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Minor millets in South Asia: learnings from IFAD-NUS project in India ...

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62 m<strong>in</strong>or <strong>millets</strong> <strong>in</strong> south asia<br />

similar to parboiled rice and this will offer considerable advantages with respect to<br />

mill<strong>in</strong>g characteristics, namely, reduced breakage dur<strong>in</strong>g mill<strong>in</strong>g and higher yield of<br />

healthy gra<strong>in</strong>s. Similar to rice, probably the parboiled <strong>millets</strong> may conta<strong>in</strong> the better<br />

retention of vitam<strong>in</strong>s especially the thiam<strong>in</strong>e and also enhanced storage life.<br />

Parboiled gra<strong>in</strong>s on cook<strong>in</strong>g form less sticky food products and the cooked<br />

material can be utilized similar to rice along with other adjuncts or can be seasoned<br />

with spice and condiments to prepare chitranna (yellow coloured rice prepared by<br />

add<strong>in</strong>g turmeric powder to white rice), tamar<strong>in</strong>d rice and such other products.<br />

The parboiled <strong>millets</strong> can be processed to prepare a ready-to-eat product similar to<br />

expanded rice. However, by <strong>in</strong>cipient germ<strong>in</strong>ation and hydrothermal treatment, the<br />

expansion is 4-5 times. The expanded <strong>millets</strong> possess all the desirable characteristics<br />

for preparation of snacks and also adjuncts <strong>in</strong> specialty health products. Now-a<br />

-days, there is a grow<strong>in</strong>g demand for ready-to-eat high fibre products and hence<br />

the expanded <strong>millets</strong> will be of great commercial value.<br />

The epidemiological evidences <strong>in</strong>dicate that people on millet based diets suffer<br />

less <strong>from</strong> degenerative ailments such as heart disease, diabetes, hypertension,<br />

cancer, etc. Recent studies have shown hypoglycemic effect of small <strong>millets</strong>. They<br />

conta<strong>in</strong> higher proportion of<br />

unavailable carbohydrate and<br />

release of sugar <strong>from</strong> millet<br />

food is slow. Small <strong>millets</strong><br />

conta<strong>in</strong> water soluble gumß-glucan<br />

and resistant starch<br />

which are useful <strong>in</strong> improv<strong>in</strong>g<br />

glucose metabolism. Food<br />

products, viz., foxtail millet<br />

biscuit, barnyard millet biscuit,<br />

foxtail millet sweets, barnyard<br />

millet sweets, barnyard millet<br />

fenugreek pulao, barnyard<br />

millet idli and barnyard<br />

Fig. 8. F<strong>in</strong>ger millet based baked products<br />

millet-fenugreek idli were developed for diabetics. Some important value<br />

added products developed <strong>from</strong> f<strong>in</strong>ger millet and other small <strong>millets</strong> are shown <strong>in</strong><br />

Figs. 8, 9.<br />

The food products were analyzed for prote<strong>in</strong> and energy content and it was evident<br />

that small millet gra<strong>in</strong>s are nutritionally superior and are good source of quality<br />

prote<strong>in</strong>, m<strong>in</strong>erals, phytochemicals and vitam<strong>in</strong>s. With appropriate process<strong>in</strong>g and<br />

value added strategies, the millet gra<strong>in</strong> can f<strong>in</strong>d a place <strong>in</strong> the preparation of several<br />

value added products to the lik<strong>in</strong>g of large urban population and nontraditional<br />

users.

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