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MCO P10110.42B Meat, Fish and Poultry_1.pdf

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BARBECUED PORK CHOPS<br />

Yield 100 Portion 3 Ounces<br />

Calories<br />

324 cal<br />

Ingredient<br />

Carbohydrates<br />

6 g<br />

PORK CHOP,BONELESS,5 OZ<br />

COOKING SPRAY,NONSTICK<br />

SAUCE,BARBECUE<br />

Method<br />

1<br />

2<br />

3<br />

4<br />

5<br />

Protein<br />

30 g<br />

Fat<br />

19 g<br />

MEAT, FISH, AND POULTRY No.L 083 01<br />

Cholesterol<br />

Weight<br />

31-1/4 lbs<br />

2 oz<br />

11 lbs<br />

81 mg<br />

Sodium<br />

452 mg<br />

Measure<br />

1/4 cup 1/3 tbsp<br />

1 gal 1 qts<br />

Calcium<br />

Lightly spray griddle with non-stick cooking spray. Brown chops at 375 F. griddle for 5 minutes on each side.<br />

Place an equal number of chops in each steam table pan.<br />

Heat prepared barbecue sauce.<br />

Pour 6-1/2 cups sauce over chops in each pan. Cover pans.<br />

Using a convection oven, bake 1-1/4 hours or until tender in 325 F. oven on high fan, closed vent. CCP: Internal temperature must<br />

reach 145 F. or higher for 15 seconds. Hold for service at 140 F. or higher.<br />

15 mg<br />

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