Magazine NOVIT MODELS KIDS™ №4/2022

4 NOVIT MODELS KIDS JULY-AUGUST 2022

In issue:

9 Fitness for models & Dietetics

Exercises for muscles of the trunk. About the benefits of apples.

35Beauty & Career

GEO FASHION WEEK 2022 - a chance for young models. Opening new faces: Mar'ya Pecherkina, Margarita Lekomtseva.

83Photo Gallery "20 hits". Model: Anastasiya Lunina.

108News

NOVIT MODELS KIDS JULY-AUGUST 2022 5

What to wear models off the podium depends on the specific case.

But under any circumstances, elegant, neat clothes are always the

best. If you are sloppily dressed, then you are no longer a model,

because this word itself means "sample". Do not chase the latest

fashion, do not abuse makeup. Know that the way you dress

reflects your "I".

Yury Ivanenko

6 NOVIT MODELS KIDS SEPTEMBER-OCTOBER JULY-AUGUST 2022 2020

BUY PRINTED VERSION:

www.magcloud.com/browse/issue/2337458

ON THE COVER:

MODEL: Anastasiya Lunina

PHOTO: Yury Ivanenko

likiross.wix.com/yury

EDITOR IN CHIEF:

Yury Ivanenko

novitmodels@zoho.com

skype: novitfilm

PR:

Oxana Argutkina

Argoxy@mail.ru

POTOJOURNALIST:

Larisa Bolonina

boloninalarisa@yandex.ru

ADVERTISING SERVICE:

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ORDERING PRINTED VERSIONS:

www.magcloud.com/browse/magazine/1482869

Magazine "NOVIT MODELS KIDS" is the corporate

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© 2022, NOVIT Ltd. All rights reserved.

Reprinting of materials or fragments thereof is permitted

only by agreement with editorial in writing.
















A fresh, recently plucked apple from a tree contains

many useful substances that the body needs daily

for a normal, healthy life. The main and especially

necessary among them are vitamins retinol, a set of

various beta-carotenes, and ascorbic acid.

Apples are one of the most popular fruits

in the world. Having spread from Central

Asia, the domestic apple tree and its

numerous varieties became the basis of

almost every garden in Europe, China,

and the Middle East, and then in America,

Australia, and Africa.

In English and Chinese, there are similar

proverbs that translate something like this:

"who eats an apple a day, he does not

visit the doctor." There is a similar saying

in Russian: "an apple for lunch - and there

are no diseases." This apt expression

reflects the value of regular consumption

of apples, which, due to the variety of

varieties and methods of storage and

canning, can be eaten all year round.



Useful properties.

Due to the fragility of vitamin

C, which is destroyed by

prolonged storage, grinding,

or heat treatment of the fruit, it

is recommended to eat apples

raw. The amount of ascorbic

acid in apples is determined

by their maturity, variety,

and conditions in which the

tree itself grows, therefore

significant fluctuations in

this indicator are possible (in

some apples it may be 3-5

times more than in others).

The presence of another

category of complex organic

compounds useful for the

body - pectins - provides

apples with a low glycemic

index. In green fruits, it is

lower than in red and yellow.

But the benefits do not end

there. Apples contain a daily

norm of flavonoids, which

play a significant role in

metabolism and enter our

bodies only with plant foods.

They change the activity of

some enzymes so that the

synthesis of uric acid slows

down and the catabolism

of formic acid accelerates.

This improves the condition

of patients with gout,

rheumatism, eczema, and

other skin and joint diseases.

Apples are nice to quench

your thirst since on average

these fruits contain 87%

pure water. The most

important substances for

vital activity - fats, proteins,

and carbohydrates - make

up 0.4, 0.4, and 11% of an

apple, respectively. Dietary

fiber, or fiber, is considered

separately - only six-tenths

of a percent of them are in

the pulp and peel. A whole

percentage of the mass of

the apple is given to pectins,

and 0.8 g - ash compounds.

Apples are low-calorie foods

since on average 100 g of an

apple contains only 47 kcal.

Apples will be very useful

for a sports diet. Thanks to

fiber, fruits will give a sports

shift more energy than many

other fruits. Apples will be an

excellent choice both before

and after training, as they

have a low glycemic index.



Composition of apples

Fats: 0.17 g

Proteins: 0.26 g

Carbohydrates: 13.82 g

Water: 85.56 g

Ash: 0.19 g

Fiber: 2.4 g

Vitamins (in 100 g):

Vitamin C (ascorbic acid) - 2.6-31 mg

(24.3% of RDN)

Vitamin B3 (PP, nicotinic acid) - 0.2-2.0 mg

(5.5% of RDN)

Minerals (in 100 g):

Boron - 245 micrograms (350% of RDN)

Rubidium - 63 micrograms (63% of RDN)

Vanadium - 4 micrograms (12.5% of RDN)

Silicon - 2-5 mg (11.7% of RDN)

Iron - 0.1-2.2 mg (10.5% of RDN)

Cobalt - 1 microgram (10% of RDN)

Other important connections:

Phytosterols - 12 mg (21.8% of RDN)

Purines - 6 mg (5% of RDN)

Oxalic acid - 1.5 mg (0.4% of RDN)

After eating one medium-sized apple, you will get:

Carbohydrates - 25 g.

Fiber - 4 g.

Vitamin C - 14% of the recommended daily volume.

Potassium - 6% of the mandatory daily allowance.

Vitamin K - 5% of the recommended daily volume.

In addition to the listed valuable substances, from

2 to 4% of the recommended daily allowance of

manganese, copper, and vitamins B, A, and E were

found in one average apple.


The benefits of apples for

the body..

Promote weight loss.

Research by scientists has

shown that people who took

an apple slice before eating

felt the most full. Also, those

who started their meal with

a few pieces of fruit, or on

average 200 calories less

than those who started their

meal as usual.

In another scientific paper,

it was revealed that women

who replaced oatmeal cookies

with apples in their diet during

a two-month diet lost an

average of 1 kg more. Apples

are more satisfying, according

to researchers, because of the

abundant fiber content.

Good for the heart.

A 2013 scientific study involving

almost 75,000 Swedish men

and women over 10 years

found that a lower risk of stroke

was observed in the group

with the highest consumption


of apples.

One of the reasons why these

fruits are associated with a

reduced risk of cardiovascular

diseases may be that apples

contain soluble fiber, which

helps to lower cholesterol

levels in the blood. In addition,

they contain polyphenols that

have an antioxidant effect. For

example, such as epicatechin,

lower blood pressure.

Reduce the risk of developing

type 2 diabetes.

The antioxidant effect of

flavonoids in apples can

protect cells from damage to

the pancreas. This organ is

responsible for the secretion of

insulin. Scientists have studied

almost 38 thousand women

in the framework of a large

project "Women's Health",

which lasted for nine years.

This work confirmed a positive

association between apple

consumption and a reduced

risk of type 2 diabetes. Those

who ate one or more apples

a day had a 28% lower risk of

type 2 diabetes compared to

those who did not eat them at

all.

They support bone health.

Eating these fruits helps

to improve bone density.

Antioxidant and antiinflammatory

compounds

contained in apples help to

increase the strength of bone

tissue.

In a 2011 scientific paper, it

was found that those people

who consume fresh or peeled

apples in their diet lost less

calcium from their body than

a group of people who did not

consume them.

They help the body before and

after training.

Nutritionists also recommend

eating an apple instead

of a sports drink or

orange juice. According to

research by Nippon Sport

Science University (Tokyo),

polyphenols in apples

contribute to:

- fast recovery after training;

- increase in strength;

- endurance;

- reduction of body fat.


Apple juice:

- replenishes iron reserves and prevents the

development of anemia;

strengthens bone and cartilage tissues due to

the high content of pectin;

- creates reliable protection against viruses

and bacteria, as it contains ascorbic acid;

- has a mild anti-inflammatory effect due to

vitamin “C” in the composition;

- rejuvenates, as it contains vitamin “A” and

“E”, as well as minerals useful for combating

aging processes;

- is simple but effective prevention of seasonal

vitamin deficiency;

- it is considered an effective and useful product

for dietary nutrition;

- lifts the mood, saturates vital energy, and

eliminates the blues.


Drinking natural apple juice

is useful for digestion and

the prevention of infectious

lesions of the intestinal

mucosa and gastric tract.

With the help of a natural

apple drink, it is easy to

support the immune system

during seasonal infections

and colds. A glass of apple

juice invigorates, satisfies

hunger, and charges with a

positive. It's really delicious!



It's probably hard to find a person

who doesn't like apple pie.

Homemade apple pie

300 g sour cream, 3 eggs, 250 g flour,

2 large apples, 100 g of raisins,

50 g of butter, 200 g of sugar, 1 teaspoon

of baking powder,

1 pack of vanilla sugar (vanillin),

breadcrumbs.

Beat eggs with sugar into a fluffy mass.

Add sour cream and melted butter,

without ceasing to beat. Add vanilla

saccharin or vanillin, flour, and baking

powder. Cut the peeled apples into thin

slices. Pre-soaked raisins to dry or roll

in flour. Grease the baking dish with

butter and sprinkle with breadcrumbs.

Pour half of the dough into the mold.

Put the apples and raisins on top. Then

pour out the second half of the dough.

Bake the pie at 180 degrees for 20

minutes. Then remove and decorate

with sprinkles.

For sprinkling: put 20 g of butter and

3-4 tablespoons of flour in a bowl,

rub into crumbs with your hands,

add 3 tablespoons of sugar, and mix.

Sprinkle the pie and put it in the oven

for another 20 minutes.

Good appetite!

NM







On the eve of the end of the summer season

on August 20 and 21, in the heart of the city,

on the site of the fashionable "Moscow" hotel,

the main fashion event of St. Petersburg - Geo

Fashion Week took place.



ORGANIZERS:

- portal GO.PRO in the person

of Vasilisa Demidova and

Alexander Ivanov;

- M-ART Production Center

represented by Yana Kotova.



The sponsors were:

- ROLF Company;

- Art life company;

- Beyosa;

- Pink rabbit;

- Florentika;

- PRIMO karting;

- Skin Laser Med

Cosmetology Center.

Among the partners:

- Neva Today newspaper;

- Moskovsky Komsomolets;

- Metro newspaper;

- DRESS CODE Magazine;

- GEO MAG magazine;

- WhitePaper and

Chamberlain magazines;

- St. Petersburg Union of

Designers.







The 2-day event was attended by 20 designer brands,

200 models and several hundred guests.



For young models at the event were presented::

- Placement of the event announcement on the portal GEO.PRO

- Photo and video footage, were taken during the event

- Premium class venue in the very center of the city for the event

- Press&press releases events (distribution in all news channels GEO.PRO )

- Publication of a report of the event on the portal GEO.PRO

- Video interview during the event

- Publication of interviews in the glossy magazine's GEO MAG and EXPERT

- Opportunity to take part in various thematic master classes

- Certificates confirming participation in the event

- Stylists and makeup artists

- A spacious premium-classroom in the city center for fashion shows during GeoFW

Fashion Week

- Spacious dressing room with panoramic windows and a view of Alexander Nevsky

Square

- Food from partners of fashion shows of the Art life company





To new meetings!

NOVIT

MODELS KIDS JULY-AUGUST 2022 55




MAR'YA PECHERKINA, 9 years

Country: Russia. City: Yekaterinburg.

Agency: Happy kids

growth - 134 cm

clothing size - 34

shoe size - 33

eyes: green

hair: light brown

Mar'ya is in the 3rd grade of the gymnasium. She is

engaged in the dance ensemble "Dance Flight" and

in the art studio "Magic Colors". Marya's new hobby

is "Happy Kids" model school. She participated in the

Fashion Show Tumen project of the school, as well

as projects to which she was invited by designers: Art

Platform Fashion week Ekaterinbyrg, XIV Runway |

New look - 2022, Festival "5+", EKB FM FW KIDS.

Soon, on October 20, Mar'ya will take part in the

Fashion Week “Siberia-Tyumen -2022”, and on

November 12 at EKB FW the 17th season. Marya is

the face of AILIN BOMBINI brand. She loves to study

at the gymnasium, dance, draw. From the age of three

she dreams of becoming a doctor, helping people.












MARGARITA LEKOMTSEVA, 5 years

Country: Russia. City: Izhevsk.

Agency: Happy kids

growth - 114 cm

clothing size - 116

shoe size - 26

eyes: blue

hair: red hair

Margarita took part in fashion shows in Moscow at

SKANDAL FASHION DAY and at the anniversary of

the Izhevsk Termy complex. She loves to pose for the

camera, participate in many photo projects. Photos

of Margarita are constantly published in Russian and

European magazines..





















On July, 20, the Model Agency "Images of Russia" vk.com/novitmodels held a thematic

photo shoot in the youth style (street style) for Anastasia Lunina, a pupil of the agency's

Children's Modeling Studio.

Photo:Yury Ivanenko vk.com/imagesofrussia facebook.com/yury.ivanenko.7/



NM

On July, 22, the Model Agency "Images of Russia" vk.com/novitmodels held a thematic

photo shoot in light sports-style clothes for Anastasia Lunina, a pupil of the agency's

Children's Modeling Studio.

Photo: Yury Ivanenko vk.com/imagesofrussia facebook.com/yury.ivanenko.7/


NM


On July 24, a new issue of the magazine NOVIT MODELS (№3/2022) was published.

The cover is decorated with a photo of Daria Polushkina, a student of the Professional

School of Models of the Modeling Agency "Images of Russia" vk.com/novitmodels

See on-line: online.pubhtml5.com/sghx/xguv/

likiross.wixsite.com/novitmodels/novit-models-3-2022

yumpu.com/en/document/read/67095637/magazine-novit-modelstm-no3-2022

You can order a magazine at: www.magcloud.com/browse/issue/2278989


NM

On August, 5, a new issue of the magazine NOVIT MODELS KIDS (№3/2022) was

published. The cover is decorated with a photo of Anastasia Lunina - the pupil of the Kids

Model Studio of the Model agency "Images of Russia" vk.com/modelstudiokids

facebook.com/kidsmodelstudio/ (Samara, Russia)

See on-line: online.pubhtml5.com/hbkl/dsfx/

likiross.wixsite.com/novitmodels/novit-models-kids-3-2022

yumpu.com/en/document/read/67127401/magazine-novit-models-kidstm-no3-2022

You can order a magazine at: www.magcloud.com/browse/issue/2286759

NM


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