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Aroundtown Magazine January/February 2024 edition

Read the New Year edition of Aroundtown Magazine, South Yorkshire's premier free lifestyle magazine for Rotherham, Barnsley and Sheffield.

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HEALTH & BEAUTY<br />

Lottery funding a<br />

Pivotal step<br />

towards improving<br />

health and wellbeing<br />

Release your inner swan<br />

How many of you had<br />

childhood dreams of being a<br />

ballerina?<br />

Well, it’s never too late to chassé<br />

those dreams with the help of<br />

Dance with Lucie.<br />

Experienced ballet teacher,<br />

Lucie Weaver, runs Silver Swans®<br />

ballet classes for older adults in<br />

Rotherham.<br />

Developed by the Royal<br />

Academy of Dance specifically<br />

for over 55s, the relaxed and<br />

welcoming classes include barre<br />

work and ballet sequences all set to<br />

beautiful music.<br />

Having trained at the Royal<br />

Ballet School, Lucie has taught in<br />

London, Dublin and Hong Kong.<br />

She’s been dancing since the age<br />

of three and wants to inspire others<br />

to dance in later life.<br />

The Silver Swans dancers<br />

are of varying ages, abilities and<br />

experiences, the eldest being a<br />

lady in her 80s. Some danced as<br />

children more than 40 years ago,<br />

others have never danced a step in<br />

their lives before joining.<br />

But all agree that ballet training<br />

has great benefits for general health<br />

and well-being. It’s also an excellent<br />

brain workout, co-ordinating<br />

the movements.<br />

There’s no competitiveness,<br />

no strict teachers, and certainly<br />

no leotards! It’s a chance to have<br />

fun, stay active, and socialise<br />

with others.<br />

Rotherham’s Pivotal<br />

Health and Wellbeing<br />

CIC are offering free<br />

health and wellbeing<br />

sessions across the<br />

town after securing<br />

over £150,000 in<br />

lottery funding.<br />

The Eastwood-based<br />

organisation was awarded a grant<br />

of £153,788 from The National<br />

Lottery Reaching Communities<br />

Fund. This will fund a three-year<br />

project to deliver new sessions<br />

to people in Rotherham including<br />

walking football, seated exercise,<br />

and walking groups.<br />

The funding has also enabled<br />

the Pivotal team to reduce their<br />

monthly pay as you go gym<br />

membership from £35 to £20.<br />

Run by Rob Newton and<br />

Abbey Clayton, Pivotal Health and<br />

Wellbeing became a Community<br />

Interest Company in 2019. Since<br />

then, they have stepped up<br />

their services in the community,<br />

reaching out to people in<br />

Rotherham who wouldn’t usually<br />

attend a gym session.<br />

Thanks to other funding from<br />

Voluntary Action Rotherham, they<br />

have already provided free Pilates<br />

sessions, exercise sessions for<br />

community groups, and healthy<br />

eating workshops.<br />

The lottery funded project will<br />

include a free seated exercise<br />

class on Mondays at 2pm at their<br />

studio on Fitzwilliam Road, great<br />

for older people or those with<br />

limited mobility. They will also be<br />

running a walking football session<br />

every Monday evening at 5pm<br />

at the nearby Rotherham<br />

Football Centre.<br />

For those looking for a new<br />

gym in <strong>2024</strong>, being a Pivotal<br />

member gives you access to<br />

the fitness studio as well as all<br />

their classes which include HIIT,<br />

Zumba, boxing, Pound Fit, and<br />

legs, bums and tums – all for just<br />

£20 a month.<br />

You’re never<br />

tutu oldfor ballet<br />

Monday at Wentworth<br />

11am-12pm<br />

The Mechanics Institute,<br />

Main Street, Wentworth<br />

S62 7TL<br />

Tuesday at Brecks<br />

10am-11am Janet Mitchell<br />

School of Dance,<br />

1A Brecks Crescent,<br />

Rotherham S65 3HZ<br />

Classes (term time only)<br />

Ballet classes for adults<br />

Improve your mobility,<br />

posture, co-ordination<br />

and energy levels<br />

while having fun!<br />

• No previous dance<br />

experience required<br />

• Aimed at over 55s but<br />

anyone over 18 is welcome<br />

Wednesday at Brinsworth<br />

11.30am-12.30pm The Centre,<br />

Brinsworth Lane S60 5BU<br />

Thursday at Wickersley<br />

10am-11am Silver Swans<br />

11.15am-12.15pm<br />

Adults Jazz class<br />

Wickersley Community Centre,<br />

286 Bawtry Road,<br />

Rotherham S66 1JJ<br />

£7 per class bookable in half term blocks<br />

For more information, email<br />

pivotalhealthandwellbeing@hotmail.com or<br />

visit their website www.pivotalhealthandwellbeing.co.uk/<br />

Taught by Royal Ballet School graduate, Lucie Weaver<br />

07340 404 830<br />

info@dancewithlucie.co.uk dancewithlucie.co.uk<br />

aroundtownmagazine.co.uk 19

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