that features excerpts from the greatest ballets while<br />

highlighting Ukrainian culture. A silent auction also<br />

is held in the lobby. Time: Doors open at 7 p.m.,<br />

program and performance begins at 7:30 p.m. Cost:<br />

Ticket prices range from $100-$250, with all proceeds<br />

benefiting charities providing humanitarian assistance<br />

and emergency medical aid to Ukrainian citizens, refugees<br />

and veteran services. For more information, visit<br />

www.ukraineballetbenefit.com.<br />

n Children’s/Teen<br />

Programs<br />

Ongoing — In-Person Storytimes<br />

Winter Garden Library, 805 E. Plant St., Winter Garden,<br />

hosts the following in-person storytimes for children:<br />

Storybook Fun for preschoolers is Fridays at 10:15<br />

a.m., Toddler Time is Fridays at 10:45 a.m., and Tiny<br />

Tales for babies up to 18 months is Fridays at 11:15<br />

a.m. For more information, call 407-835-7323 or visit<br />

www.ocls.info.<br />

www.SouthwestOrlandoBulletin.com x August 4 — 17, 2022 x 17<br />

compiled by Lisa Sagers<br />

n Classes/Programs<br />

Ongoing — Knitting/Crocheting Classes<br />

The Special Events Dining Room of Building C at St. Luke’s<br />

United Methodist Church, 4851 S. Apopka-Vineland Road,<br />

Orlando, hosts Hearts to Hands’ free knitting/crocheting<br />

classes. Yarn is provided, and all ages and skill levels are<br />

welcome. Time: Wednesdays from 3:30-5 p.m. For more information,<br />

call 407-876-4991, ext. 262; email care@st.lukes.<br />

org; or visit www.st.lukes.org/heartstohands.<br />

Through December 31 — Virtual Fitness<br />

Classes<br />

AARP Florida sponsors virtual weekly group fitness classes,<br />

including two types of yoga with QWellness and low-tomoderate<br />

dance aerobics with Firebush. The classes are<br />

free to the public, and times vary. For more information or<br />

to register, visit states.aarp.org/florida/join-us-for-free-weeklygroup-fitness-classes.<br />

n Events/Performances<br />

Through Aug. 31 — At The Movies:<br />

Winter Garden’s Silver Screens Exhibit<br />

The Art in Public Places Gallery at Winter Garden City Hall,<br />

300 W. Plant St., Winter Garden, hosts At the Movies: Winter<br />

Garden’s Silver Screens, an exhibit that brings to life the<br />

unforgettable glamour of the Golden Age of Winter Garden’s<br />

movie theaters. Time: Weekdays from 7:30 a.m.-5 p.m. For<br />

more information, call 407-656-4111.<br />

Aug. 19 — Screening Of The Florida<br />

Project<br />

Building C in the Founder’s Hall at St. Luke’s United Methodist<br />

Church, 4851 S. Apopka-Vineland Road, Orlando, hosts a<br />

free showing of The Florida Project, followed by a talk back<br />

session with community leaders, during which attendees can<br />

learn more about poverty alleviation efforts in Central Florida.<br />

Registration is requested but not required. Time: 6:30 p.m.<br />

Admission is free; however, donations are accepted and concessions<br />

are sold to raise money for poverty alleviation efforts<br />

locally. For more information or to RSVP, call 407-876-4991<br />

or visit www.st.lukes.org/movienight.<br />

Aug. 28 — Battle Of The Bands<br />

Promenade at Sunset Walk, 3251 Margaritaville Blvd.,<br />

Kissimmee, hosts the Battle of the Bands, when 10 of Central<br />

Florida’s best unsigned bands compete for No. 1. Time: 11<br />

a.m. Admission and parking are free. For more information,<br />

visit sunsetwalk.com.<br />

n Miscellaneous<br />

Aug. 20 — Shred The Word Shred-A-Thon<br />

Olympia High School, 4301 S. Apopka-Vineland<br />

Road, Orlando, hosts Orange County Sheriff’s<br />

Office’s Shred the Word shred-a-thon, a free event<br />

CONTINUED ON PAGE 18


18 x August 4 — 17, 2022 x www.SouthwestOrlandoBulletin.com<br />

CONTINUED FROM PAGE 17<br />

to help people dispose of their sensitive information<br />

safely while maintaining their privacy. Acceptable<br />

items include all paper, file folders, hanging files,<br />

computer paper, notepads, envelopes and more.<br />

Prescription drug disposal is available, too. This is<br />

a drive-through only event, so items to shred must<br />

be in the trunk of the vehicle. Time: 9 a.m.-noon.<br />

For more information, visit ocso.com.<br />

Aug. 25 & Sept. 22 — MetroWest Food<br />

Truck Connections<br />

MetroWest Golf Club, 2100 S. Hiawassee Road,<br />

Orlando, hosts MetroWest Food Truck Connections,<br />

including food, fun and music. Social-distancing<br />

guidelines are observed. Time: the fourth Thursday<br />

of every month from 5:30-9 p.m. For more information,<br />

visit www.metrowestcommunity.com.<br />

n Networking/Clubs<br />

Ongoing — Members Wanted<br />

The West Orange Women seeks females of all<br />

ages to join its group for fun, friendship and philanthropy.<br />

Annual dues are $20. For more information,<br />

call Mary Borgan, 407-929-3030; or visit<br />

www.westorangewomen.com.<br />

Aug. 9, 16, 23 & 30 — Virtual<br />

Toastmasters Meetings<br />

Windermere Toastmasters Club No. 4662754<br />

holds Zoom meetings. Attendees learn to develop<br />

their oral communication and leadership skills in<br />

a supportive and positive learning environment.<br />

Time: Tuesdays from 7-8:30 p.m. For more information<br />

or to request online Zoom meeting details,<br />

visit www.4662754.toastmastersclubs.org and<br />

click “Contact Us.”<br />

Aug. 10, 17, 24 & 31 — Virtual<br />

Toastmasters Meetings<br />

The Turnpike Toastmasters Club holds Zoom meetings. Time:<br />

Wednesdays from noon-1 p.m. For more information or to<br />

register for a virtual meeting, visit 2362.toastmastersclubs.<br />

org and click “Contact Us” at least one day before the event.<br />

Aug. 11, 18 & 25 — Virtual Thursday<br />

Morning Men’s Group<br />

St. Luke’s United Methodist Church hosts a men’s online<br />

group with the Rev. Jad. Time: Thursdays at 7:45 a.m. via<br />

Zoom. For more information or to register, call 407-876-<br />

4991 or visit st.lukes.org/adults.<br />

Aug. 11, 18 & 25 — Virtual<br />

Toastmasters Meetings<br />

The Vista Toastmasters Club holds Zoom meetings.<br />

Time: Thursdays from 7-8:30 p.m. For more information,<br />

email vistatoastmasters.zoom@gmail.com or visit<br />

www.vistatoastmasters.org.<br />

n Support Groups<br />

Ongoing — Hope For Hurting Parents<br />

Support Group Meetings<br />

The Parish Life Center at Holy Family Catholic Church,<br />

5125 S. Apopka-Vineland Road, Orlando, hosts Hope<br />

for Hurting Parents support group meetings for parents,<br />

grandparents, aunts, uncles, etc., who have children of<br />

any age who struggle with mental health issues, self-harm,<br />

eating disorders, substance abuse, gender confusion, suicidal<br />

thoughts and more. Time: first and third Monday of<br />

each month from 6-8 p.m. For more information, email<br />

Beth Denhof, bethdenhof@msn.com, or call her at 407-<br />

399-5872; or email Kelly Muscaro, kkmuscaro@aol.com,<br />

or call her at 407-963-5277. For more information,<br />

including resources and book recommendations, visit<br />

www.hopeforhurtingparents.com.<br />

Aug. 7 — GriefShare: Loss Of A Spouse/<br />

Partner Zoom Program<br />

St. Luke’s United Methodist Church hosts an online, onetime,<br />

support program called GriefShare: Loss of a Spouse/<br />

Partner. Anyone who is grieving the loss of a spouse/<br />

partner, no matter how long ago the loss occurred, is<br />

welcome to participate. The program is free; however,<br />

registration is required. Time: 2-4 p.m. To RSVP, visit<br />

st.lukes.org/griefsharespouse. For more information, call<br />

407-876-4991, ext. 262; or email care@st.lukes.org.<br />

Aug. 9 & 23 — Mental Health Support<br />

Group Meetings<br />

The second floor of Building B at St. Luke’s United Methodist<br />

Church, 4851 S. Apopka-Vineland Road, Orlando, hosts<br />

free connection and family support group meetings for individuals<br />

affected by mental illness. The connection support<br />

group meets in Room B-204, and families meet in Room<br />

B-206. The 90-minute meeting is peer-led and helps participants<br />

connect with each other, learn from each other’s<br />

experiences, share coping strategies and offer each other<br />

encouragement and understanding. Time: the second and<br />

fourth Tuesday of each month at 6:30 p.m. For more information,<br />

call 407-253-1900, email information@namigo.<br />

org or visit www.namigo.org.<br />

Aug. 9 & Sept. 13 — Virtual Support<br />

Group Meeting For Caregivers<br />

The Alzheimer’s & Dementia Resource Center sponsors a<br />

free support group meeting for caregivers in the Suite 281<br />

Conference Room (next to the south elevators on the second<br />

floor) at Health Central Hospital, 10000 W. Colonial<br />

Drive, Ocoee. Time: second Tuesday of each month at 6<br />

p.m. For more information, call 407-843-1910 or visit<br />

www.adrccares.org.<br />

Aug. 16 & Sept. 6 — Virtual Teen Grief<br />

Support Group Meetings<br />

The Cornerstone Hospice Bereavement Team holds<br />

virtual teen grief support group meetings for teens<br />

12-17 struggling with the loss of a loved one or feeling<br />

anxious, upset or confused because of the pandemic.<br />

Groups are free and open to the public. Registration is<br />

required. Time: first and third Tuesday of each month<br />

from 5-6 p.m. For more information or to register, call<br />

866-742-6655 or visit www.cornerstonehospice.org.<br />

Aug. 17 & 18 — GriefShare: Zoom<br />

Support Group Meetings Begin<br />

St. Luke’s United Methodist Church’s GriefShare<br />

Support Group online meetings begin. The Zoom<br />

meetings are held weekly for 14 weeks. Time:<br />

Wednesday from 10 a.m.-noon or Thursday from<br />

6:30-8:30 p.m. To register, visit st.lukes.org/grief<br />

share. For more information, call 407-876-4991,<br />

ext. 262; or visit care@st.lukes.org.<br />

Aug. 17 & Sept. 7 — Virtual Teen Talks<br />

Support Group Meetings<br />

The Cornerstone Hospice Bereavement Team<br />

holds virtual teen talks support group meetings<br />

for youth 12-17. Groups are free and open to<br />

the public. Registration is required. Time: first and<br />

third Wednesday of each month from 3:30-4:30<br />

p.m. For more information or to register, call 866-<br />

742-6655 or visit www.cornerstonehospice.org.<br />

n Volunteers Needed<br />

Ongoing — Volunteers Needed<br />

My Brother’s Keeper seeks volunteers — especially adult<br />

men (18-older) of color — who can serve as positive<br />

role models and mentor boys and young men of color.<br />

For more information, email Grace, gdearden@vcifl.org,<br />

at Volunteers for Community Impact.<br />

Contributions to Community Bulletin Board are welcome. Please<br />

send information six weeks before the event to P.O. Box 851,<br />

Windermere, FL 34787; call 407-351-1573, option 5; or email<br />

Lisa@kearneypublishing.com. ª<br />

Seniors Way, Inc.<br />

Companion / Homemaker Services<br />

407-340-4120<br />

carmen@seniorswayinc.com<br />

Locally Owned & Operated<br />

License number 236778<br />

Free in Home Consultation


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