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091522_SW_Taste The Town_DIGITAL EDITION

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For most pet owners, animals become<br />

part of the family. Pets spend<br />

time with us, play with us and sleep<br />

with us, but should they eat with us?<br />

Dogs and cats have different digestive<br />

tracks than humans, and though<br />

some foods are perfectly fine for humans<br />

to ingest, they may be damaging<br />

to your pet. Even if a food is safe<br />

to eat, some contain high amounts<br />

of sugar, so you should only use<br />

those as treats given in moderation,<br />

not part of their daily meals.<br />

Though these lists are for both cats<br />

and dogs, keep in mind that cats<br />

are mainly carnivorous while dogs<br />

are omnivorous, so cats should only<br />

be treated fruits and vegetables in<br />

limited quantities. Also, these foods<br />

are meant to be safe in their plain,<br />

raw or cooked forms. Avoid canned<br />

foods that contain excess sugar and<br />

heavily seasoned foods.<br />

Safe Foods for Dogs and Cats<br />

• Apples are a good source of fiber<br />

and vitamins A and C.<br />

• Bananas are high in potassium,<br />

vitamins, biotin, fiber and copper.<br />

Treat in moderation due to sugar.<br />

• Blueberries are rich in fiber, vitamins<br />

A and C, and antioxidants that<br />

reduce the risk of urinary tract infections<br />

in cats.<br />

• Bread in plain white or whole<br />

grain varieties are safe, but don’t offer<br />

any real nutritional value.<br />

• Broccoli is high in fiber and vitamin<br />

C. Treat in very small quantities<br />

as broccoli florets contain isothiocynates,<br />

which can cause gastric irritation<br />

in some dogs.<br />

• Carrots are high in fiber and<br />

beta-carotene, which produces vitamin<br />

A.<br />

• Cantaloupes contain vitamins A<br />

and C, beta-cartene, folic acid, antioxidants<br />

and dietary fiber.<br />

• Celery contains vitamins A, B<br />

and C, and it can help freshen breath.<br />

• Cheese is safe to treat if your pet<br />

is tolerant of lactose.<br />

• Coconuts contain lauric acid,<br />

which helps fight bacteria and viruses.<br />

Coconuts can also help with<br />

bad breath and skin conditions. It is<br />

safe to eat in small amounts, but may<br />

cause an upset stomach in larger<br />

quantities.<br />

HOW<br />

• Corn is fine off the cob, as the<br />

cob is a choking hazard.<br />

• Cranberries are rich in vitamin<br />

C, magnesium and dietary fiber.<br />

• Cucumbers are a good source<br />

of vitamins K, C and B1; potassium;<br />

copper; magnesium and biotin.<br />

• Eggs are a great source of protein<br />

and can help with an upset stomach.<br />

<strong>The</strong>y should be cooked, as pets<br />

can get salmonella from raw eggs.<br />

• Fish oils contain omega-3 fatty<br />

acids that help prevent dry skin and<br />

are good for the coat.<br />

• Green beans are full of important<br />

vitamins, minerals and fiber.<br />

• Mangoes are a good source of<br />

vitamins A, B6, C and E. Mangoes<br />

also contain potassium, beta-carotene<br />

and alpha-carotene. Treat<br />

in moderation due to high sugar<br />

content.<br />

• Meats and fish such as beef, turkey,<br />

chicken, tuna, salmon, etc., are<br />

great sources of protein, and fish is a<br />

good source of omega-3 fatty acids.<br />

Make sure meat is cooked and all<br />

bones are removed.<br />

• Oatmeal mixed with water is<br />

high in dietary fiber and iron.<br />

• Peaches contain fiber and vitamin<br />

A. Treat without the pit, as that<br />

contains cyanide. Treat to cats in minimal<br />

amounts as it may cause gastrointestinal<br />

symptoms in some cats.<br />

www.SouthwestOrlandoBulletin.com x September 15 — October 5, 2022 x 5<br />

TO ...<br />

Know Which Foods Are Safe for Your Pets<br />

A Little Treat Goes a Tasty Way<br />

by Lauren Salinero<br />

Dogs and<br />

cats enjoy<br />

a variety of<br />

human foods<br />

when given<br />

as treats in<br />

moderation.<br />

• Peanut butter contains protein,<br />

vitamins B and E, and niacin. Check<br />

ingredients for xylitol, a sugar substitute,<br />

which is toxic. While peanut<br />

butter is safe for cats, it holds no real<br />

nutritional value for them and should<br />

be treated sparingly.<br />

• Peas are rich in fiber and vitamins<br />

A and C.<br />

• Pineapples are a good source<br />

of vitamins, minerals and fiber. It also<br />

contains bromelain, an enzyme that<br />

helps absorb proteins. Treat without<br />

the outside peal and crown.<br />

• Popcorn contains riboflavin and<br />

thiamine, which promote eye health<br />

and digestion, and a small amount<br />

of iron and protein. Treat plain, without<br />

salt or butter, and only popped<br />

kernels.<br />

• Pumpkin that is cooked and<br />

plain is good for your pet’s skin and<br />

coat. Pumpkin also helps with digestion<br />

and can help remedy diarrhea<br />

and constipation.<br />

• Raspberries contain antioxidants<br />

and are high in fiber, manganese<br />

and vitamin C. Raspberries<br />

also contain anti-inflammatory properties,<br />

making them good for senior<br />

dogs. Treat in moderation as they<br />

contain a small amount of xylitol.<br />

CONTINUED ON PAGE 6

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