2001 VIDEO CATALOG - Clinton Essex Franklin Library System

Batteries Batteries Not Not Included
Included
When an unscrupulous real estate developer sends thugs into a deteriorating tenement to get rid of the
last five tenants, they need nothing short of a miracle to stay where they are. In this delightful fantasy, little
stands between the brave holdouts and the street until tiny visitors from outer space mysteriously glide
through their windows. As if in answer to their prayer, the creatures begin to turn the tide with their
magical powers.
107 min. color
Be Be Bone Bone Wise: Wise: Exercise Exercise (with (with Guidelines Guidelines Booklet)
Bo
Bo oklet)
This video will help you take the first steps towards better bone health, flexibility, and balance. In five
sections, you will go through weight-bearing and strength-training exercises to help people with
osteoporosis.
33 min. color
Be Be My My Valentine Va
Va lentine Charlie Charlie Brown
Brown
The Peanut's gang is getting ready for Valentine's Day and it's a hilarious adventure when the course of
true love runs amok.
30 min. color
Be Be Be Prepared Prepared Prepared to to Speak Speak
Speak
This program successfully covers all the basics of planning and delivering an effective speech before an
audience.
27 min. color
Be Be Well: Well: Health Health Health in in the the Later Later Years
Years
Aging doesn't have to equal disability when you change to healthy living patterns. Advice is given about
medical care, medication, self-prescription and smoking. This program also introduces the importance
of nutrition, physical fitness and stress reduction.
24 min. color pp
Be Be Well: Well: Nutrition Nutrition in in in the the Later Later Years
Years
This segment gives an understanding of the special nutritional requirements of older people as well as
the dangers and discomforts of too much or too little. It includes lots of motivation and tips on how to
24 min. color pp
Be Be Well: Well: Physical Physical Fitness Fitness in in the the Later Later Years
Years
This video explains how exercise can help keep the body parts functioning, lessen pain and provide a
feeling of well-being. It describes different kinds of exercise programs, offers cautions, and suggests
ways to motivate oneself.
24 min. color pp
Be Be Well: Well: Stress Stress in in in the the Later Later Years Years
Years
This segment gives an understanding of how the special stresses of older people (loss, loneliness,
retirement, etc.) can cause physical disorders. It introduces relaxation and other techniques for relieving
stress and offers suggestions for enjoying social activities.
24 min. color pp
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