6. Endurance - ITF Tennis - Coaching
6. Endurance - ITF Tennis - Coaching
6. Endurance - ITF Tennis - Coaching
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<strong>Endurance</strong> Definition -<br />
LEVEL III COACHES COURSE<br />
Practical<br />
�� Ability to sustain high levels of power<br />
output for a considerable period of time<br />
�� Ability to maintain a high level of power<br />
output repeatedly interspersed with<br />
recovery over a prolong period of time