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MCO P10110.42B Meat, Fish and Poultry_1.pdf

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BARBECUED HAM STEAK<br />

Yield 100 Portion 3 Ounces<br />

Calories<br />

224 cal<br />

Ingredient<br />

Carbohydrates<br />

13 g<br />

HAM,COOKED,BONELESS<br />

SHORTENING<br />

SUGAR,GRANULATED<br />

CHILI POWDER,DARK,GROUND<br />

CLOVES,GROUND<br />

ALLSPICE,GROUND<br />

PEPPER,RED,GROUND<br />

MUSTARD,PREPARED<br />

TOMATO PASTE,CANNED<br />

VINEGAR,DISTILLED<br />

ONIONS,FRESH,CHOPPED<br />

CELERY,FRESH,CHOPPED<br />

Method<br />

1<br />

2<br />

3<br />

4<br />

5<br />

Protein<br />

22 g<br />

Fat<br />

9 g<br />

MEAT, FISH, AND POULTRY No.L 070 00<br />

Cholesterol<br />

Weight<br />

25 lbs<br />

7/8 oz<br />

2 lbs<br />

1-5/8 oz<br />

1/2 oz<br />

3/8 oz<br />

1/4 oz<br />

13-1/4 oz<br />

2 lbs<br />

3-1/8 lbs<br />

8-1/2 oz<br />

6-1/3 oz<br />

57 mg<br />

Sodium<br />

1567 mg<br />

Measure<br />

2 tbsp<br />

1 qts 1/2 cup<br />

1/4 cup 2-1/3 tbsp<br />

2 tbsp<br />

2 tbsp<br />

1 tbsp<br />

1-1/2 cup<br />

3-1/2 cup<br />

1 qts 2 cup<br />

1-1/2 cup<br />

1-1/2 cup<br />

Calcium<br />

19 mg<br />

Issue<br />

9-1/2 oz<br />

8-2/3 oz<br />

Split casing; peel from hams. Cut hams into steaks weighing about 4 ounces each.<br />

Grill 1-1/2 minutes on each side on a lightly greased 350 F. griddle. Place steaks, overlapping, in pans. CCP: Hold for service at<br />

140 F. or higher.<br />

Combine sugar, chili powder, cloves, allspice, red pepper, mustard, tomato paste, vinegar, onions <strong>and</strong> celery. Bring to a boil;<br />

reduce heat; simmer 15 minutes.<br />

Pour 2 quarts sauce over steaks in each pan. Cover.<br />

Bake at 300 F. for 15 minutes or until thoroughly heated. CCP: Internal temperature must reach 145 F. or higher for 15 seconds.<br />

Serve sauce with steaks. CCP: Hold for service at 140 F. or higher.

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