MCO P10110.42B Meat, Fish and Poultry_1.pdf

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MEAT, FISH, AND POULTRY No.L 033 02 ROAST BEEF HASH (CANNED BEEF CHUNKS) Yield 100 Portion 1/2 Cup Calories 196 cal Carbohydrates 12 g Protein 17 g Fat 9 g Cholesterol 46 mg Sodium 322 mg Calcium Ingredient Weight Measure Issue BEEF,CANNED,CHUNKS,W/NATURAL JUICE,DRAINED ONIONS,FRESH,CHOPPED PEPPERS,GREEN,FRESH,CHOPPED OIL,SALAD POTATOES,FRESH,CHOPPED WATER,BOILING SALT RESERVED LIQUID CATSUP SALT PEPPER,BLACK,GROUND GARLIC POWDER COOKING SPRAY,NONSTICK Method 1 2 3 4 5 6 7 12-3/4 lbs 2-1/2 lbs 1-1/2 lbs 3-7/8 oz 10 lbs 14-5/8 lbs 1/4 oz 1-5/8 lbs 14-1/8 oz 1-7/8 oz 1/8 oz 1/4 oz 2 oz 2 gal 3-5/8 qts 1 qts 3 cup 1 qts 1/2 cup 1/2 cup 1 gal 3-1/4 qts 1 gal 3 qts 1/8 tsp 3 cup 1-5/8 cup 3 tbsp 1/4 tsp 1/2 tsp 1/4 cup 1/3 tbsp 12 mg 2-3/4 lbs 1-3/4 lbs 12-1/3 lbs Drain beef chunks. Chop fine. Saute onions and peppers in salad oil for 10 minutes or until tender. Stir frequently. Place potatoes in boiling salted water. Return to boil; reduce heat; cook 10 minutes or until tender. Drain. Set aside reserved liquid. Blend reserved liquid, catsup, salt, pepper and garlic powder. Combine beef, sauteed vegetables, potatoes and catsup mixture. Mix thoroughly. Lightly spray steam table pan with non-stick cooking spray. Place 6-1/2 quarts beef mixture into each steam table pan. Using a convection oven, bake at 325 F. for 25 minutes or until lightly browned. CCP: Internal temperature must reach 165 F. or higher for 15 seconds. Hold for service at 140 F. or higher.
TACOS (GROUND BEEF) Yield 100 Portion 2 Tacos Calories 443 cal Ingredient Carbohydrates 21 g TACO SAUCE BEEF,GROUND,BULK,RAW,90% LEAN SALT PEPPER,RED,GROUND CUMIN,GROUND GARLIC POWDER CHILI POWDER,LIGHT,GROUND FLOUR,WHEAT,GENERAL PURPOSE SHELLS,TACO,CORN CHEESE,CHEDDAR,GRATED LETTUCE,ICEBERG,FRESH,CHOPPED ONIONS,FRESH,CHOPPED Method 1 2 3 4 5 6 Protein 32 g Fat 26 g MEAT, FISH, AND POULTRY No.L 034 00 Cholesterol Weight 106 mg 22 lbs 2-1/3 oz
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MEAT, FISH, AND POULTRY No.L 001 01
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GRILLED BACON Yield 100 Portion 2 S
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Page 19 and 20:
ROAST RIB OF BEEF Yield 100 Portion
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ROAST BEEF Yield 100 Portion 4 Ounc
Page 25 and 26:
SUKIYAKI Yield 100 Portion 1 Cup Ca
Page 27 and 28:
GRILLED TENDERLOIN STEAK Yield 100
Page 29 and 30:
SPINACH LASAGNA Yield 100 Portion 9
Page 31 and 32: GINGER POT ROAST Yield 100 Portion
Page 33 and 34: SIMMERED BEEF Yield 100 Portion 4 O
Page 35 and 36: PEPPER STEAK Yield 100 Portion 5-1/
Page 37 and 38: GROUND BEEF CORDON BLEU Yield 100 P
Page 39 and 40: MEAT, FISH, AND POULTRY No.L 015 01
Page 41 and 42: SWISS STEAK WITH BROWN GRAVY Yield
Page 45 and 46: BRAISED BEEF CUBES Yield 100 Portio
Page 49 and 50: BEEF AND CORN PIE Yield 100 Portion
Page 53 and 54: BEEF STEW Yield 100 Portion 1-1/4 C
Page 55 and 56: EL RANCHO STEW Yield 100 Portion 1
Page 57 and 58: STUFFED CABBAGE ROLLS Yield 100 Por
Page 61 and 62: LASAGNA (GROUND TURKEY) Yield 100 P
Page 63 and 64: LASAGNA (CANNED PIZZA SAUCE) Yield
Page 67 and 68: TURKEY BALLS STROGANOFF Yield 100 P
Page 69 and 70: CHILI MACARONI Yield 100 Portion 1-
Page 73 and 74: TURKEY PORCUPINES Yield 100 Portion
Page 75 and 76: CREAMED GROUND TURKEY Yield 100 Por
Page 77 and 78: CHEESE RAVIOLI (FROZEN) Yield 100 P
Page 79 and 80: PARMESAN FISH Yield 100 Portion 4 O
Page 81: ROAST BEEF HASH (CANNED) Yield 100
Page 85 and 86: MEAT LOAF Yield 100 Portion 6 Ounce
Page 87 and 88: TOMATO MEAT LOAF Yield 100 Portion
Page 89 and 90: MINCED BEEF Yield 100 Portion 5 Oun
Page 91 and 92: GRILLED HAMBURGER STEAK Yield 100 P
Page 99 and 100: STUFFED GREEN PEPPERS (FROZEN) Yiel
Page 105 and 106: BEEF FAJITAS (FAJITA STRIPS) Yield
Page 107 and 108: TURKEY FAJITAS Yield 100 Portion 2
Page 109 and 110: STUFFED BEEF ROLLS Yield 100 Portio
Page 111 and 112: BEEF AND BEAN TOSTADAS Yield 100 Po
Page 115 and 116: TURKEY CUTLET Yield 100 Portion 4-1
Page 119 and 120: CREAMED CHIPPED BEEF Yield 100 Port
Page 123 and 124: GROUND TURKEY STROGANOFF Yield 100
Page 125 and 126: STEAK RANCHERO Yield 100 Portion 4-
Page 127 and 128: SOUTHERN FRIED CATFISH FILLETS Yiel
Page 129 and 130: HOT TAMALES WITH CHILI GRAVY Yield
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HAMBURGER PARMESAN Yield 100 Portio
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TEXAS HASH (GROUND TURKEY) Yield 10
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Page 139 and 140:
ENCHILADAS (GROUND BEEF) Yield 100
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ENCHILADAS (GROUND TURKEY) Yield 10
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Page 145 and 146:
SAUERBRATEN Yield 100 Portion 3-1/2
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SCALLOPED HAM AND NOODLES Yield 100
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GRILLED HAM STEAK Yield 100 Portion
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BAKED HAM STEAK (CANNED HAM) Yield
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GRILLED HAM SLICE (CANNED HAM) Yiel
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BROCCOLI, CHEESE, AND RICE Yield 10
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CHEESE MANICOTTI Yield 100 Portion
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CHICKEN ADOBO (8 PC) Yield 100 Port
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SWEET AND SOUR CHICKEN (8 PC) Yield
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PORK CHOP SUEY Yield 100 Portion 1-
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ROAST PORK Yield 100 Portion 3-1/2
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BARBECUED PORK LOIN Yield 100 Porti
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CREOLE PORK CHOPS Yield 100 Portion
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BAKED STUFFED PORK CHOPS Yield 100
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BRAISED PORK CHOPS Yield 100 Portio
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BREADED PORK STEAKS (FROZEN) Yield
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PORK CHOPS MEXICANA Yield 100 Porti
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GRILLED BRATWURST Yield 100 Portion
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GRILLED SAUSAGE PATTIES Yield 100 P
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BRAISED SPARERIBS Yield 100 Portion
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SWEET AND SOUR SPARERIBS Yield 100
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ROAST FRESH HAM Yield 100 Portion 4
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PORK ADOBO Yield 100 Portion 5 Ounc
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ITALIAN STYLE VEAL STEAKS Yield 100
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VEAL PARMESAN Yield 100 Portion 6-1
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JAEGERSCHNITZEL Yield 100 Portion 4
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ROAST VEAL Yield 100 Portion 4 Ounc
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BRAISED LIVER WITH ONIONS Yield 100
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BREADED LIVER Yield 100 Portion 4-1
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OVEN FRIED CHICKEN FILLET (5 OZ) Yi
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CORNED BEEF HASH Yield 100 Portion
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NEW ENGLAND BOILED DINNER Yield 100
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SIMMERED CORNED BEEF Yield 100 Port
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TERIYAKI CHICKEN (THIGHS) Yield 100
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MACARONI TUNA SALAD Yield 100 Porti
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BAKED FISH Yield 100 Portion 4 Ounc
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ONION-LEMON BAKED FISH Yield 100 Po
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HERBED BAKED FISH Yield 100 Portion
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FISH AMANDINE Yield 100 Portion 4 O
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BAKED STUFFED FISH Yield 100 Portio
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PAN FRIED FISH Yield 100 Portion 4
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DEEP FAT FRIED FISH Yield 100 Porti
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BAKED FISH PORTIONS Yield 100 Porti
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FRENCH FRIED FISH PORTIONS Yield 10
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FISH AND CHIPS Yield 100 Portion 6
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FRENCH FRIED FISH NUGGETS Yield 100
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FRIED OYSTERS Yield 100 Portion 6 E
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BOILED LOBSTER, WHOLE Yield 100 Por
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SALMON CAKES Yield 100 Portion 2 Ca
Page 267 and 268:
SCALLOPED SALMON AND PEAS Yield 100
Page 269 and 270:
TUNA SALAD Yield 100 Portion 3/4 Cu
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BAKED TUNA AND NOODLES Yield 100 Po
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FRIED SCALLOPS Yield 100 Portion 5
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CREOLE FISH Yield 100 Portion 3-1/2
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CREOLE SHRIMP Yield 100 Portion 8 O
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TEMPURA SHRIMP Yield 100 Portion 4
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SHRIMP CURRY Yield 100 Portion 3/4
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SEAFOOD NEWBURG Yield 100 Portion 6
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HERBED CORNISH HENS Yield 100 Porti
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MEXICAN BAKED CHICKEN (8 PC) Yield
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Page 297 and 298:
CHICKEN VEGA (8 PC) Yield 100 Porti
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