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J’AIME MARCH/APRIL 2024

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potato for something a little different. And the best<br />

thing is, the garlic is local, seasonal and free!”<br />

As well as being a foraging foodie’s best friend,<br />

wild garlic has a whole host of health benefits. It’s<br />

packed with vitamin C, A, iron and more, plus it has<br />

antibiotic and antibacterial properties, and it can<br />

help to reduce cholesterol and lower blood pressure -<br />

making it one of nature’s true superfoods.<br />

One of Jack’s signature dishes is a delectable wild<br />

garlic popcorn, which features as a snack on many of<br />

his fine dining menus, while wild garlic pesto, oil and<br />

mayonnaise are all firm favourites too.<br />

“You could make a really rustic mayo by running<br />

finely chopped wild garlic through a plain<br />

mayonnaise, or you could use wild garlic oil instead<br />

of regular oil when making mayo,” says Jack. “Or for<br />

a really easy version, you can mix shop-bought mayo<br />

with some wild garlic oil - it’ll just be a little bit looser<br />

because you’re adding extra liquid.<br />

“It’s delicious with prawns, and amazing on<br />

buttermilk chicken for a delicious burger, which is<br />

A TASTY MORSEL OF PRAWN WITH<br />

WILD GARLIC MAYO AND PICKLED<br />

WILD GARLIC BUDS<br />

something we did a couple of years ago when we did<br />

our barbeque season.”<br />

Apart from the leaves, you can use wild garlic<br />

flowers, buds and capers as the season progresses,<br />

says Jack. The buds and capers are particularly good<br />

for pickling and using later in the year, while the<br />

flowers are lovely as a delicate garnish and for a burst<br />

of garlic flavour in salads.<br />

Wild garlic pesto<br />

Ingredients:<br />

200g wild garlic leaves<br />

150g pine nuts or cashews, toasted and cooled<br />

150ml neutral oil such as vegetable or rapeseed - you<br />

may require more oil depending on your desired<br />

consistency<br />

100g grated parmesan<br />

WILD GARLIC PESTO<br />

Pesto is a really simple sauce which can be made in<br />

minutes, but a fresh, homemade version is far superior<br />

to a shop-bought jarred sauce so it’s really worth making<br />

the effort. In this recipe, the wild garlic leaves replace the<br />

basil and garlic used in a traditional recipe. For a vegan<br />

version, you can substitute vegan cheese, or leave it out<br />

altogether - just adjust the seasoning accordingly - and<br />

you can also omit the pine nuts or cashews for a nut-free<br />

pesto - the nuts are really just about adding texture to<br />

the sauce.<br />

Add all of your ingredients to a blender and pulse to<br />

combine until you reach your desired consistency - start<br />

with 150ml oil and use more if you like a looser sauce.<br />

Make sure your nuts, if using, are cooled before adding.<br />

Use your pesto as a simple sauce for pasta, as a pizza<br />

topping, to dress seasonal veg such as Jersey Royals and<br />

asparagus, and more.<br />

36 www.jaimemagazine.com

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