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MCO P10110.42B Meat, Fish and Poultry_1.pdf

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CREOLE FISH<br />

Yield 100 Portion 3-1/2 Ounces<br />

Calories<br />

360 cal<br />

Ingredient<br />

Carbohydrates<br />

32 g<br />

CREOLE SAUCE<br />

FISH,PORTIONS,BREADED,FRZ<br />

Method<br />

1<br />

2<br />

3<br />

Protein<br />

17 g<br />

Fat<br />

18 g<br />

MEAT, FISH, AND POULTRY No.L 135 01<br />

Cholesterol<br />

Weight<br />

25 lbs<br />

114 mg<br />

Sodium<br />

803 mg<br />

Measure<br />

2 gal 1/2 qts<br />

Calcium<br />

Prepare 1 recipe Creole Sauce per 100 portions, Recipe No. O 005 00 for use in Step 3.<br />

Fry fish in 350 F. deep fat for 3 minutes or until lightly browned. CCP: Internal temperature must reach 145 F. or higher for 15<br />

seconds.<br />

Drain well on absorbent paper. Ladle 2 ounces or 1/4 cup sauce over each fish portion just before serving. CCP: Hold for service<br />

at 140 F. or higher.<br />

48 mg<br />

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