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I. ULUSLARARASI FİZİKSEL AKTİVİTE, BESLENME VE SAĞLIK KONGRESİ 1 st INTERNATIONAL PHYSICAL ACTIVITY, NUTRITION AND HEALTH CONGRESS S21 Effects of Combined Exercise Training on Strength, Balance and Quality Of Life in Patients with Multiple Sclerosis Mohammad Reza Kordi 1 , Leila Anoosheh 1 , Sara Khodadadeh 2 , Bahram Sangelaji 3 1 University Of Tehran; Physical Education Faculty; Sports Physiology Department 2 Alzahra University; Physical Education Faculty 3 Iranian MS Society Aim: The aim of this study was to investigate the effects of combined exercise training on strength, balance and quality of life in patients with multiple sclerosis. Methods: 38 volunteers participated in this study and randomly divided to exercise(mean± SD: age =001/6 ±631/31 yrs, weight = 194/12 ±684/62 kg, height = 587/7 ±115/165 cm) (n =19) and control group(mean± SD: age =031/6±500/32 yrs, weight = 915/9 ±527/64 kg, height = 557/8 ±055/165 cm)(n = 19). Exercise group performed a progressive combined exercises,including stretch training. aerobic exercises, resistance training and balance training, for 24 sessions during 8 weeks. Strength, balance and quality of life were Measured by One Repetition Maximum, Berg Balance scores and Multiple Sclerosis Quality of Life-54 questionnaire (MSQOL-54), respectively. Tests were obtained at baseline and post-treatment followup. Results: Muscle strength and balance were increased significantly after the training program in exercise group(p0.05). Conclusions: Our findings suggest that combined training can be beneficial and well tolerated for patients with MS. Keywords: multiple sclerosis, combined exercise training, strength, balance, quality of life. 23 – 26 KASIM 2011 WOW KREMLİN PALACE, ANTALYA, TÜRKİYE 23 – 26 NOVEMBER 2011 WOW KREMLIN PALACE, ANTALYA, TURKEY 112
I. ULUSLARARASI FİZİKSEL AKTİVİTE, BESLENME VE SAĞLIK KONGRESİ 1 st INTERNATIONAL PHYSICAL ACTIVITY, NUTRITION AND HEALTH CONGRESS S22 The Effect of aerobic and resistance exercise training and low caloric diet on serum leptin and some risk factors of coronary heart disease in obese girls Zahra Hojjati Zidashti 1 , Farhad Rahmani Nia 2 , Nader Rahnama 3 1 Department of Physical education, Islamic Azad University Rasht Branch, Rasht, Iran 2 Department of Sport Sciences, University of Guilan, Rasht, Iran 3 Department of Sport Sciences, University of Isfahan, Isfahan, Iran Aim: The purpose of this study was to determine leptin and some coronary heart disease risk factors responses in young females after aerobic and resistance exercise training and low caloric diet. Thirty six inactive obese girls volunteered to participate in the study. Methods: They were divided to 4 equal aerobic training (age= 21.5± 1.2 yr, BMI= 32.5 ±1.8 kg/m2) resistance training (age= 21.1± 1.5 yr, BMI= 31.9 ±1.7 kg/m2), low caloric diet (age= 21.1± 1.8 yr, BMI= 32.2 ±1.2 kg/m2) and control (age= 21.2± 1.3 yr, BMI= 32.7 ±1.4 kg/m2) groups. Fast blood samples were collected at baseline, 4 weeks and 8 weeks after. The exercise programs were for 8 weeks and 3 sessions aerobic (60 min cycling at 60 to 70% of Vo2max) and resistance (12 exercises, 4sets, 15 repetitions, 60% of 1RM) training per week. Body composition (BI method) and Vo2max (standard exercise test and gas analyzer) were assessed at the same time of blood sampling. Data were compared with a 4 (group) × 3 (before, 4 w and 8 w of investigation) repeated measures ANOVA. One way ANOVA was used for determining between group differences. LSD post hoc was used to determine specific differences when a significant interaction or group effect (p
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