Magazine NOVIT MODELS KIDS™ №4/2022
En: FITNESS FOR MODELS: Exercises for muscles of the trunk. Dietetics: About the benefits of apples. BEAUTY & CAREER: GEO FASHION WEEK 2022 - a chance for young models. Opening new faces: Mar'ya Pecherkina, Margarita Lekomtseva.. PHOTO GALLERY "20 Hits": model - Anastasiya Lunina; photographer: Yury Ivanenko. NEWS. Ru: ФИТНЕС ДЛЯ МОДЕЛЕЙ. Упражнения для мышц туловища. ДИЕТИКА: О пользе яблок. КРАСОТА & КАРЬЕРА: GEO FASHION WEEK 2022 - шанс для юных моделей. Открываем новые лица: Марья Печеркина, Маргарита Лекомцева. ФОТОГАЛЕРЕЯ "20 Хитов”: модель – Анастасия Лунина; фотограф: Юрий Иваненко. НОВОСТИ.
En: FITNESS FOR MODELS: Exercises for muscles of the trunk. Dietetics: About the benefits of apples. BEAUTY & CAREER: GEO FASHION WEEK 2022 - a chance for young models. Opening new faces: Mar'ya Pecherkina, Margarita Lekomtseva.. PHOTO GALLERY "20 Hits": model - Anastasiya Lunina; photographer: Yury Ivanenko. NEWS.
Ru: ФИТНЕС ДЛЯ МОДЕЛЕЙ. Упражнения для мышц туловища. ДИЕТИКА: О пользе яблок. КРАСОТА & КАРЬЕРА: GEO FASHION WEEK 2022 - шанс для юных моделей. Открываем новые лица: Марья Печеркина, Маргарита Лекомцева. ФОТОГАЛЕРЕЯ "20 Хитов”: модель – Анастасия Лунина; фотограф: Юрий Иваненко. НОВОСТИ.
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A fresh, recently plucked apple from a tree contains
many useful substances that the body needs daily
for a normal, healthy life. The main and especially
necessary among them are vitamins retinol, a set of
various beta-carotenes, and ascorbic acid.
Apples are one of the most popular fruits
in the world. Having spread from Central
Asia, the domestic apple tree and its
numerous varieties became the basis of
almost every garden in Europe, China,
and the Middle East, and then in America,
Australia, and Africa.
In English and Chinese, there are similar
proverbs that translate something like this:
"who eats an apple a day, he does not
visit the doctor." There is a similar saying
in Russian: "an apple for lunch - and there
are no diseases." This apt expression
reflects the value of regular consumption
of apples, which, due to the variety of
varieties and methods of storage and
canning, can be eaten all year round.
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