A Man on FIRE - Super Raw Life Magazine

transformed in
74
Raw Food Culinary Academy Levels 1-3
plus Detox week in Ubud, BALI
Monday, April 1, 2013 to Friday, April 26,
2013, 9-6 daily, Ubud,Bali, Indonesia
Level 1: April: 1, 2, 3, 4, 5
Level 2: April: 8, 9, 10,11, 12
Level 3: April: 15, 16, 17, 18, 19
Level 4 (detox) April: 22, 23, 24, 25, 26
Bali
join Elaina Love, Chris Whitcoe and the Pure Joy Staff for this
Raw Food Chef and Health Educator Certification Course.
In this 15 or 20 day course, you will learn a vast array of information
on raw, vegan food preparation and the theory behind
living a natural, healthy life full of Pure Joy! Tour Big
Tree Cacao Farm and learn all about the raw cacao making
process. See and taste the many stages of the bean in its
fermentation process. We will be at Villa Gaia Retreat Center
which is an absolutely amazing place to stay in Ubud.
This is an amazing opportunity to learn all about the foundation
of raw foods and the science behind it. Classes include hands on
gourmet, raw food preparation including all the basics of raw
foods plus gourmet sugar-free recipes which are safe for diabetics
and people healing from cancer and other diseases. Pure Joy
believes that the foundation of a healthy diet should be based
around a low glycemic, high plant food diet that promotes healing.
They include daily lectures which include the Wellness Revolution,
the truth about fats, proteins, weight loss, how to figure
out what foods your body requires for optimum health and
so much more. I attended this course last year in Bali and they
taught me how to easily put all this into my daily life and schedule!
You can do this, it is a life changing time to spend educating
yourself! And the area is amazing!
Educated
Spend your time learning about raw food preparation, learning the background and science behind high vibration foods,
learn your dosha and metabolic type. In addition to 3 weeks of Chef Training, they are offering a 5-day detox chef course
at the end of the training. If you would like to detox after the training and learn how to feed and cleanse others, then stay
on for an additional training and take your coaching to the next level. I was able to release 8.8 kilos (as well as a couple
hundred little stones during the liver flush).
Level 1:
INSPIRED
• Set your intentions for your training and your life
• Setting up your raw food kitchen
• Stocking your pantry with healthy, health promoting ingredients
• Kitchen equipment use
• Soaking and sprouting
• Culinary knife skills Hands-On
• Welcome to the conscious revolution (learn about the new health paradigm and why most of what you
have been taught is false)
• Building and Cleansing Lifestyles: How, and what is the difference
• Understanding Low Glycemic Foods (how to avoid insulin spikes)
• Types of Sugar-Free ingredients and how to use them
• What is Irish Moss and how to add this healthy ingredient into your everyday food preparation
Recipes include:
• Juices: Carrot-Beet, Celery-Apple, Cucumber Love, Everyday Green Juice
• Smoothies: Choco-Maca, Nut Milks, Low Glycemic Green Smoothie, Super Breakfast Shake, Love Power
• Super Breakfast: Hot or Cold Breakfast Porridge, Fresh Fruit Granola, Chia
• Salads & Dressings: Marinated Kale, Caesar, Waldorf, Seaweed Salad, Red Bell Dressing, Tomato Vinaigrette
• Soups: Energizing Veggie Soup, Instant Tomato, Cucumber-Spinach, Creamy Cilantro
• Entrees: Lasagna with Marinara and Mac-nut Ricotta, Zucchini Pasta with Neat Balls, Veggie Burgers, Sushi-
Maki Rolls with Sesame Spread
• Condiments: Mayo, Pesto, Alfredo, BBQ Sauce, Ketchup, Mustard, Mac N Cheese
• Dips and Spreads: Sunflower-Onion, Walnut Hummus, Creamy Spinach, Mock Salmon
• Snacks, Breads and Crackers: Scooby Snax, Rice Paper Rolls, Gluten-Free Bread, Bird Seed Crackers
• Cultured Foods: Coconut Kefir, Yogurt, Seed/Nut Cheeze, Herb Cheeze, Live Sauerkraut
• Desserts and Pastries: Fairy Fudge Bliss Squares, Cherry Bliss Balls, Chocolate Clusters, Chocolate Fudge Balls,
Bavarian Custard, Chocolate Pudding, Fruit Ice Cream, Chocolate Syrup, Parfait, Cheesecake (all of these can
be and are made using low glycemic and sugar free options during class)
transformed
Issue #7 Winter 2012 SuperRawLife.com