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Aroundtown Magazine January/February 2024 edition

Read the New Year edition of Aroundtown Magazine, South Yorkshire's premier free lifestyle magazine for Rotherham, Barnsley and Sheffield.

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HEALTH & BEAUTY<br />

Don’t ignore<br />

your cervical cancer<br />

screening invite!<br />

Every day in the UK, two women<br />

lose their lives to cervical<br />

cancer and nine more receive<br />

a life-changing diagnosis.<br />

But cervical cancer can be prevented. Cervical<br />

screening, or smear tests, can save lives by<br />

stopping cervical cancer before it starts.<br />

However, figures from Jo’s Cervical Cancer<br />

Trust show that one in three women and people<br />

with a cervix do not take up their screening invite.<br />

South Yorkshire and Bassetlaw Cancer Alliance<br />

are reminding people of the importance of<br />

attending screening when invited.<br />

What is a smear test?<br />

A smear test, or cervical screening, is not a test<br />

for cancer. It checks the health of your cervix and<br />

helps find any abnormal changes before they can<br />

turn into cancer. A sample taken from your cervix<br />

checks for the human papillomavirus (aka HPV).<br />

Cervical sceening is available to anyone with<br />

a cervix between the ages of 25 to 64 in the UK.<br />

Eligible people will be contacted and asked to<br />

make an appointment at their GP surgery. You<br />

may get your first invite up to six months before<br />

you turn 25. The screening is usually done by a<br />

female nurse or doctor.<br />

Your cervical screening result will help decide<br />

when you are next invited for cervical screening.<br />

This could be every year, every three years, or<br />

every five years.<br />

What is HPV?<br />

Human papillomavirus (HPV) is a common<br />

virus that lives on the skin and can affect the<br />

cervix. There are over 200 types of HPV – most<br />

are low-risk and cause no problems, but around<br />

13 are high-risk and are linked to cancer.<br />

HPV is usually passed on through sexual<br />

contact, which can make some people feel<br />

worried or embarrassed. But it is nothing to be<br />

ashamed of. Because HPV lives on our skin, it<br />

is easy to get and difficult to completely protect<br />

against. At some point during our lives, eight in<br />

ten people will get HPV.<br />

12 aroundtownmagazine.co.uk<br />

What if I get HPV?<br />

In most cases, your immune system will get<br />

rid of HPV without it causing any problems. If<br />

your cervical screening shows that you have<br />

HPV, you’ll be invited back more regularly (after<br />

a year) to keep a closer eye on you. If high risk<br />

HPV is detected, the sample is then checked for<br />

abnormal cells.<br />

There is no treatment for HPV itself, but there<br />

are treatments for conditions caused by HPV,<br />

including genital warts, cervical cell changes and<br />

cancer. Persistent HPV infection is what causes<br />

the cells in the cervix to change. Over time, these<br />

abnormal cells may develop into cervical cancer<br />

if not monitored or treated.<br />

Reducing your<br />

risk of HPV<br />

You can’t completely protect against HPV.<br />

But there are ways you can reduce your risk of<br />

getting HPV or developing a persistent infection<br />

that your immune system can’t get rid of.<br />

Stopping smoking, getting the HPV vaccine<br />

if you are eligible, and having safer sex (using<br />

condoms or dental dams) all help to reduce<br />

your risk.<br />

What are the symptoms<br />

of cervical cancer?<br />

While a smear test is the best protection<br />

against cervical cancer, it does not stop<br />

every case. Being aware of the symptoms<br />

may mean cervical cancer is detected and<br />

treated early.<br />

The most common symptoms of<br />

cervical cancer include:<br />

• Vaginal bleeding that is unusual for you,<br />

including after the menopause, after sex,<br />

or between regular periods<br />

• Changes to vaginal discharge<br />

• Pain or discomfort during sex<br />

• Unexplained pain in your lower back<br />

or between your hip bones (pelvis)<br />

Tips for your cervical<br />

screening test<br />

• If you feel uncomfortable in waiting rooms,<br />

you may want to ask to book the first<br />

appointment of the day. This can mean it is<br />

quieter and there is less time for you to wait.<br />

• Wear something comfy and easy to get<br />

on and off. Some people feel more covered<br />

wearing a skirt or dress as they only need<br />

to remove their underwear. Ask if you<br />

can bring a spare shawl or blanket to cover<br />

yourself if it makes you feel more at ease.<br />

You might experience spotting after your<br />

cervical screening, so you may want to wear<br />

a fuller brief with a liner or sanitary pad.<br />

• Speculums come in different sizes. If you<br />

find the standard size too uncomfortable,<br />

you can ask to try another size. Lying in a<br />

different position, such as on your side with<br />

your knees bent, may also make the test<br />

more comfortable.<br />

• If you have gone through or are going<br />

through the menopause, let your doctor or<br />

nurse know. After menopause, the opening<br />

of the vagina and vaginal walls become less<br />

able to stretch, which can make the test<br />

more uncomfortable. A vaginal oestrogen<br />

cream or pessary may help.<br />

• Don’t rush off. Take your time to recover<br />

and make sure you feel okay before you<br />

leave. Arrange for someone to pick you up<br />

in case you don’t feel great after.<br />

• Ask questions. Speak to your friends,<br />

nurses, or colleagues for reassurance,<br />

especially before your first cervical<br />

screening or if you have previously<br />

experienced anything that makes the test<br />

hard for you.<br />

Cervical Cancer Prevention Week:<br />

22nd - 28th <strong>January</strong> <strong>2024</strong><br />

Join the conversation<br />

#CervicalCancerPreventionWeek<br />

Find out more at<br />

www.jostrust.org.uk/CCPW<br />

Or for advice, call their free national<br />

helpline on 0808 802 8000

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