LSB September 2022 LR
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WELLBEING & RESILIENCE<br />
Ageing Well in the Law – A professional<br />
wellbeing perspective<br />
COLIN BROWN, DIRECTOR, LEGAL & LEGISLATIVE POLICY, SA HEALTH<br />
ith age comes wisdom, but<br />
“Wsometimes age comes alone!”<br />
Oscar Wilde could have been reflecting<br />
on the importance of wellbeing and<br />
appropriate stress-management as we<br />
age through life. Professionally, as we<br />
gain experience through the years, we<br />
tend to engage with increasingly more<br />
stressful roles, matters, and responsibilities.<br />
Exploring and developing self-awareness<br />
and self-care is a piece of wisdom to<br />
keep us balanced as we age and grow<br />
professionally.<br />
Demographically, the South Australian<br />
solicitor workforce tends to be slightly<br />
older than other jurisdictions, 1 consistent<br />
with South Australia’s higher proportion<br />
of older people generally. 2 Nonetheless,<br />
with a mean age of just 43 in 2020, it still<br />
seems we have youthful solicitors! Perhaps<br />
more important than our workforce’s<br />
increasing statistical mean-age is the<br />
way in which it handles the increasing<br />
responsibility and pressure of legal-related<br />
work; at both individual and group levels.<br />
Biologically and otherwise, ageing is<br />
complex. And perhaps unsurprisingly,<br />
psychological stress has been identified<br />
as a possible risk factor for accelerating<br />
ageing. 3 Our political leaders certainly<br />
appear to age exponentially after taking the<br />
stress of top-office! (think of the beforeand-after<br />
photos of Tony Blair and Barack<br />
Obama). We probably all have relatable<br />
examples within our own professional<br />
experience where our colleagues, or indeed<br />
ourselves, have felt the exhaustion (if not<br />
apparent ‘ageing’) from sustained stressful<br />
workloads and responsibilities. While the<br />
pandemic also created additional stress<br />
for the Australian legal profession, 4 it<br />
highlighted the importance of strong local<br />
leadership for establishing and maintaining<br />
workplace cultures that support<br />
managing chronic stress of increased<br />
work responsibilities in unpredictable<br />
environments.<br />
Across the nation, South Australia<br />
has one of the largest proportions<br />
of solicitors in sole-principal private<br />
practice. 5 Helping sole-principal colleagues<br />
support themselves as well as their staff is<br />
therefore of importance - particularly in<br />
circumstances where the funding apparatus<br />
found in larger private or government legal<br />
practices may not exist. The Law Society’s<br />
various wellbeing offerings, such as the<br />
Small Practice Committee’s Coffee-Break for<br />
Sole & Small Practitioners, are a helpful way<br />
of staying connected to other practitioners<br />
and debriefing about stressors in legal<br />
practice and approaches to managing those.<br />
South Australia, compared to other<br />
jurisdictions, has a large proportion of<br />
newly-admitted solicitors (a year or less).<br />
Importantly, South Australian universities<br />
continue to supply quality legal education<br />
and law graduates to the profession.<br />
Graduates find work in private practice,<br />
government, and other areas adding<br />
excellent value to business and society.<br />
These workplaces must strive to provide<br />
suitable scaffolds for new lawyers as they<br />
begin on their journey of ageing well in<br />
the profession. Nurturing and growing<br />
their self-care skills is critical for practising<br />
law for career sustainability and longevity.<br />
The Law Society offers through its<br />
membership additional profession-long<br />
support, assisting all lawyers to gain and<br />
retain the wisdom of self-care. Various<br />
networks and opportunities are available,<br />
including helpful wellbeing resources and<br />
tools, Young Lawyers’ Support Group,<br />
as well as Dr Jill’s confidential support<br />
service as part of LawCare.<br />
Ageing well in the Law is everyone’s<br />
responsibility; to ourselves and each other.<br />
Please keep an eye out for future events<br />
from the Society’s Wellbeing and Resilience<br />
Committee.<br />
Endnotes<br />
1 2020 National Profile of Solicitors, p.13.<br />
2 Office for Ageing Well, SA Government.<br />
3 Okereke O, Anxiety Linked to Shortened<br />
Telomeres, Accelerated Aging, PLoS ONE, 2012<br />
4 K Allman, Pandemic mental health toll on lawyers<br />
revealed, Law Society of NSW Journal, 2021.<br />
5 2020 National Profile of Solicitors, p.30.<br />
<strong>September</strong> <strong>2022</strong> THE BULLETIN 31