Statesman V. 29, n. 01.pdf

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I · __ __ FITNESS'85 | j The Fitness -J , ."^! Connection | ^f\l^B Brir q out your best at The Fitness Connection. X, Experience that great feeling and peace of mind that* come only with a healthy body-Fitness Connectionstyle. Combining the latest facilities with a cheerful, ' - X X lH A Ax_ professional staff, The Fitness Connection is the place where you can bring out y/our f u i potential, and have fun doing it.- Nautilus: it's the new word for total body fitness,--X. and The Fitness Connection has not one, but two- I complete Nautilus circuits. Start with a general-G warmup on the exercise bicycle, then proceed to each of the 12 to 15 stations which make up the Nautiius circuit. Each Nautilus machine isolates and exer- i _= cises a certain csroup of muscles, increasing strerngtVh, muscle tone, endurance, and flexibility. The entire ^ :j workout only requires 25 minutes. And at The Fitness Connection, your entire workout is guided by a . HI professional, certified instructor, who's there to | adjust the equipment for you, and chart your progress in the program. Your instructor also keeps A v f . _- the entire facility flowing smoothly, so there's nev-r r the hassle of waiting on long lines for a machine - Aerobic exercise: it increases your flexibility crj t endurance, While conditioning the cardio-vascu!ar -system. The Fitness Connection boasts a brand-new . California-style aerobics studio, and offers both beginner and advanced aerobics classes for mer and w omen. | _ ;H _ A _ _ 1 _I I AL . M a | iA . ^ r B The Fitness Connection has a jacozzi and steam -^ room to help you relax, and reduce stress and hypertension. But thai's not all. They have a weight- H Ir". ^M _H I training facility, clean locker rooms and showers, - and a juice bar where you can relax after your _ workout. And they offer dietary and nutritional counseling to complete your total fitness program.|I Or, if you're just curious about the Fitness Connection, and their approach to total health, give them- |I ; a call. They' ll be happy to schedule you for a free trial visit, so you can experience firsthand a true body_ . _ workout-the Fitness Connection way. - e AMR. . ^ 1 \ rLI·it as \t #vK~~~i . r STATESMAN Tuesday, September 3. 1985 ...... 9
Statesman is the university newspaper for the Stony Brook campus and the ThreeVillage area. __ Open House Meeting Thursday, Sept. 5th at 7:00pm, Rooms 058 Student Union _ Statesman has openings in its news, feature, sports, photgraphy, and business departments. Statesman reporters dig In deep to find news of interest to all students. Three days a week, Statesman brings that news to you. OPEN HOUSE MEETING 7;00Pm. 9:OOPM Refreshments will be served.
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Statesman V. 29, n. 01.pdf

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