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LSB September 2022 LR

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WELLBEING & RESILIENCE<br />

Ageing Well in the Law – A professional<br />

wellbeing perspective<br />

COLIN BROWN, DIRECTOR, LEGAL & LEGISLATIVE POLICY, SA HEALTH<br />

ith age comes wisdom, but<br />

“Wsometimes age comes alone!”<br />

Oscar Wilde could have been reflecting<br />

on the importance of wellbeing and<br />

appropriate stress-management as we<br />

age through life. Professionally, as we<br />

gain experience through the years, we<br />

tend to engage with increasingly more<br />

stressful roles, matters, and responsibilities.<br />

Exploring and developing self-awareness<br />

and self-care is a piece of wisdom to<br />

keep us balanced as we age and grow<br />

professionally.<br />

Demographically, the South Australian<br />

solicitor workforce tends to be slightly<br />

older than other jurisdictions, 1 consistent<br />

with South Australia’s higher proportion<br />

of older people generally. 2 Nonetheless,<br />

with a mean age of just 43 in 2020, it still<br />

seems we have youthful solicitors! Perhaps<br />

more important than our workforce’s<br />

increasing statistical mean-age is the<br />

way in which it handles the increasing<br />

responsibility and pressure of legal-related<br />

work; at both individual and group levels.<br />

Biologically and otherwise, ageing is<br />

complex. And perhaps unsurprisingly,<br />

psychological stress has been identified<br />

as a possible risk factor for accelerating<br />

ageing. 3 Our political leaders certainly<br />

appear to age exponentially after taking the<br />

stress of top-office! (think of the beforeand-after<br />

photos of Tony Blair and Barack<br />

Obama). We probably all have relatable<br />

examples within our own professional<br />

experience where our colleagues, or indeed<br />

ourselves, have felt the exhaustion (if not<br />

apparent ‘ageing’) from sustained stressful<br />

workloads and responsibilities. While the<br />

pandemic also created additional stress<br />

for the Australian legal profession, 4 it<br />

highlighted the importance of strong local<br />

leadership for establishing and maintaining<br />

workplace cultures that support<br />

managing chronic stress of increased<br />

work responsibilities in unpredictable<br />

environments.<br />

Across the nation, South Australia<br />

has one of the largest proportions<br />

of solicitors in sole-principal private<br />

practice. 5 Helping sole-principal colleagues<br />

support themselves as well as their staff is<br />

therefore of importance - particularly in<br />

circumstances where the funding apparatus<br />

found in larger private or government legal<br />

practices may not exist. The Law Society’s<br />

various wellbeing offerings, such as the<br />

Small Practice Committee’s Coffee-Break for<br />

Sole & Small Practitioners, are a helpful way<br />

of staying connected to other practitioners<br />

and debriefing about stressors in legal<br />

practice and approaches to managing those.<br />

South Australia, compared to other<br />

jurisdictions, has a large proportion of<br />

newly-admitted solicitors (a year or less).<br />

Importantly, South Australian universities<br />

continue to supply quality legal education<br />

and law graduates to the profession.<br />

Graduates find work in private practice,<br />

government, and other areas adding<br />

excellent value to business and society.<br />

These workplaces must strive to provide<br />

suitable scaffolds for new lawyers as they<br />

begin on their journey of ageing well in<br />

the profession. Nurturing and growing<br />

their self-care skills is critical for practising<br />

law for career sustainability and longevity.<br />

The Law Society offers through its<br />

membership additional profession-long<br />

support, assisting all lawyers to gain and<br />

retain the wisdom of self-care. Various<br />

networks and opportunities are available,<br />

including helpful wellbeing resources and<br />

tools, Young Lawyers’ Support Group,<br />

as well as Dr Jill’s confidential support<br />

service as part of LawCare.<br />

Ageing well in the Law is everyone’s<br />

responsibility; to ourselves and each other.<br />

Please keep an eye out for future events<br />

from the Society’s Wellbeing and Resilience<br />

Committee.<br />

Endnotes<br />

1 2020 National Profile of Solicitors, p.13.<br />

2 Office for Ageing Well, SA Government.<br />

3 Okereke O, Anxiety Linked to Shortened<br />

Telomeres, Accelerated Aging, PLoS ONE, 2012<br />

4 K Allman, Pandemic mental health toll on lawyers<br />

revealed, Law Society of NSW Journal, 2021.<br />

5 2020 National Profile of Solicitors, p.30.<br />

<strong>September</strong> <strong>2022</strong> THE BULLETIN 31

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