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your wellbeing onboard<br />

SAFETY, SECURITY & COMFORT<br />

Jetstar is a wholly owned subsidiary of Qantas Airways Limited and places the<br />

same emphasis on achieving standards of excellence in safety and security.<br />

QANTAS GROUP SECURITY<br />

The risk-management challenges facing<br />

today’s airline industry remain complex. We<br />

are continually addressing assessed security<br />

threats and risks to minimise vulnerability. The<br />

application of risk-management principles,<br />

innovation and a commitment to excellence<br />

all contribute to creating an effective security<br />

environment. A dedicated Qantas Group<br />

Security Operations Centre monitors global<br />

security 24 hours a day.<br />

Many of our security measures are not<br />

apparent to the public. However, during<br />

check-in and boarding you may have noticed<br />

security measures such as:<br />

• Random explosive trace detection of<br />

passengers and their carry-on luggage.<br />

• Laptops and aerosols being subjected to<br />

enhanced inspection at screening points.<br />

• Increased vigilance at passenger screening<br />

points and increased guarding of our<br />

aircraft and terminals.<br />

Further measures apply to flights to the<br />

United States:<br />

• Additional carry-on baggage searches just<br />

prior to boarding.<br />

• Random baggage searches at check-in<br />

and boarding.<br />

• Passengers selected at random for patdown<br />

inspections, including the removal and<br />

checking of shoes.<br />

CARRY-ON BAGGAGE<br />

Rules are needed to protect you from the<br />

threat of liquid explosives. Liquids, aerosols<br />

or gels in your carry-on baggage must be 100<br />

millilitres/grams or less and must be sealed<br />

in a transparent independently resealable,<br />

one-litre plastic bag. You are only allowed<br />

one plastic bag. You may still carry on board<br />

prescription medicines. Baby products and<br />

non-prescription medicines that you need for<br />

the flight are also allowed. Proof of need may<br />

be required. Please Note: These restrictions do<br />

not apply to checked-in baggage.<br />

SAFETY FIRST<br />

Seatbelts must be fastened during take-off,<br />

landing and when you are seated in case your<br />

aircraft encounters turbulence. Luggage<br />

must be stored in the overhead locker or<br />

under the seat in front of you. The back of<br />

your seat must be upright and the tray table<br />

fastened when the aircraft is taking off and<br />

landing. Please remain seated after landing<br />

until you are invited to leave the aircraft.<br />

Sleeping on the aircraft floor is not permitted.<br />

Please read the safety instruction card in<br />

your seat pocket, noting emergency exits<br />

and location of life jackets. Please watch<br />

90 JANUARY <strong>2010</strong><br />

the safety demonstration prior to take-off.<br />

In an emergency, the crew will give specific<br />

instructions. They may speak assertively and<br />

will require your cooperation.<br />

SMOKING<br />

Government regulations prohibit smoking on<br />

all flights operated by Australian-registered<br />

aircraft. There are smoke detectors in all<br />

toilets and penalties for regulation breaches.<br />

THE IMPORTANCE OF BLOOD<br />

CIRCULATION AND MUSCLE<br />

RELAXATION DURING FLIGHTS<br />

If you have concerns about your health and<br />

flying, Jetstar recommends you seek<br />

medical advice before flying. When you’re<br />

sitting upright and are inactive for a long<br />

period, several things can happen:<br />

• The central blood vessels in your legs can<br />

be compressed, making it harder for the<br />

blood to get back to your heart.<br />

• Muscles can become tense, resulting<br />

in backaches and a feeling of excessive<br />

fatigue during and even after the flight.<br />

• The normal body mechanism for returning<br />

fluid to the heart can be inhibited and<br />

gravity can cause fluid to collect in your feet,<br />

resulting in swollen feet after a long flight.<br />

• Some studies have concluded that<br />

prolonged immobility may be a risk factor<br />

in the formation of blood clots in the legs<br />

– Deep Vein Thrombosis (DVT). Particular<br />

medical conditions may increase the risk<br />

of formation of blood clots if associated<br />

with prolonged immobility. Medical<br />

research indicates that factors which may<br />

give you an increased risk of DVT include:<br />

• Personal or family history of DVT<br />

• Recent surgery or injury, especially to the<br />

lower limbs or abdomen<br />

• Blood disorders leading to increased<br />

clotting tendency<br />

• If you are older than 40<br />

• Oestrogen hormone therapy, including<br />

oral contraceptives<br />

• Pregnancy<br />

• Tobacco smoking<br />

• Former or current malignant disease<br />

• Obesity<br />

• Dehydration<br />

• Heart problems<br />

• Varicose veins<br />

Compression stockings can assist in<br />

preventing swelling of the ankles and feet<br />

and they may improve the blood return<br />

to the body from the lower legs. These<br />

stockings can be purchased from medical<br />

and surgical supply companies and<br />

need to be individually fitted to your leg<br />

measurements. During your flight, move<br />

your legs and feet three or four minutes per<br />

hour while seated and move about the cabin<br />

occasionally.<br />

CABIN PRESSURE<br />

If you are suffering nasal congestion, an ear<br />

infection or allergies, Jetstar recommends<br />

seeking medical advice before flying.<br />

A cold, flu or hay fever can impair your<br />

sinuses. Swollen membranes in your nose<br />

could block the Eustachian tubes between<br />

your nasal passages and your middle ear<br />

chamber. This can cause discomfort during<br />

changes in cabin pressure, particularly<br />

during the aircraft’s descent.<br />

• To “clear” your ears, try swallowing and/or<br />

yawning. This helps open your Eustachian<br />

tubes, equalising the pressure between<br />

your middle ear chamber and your throat.<br />

• When you are flying with an infant, give<br />

them a dummy or feed them during the<br />

aircraft’s descent. Sucking and swallowing<br />

will help the infant equalise the pressure in<br />

their ears.<br />

CABIN HUMIDITY / DEHYDRATION<br />

Humidity levels of less than 25% are<br />

common in the aircraft cabin. This is due<br />

to the low humidity levels of the outside<br />

air supplied to the cabin. Low humidity can<br />

cause drying of the nose, throat and eyes<br />

and it can irritate wearers of contact lenses.<br />

We recommend that you:<br />

• Drink water frequently during flight.<br />

• Drink coffee, tea and alcohol only in<br />

moderation – these drinks act as diuretics,<br />

increasing dehydration.<br />

• Remove contact lenses and wear glasses if<br />

your eyes are irritated.<br />

• Use a skin moisturiser to refresh the skin.<br />

MOTION SICKNESS<br />

This ailment is caused by a conflict between<br />

the body’s senses of vision and equilibrium.<br />

Air turbulence increases its likelihood<br />

because it can cause movement of fluid in<br />

the vestibular apparatus of the inner ear.<br />

If you have good visual cues (keeping your<br />

eyes fixed on a non-moving object), motion<br />

sickness is less likely to occur.<br />

JETSTAR SECURITY POLICY<br />

Jetstar has a strict policy on denying<br />

boarding to any passengers who are<br />

inappropriate in flight or on ground in<br />

comments or behaviour. Jetstar does not<br />

accept any inappropriate comments as<br />

“jokes”. All matters are referred to relevant<br />

authorities for prosecution. Jetstar will seek<br />

to recover all costs incurred as a result of<br />

inflight incidents from those involved.<br />

MORE INFORMATION ON IN-FLIGHT<br />

HEALTH ISSUES CAN BE FOUND AT:<br />

www.qantas.com.au/info/flying/InTheAir/<br />

yourHealthInflight

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