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LODDON MALLEE - Cyber Safe Kids

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managing the impact of their computer use on their emotions (i.e. anxiety and tension) and<br />

relationships.<br />

RECOMMENDATIONS: The internet is a fun, lively and generally positive place for young<br />

people to be. But as with many other enjoyable things, such as unhealthy food and television,<br />

left to their own devices, children and younger teens have trouble moderating themselves.<br />

Parents need to view limiting the internet in the same manner as limiting other enjoyable<br />

activities that require moderation.<br />

It is recommended that for older students, “internet addiction” as a concept and problem is<br />

included in drug education. Further it is critical that parents and teachers communicate<br />

explicitly and openly with students about why the internet can be “addictive,” the possible<br />

consequences of unlimited access, the benefits of limiting use. Students also need assistance<br />

with ways of managing their anxiety or negative emotions about being away from the internet<br />

and increase feelings of self-mastery over their use.<br />

Whilst there is little research on detection of “internet addiction”, parents and teachers wonder<br />

what signs that they should be vigilant for. Therefore, possible early warning signs that may<br />

assist students, parents and teachers in detecting problems of compulsive use suggested by this<br />

and other research are the most common symptoms:<br />

1. “spending longer than intended on the internet,”<br />

2. “internet is creating social/educational difficulties”<br />

3. “repeated unsuccessful attempts to cut down.”<br />

64 LMCP Bendigo Region Report

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