A Man on FIRE - Super Raw Life Magazine

40
Ice Cream Sundae
by Michele Marie Jeppson
Ingredients for ice cream:
5-6 frozen bananas
Ingredients for chocolate sauce:
1/2 cup cacao powder
1/2 cup coconut oil
1/4 cup pure maple syrup
Toppings:
cherries
cacao paste, shredded
Method:
1. To make the ice cream, process bananas in a food processor
with an S blade, then scoop into serving bowls.
2. In a high-speed blender, blend the cacao powder, coconut oil
and maple syrup until smooth.
3. Pour liquid chocolate sauce over ice cream.
4. Top with shredded cacao paste and a cherry.
Seasonal Detoxification Cleanse and Salt Water Flush
by Michele Marie Jeppson
www.superrawlife.com
Healing with the seasons is our optimal right. Mother Nature has a way of providing for us what we need in any
given season. The Super Raw Life Seasonal Detoxification Cleanse and Salt Water Flush takes healing to a whole
new level, it gets back to the foundational principles which are all around us as we learn to live in harmony with
the natural cycles of our environment.. This e-book covers all aspects of the Super Raw Life Seasonal Detoxification
Cleanse and Salt Water Flush enabling you to cleanse and flush out as the seasons change. Included is information
on the Super Raw Life Seasonal Detoxification and Salt Water Flush, recipes, and step-by-step worksheets taking
you through each day of your Salt Water Flush and Seasonal Detoxification Cleanse. (Recommended time frame
each season, 3-10 days)
"Although I like how I feel when I eat all raw there are times, as an emotional eater, I go back to my old habits. One
time I was left feeling bogged down and needed a pick me up as the seasons changed. I did the Super Raw Life
Seasonal Detoxification Cleanse and Salt Water Flush and it left me feeling energized and revamped. To top it off I
released 12 5/8" in 7 days!" --Michele Marie Jeppson, Founder/Editor in Chief, Super Raw Life Magazine
Recommended Seasons:
The spring season is one of the most significant of the season changes; it
symbolizes the start of new life and regeneration of nature. Good season for
taking care of your eyes, muscles, liver and gallbladder.
The earth has its most direct tilt into the sun; summer is when our energy
thrives the most! Good season for taking care of your speech, blood vessels,
heart and small intestine.
Late summer normally leaves a feeling of heaviness in the air and parallels with
the way our bodies feel. Great season to do a salt water flush and get revitalized!
Fall is a time to harvest, gathering and elimination are key elements with this
season.
The cold and darkening of the winter season tend to make us want to slow
down. Now is a great time to conserve your strength and replenish your energy.
While doing the Super Raw Life Seasonal Detoxification Cleanse and Salt Water
Flush you will enable your body the opportunity to flush out, lower your LDL
(bad cholesterol), raise HDL(good cholesterol), naturally help prevent dental
plaque, help prevent plaque from building up in your arteries and also may be
able to reverse previous plaque buildup. These are just a few of the many health
benefits of doing the Super Raw Life Seasonal Detoxification Cleanse and Salt
Water Flush.
The Super Raw Life Seasonal
Detoxification Cleanse and
Salt Water Flush e-workbook is
available at www.superrawlife.
com for $9.95
Issue #7 Winter 2012 SuperRawLife.com