Aroundtown Magazine January/February 2024 edition

HEALTH & BEAUTY
2024:
the year for you!
A new year, a blank page yet to
be written, a chance to hit the
reset button on life.
While New Year resolutions often get a bad rap
for encouraging unrealistic goals or adding extra
pressure on us, they can also be a great starting
point to prioritise your health and wellbeing on
your own terms.
In 2024, embrace those small, attainable goals
that don’t drastically overhaul your current life but
still make you feel better about life.
That might be resetting your sleep schedule
and improving your bedtime routine. Better
quality sleep will make you feel more energised
and ready to tackle whatever life throws at you.
Eating better can also boost your mood. Try
and cook something new each week to prevent
getting stuck in a rut of falling back into unhealthy
eating habits and monotonous mealtimes.
You might be looking to build a better budget
this year. The cost of everything seems to be
continually on the rise, and you might wonder
how it’s even possible to save money in the
current climate. Outline a rough budget that
works for you and make a plan for how you’ll
stick to it. There are budgeting apps to help you
do this.
Maybe you want to start a new hobby in
2024 to add some joy and fulfilment to life. That
could be joining a book club, an art group, an
exercise class, taking up gardening, or even just
journalling. A new hobby could help you meet
new people in the process.
Or perhaps it’s pledging to make more time
for loved ones. Life goes by and before you know
it it’s been weeks or months since you last saw
those close to you. But this year, try to make a
conscious effort to check in regularly, whether
in-person or via video call.
Whatever 2024 has in store for you, we
hope you find inspiration of new things to
try and new places to visit by reading
Aroundtown Magazine.
No need for
dry January
when it comes
to your skin
Experienced professionals offering
general podiatry and specialist treatments
Help reduce or prevent pain with a device that fits inside your shoe
Fungal infections, ingrown nails and psoriasis toenails
Therapeutic healing for sore and aching joints.
Beneficial for those suffering from arthritis and rheumatic pain
We accept most health schemes Westfield,
Simplyhealth and Healthshield
Hydrate your skin from within
hydro facial
Award winning five star facial that
delivers outstanding results for all
skin types
A bespoke seven step facial results in
smooth, hydrated and cleansed skin
that will give you a more glowing and
youthful appearance
Boost your facial with
led light therapy
to restore your skin’s natural radiance
FREE back massage
when you book a Hydro Facial with LED light therapy
This offer is valid until the end of February, please quote Aroundtown
Late evening appointments and home visits
OPEN Tues and Fri 9.30am-6pm
Thurs 9.30am-8pm | Sat 9.30am-3pm
24B BRIDGE STREET, SWINTON,
ROTHERHAM S64 8AP
01709 587264
Book
Online
Here
10 aroundtownmagazine.co.uk